Make Your Own Joy Podcast

Reyna
  • 5.0 (2)
  • Mental Health
  • Updated Weekly

Everyday musings on how to cultivate more joy, love, peace, and abundance in our everyday lives reynanoriega.substack.com

Episodes

  1. 008 Life Updates and Lessons Learned

    11/19/2025

    008 Life Updates and Lessons Learned

    A quick little catch up before we dive into more self-help topics. Glad to be back! Currently building out my podcast studio so I can have video + sound for you all soon. With Love, Reyna Get full access to Make Your Own Joy at reynanoriega.substack.com/subscribe

    33 min
  2. 007 Illusion of Choice

    05/28/2025

    007 Illusion of Choice

    Original Blog post, check it out for supporting journal prompts to help work through this topic https://reynanoriega.substack.com/p/the-illusion-of-choice Paradox of Choice, Barry Schwartz TED talk https://www.youtube.com/watch?v=VO6XEQIsCoM Get full access to Make Your Own Joy at reynanoriega.substack.com/subscribe

    59 min
  3. 006 Love IS Radical

    05/21/2025

    006 Love IS Radical

    https://reynanoriega.substack.com/publish/posts/detail/163634531?referrer=%2Fpublish%2Fposts Get full access to Make Your Own Joy at reynanoriega.substack.com/subscribe

    45 min
  4. 005 Let it go, Let it flow

    05/01/2025

    005 Let it go, Let it flow

    Get full access to Make Your Own Joy at reynanoriega.substack.com/subscribe

    58 min
  5. 004 Finding Community

    04/24/2025

    004 Finding Community

    For journal prompts visit: https://open.substack.com/pub/reynanoriega/p/finding-community?r=2x5vf9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true Get full access to Make Your Own Joy at reynanoriega.substack.com/subscribe

    46 min

  6. 04/17/2025

    003 Fear Can't Live Here with Nabou Ramu

    Today’s episode on Fear features Nabou Ramu ands produced at The Russell. A historic East Nashville church transformed into a one of a kind Boutique Hotel. The Russell’s mission is to give back to the Nashville community through their Rooms for Rooms program by donating a portion of each stay to local nonprofits who are helping those experiencing homelessness. Visit RussellNashville.com to book your experience today." Nabou Ramu is an Afrocentric journalist who covers all things art, culture, and business lending her voice to major publications USA TODAY, essence, the guardian, and more. She is a documentary filmmaker currently producing a documentary on archiving and preserving the wisdom of our elders in partnership with For Freedoms Foundation, converse brand, the Andy Warhol foundation and Nashville metro arts. When not writing and producing she uses her reporting skill shares in her private freelance PR business, providing business with the tools they need for growth in the public Check out her book and podcast recommendations https://www.patreon.com/posts/10-sources-of-my-123268456 Check out more of her work and support her documentary here: Blue Village is an archival home for memory workers. I publish writings, visions, oral histories, lectures, film & book reviews and good news. https://patreon.com/bluevillage?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Get full access to Make Your Own Joy at reynanoriega.substack.com/subscribe

    1 hr
  7. 002 Awakening to Our Inner Voice PT2

    04/10/2025

    002 Awakening to Our Inner Voice PT2

    Check out the supporting blog for resources and journal prompts to help guide your reflection on the. topics covered. https://substack.com/home/post/p-160949390?source=queue Make Your Own Joy is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Make Your Own Joy at reynanoriega.substack.com/subscribe

    36 min
  8. 002 Awakening to Our Inner Voice

    04/10/2025

    002 Awakening to Our Inner Voice

    Make Your Own Joy is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Make Your Own Joy at reynanoriega.substack.com/subscribe

    37 min
  9. 001 Welcome to MYOJ

    04/03/2025

    001 Welcome to MYOJ

    Welcome! Can’t wait to chat with you weekly. This Podcast will be many things but above all it will center conversations that allow us to take the reigns in our life and choose joy rather than allowing it to be something that is fleeting or always just beyond the horizon so that we may all evolve and be our best selves. Get full access to Make Your Own Joy at reynanoriega.substack.com/subscribe

    29 min
  • 9 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

Everyday musings on how to cultivate more joy, love, peace, and abundance in our everyday lives reynanoriega.substack.com

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