Joy Filled Universe

Lisa **Let The Sun Shine** Ryan
  • 5.0 (25)
  • Self-Improvement

Joy Filled Universe is a podcast dedicated to raising your vibe while exploring and applying self-development tools and techniques through practical everyday strategies.  The learning and growth offered by this weekly pod is intended to help every human thrive and evolve into the very best version of themself.   Let's Do This!!!!!

  1. The hidden belief I didn't know I had...and what I am doing to rewire my mind!!!! : )

    3d ago

    The hidden belief I didn't know I had...and what I am doing to rewire my mind!!!! : )

    Send us Fan Mail Hello Joy Filled Universe!!! Thanks so much for listening to the pod this week!!!!!  This one is going to be verrrryyyy interesting because we are digging into the question:  What if the thing standing between you and the life you desire isn't your ability, your effort, or your circumstances?  Rather...what if it is your BELIEF about whether you are worthy of receiving it!? In this episode, I am going to share a deeply personal journey of self-discovery that began with what I thought was a money block and evolved into something much more profound.  As I started paying attention to my thoughts, emotions and reactions, I uncovered a subtle belief that had quietly influenced many areas of my life >>> which happened to be the feeling that I needed to earn my worthiness!!!  and guess what?? This awareness was ALL I NEEDED to get myself focused on rewiring my mind and getting myself back into the Universal abundant balance of giving as well as openly receiving with joy!!!! So if you have ever felt the need to prove yourself, overextend yourself or work harder before allowing yourself to enjoy the rewards of life...this episode is certainly meant for you! : )  Let's explore together...and let's keep expanding our incredible abundant lives as well live JOYFULLY in this  amazing Universe!!!! WhooopWHoooop!!!! Much Love & Hugs! *Lisa : ) xo Love Quotes and fun photos too?? Follow me on instagram... @JoyFilledUniverse

    27 min
  2. One of **THE BEST** ways to RAISE Your Vibe... INSTANTLY!!! : )

    Jun 8

    One of **THE BEST** ways to RAISE Your Vibe... INSTANTLY!!! : )

    Send us Fan Mail Hello Joy Filled Universe!!!! Have you ever found yourself stuck in a slump, worrying about the future, or feeling disconnected from the life you desire to create? Well......in today's episode I am going to share one of my **FAVORITE** techniques for instantly shifting my energy and raising my vibration!!!    Instead of focusing on what's missing, what hasn't happened yet, or how far we still have to go... we can begin embodying the thoughts, feelings and energy of the person we are becoming... NOW!!!  When we do this... we stop living from a place of wonder and start living from a place of possibility and knowing!!!! So let's raise our vibe together with this mindset shift that can help us all feel more joyful, confident and aligned with the lives that we are creating! HOORAY!!!!!! Much Love & Hugs! *Lisa : ) xo Love Quotes and fun photos too?? Follow me on instagram... @JoyFilledUniverse

    22 min
  3. Having the Courage to Choose Again Will Set Us Free!!!! : )

    Jun 1

    Having the Courage to Choose Again Will Set Us Free!!!! : )

    Send us Fan Mail Hello Sweet Joy Filled Universe!!!!!!!! Have you ever staying committed to something simply because you were worried about what other people might think if you changed your mind? In this week's episode we are exploring the incredible power that comes from giving yourself permission to evolve!  So often, we stay in jobs, relationships, routines, beliefs, and commitments looooong after they have stopped serving us....and we find that we are not staying because they are right for us... but because we are afraid of disappointing others or appearing inconsistent!  BUTTTttttttt..... what if changing your mind isn't a sign of weakness?  What if it is actually a sign of GROWTH...and EXPANSION.... and WISDOM...and part of our incredible journey of living our most AMAZING HUMAN EXPERIENCE!!!!??? (cuz spoiler alert.... it is absolutely a key ingredient!)!!! : )  So...Join me as we explore why changing your mind can be one of the most courageous acts of self-love and why honoring who you are becoming matters more than staying loyal to who you used to be!  Thanks for listening!!!! Love and Hugs! *Lisa : ) xo Love Quotes and fun photos too?? Follow me on instagram... @JoyFilledUniverse

    21 min
  4. How to Slow Down the Hands of Time: Breaking Free from Autopilot and Expanding Your Life Experience...INTENTIONALLY! : )

    May 25

    How to Slow Down the Hands of Time: Breaking Free from Autopilot and Expanding Your Life Experience...INTENTIONALLY! : )

    Send us Fan Mail Hello Joy Filled Universe!!!! Have ya ever wondered why the wait for our birthdays or the holidays felt endless when we were children… yet now entire years seem to disappear in the blink of an eye? In this episode of Joy Filled Universe, we explore how autopilot living, emotional conditioning, and attachment to the past may be causing us to unconsciously recreate the same life over and over again. Inspired by teachings from Dr. Joe Dispenza and blended with my own reflections and experiences, we talk about how thoughts and emotions shape our state of being and how awareness, presence, and intentional living can help us break free from old patterns and intentionally create our present and future!  So let's slow down the hands of time so that we can truly embrace our abundant present and future and make the most out of our incredible human experience! Thanks for listening and please don't forget to rate, share, and follow the pod!!!! Much love and hugs! *Lisa : ) xo Love Quotes and fun photos too?? Follow me on instagram... @JoyFilledUniverse

    29 min
  5. Don't Give Up On Your Dreams...Even If You're The Only One Who Believes In Them...For Now!! ; )

    May 18

    Don't Give Up On Your Dreams...Even If You're The Only One Who Believes In Them...For Now!! ; )

    Send us Fan Mail Hello Joy Filled Universe!!! Have you ever wondered just how many dreams die because someone else told us they were impossible?  In today's episode we are going to dive into the power of persistence and why people will tell us to quit, stop, or “be realistic” .... yet, is this good advice?  OR... do we bet on ourselves and keep going anyway??  Spoiler alert.... KEEP GOING! : )  Thanks so much for listening and if you love this episode, please don't forget to rate, follow, leave a review and share it with a friend!!!!  All of this is super helpful because it gives me your appreciated feedback... AND...it gets the pod recognized so that we can continue to expand the JFU together!  Love and Hugs! *Lisa : ) xo Love Quotes and fun photos too?? Follow me on instagram... @JoyFilledUniverse

    20 min
  6. Manifestation Hacks to Move Our Desires Swiftly Through the Cosmic Traffic Jam!! : )

    May 11

    Manifestation Hacks to Move Our Desires Swiftly Through the Cosmic Traffic Jam!! : )

    Send us Fan Mail Hello Joy Filled Universe!  Have you ever set your intentions, created the vision board, done the affirmations ... and then wondered why your desires feel like they have hit a giant cosmic traffic jam?   In today's episode we are talking about manifestations slowdowns, those moments when it feels like nothing is happening, and what we can do to get things back on track toward our desires coming into our reality - SWIFTLY!    So if you are ready to apply some manifestation hacks that will move you along your terrific journey with the Universe... then this episode is for you! Thank you for listening...you are appreciated.... and let's get this manifestation party started!!!! Love & Hugs! *Lisa : ) xo Love Quotes and fun photos too?? Follow me on instagram... @JoyFilledUniverse

    23 min
  7. Manifesting Our Desires Begins in the **Now!**... So let's stop saying "When" and let's take action now! : )

    May 4

    Manifesting Our Desires Begins in the **Now!**... So let's stop saying "When" and let's take action now! : )

    Send us Fan Mail Hello Joy Filled Universe!!!!! Have you even noticed yourself saying, "I'll do this when...." or, "When the first of the month rolls around, then I'll get started..."  ??   I certainly have caught myself doing this... and what I have learned is, by living in the "when" we are slowing, and sometimes blocking our dreams and desires coming into our reality!!  So, in today's episode we are going to unpack how that one word, "when," can quietly keep us stuck along with reinforcing feeling of self-doubt or unworthiness.  However, the truth is, the longer we wait, the more we convince ourselves that we aren't ready, yet everything shifts when we chose to  to get started NOW...and we couple that with imperfect action...and VOILA... We are on our way to abundance once again!!!! I hope you enjoy today's episode ... and if you can take just a few seconds to rate and or leave a review...I would be extra grateful indeed!  Thanks so much! Love & Hugs! *Lisa : ) xo Love Quotes and fun photos too?? Follow me on instagram... @JoyFilledUniverse

    20 min
  8. How to stop dimming our light and ***SHINE!!!***

    Apr 27

    How to stop dimming our light and ***SHINE!!!***

    Send us Fan Mail Hello Joy Filled Universe!!!!! Have you even held back your truth, downplayed your success, or made yourself smaller just to keep the peace or to fit in? In today's episode we are going to talk about the subtle, and often unconscious, ways that we shrink ourselves in our relationships, our work, and our everyday lives.    We will also discuss why we do it and what it is really costing us ... along with how we can move out of this limiting belief and small behavior and move into a belief that maximizes our incredible selves and promotes our most abundant  lives!!! Thanks for listening!!!!! Hugs and Love! *Lisa : ) xo  Love Quotes and fun photos too?? Follow me on instagram... @JoyFilledUniverse

    30 min
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5
out of 5
25 Ratings

About

Joy Filled Universe is a podcast dedicated to raising your vibe while exploring and applying self-development tools and techniques through practical everyday strategies.  The learning and growth offered by this weekly pod is intended to help every human thrive and evolve into the very best version of themself.   Let's Do This!!!!!

Information

  • Creator
    Lisa **Let The Sun Shine** Ryan
  • Years Active
    2025 - 2026
  • Episodes
    63
  • Rating
    Clean
  • Copyright
    © 2026 Joy Filled Universe
  • Show Website
    Joy Filled Universe