Secure Refuge: A Place at the Shepherd's Table

Cheryl Lutz and Missy Linkletter
  • 4.7 (3)
  • Christianity

Life can feel overwhelming when grief, disappointment, and spiritual battles leave you searching for a place of safety. Secure Refuge is a podcast for Christian women who love God’s Word but need a safe space to find hope and encouragement when life doesn’t make sense. Your co-hosts, Cheryl Lutz and Missy Linkletter, will help you discover refuge, safety, and belonging in the Good Shepherd’s presence and care through heartfelt conversations and biblical truth. If you’re longing for a secure refuge in Christ, pull up a seat at the Shepherd’s table—we’ve saved a place for you!

  1. Jan 9

    Surely: Trusting God's Goodness in Every Season

    In seasons of suffering or confusion, trusting in God’s goodness is paramount.  In this episode of the Secure Refuge Podcast, co-hosts Cheryl Lutz and Missy Linkletter turn their attention to the final verse of Psalm 23, where we are given bold, steady assurance: "Surely goodness and mercy shall follow us all the days of our lives."  Together, they explore what it means to trust God’s character in every season, especially when life doesn’t feel good at all, and how His pursuing goodness reframes our understanding of hardship, grief, and hope. Meet Your Co-Hosts: Missy Linkletter is an author, speaker, women’s ministry leader, and grief survivor. Since losing her son Justin in a car accident, she understands suffering in ways many haven’t had to.  Missy says, "I didn’t know the Lord’s presence would sustain me in my uncharted grief until He met me in my brokenness. He is still writing my story, and my ‘okay’ looks much different than my ‘before.'" Cheryl Lutz is a speaker, Certified Biblical Counselor, and the author of Securely Held, Finding Significance and Security in the Shelter of God’s Embrace, the 2024 Christian Living Selah Award book of the year.  While serving as a pastor’s wife, Cheryl says, "A mental and physical health crisis left me exhausted, desperate, and feeling disqualified for service. But as I laid down my burden of pleasing people, I found my security and significance in God." Cheryl Lutz Website: https://www.cheryllutz.com Missy Linkletter Website: https://www.missylinkletter.com Cheryl Lutz on Instagram: https://www.instagram.com/cheryllutz_securelyheld⁠⁠ Missy Linkletter on Instagram: https://www.instagram.com/missy_linkletter Cheryl Lutz on Facebook: ⁠⁠https://www.facebook.com/Cheryl.P.Lutz Missy Linkletter on Facebook: ⁠https://www.facebook.com/timandmissy.linkletter Cheryl Lutz on YouTube:  https://www.youtube.com/@cheryllutz_securelyheld

    Surely: Trusting God's Goodness in Every Season

  2. 11/13/2025

    Navigating Life’s Irritants: The Spirit’s Oil of Renewal

    In a world filled with distractions and irritants, finding peace can often feel like an uphill battle. In the latest episode of the Secure Refuge podcast, co-hosts Cheryl Lutz and Missy Linkletter delve into Psalm 23, examining how the Good Shepherd guides us through life's challenges, with special emphasis on verse 5b: “You anoint my head with oil; my cup overflows.” Join us as we explore the profound truths found in this beloved Scripture and discover how to apply them to our everyday lives. Meet Your Co-Hosts: Missy Linkletter is an author, speaker, women’s ministry leader, and grief survivor. Since losing her son Justin in a car accident, she understands suffering in ways many haven’t had to. Missy says, "I didn’t know the Lord’s presence would sustain me in my uncharted grief until He met me in my brokenness. He is still writing my story, and my ‘okay’ looks much different than my ‘before.'" Cheryl Lutz is a speaker, Certified Biblical Counselor, and the author of Securely Held, Finding Significance and Security in the Shelter of God’s Embrace, the 2024 Christian Living Selah Award book of the year. While serving as a pastor’s wife, Cheryl says, "A mental and physical health crisis left me exhausted, desperate, and feeling disqualified for service. But as I laid down my burden of pleasing people, I found my security and significance in God." Cheryl Lutz Website: ⁠⁠https://www.cheryllutz.comMissy Linkletter Website: ⁠⁠https://www.missylinkletter.comCheryl Lutz on Instagram: ⁠⁠instagram.com/cheryllutz_securelyheld⁠⁠Missy Linkletter on Instagram: ⁠⁠instagram.com/missy_linkletter_⁠⁠Cheryl Lutz on Facebook: ⁠⁠facebook.com/Cheryl.P.Lutz⁠⁠Missy Linkletter on Facebook: ⁠f⁠acebook.com/timandmissy.linkletter⁠⁠Cheryl Lutz on YouTube: / ⁠@cheryllutz_securelyheld

    Navigating Life’s Irritants: The Spirit’s Oil of Renewal

  3. 10/23/2025

    You Prepare a Table Before Me: God’s Provision and Peace in Hard Seasons

    When life feels uncertain or surrounded by enemies, God’s table of grace still stands. Join Cheryl Lutz and Missy Linkletter as they unpack Psalm 23:5 and the powerful imagery of the Shepherd’s table—abundant preparation, steadfast presence, and sustaining provision. Through Scripture, story, and song, discover how to rest in His care, even when the path is steep and the valley feels dark.Meet Your Co-Hosts: Missy Linkletter is an author, speaker, women’s ministry leader, and grief survivor. Since losing her son Justin in a car accident, she understands suffering in ways many haven’t had to. Missy says, "I didn’t know the Lord’s presence would sustain me in my uncharted grief until He met me in my brokenness. He is still writing my story, and my ‘okay’ looks much different than my ‘before.'"Cheryl Lutz is a speaker, Certified Biblical Counselor, and the author of Securely Held, Finding Significance and Security in the Shelter of God’s Embrace, the 2024 Christian Living Selah Award book of the year. While serving as a pastor’s wife, Cheryl says, "A mental and physical health crisis left me exhausted, desperate, and feeling disqualified for service. But as I laid down my burden of pleasing people, I found my security and significance in God."Cheryl Lutz Website: ⁠⁠cheryllutz.com⁠⁠Missy Linkletter Website: ⁠⁠missylinkletter.com⁠⁠Cheryl Lutz on Instagram: ⁠⁠instagram.com/cheryllutz_securelyheld⁠⁠Missy Linkletter on Instagram: ⁠⁠instagram.com/missy_linkletter_⁠⁠Cheryl Lutz on Facebook: ⁠⁠facebook.com/Cheryl.P.Lutz⁠⁠Missy Linkletter on Facebook: ⁠f⁠acebook.com/timandmissy.linkletter⁠⁠Cheryl Lutz on YouTube: YouTube.com/⁠@cheryllutz_securelyheld

    You Prepare a Table Before Me: God’s Provision and Peace in Hard Seasons

  4. 09/25/2025

    No Fear in the Valley: Secure in the Shepherd's Care

    Struggling with fear, grief, or uncertainty? Discover the powerful truth of Psalm 23:4—“Your rod and Your staff, they comfort me”—and how the Good Shepherd’s Word and Spirit bring comfort, guidance, and protection in life’s darkest valleys.In this episode of Secure Refuge, Cheryl Lutz and Missy Linkletter continue their journey through Psalm 23, focusing on verse 4: “Even though I walk through the valley of the shadow of death, I will fear no evil, for You are with me; Your rod and Your staff, they comfort me.” Together, they unpack the personal and spiritual significance of God’s presence in seasons of deep pain and uncertainty, showing how His love provides both courage and peace. Cheryl and Missy explore the symbolism of the Shepherd’s rod as God’s Word—bringing discipline, protection, and guidance—and the staff as God’s Spirit—offering gentle care, restoration, and assurance. Through heartfelt stories, biblical insight, and encouragement, they remind listeners that God’s comfort is real and His presence is constant, even in the valley. The episode closes with a prayer and resources for those longing to rest in His security and hope.Meet Your Co-Hosts: Missy Linkletter is an author, speaker, women’s ministry leader, and grief survivor. Since losing her son Justin in a car accident, she understands suffering in ways many haven’t had to. Missy says, "I didn’t know the Lord’s presence would sustain me in my uncharted grief until He met me in my brokenness. He is still writing my story, and my ‘okay’ looks much different than my ‘before.'"Cheryl Lutz is a speaker, Certified Biblical Counselor, and the author of Securely Held, Finding Significance and Security in the Shelter of God’s Embrace, the 2024 Christian Living Selah Award book of the year. While serving as a pastor’s wife, Cheryl says, "A mental and physical health crisis left me exhausted, desperate, and feeling disqualified for service. But as I laid down my burden of pleasing people, I found my security and significance in God."Cheryl Lutz Website: ⁠⁠cheryllutz.com⁠⁠Missy Linkletter Website: ⁠⁠missylinkletter.com⁠⁠Cheryl Lutz on Instagram: ⁠⁠instagram.com/cheryllutz_securelyheld⁠⁠Missy Linkletter on Instagram: ⁠⁠instagram.com/missy_linkletter_⁠⁠Cheryl Lutz on Facebook: ⁠⁠facebook.com/Cheryl.P.Lutz⁠⁠Missy Linkletter on Facebook: ⁠f⁠acebook.com/timandmissy.linkletter⁠⁠Cheryl Lutz on YouTube: YouTube.com/⁠@cheryllutz_securelyheld

    No Fear in the Valley: Secure in the Shepherd's Care

  5. 09/11/2025

    Enduring When You Want to Run: Finding Strength in the Shepherd’s Presence

    When fear threatens to steal your joy, how do you cling to hope? Let’s talk about finding comfort in the presence of the Good Shepherd.  We all want mountaintop experiences with God, but the path upward always winds through the valleys. In this episode, Cheryl and Missy unpack Psalm 23:4—“Even though I walk through the valley of the shadow of death, I will fear no evil, for You are with me.”  Together, they share personal stories of grief, fear, and hope, and remind us that valleys are not dead ends—they are doorways to deeper intimacy with the Shepherd. Meet Your Co-Hosts: Missy Linkletter is an author, speaker, women’s ministry leader, and grief survivor. Since losing her son Justin in a car accident, she understands suffering in ways many haven’t had to.  Missy says, "I didn’t know the Lord’s presence would sustain me in my uncharted grief until He met me in my brokenness. He is still writing my story, and my ‘okay’ looks much different than my ‘before.'" Cheryl Lutz is a speaker, Certified Biblical Counselor, and the author of Securely Held, Finding Significance and Security in the Shelter of God’s Embrace, the 2024 Christian Living Selah Award book of the year.  While serving as a pastor’s wife, Cheryl says, "A mental and physical health crisis left me exhausted, desperate, and feeling disqualified for service. But as I laid down my burden of pleasing people, I found my security and significance in God." Cheryl Lutz Website: ⁠⁠cheryllutz.com⁠⁠ Missy Linkletter Website: ⁠⁠missylinkletter.com⁠⁠ Cheryl Lutz on Instagram: ⁠⁠instagram.com/cheryllutz_securelyheld⁠⁠ Missy Linkletter on Instagram: ⁠⁠instagram.com/missy_linkletter_⁠⁠ Cheryl Lutz on Facebook: ⁠⁠facebook.com/Cheryl.P.Lutz⁠⁠ Missy Linkletter on Facebook: ⁠f⁠acebook.com/timandmissy.linkletter⁠⁠ Cheryl Lutz on YouTube: YouTube.com/⁠@cheryllutz_securelyheld⁠

    Enduring When You Want to Run: Finding Strength in the Shepherd’s Presence

  6. 07/24/2025

    Trusting the Shepherd When Life Doesn’t Make Sense

    What if your deepest valley could become the very path where God reveals His glory? In this episode of the Secure Refuge podcast, Cheryl Lutz and Missy Linkletter uncover the hope and healing found in Psalm 23. Through honest reflections and personal stories of grief, suffering, and redemption, they share how the Good Shepherd leads us—through both joy and sorrow—on paths of righteousness for His name’s sake. Together, Cheryl and Missy explore the hope of heaven, the healing power of prayer, and the peace that comes from trusting God’s character, even when the path is unclear. Whether you're walking through a season of suffering or seeking renewed purpose, this episode offers scriptural encouragement to anchor your soul. Come find strength for the journey and hope in the Shepherd’s care. He hasn’t forgotten you—He’s leading you. Meet Your Co-Hosts: Missy Linkletter is an author, speaker, women’s ministry leader, and grief survivor. Since losing her son Justin in a car accident, she understands suffering in ways many haven’t had to. Missy says, "I didn’t know the Lord’s presence would sustain me in my uncharted grief until He met me in my brokenness. He is still writing my story, and my ‘okay’ looks much different than my ‘before.'" Cheryl Lutz is a speaker, Certified Biblical Counselor, and the author of Securely Held, Finding Significance and Security in the Shelter of God’s Embrace, the 2024 Christian Living Selah Award book of the year. While serving as a pastor’s wife, Cheryl says, "A mental and physical health crisis left me exhausted, desperate, and feeling disqualified for service. But as I laid down my burden of pleasing people, I found my security and significance in God." Cheryl Lutz Website: ⁠⁠cheryllutz.com⁠⁠ Missy Linkletter Website: ⁠⁠missylinkletter.com⁠⁠ Cheryl Lutz on Instagram: ⁠⁠instagram.com/cheryllutz_securelyheld⁠⁠ Missy Linkletter on Instagram: ⁠⁠instagram.com/missy_linkletter_⁠⁠ Cheryl Lutz on Facebook: ⁠⁠facebook.com/Cheryl.P.Lutz⁠⁠ Missy Linkletter on Facebook: ⁠f⁠acebook.com/timandmissy.linkletter⁠⁠ Cheryl Lutz on YouTube: YouTube.com/⁠@cheryllutz_securelyheld⁠

    Trusting the Shepherd When Life Doesn’t Make Sense

  7. 07/10/2025

    Restored: Freedom in Loving, Serving, and Following Christ

    In this episode of the Secure Refuge Podcast, hosts Cheryl and Missy reflect on the rich themes of Psalm 23, focusing on the Good Shepherd who guides us in paths of righteousness for His name’s sake.  They unpack what it means to walk those paths, embrace selfless love, and live with a heart of service, including the call for Christians to live out their faith by entering into the pain of others and forgoing personal rights for the sake of community.  This conversation challenges believers to put their faith into action: entering into the suffering of others, surrendering personal rights, and choosing others over self.  With practical insights and biblical wisdom, Cheryl and Missy invite listeners to reflect on their relationship with God and how they are being called to serve.  Meet Your Co-Hosts: Missy Linkletter is an author, speaker, women’s ministry leader, and grief survivor. Since losing her son Justin in a car accident, she understands suffering in ways many haven’t had to. Missy says, "I didn’t know the Lord’s presence would sustain me in my uncharted grief until He met me in my brokenness. He is still writing my story, and my ‘okay’ looks much different than my ‘before.'" Cheryl Lutz is a speaker, Certified Biblical Counselor, and the author of Securely Held, Finding Significance and Security in the Shelter of God’s Embrace, the 2024 Christian Living Selah Award book of the year. While serving as a pastor’s wife, Cheryl says, "A mental and physical health crisis left me exhausted, desperate, and feeling disqualified for service. But as I laid down my burden of pleasing people, I found my security and significance in God." Cheryl Lutz Website: ⁠cheryllutz.com⁠ Missy Linkletter Website: ⁠missylinkletter.com⁠ Cheryl Lutz on Instagram: ⁠instagram.com/cheryllutz_securelyheld⁠ Missy Linkletter on Instagram: ⁠instagram.com/missy_linkletter_⁠ Cheryl Lutz on Facebook: ⁠facebook.com/Cheryl.P.Lutz⁠ Missy Linkletter on Facebook: f⁠acebook.com/timandmissy.linkletter⁠ Cheryl Lutz on YouTube: YouTube.com/@cheryllutz_securelyheld

    Restored: Freedom in Loving, Serving, and Following Christ

  8. 06/26/2025

    He Restores My Soul: Grace for the Wandering and Worn

    In this episode of the Secure Refuge podcast, hosts Cheryl Lutz and Missy Linkletter reflect on the theme of spiritual restoration found in Psalm 23. They dive into the importance of staying spiritually nourished and how easily we can stray from the path. With honesty and compassion, they unpack the roles of personal repentance and mutual support through seasons of grief and difficulty, emphasizing the deep need for connection and encouragement. Throughout the conversation, they point to the healing power of God’s Word and the soul-refreshing gift of living water as our most trustworthy source of satisfaction. The episode closes with a call to seek the lost and be vessels of restoration in the lives of others. Meet Your Co-Hosts:Missy Linkletter is an author, speaker, women’s ministry leader, and grief survivor. Since losing her son Justin in a car accident, she understands suffering in ways many haven’t had to. Missy says, "I didn’t know the Lord’s presence would sustain me in my uncharted grief until He met me in my brokenness. He is still writing my story, and my ‘okay’ looks much different than my ‘before.'"Cheryl Lutz is a speaker, Certified Biblical Counselor, and the author of Securely Held, Finding Significance and Security in the Shelter of God’s Embrace, the 2024 Christian Living Selah Award book of the year. While serving as a pastor’s wife, Cheryl says, "A mental and physical health crisis left me exhausted, desperate, and feeling disqualified for service. But as I laid down my burden of pleasing people, I found my security and significance in God."Cheryl Lutz Website: ⁠cheryllutz.com⁠Missy Linkletter Website: ⁠missylinkletter.com⁠Cheryl Lutz on Instagram: ⁠instagram.com/cheryllutz_securelyheld⁠Missy Linkletter on Instagram: ⁠instagram.com/missy_linkletter_⁠Cheryl Lutz on Facebook: ⁠facebook.com/Cheryl.P.Lutz⁠Missy Linkletter on Facebook: f⁠acebook.com/timandmissy.linkletter⁠Cheryl Lutz on YouTube: YouTube.com/@cheryllutz_securelyheld

    He Restores My Soul: Grace for the Wandering and Worn
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Ratings & Reviews

4.7
out of 5
3 Ratings

About

Life can feel overwhelming when grief, disappointment, and spiritual battles leave you searching for a place of safety. Secure Refuge is a podcast for Christian women who love God’s Word but need a safe space to find hope and encouragement when life doesn’t make sense. Your co-hosts, Cheryl Lutz and Missy Linkletter, will help you discover refuge, safety, and belonging in the Good Shepherd’s presence and care through heartfelt conversations and biblical truth. If you’re longing for a secure refuge in Christ, pull up a seat at the Shepherd’s table—we’ve saved a place for you!

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