Shift in You

Shift - Nida Coaching and Consulting
  • 0.0 (0)
  • Entrepreneurship
  • Updated Weekly

Shift in You is your go-to podcast for mid-age professionals navigating transitions or striving to thrive. We dive into real, relevant topics like burnout recovery, energy alignment, financial empowerment, leadership growth, and personal reinvention. New episodes drop every Tuesday! Connect on Instagram ⁠@nida_coaching⁠ or visit ⁠shiftnida.com

  1. May 27

    The person you are becoming us Already Emerging

    Feeling lost in transition? Maybe you’re not lost at all — maybe you’re becoming.In this deeply reflective episode, we explore the emotional in-between of personal growth: the space where old identities no longer fit, but the new version of you hasn’t fully arrived yet. Through powerful metaphors, psychology, and spiritual insight, this conversation will help you stop fearing change and start trusting the transformation unfolding within you.

    30 min

  2. May 19

    You’re not Stuck- You’re Just Not Deciding

    In this episode of Shifting You, we explore the hidden exhaustion that comes from delayed decisions, emotional misalignment, and living between two versions of ourselves. We unpack why feeling “stuck” is often not about lacking options, but about resisting the truth we already know deep inside. Together, we reflect on the emotional weight of unresolved choices, identity shifts, and the fear of letting go of familiar roles, expectations, and versions of ourselves that no longer align. If you’ve been feeling emotionally drained, disconnected, or caught in hesitation, this episode will help you understand why—and how clarity, freedom, and alignment begin through honest decisions and courageous movement forward.

    33 min

  3. May 12

    When you outgrow a life that still works

    this episode of Shifting You, we explore what happens when life still looks successful on the outside but no longer feels aligned on the inside. We unpack the quiet exhaustion that comes from outgrowing roles, identities, relationships, or seasons that once fit—and why staying in familiar spaces can quietly drain your energy. We also talk about the fear of change, the discomfort of transition, and how to recognize when you’re being called into a new season of growth. If you’ve been feeling emotionally tired, disconnected, or stuck in a life that no longer fits, this episode will help you understand why—and how to move forward with greater alignment and trust.

    25 min

  4. May 6

    The Conversations YOU are Avoiding with YOURSELF

    In this episode of Shifting You, we explore the conversations we often avoid with ourselves—and how that avoidance can quietly drain our energy, clarity, and sense of alignment. We unpack why we stay stuck in situations that no longer fit, how identity and fear keep us from making necessary changes, and what it truly takes to face uncomfortable truths. If you’ve been feeling misaligned, exhausted, or stuck in indecision, this episode will help you recognize what you may be avoiding and take one honest step toward clarity, courage, and alignment.

    23 min

  5. Apr 28

    Moving Forward Without Forcing: How Clarity Actually Comes

    In this episode of Shifting You, we explore how clarity truly forms during times of transition. Instead of waiting for certainty, we unpack why clarity comes through action—and how small, aligned steps create momentum and direction. We also look at how to recognize when you’re ready to move, even with doubt, and how to trust your internal signals without overthinking. If you’ve been waiting for the “perfect moment,” this episode will help you move forward with more confidence, alignment, and trust.

    15 min

  6. Apr 21

    WhWhat not to do in transition ( If you do not want to delay your growth)

    Feeling stuck in a life transition? You might be making it harder than it needs to be.In this episode of Shifting You, we break down the hidden behaviors that quietly delay growth—like forcing clarity too soon, clinging to what’s familiar, over-consuming information, and disconnecting from yourself. If you’re navigating uncertainty and craving direction, this conversation will help you realign, trust the process, and move forward with clarity—one step at a time.

    22 min

  7. Apr 15

    Why Transition Feels so Uncomfortable ( Even when you are moving forward)

    In this episode of Shifting You, we explore why growth can feel uncertain and overwhelming, especially during in-between seasons of change. We explain the science behind mental resistance, emotional intensity, and identity shifts—revealing that discomfort is often a sign of transformation, not failure.

    22 min

  8. Apr 7

    When You’re Not Where You Were- But Not Yet Where You’re Going

    What if you’re not stuck… just in between? This episode dives into the often misunderstood phase of transition—where the old no longer fits, but the new hasn’t fully formed. It unpacks why this space feels confusing, uncomfortable, and full of self-doubt, and reveals what’s actually happening beneath the surface. Learn how to recognize the difference between being stuck and evolving, why your brain resists uncertainty, and how to navigate this season without rushing decisions or going backwards. Instead of forcing clarity, discover how to build internal stability—mentally, emotionally, physically, and spiritually—so alignment (and direction) can naturally emerge. If life feels unclear right now, this conversation might change how you see it.

    21 min
See All (60)

About

Shift in You is your go-to podcast for mid-age professionals navigating transitions or striving to thrive. We dive into real, relevant topics like burnout recovery, energy alignment, financial empowerment, leadership growth, and personal reinvention. New episodes drop every Tuesday! Connect on Instagram ⁠@nida_coaching⁠ or visit ⁠shiftnida.com

Information

  • Creator
    Shift - Nida Coaching and Consulting
  • Years Active
    2025 - 2026
  • Episodes
    60
  • Rating
    Clean
  • Copyright
    © Shift - Nida Coaching and Consulting
  • Show Website
    Shift in You