Einzelgänger

Einzelgänger

Einzelgänger explores a wide range of topics and ideas, with a dose of "as I see it," out of curiosity and creative urge. Einzelgänger is under the supervision of the Dutch Regulatory Media Authority (Commissariaat voor de Media). *Disclaimer: The material provided by Einzelgänger isn't a clinical/medical service or replacement of mental health professionals, nor an academic resource. Disclaimer: This audio project is an independent interpretation of content originally created by Einzelgänger. It was made by a listener who resonates deeply with the channel’s quiet reflections on philosophy, solitude, and self-mastery — and seeks to share that experience in a format suited for stillness, movement, or anything in between. This is not an official production of Einzelgänger, nor is it affiliated with or endorsed by the creator. All rights to the original material remain with Einzelgänger. If you represent the channel and wish to get in touch regarding this adaptation, please feel free to reach out.

  1. 22H AGO

    When Life Hurts, Stop Clinging to It | The Philosophy of Epictetus | Einzelgänger

    When Life Hurts, Stop Clinging to It | The Philosophy of Epictetus Stoicism for Inner Peace (book): https://einzelganger.co/innerpeaceOur very sense of wellbeing is at gunpoint when we cling to the fickle, unreliable outside world. Around two thousand years ago, Stoic philosopher Epictetus observed that people are burdened and dragged down because they tend to care about too many things. His cure, however, is not to stop caring altogether but to care about the right things and stop clinging to anything that doesn’t matter.What matters and doesn’t matter according to Epictetus is bound to the reality of our place as reasonable beings in an everchanging environment. This reality Epictetus makes clear in the underlying tenet of his work: ‘the dichotomy of control.’ Some things are in our control, others not. If we manage to concern ourselves with the things in our control, we are in a position of strength.But if we neglect these things, and focus on what’s not in our control, we are in a position of weakness. Especially when we cling to what’s not up to us, we set ourselves up for a life of suffering. But what are those things that we cling to? And why is it better to let go of them? This video explores the philosophy of Epictetus, and what we, according to him, should focus on to be happy and content, and what we should let go of, and how we do this.Support the channel: ✔️ PayPal: https://www.paypal.me/einzelgangerco ✔️ Patreon: https://www.patreon.com/einzelgangster ✔️ Bitcoin: 3HQnEz1LQ4G6dqN2LdZgzc7qoJjJCyWjTC (Donated BTC and want in the credits? Send me an email with the amount/address)🎞️ Animations by Munkaa: https://www.youtube.com/user/jus7yPurchase Stoicism for Inner Peace (affiliate links): 📘 Paperback: https://amzn.to/3wB9iHb 💻 Ebook: https://amzn.to/2RdjbKVPurchase Unoffendable (affiliate links): 📘 Paperback: https://amzn.to/2RJYfti 💻 Ebook: https://amzn.to/35e23a5Merchandise: 🛍️ Shop: teespring.com/stores/einzelgangerstore 🛍️ Merchandise design by Punksthetic Art: https://www.youtube.com/user/JRStoneartMusic used: VYEN Amber pATCHES The Joy Definitive pATCHES Humble ProofreadingCreative Commons (attributions):Epictetus: https://commons.wikimedia.org/wiki/File:Discourses__Epictetus_(illustration_1)_(9021700938).jpg Epicurus: https://commons.wikimedia.org/wiki/File:Greece_from_the_Coming_of_the_Hellenes_to_AD._14,_page_257,_Epicurus.jpg Stoa: https://commons.wikimedia.org/wiki/File:Second_floor_detail_Stoa_of_Attalus_Athens.jpg00:00 Intro 01:37 Dichotomy of control 05:04 (1) Stop clinging to objects, people, and power. 09:10 (2) Stop clinging to the opinions of others. 12:08 (3) Stop clinging to outcomes and ideas.#stoicism #epictetus #stoic Turn on notifications for the podcast & rate it a 5star for new episodes. Einzelgänger explores a wide range of topics and ideas, with a dose of "as I see it," out of curiosity and creative urge. Einzelgänger is under the supervision of the Dutch Regulatory Media Authority (Commissariaat voor de Media). *Disclaimer: The material provided by Einzelgänger isn't a clinical/medical service or replacement of mental health professionals, nor an academic resource. Disclaimer: This audio project is an independent interpretation of content originally created by Einzelgänger. It was made by a listener who resonates deeply with the channel’s quiet reflections on philosophy, solitude, and selfmastery — and seeks to share that experience in a format suited for stillness, movement, or anything in between. This is not an official production of Einzelgänger, nor is it affiliated with or endorsed by the creator. All rights to the original material remain with Einzelgänger. If you represent the channel and wish to get in touch regarding this adaptation, please feel free to reach out.----------------------- ---- Learn more about your ad choices. Visit megaphone.fm/adchoices

    19 min
  2. 3D AGO

    The Art of Meditation (animated video) | Einzelgänger

    The Art of Meditation (animated video) What is meditation? And how can we use meditation to alleviate our suffering and achieve peace of mind? 🎞️ Animated by Munkaa: https://www.youtube.com/user/jus7yMeditation is probably a bit more complicated than most people think.When we meditate we watch our thoughts, while focusing our attention on a certain anchor that keeps us in the present, for example, the breath. While watching the breath we observe how our thoughts come and go, along with our feelings and emotions. And when we get dragged into them, we bring back our attention to our anchor.But this isn’t the whole story. Meditation isn’t just about watching our inner processes. It’s a tool to transform and cultivate the mind, used in spiritual practices as we see in Buddhism and Hinduism. Cultivating the mind is like a gardening project. By meditating, we train ourselves to become aware of our inner garden, so we can cultivate as well as protect it.This means that we prevent weeds from growing, eradicate the weeds that are already present, and replace them with beautiful plants and trees. A welltended garden resembles a serene and joyful mind.This animated video explores the art of meditation.Support the channel: ✔️ PayPal: https://www.paypal.me/einzelgangerco ✔️ Patreon: https://www.patreon.com/einzelgangster ✔️ Bitcoin: 3HQnEz1LQ4G6dqN2LdZgzc7qoJjJCyWjTC (Donated BTC and want in the credits? Send me an email with the amount/address)Purchase my book (affiliate links): 📘 Paperback: https://amzn.to/2RJYfti 💻 Ebook: https://amzn.to/35e23a5Merchandise: 🛍️ Shop: https://teespring.com/stores/einzelgangerstore 🛍️ Merchandise design by Punksthetic Art: https://www.youtube.com/user/JRStoneart🎵 Music used: Astron Peaceful Mind Read Mathis Somnia II Godmode Dolphinesque00:00 Intro 01:20 The monkey mind 02:48 The garden 04:31 The sentry#meditation #mindfulness #buddhism Turn on notifications for the podcast & rate it a 5star for new episodes. Einzelgänger explores a wide range of topics and ideas, with a dose of "as I see it," out of curiosity and creative urge. Einzelgänger is under the supervision of the Dutch Regulatory Media Authority (Commissariaat voor de Media). *Disclaimer: The material provided by Einzelgänger isn't a clinical/medical service or replacement of mental health professionals, nor an academic resource. Disclaimer: This audio project is an independent interpretation of content originally created by Einzelgänger. It was made by a listener who resonates deeply with the channel’s quiet reflections on philosophy, solitude, and selfmastery — and seeks to share that experience in a format suited for stillness, movement, or anything in between. This is not an official production of Einzelgänger, nor is it affiliated with or endorsed by the creator. All rights to the original material remain with Einzelgänger. If you represent the channel and wish to get in touch regarding this adaptation, please feel free to reach out. --------------------------------- ---------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

    9 min
  3. JAN 2

    Why we prefer being alone... despite feeling lonely | Einzelgänger

    Why we prefer being alone... Despite feeling lonely People generally agree that seeking close relationships is the solution when suffering at the hands of loneliness. We seek friendships to fill in the empty hole we’ve been experiencing. We join groups and clubs just to be around people – to feel the warmth of a community. But people tend to ignore the miseries accompanying these close relationships. When we consider the pain that goes together with closeness, it’s no surprise that many friendships result in fighting, and romantic relationships often fall apart dramatically. When dealing with others, we risk being betrayed, insulted, and abandoned.#loneliness #loner #alone Turn on notifications for the podcast & rate it a 5star for new episodes. Einzelgänger explores a wide range of topics and ideas, with a dose of "as I see it," out of curiosity and creative urge. Einzelgänger is under the supervision of the Dutch Regulatory Media Authority (Commissariaat voor de Media). *Disclaimer: The material provided by Einzelgänger isn't a clinical/medical service or replacement of mental health professionals, nor an academic resource. Disclaimer: This audio project is an independent interpretation of content originally created by Einzelgänger. It was made by a listener who resonates deeply with the channel’s quiet reflections on philosophy, solitude, and selfmastery — and seeks to share that experience in a format suited for stillness, movement, or anything in between. This is not an official production of Einzelgänger, nor is it affiliated with or endorsed by the creator. All rights to the original material remain with Einzelgänger. If you represent the channel and wish to get in touch regarding this adaptation, please feel free to reach out.----------------------------------- -------------- ----------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

    2 min
  4. JAN 2

    Live More by Doing Less | The Philosophy of Slow Living | Einzelgänger

    Live More by Doing Less | The Philosophy of Slow Living Taoism for Inner Peace (book): https://einzelganger.co/tao/A growing group of people believes that we’re better off slowing down. This slower approach to life is known as ‘slow living.’ As a countermovement, ‘slow living’ opposes the fastpaced life that aims for many experiences in a short time, as living at high speed means we’re often living hastily, chaotically, superficially, and with a lack of appreciation of the moment.Video: The Philosophy of Slow Living | Live More by Doing LessSupport the channel: ✔️ PayPal: https://www.paypal.me/einzelgangerco ✔️ Patreon: https://www.patreon.com/einzelgangster ✔️ Bitcoin: 3HQnEz1LQ4G6dqN2LdZgzc7qoJjJCyWjTC (Donated BTC and want in the credits? Send me an email with the amount/address)🎞️ Animations and thumbnail art by Munkaa: https://www.youtube.com/user/jus7yPurchase Stoicism for Inner Peace (affiliate links): 📘 Paperback: https://amzn.to/3wB9iHb 💻 Ebook: https://amzn.to/2RdjbKVPurchase Unoffendable (affiliate links): 📘 Paperback: https://amzn.to/2RJYfti 💻 Ebook: https://amzn.to/35e23a5Merchandise: 🛍️ Shop: teespring.com/stores/einzelgangerstore 🛍️ Merchandise design by Punksthetic Art: https://www.youtube.com/user/JRStoneartCreative Commons (attributions):Walden Pond: https://commons.wikimedia.org/wiki/File:Walden_Pond_in_October,_Concord_MA.jpg#slowliving #simplicity #slowlife00:00 Intro 02:41 The dangers of going fast 05:36 Slow living & philosophy 13:09 The art of slowing down Turn on notifications for the podcast & rate it a 5star for new episodes. Einzelgänger explores a wide range of topics and ideas, with a dose of "as I see it," out of curiosity and creative urge. Einzelgänger is under the supervision of the Dutch Regulatory Media Authority (Commissariaat voor de Media). *Disclaimer: The material provided by Einzelgänger isn't a clinical/medical service or replacement of mental health professionals, nor an academic resource. Disclaimer: This audio project is an independent interpretation of content originally created by Einzelgänger. It was made by a listener who resonates deeply with the channel’s quiet reflections on philosophy, solitude, and selfmastery — and seeks to share that experience in a format suited for stillness, movement, or anything in between. This is not an official production of Einzelgänger, nor is it affiliated with or endorsed by the creator. All rights to the original material remain with Einzelgänger. If you represent the channel and wish to get in touch regarding this adaptation, please feel free to reach out.-------------------------- ---------------- ---------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

    20 min
  5. 3D AGO

    The Less You Seek, The More You’ll Find | The Happiness Paradox | Einzelgänger

    The Less You Seek, The More You’ll Find | The Happiness Paradox Taoism for Inner Peace (book): https://einzelganger.co/tao/The less we try to think about a blue elephant, the more likely this creature persists in residing in our thoughts. Imagine the blue elephant represents our unhappiness – our dissatisfaction with life – hence the color blue. Obviously, no one likes feeling blue, and when we experience it, we’re likely to try getting rid of it. But the more we try to push it away, the bigger the blue elephant seems to become.Video: The Less You Seek, The More You’ll Find | The Happiness ParadoxSupport the channel: ✔️ PayPal: https://www.paypal.me/einzelgangerco ✔️ Patreon: https://www.patreon.com/einzelgangster ✔️ Bitcoin: 3HQnEz1LQ4G6dqN2LdZgzc7qoJjJCyWjTC (Donated BTC and want in the credits? Send me an email with the amount/address)🎞️ Animations and thumbnail art by Munkaa: https://www.youtube.com/user/jus7yPurchase Stoicism for Inner Peace (affiliate links): 📘 Paperback: https://amzn.to/3wB9iHb 💻 Ebook: https://amzn.to/2RdjbKVPurchase Unoffendable (affiliate links): 📘 Paperback: https://amzn.to/2RJYfti 💻 Ebook: https://amzn.to/35e23a5Merchandise: 🛍️ Shop: teespring.com/stores/einzelgangerstore 🛍️ Merchandise design by Punksthetic Art: https://www.youtube.com/user/JRStoneart#backwardslaw #happiness #reversedeffort00:00 Intro 01:53 The elusiveness of happiness 04:55 Disappointment & metaemotion 09:09 Doing without expectation Turn on notifications for the podcast & rate it a 5star for new episodes. Einzelgänger explores a wide range of topics and ideas, with a dose of "as I see it," out of curiosity and creative urge. Einzelgänger is under the supervision of the Dutch Regulatory Media Authority (Commissariaat voor de Media). *Disclaimer: The material provided by Einzelgänger isn't a clinical/medical service or replacement of mental health professionals, nor an academic resource. Disclaimer: This audio project is an independent interpretation of content originally created by Einzelgänger. It was made by a listener who resonates deeply with the channel’s quiet reflections on philosophy, solitude, and selfmastery — and seeks to share that experience in a format suited for stillness, movement, or anything in between. This is not an official production of Einzelgänger, nor is it affiliated with or endorsed by the creator. All rights to the original material remain with Einzelgänger. If you represent the channel and wish to get in touch regarding this adaptation, please feel free to reach out.-------------- ------------------- ------- Learn more about your ad choices. Visit megaphone.fm/adchoices

    15 min
  6. JAN 1

    Why Being Alone Is Better Than Being With the Wrong People | Einzelgänger

    Why Being Alone Is Better Than Being With the Wrong People If one’s experiences with others have been hurtful and traumatizing repeatedly, isn’t it to be expected that this individual begins to prefer solitude over company?Video: Why Being Alone Is Better Than Being With the Wrong PeopleSupport the channel: ✔️ PayPal: https://www.paypal.me/einzelgangerco ✔️ Patreon: https://www.patreon.com/einzelgangster ✔️ Bitcoin: 3HQnEz1LQ4G6dqN2LdZgzc7qoJjJCyWjTC (Donated BTC and want in the credits? Send me an email with the amount/address)🎞️ Animations and thumbnail art by Munkaa: https://www.youtube.com/user/jus7yPurchase Stoicism for Inner Peace (affiliate links): 📘 Paperback: https://amzn.to/3wB9iHb 💻 Ebook: https://amzn.to/2RdjbKVPurchase Unoffendable (affiliate links): 📘 Paperback: https://amzn.to/2RJYfti 💻 Ebook: https://amzn.to/35e23a5Merchandise: 🛍️ Shop: teespring.com/stores/einzelgangerstore 🛍️ Merchandise design by Punksthetic Art: https://www.youtube.com/user/JRStoneart00:00 Introduction 01:14 The appeal of solitude 04:38 A solitary philosophy 09:00 Better alone#solitude #alone #loneliness Turn on notifications for the podcast & rate it a 5star for new episodes. Einzelgänger explores a wide range of topics and ideas, with a dose of "as I see it," out of curiosity and creative urge. Einzelgänger is under the supervision of the Dutch Regulatory Media Authority (Commissariaat voor de Media). *Disclaimer: The material provided by Einzelgänger isn't a clinical/medical service or replacement of mental health professionals, nor an academic resource. Disclaimer: This audio project is an independent interpretation of content originally created by Einzelgänger. It was made by a listener who resonates deeply with the channel’s quiet reflections on philosophy, solitude, and selfmastery — and seeks to share that experience in a format suited for stillness, movement, or anything in between. This is not an official production of Einzelgänger, nor is it affiliated with or endorsed by the creator. All rights to the original material remain with Einzelgänger. If you represent the channel and wish to get in touch regarding this adaptation, please feel free to reach out.-------- ------------------ ------------------ Learn more about your ad choices. Visit megaphone.fm/adchoices

    16 min

Ratings & Reviews

5
out of 5
2 Ratings

About

Einzelgänger explores a wide range of topics and ideas, with a dose of "as I see it," out of curiosity and creative urge. Einzelgänger is under the supervision of the Dutch Regulatory Media Authority (Commissariaat voor de Media). *Disclaimer: The material provided by Einzelgänger isn't a clinical/medical service or replacement of mental health professionals, nor an academic resource. Disclaimer: This audio project is an independent interpretation of content originally created by Einzelgänger. It was made by a listener who resonates deeply with the channel’s quiet reflections on philosophy, solitude, and self-mastery — and seeks to share that experience in a format suited for stillness, movement, or anything in between. This is not an official production of Einzelgänger, nor is it affiliated with or endorsed by the creator. All rights to the original material remain with Einzelgänger. If you represent the channel and wish to get in touch regarding this adaptation, please feel free to reach out.

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