Military Wife, Life, and Strife

Heather
  • 5.0 (2)
  • Mental Health
  • Updated Semiweekly

Welcome to Military Wife, Life, & Strife, the podcast where we get open and honest about all the struggles of military life. And welcome to the community that has your back no matter what. Come get real about the strife with me, your host, a military wife.

Episodes

  1. 12/22/2025

    Episode 10: Becoming a Villager with Ashlee Sullivan

    Welcome to Military Wife, Life, and Strife, the podcast where we get open and honest about all the struggles of military life. In this episode, I sit down with Ashlee Sullivan for an encouraging conversation about life, business, and military community. Ashlee is an entrepreneur, military wife, homeschool mom, and a natural connector who has a gift for bringing people together. She shares personal stories, hard-earned wisdom, and practical advice drawn from her experiences navigating multiple roles at once. We talk openly about the challenges and rewards of owning a business while living the unique rhythms of military life, including frequent transitions, balancing family responsibilities, and staying grounded during seasons of uncertainty. Our takeaway is simple but powerful: if you want to have a village around you, you have to be willing to be a villager. CONNECT WITH ASHLEE: Instagram: @thewomanandwarrior W+W Instagram: @womanandwarrior Website Shop: womanandwarrior.com Yes, it works: milspouseshirts.com Subscribe and join me, your military Seanchaidh, as we connect with fellow members of the military community. We’d love to hear your story! Connect with me on Instagram and let me know your crazy deployment stories!MWLS LINKS:Youtube: @MilitaryWifeLifeStrife Instagram: @MilitaryWifeLifeStrifeRESOURCES: Suicide and Crisis Lifeline: Call 988 or Text 838255 Connect with someone at www.veteranscrisisline.net

    52 min

  2. 11/26/2025

    Episode 09: Reintegration the 4th Trimester

    Welcome to Military Wife, Life, and Strife, the podcast where we get open and honest about all the struggles of military life. In this episode, I finally make good on my promise to dive into the reintegration process. Whether you’re preparing to welcome a soldier home, recovering from a tough reintegration and looking for guidance, or simply wanting to learn how to reconnect with your spouse in a healthy way after deployment, this episode is for you. Drawing from my own experiences and the wisdom shared with me by others, I break down practical, compassionate tips for creating a smoother, more meaningful reconnection. Think of it as the real-life support behind all those heart-warming homecoming videos you replay on loop—only this time, focused on what happens after the cameras are off.Subscribe and join me, your military Seanchaidh, as we connect with fellow members of the military community. We’d love to hear your story! Connect with me on Instagram and let me know your crazy deployment stories! MWLS LINKS: Youtube: @MilitaryWifeLifeStrife Instagram: @MilitaryWifeLifeStrife RESOURCES: Suicide and Crisis Lifeline: Call 988 or Text 838255. Connect with someone at www.veteranscrisisline.net

    30 min

  3. 11/12/2025

    Episode 08: Following Breadcrumbs with AJ

    Welcome to Military Wife, Life, and Strife, the podcast where we get open and honest about all the struggles of military life. In this special Veterans Day episode, I sit down with my friend AJ to talk about her journey as a veteran. With many years of dedicated military service and continued commitment to her community after retirement, AJ is a shining example of resilience, faith, and servant leadership. Her story will inspire and encourage you wherever you are in your own journey. As we honor Veterans Day, I want to take a moment to thank every veteran — from every branch and generation — who has served our country. We see you, we appreciate you, and we love you. ❤️ Subscribe and join me, your military Seanchaidh, as we connect with fellow members of the military community. We’d love to hear your story! Connect with me on Instagram and let me know your crazy deployment stories! MWLS LINKS: Youtube: ⁠@MilitaryWifeLifeStrife ⁠ Instagram: ⁠@MilitaryWifeLifeStrife⁠⁠ RESOURCES: If you or someone you know is struggling, please reach out: Suicide & Crisis Lifeline: Call 988 Veterans Crisis Line: Text 838255 or visit www.veteranscrisisline.net

    44 min

  4. 07/11/2025

    Episode 07: Deployments

    Welcome to Military Wife, Life, and Strife, the podcast where we get open and honest about all the struggles of military life. In this episode, I open up about my personal experiences with three very different military deployments. Whether you're a seasoned spouse or facing your first deployment, you'll hear stories that might sound familiar… and others that are nothing like your own. I also share advice and candid moments from fellow military spouses in our incredible community. Whether you’re in the thick of it right now, reflecting on your own past deployments, or about to face a first deployment, I hope this episode reminds you that you're not alone. Subscribe and join me, your military Seanchaidh, as we connect with fellow members of the military community. We’d love to hear your story! Connect with me on Instagram and let me know your crazy deployment stories! MWLS LINKS: Youtube: @MilitaryWifeLifeStrife Instagram: @MilitaryWifeLifeStrifeLinks/Website RESOURCES: Suicide and Crisis Lifeline: Call 988 or Text 838255 Connect with someone at www.veteranscrisisline.net

    38 min

  5. 06/04/2025

    Episode 06: The Military Child

    Welcome to Military Wife, Life, and Strife, the podcast where we get open and honest about all the struggles of military life.In this heartfelt episode, I sit down with a very special guest—my son—to talk about what it’s really like growing up as a military child. Whether you’re a military parent, spouse, or someone curious about military family life, this episode offers an honest, kid’s-eye view into the emotional and practical realities of serving alongside the ones who serve.Subscribe and join me, your military Seanchaidh, as we connect with fellow members of the military community. We’d love to hear your story! Connect with me on Instagram and let me know how your child deals with moves and goodbyes.MWLS LINKS:Youtube: @MilitaryWifeLifeStrife Instagram: @MilitaryWifeLifeStrifeRESOURCES:Suicide and Crisis Lifeline:Call 988or Text 838255Connect with someone at www.veteranscrisisline.net

    10 min

  6. 05/04/2025

    Episode 05: The Military Family

    Welcome to Military Wife, Life, and Strife, the podcast where we get open and honest about all the struggles of military life.In this episode, I explore the bonds formed throughout the military journey — the friendships and connections that become your chosen family. Whether they’re there for a reason, a season, or a lifetime, these relationships often define the military experience in ways few outside the community understand. I will also share some insight from our military spouse community. Subscribe and join me, your military Seanchaidh, as we connect with fellow members of the military community. We’d love to hear your story! Connect with me on Instagram and let us know who’s been your “reason, season, or lifetime” family. MWLS LINKS: ⁠Youtube ⁠ ⁠Instagram⁠ RESOURCES: Suicide and Crisis Lifeline: Call 988 or Text 838255 Connect with someone at ⁠veteranscrisisline.net

    22 min

  7. 04/17/2025

    Episode 04: Resilience, Realness, and Moose with Annie

    Welcome to Military Wife, Life, and Strife, the podcast where we get open and honest about all the struggles of military life.This week, I got to sit down with my friend Annie for an open and honest conversation about some of the hard things she’s been through. She shared her experiences with her medical journey, mental health, and what her military journey has been like so far. I’ve always admired how strong and grounded she is, and talking with her just reminded me how resilient she really is. We also had a special guest—her sweet pup Moose, who made the conversation even better. MWLS LINKS: ⁠Youtube ⁠ ⁠Instagram⁠ RESOURCES: Suicide and Crisis Lifeline: Call 988 or Text 838255 Connect with someone at ⁠veteranscrisisline.net

    58 min

  8. 04/02/2025

    Episode 03: Welcome to the Military

    Welcome to Military Wife, Life, and Strife, the podcast where we get open and honest about all the struggles of military life. This episode is for anyone about to join the military or anyone curious about what it's really like. I'll be sharing the lessons that my husband and I learned the hard way, along with tips from others in the military community. Plus, I’ll throw in some practical—if not always perfect—advice on making friends as an adult. Subscribe and join me, your military Seanchaidh, as we connect with fellow members of the military community. MWLS LINKS: Youtube Instagram RESOURCES: Suicide and Crisis Lifeline: Call 988 or Text 838255 Connect with someone at veteranscrisisline.net

    17 min

  9. 04/02/2025

    Episode 02: Weapons of Mass Deception with Adam F. Jones

    Welcome to Military Wife, Life, and Strife, the podcast where we get open and honest about all the struggles of military life. I had the opportunity to sit down with Adam to discuss his book, Weapons of Mass Deception. During our conversation, he opened up about the journey behind the book, the writing process, and the lasting impact it has had. He also shared the ripple effect he’s experiencing through workshops and speaking engagements, all stemming from the powerful story he’s told. CONNECT with Adam: Linked In: Lead with Adam Instagram: @leadwithadam Kingdom Operatives website Check out resources on Skool GET THE BOOK --- Mel Robbins on The Squeeze Podcast talking about the Let Them Theory --- MWLS LINKS: Youtube:  @MilitaryWifeLifeStrife  Instagram: @MilitaryWifeLifeStrife --- RESOURCES: Suicide and Crisis Lifeline: Call 988 or Text 838255 Connect with someone at veteranscrisisline.net

    54 min

  10. 04/02/2025

    Military Wife, Life, and Strife Podcast - Episode 01: The Seanchaidh

    Welcome to Military Wife, Life, and Strife, the podcast where we get open and honest about all the struggles of military life. Today, I'm going to share the story behind this podcast, how it all started, and what you can look forward to from this growing community. Subscribe and join your military Seanchaidh as we connect with fellow members of the military community. MWLS LINKS: Youtube Instagram RESOURCES: Suicide and Crisis Lifeline: Call 988 or Text 838255 Connect with someone at veteranscrisisline.net

    12 min
  • 10 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to Military Wife, Life, & Strife, the podcast where we get open and honest about all the struggles of military life. And welcome to the community that has your back no matter what. Come get real about the strife with me, your host, a military wife.

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