Ruth Be Told

Ruth Uche

Ruth Be Told is not your typical adulting podcast. The show explores honest, vulnerable, and sometimes surprising stories about navigating life in your twenties and beyond. Each episode dives into relationships, personal growth, ambition, and identity by unpacking what it truly means to grow and evolve as a person.

  1. 2d ago

    Feminism Has Changed. But Has It Changed for the Better?

    Feminism has evolved. What started as a fight for women’s basic rights has grown into a much bigger conversation about independence, relationships, motherhood, careers, gender roles, and what women actually want. But somewhere along the way, the conversation became more complicated. In this episode of Ruth Be Told, we are having a conversation about what feminism means today, how it has changed, and whether some of the ideas we associate with modern feminism are actually helping women or creating new pressures of their own. What does feminism look like when women want different things? Can you believe in equality while still wanting traditional gender roles? And has the movement left enough room for women to simply choose the life that works for them? There are no perfect answers. In this conversation, we discuss: ** What does feminism look like when women want different things? ** Can you believe in equality while still wanting traditional gender roles? ** And has the movement left enough room for women to simply choose the life that works for them? Keep in Touch with Ruth: Subscribe to Ruth Be Told on Substack for reflections in between episodes: https://substack.com/ruthbetoldpod Follow Ruth Be Told on Instagram: instagram.com/ruthbetoldpod Follow Ruth Be Told on TikTok: tiktok.com/ruthbetoldpod Follow Ruth on Instagram: instagram.com/ms.uche_ Follow Ruth on TikTok: tiktok.com/ms.uche_

  2. Sep 4

    Doing Everything Alone Isn’t the Flex You Think It Is

    In this episode of Ruth Be Told, we unpack why the self-made myth is false and how real success has always been built through community. In this conversation, we discuss: ** Why being overly independent can keep us from reaching our full potential** The myth of being self made and why success is rarely built alone** Why we should look within our communities before looking outside of them** The difference between supporting someone and simply “helping” them** How we can circulate money, knowledge, opportunities, and resources within our communities** What Black Wall Street, Igbo apprenticeship, and generational wealth can teach us about community** Why building something that outlives you might be a better definition of success** How to start involving the people around you in your journey without losing your independence Keep in Touch with Ruth: Subscribe to Ruth Be Told on Substack for honest reflections in between episodes: https://substack.com/@ruthbetoldpod Follow Ruth Be Told on Instagram: instagram.com/ruthbetoldpod Follow Ruth Be Told on TikTok: tiktok.com/ruthbetoldpod Follow Ruth on Instagram: instagram.com/ms.uche_ Follow Ruth on TikTok: tiktok.com/ms.uche_ Want to be featured on the podcast? Send an email to ruthuche.pr@gmail.com

  3. Aug 21

    Fear Of Moving On (FOMO) with Doyin Adetunji

    In this episode of Ruth Be Told, I'm joined by Doyin, host of Is It That Deep podcast, for a conversation about a fear most people don't say out loud: the fear of moving on. Not just from relationships, but from friendships, cities, jobs, and versions of our lives we've outgrown. We get into why staying can feel safer than starting over, even when staying is quietly costing us more. In this conversation, we discuss:** Why people stay in relationships long after they know they should leave** The debate: is cheating always a dealbreaker, or does context matter** A personal story about being cheated on by someone she called family** Moving on from toxic friendships, and how to know when it's really over** Why "fear of moving to a new city" might be more about identity than logistics** What it actually takes to start over without losing yourselfKeep in Touch with Ruth:Subscribe to Ruth Be Told on Substack for honest reflections in between episodes: https://substack.com/@ruthbetoldpodFollow Ruth Be Told on Instagram: instagram.com/ruthbetoldpodFollow Ruth Be Told on TikTok: tiktok.com/ruthbetoldpodFollow Ruth on Instagram: instagram.com/ms.uche_Follow Ruth on TikTok: tiktok.com/ms.uche_Keep in Touch with Doyin:Listen to Is It That Deep Pod: www.youtube.com/@isitthatdeeppodFollow Is It That Deep Pod on Instagram: instagram.com/@isitthatdeeppodFollow Is It That Deep Pod on TikTok: tiktok.com/@isitthatdeeppodWant to be featured on the podcast? Send an email to ruthuche.pr@gmail.com

  4. Aug 7

    Is A New Nigeria Possible? with Jedidiah Akinde

    Is a new Nigeria possible? In this episode, I sit down with my longest-standing guest yet — Jed, a friend I've known since 2011, back when we were both still in Nigeria. We get into the real talk on where Nigeria stands today and where it could go, breaking down the systems (and the lack of them) that shape everyday life back home. In this conversation, we discuss: ** The rise of Nigeria's skit-making and content creator economy, and what it says about the job market** Why Nigeria's growing population could be an advantage — or its biggest liability** The disconnect between "the economy is booming" headlines and everyday reality** Dangote Refinery, FOMO investing, and doing your research before following the hype** Retailers charging in dollars, and what it reveals about consumer protection (or lack of it)** Corruption vs. broken systems — which one do we actually fix first?** Healthcare and the doctor brain drain: is there even a system to fix?** Government spending, the "we're enjoying so we can't be suffering" mentality, and what accountability could look like** If Jed became president for a day, the one thing he'd fix first Keep in Touch with Ruth:Subscribe to Ruth Be Told on Substack for honest reflections in between episodes: https://substack.com/@ruthbetoldpodFollow Ruth Be Told on Instagram: instagram.com/ruthbetoldpodFollow Ruth Be Told on TikTok: tiktok.com/ruthbetoldpodFollow Ruth on Instagram: instagram.com/ms.uche_Follow Ruth on TikTok: tiktok.com/ms.uche_ Keep in Touch with Jed:Follow Jed on Instagram: instagram.com/_notjed Want to be featured on the podcast? Send an email to ruthuche.pr@gmail.com

  5. Jul 24

    Are You Thriving or Just Surviving Adulthood with Osato Nosakhare

    In this episode of Ruth Be Told, I am joined by Osato for her first-ever podcast appearance, and we get into the messy, unfiltered reality of adulting in your twenties. What does it actually mean to be thriving versus just surviving?  We talk about the gap between what we expected adulthood to look like and what it is actually delivering. We also dig into how our background shaped our identities long before we ever clocked in at a job, and what it took to separate our worth from our GPAs. In this conversation, we discuss: ** The exact moment adulthood stopped being a concept and became real life ** Redefining success outside of career titles and grades ** The pressure of academic validation and unlearning the need to compete ** Practical money habits for actually keeping your finances afloat ** Why some seasons of adulting are thriving, and others are just survival mode Keep in Touch with Ruth: Subscribe to Ruth Be Told on Substack for honest reflections in between episodes: https://substack.com/@ruthbetoldpod Follow Ruth Be Told on Instagram: instagram.com/ruthbetoldpod Follow Ruth Be Told on TikTok: tiktok.com/ruthbetoldpod Follow Ruth on Instagram: instagram.com/ms.uche_ Follow Ruth on TikTok: tiktok.com/ms.uche_ Want to be featured on the podcast? Send an email to ruthuche.pr@gmail.com

  6. Jul 10

    Chasing Big Dreams Without Feeling Small

    Somewhere along the way, chasing our dreams can start to feel like we're postponing our lives.In this episode of Ruth Be Told, I'm sharing a little life update, reflecting on what it means to dream big, and talking about the pressure of always planning for the next milestone. From feeling overwhelmed by endless to-do lists to realizing I had forgotten how to simply enjoy the present, this conversation is a reminder that ambition and joy can exist together.I talked about:* Having a "delusional" mindset when it comes to your dreams* Why being overwhelmed can keep us from taking action* Learning to enjoy the present while building the future* Rediscovering hobbies, rest, and the parts of ourselves we've neglected* Why you should never stop dreaming—even when life feels messyIf you've ever felt like you're constantly chasing the next goal, this episode is for you.I'd love to hear from you in the comments:What's one dream you're refusing to give up on?Keep in Touch with Ruth:* Subscribe to Ruth Be Told on Substack for honest reflections in between episodes: https://substack.com/@ruthbetoldpod* Follow Ruth Be Told on Instagram: instagram.com/ruthbetoldpod* Follow Ruth Be Told on TikTok: tiktok.com/ruthbetoldpod* Follow Ruth on Instagram: instagram.com/ms.uche_* Follow Ruth on TikTok: tiktok.com/ms.uche_Want to be featured on the podcast? Send an email to ruthuche.pr@gmail.com

  7. Jun 26

    What Your Clothes Are Made Of and Why It Matters with Ore Oderinde

    In this episode of Ruth Be Told, I sit down with Ore Oderinde for a conversation that zooms in on something we interact with every single day but rarely question: what our clothes are actually made of. We break down how fabric and material choices quietly influence how clothes feel, how long they last, how they sit on the body, and ultimately how we experience our wardrobe day to day. Ore brings a grounded perspective on why most people overlook fabric, how marketing often masks quality, and why paying attention to materials changes the way you shop and build style over time. This is less about fashion trends and more about awareness, intentionality, and understanding the real value behind what we wear. In this conversation, we discuss: ** Why most people never think about what their clothes are made of** How fabric impacts comfort, fit, and longevity of clothing** The gap between how clothes look and how they actually perform** Why fast fashion makes it harder to recognize quality** How becoming more intentional changes the way you shop** Simple ways to start paying attention to fabric and material choices Keep in Touch with Ruth:Subscribe to Ruth Be Told on Substack for honest reflections in between episodes: https://substack.com/@ruthbetoldpodFollow Ruth Be Told on Instagram: instagram.com/ruthbetoldpodFollow Ruth Be Told on TikTok: tiktok.com/ruthbetoldpodFollow Ruth on Instagram: instagram.com/ms.uche_ Follow Ruth on TikTok: tiktok.com/ms.uche_ Want to be featured on the podcast? Send an email to ruthuche.pr@gmail.com

  8. Jun 12

    How Healthy Communication Ends the Transactional Friendship Cycle ft. Temi Akanni

    In this episode of Ruth Be Told, I am joined by one of my closest friends of seven years for a conversation we have never publicly had before. Over the years, we have shared laughter, milestones, growth, misunderstandings, difficult seasons, and moments where we genuinely thought our friendship might not make it.That experience led us to ask a bigger question: Are adult friendships transactional?As we get older, friendships often look different than they did in school or university. Careers, relationships, distance, responsibilities, and personal growth can change the way we show up for one another. Sometimes it can feel like friendships become based on convenience, reciprocity, or what each person brings to the table.In this conversation, we discuss:** The season that almost ended our friendship** Why adult friendships can feel harder to maintain** The difference between reciprocity and transaction** How conflict, communication, and changing priorities impact friendships** What it takes to build friendships that survive growth and change** Whether every friendship is meant to last foreverKeep in Touch with Ruth:Subscribe to Ruth Be Told on Substack for honest reflections in between episodes: https://substack.com/@ruthbetoldpodFollow Ruth Be Told on Instagram: instagram.com/ruthbetoldpodFollow Ruth Be Told on TikTok: tiktok.com/ruthbetoldpodFollow Ruth on Instagram: instagram.com/ms.uche_Follow Ruth on TikTok: tiktok.com/ms.uche_Want to be featured on the podcast? Send an email to ruthuche.pr@gmail.com

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Ratings & Reviews

5
out of 5
3 Ratings

About

Ruth Be Told is not your typical adulting podcast. The show explores honest, vulnerable, and sometimes surprising stories about navigating life in your twenties and beyond. Each episode dives into relationships, personal growth, ambition, and identity by unpacking what it truly means to grow and evolve as a person.

Information

  • Creator
    Ruth Uche
  • Years Active
    2025 - 2026
  • Episodes
    15
  • Rating
    Explicit
  • Copyright
    © Ruth Uche
  • Show Website
    Ruth Be Told