Your Best Thing with Jannelle Sanchez

Jannelle Sanchez
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Welcome to Your Best Thing—the podcast where we prioritize self-care, wellness, and personal growth while navigating real life. If you’ve ever felt like life isn’t unfolding the way you expected, like you’re balancing ambition with rest, and self-love with self-discipline—this is for you. Every week, we’re diving into self-care, confidence, friendships, career shifts, and how to actually enjoy the life you’re living right now.  Hit play, hit follow, and let’s get into it.

  1. Apr 28 ·  Bonus

    Minute Meditation For When You Feel Behind

    For all my morning girls needing some grounding and a reminder that you are not behind.

    2 min

  2. Apr 7

    Ep. 20: Building A Routine For Your Life

    Let's dive into the importance of a routine and how baby steps toward a more predictable lifestyle can help us become more intune with ourselves and our needs. Submit here to share your story and get advice: https://forms.gle/Wx9ErvbdnQtoa36B6

    16 min

  3. Feb 4

    Ep. 19: Reflecting | Routine | Relationships

    Hi friends! Ah, it's been a few weeks and today I wanted to reflect on relationships, routine, and where we are in life and a few thoughts around being clear on direction. I believe this is a great episode for you if you've been feeling unclear and unsure about your direction and you just want a girlfriend to sit and chat with you about it too. please always feel free to write or submit to the pod! https://forms.gle/dCMUcKpirzh3ABrh7

    20 min
  4. EP. 18 PODMAS Advice Session: Painful Break Up After Moving In Together

    12/16/2025

    EP. 18 PODMAS Advice Session: Painful Break Up After Moving In Together

    In this advice session, I respond to a listener who took a huge leap of faith — moving for love, changing jobs, leaving community behind — only to experience a painful breakup shortly after. Now she’s navigating heartbreak, broken trust, shared space, and the reality of a lease that makes it hard to fully move on. We talk about how to live peacefully when you’re still entangled, when to conserve your energy versus when to make a clean exit, and how to begin healing after everything you trusted fell apart. This episode is for anyone grieving not just a relationship, but the version of life they believed they were building. Submit here to share your story and get advice: https://forms.gle/Wx9ErvbdnQtoa36B6

    20 min
  5. PODMAS 10/10: The Friend From Your Past Who Pops Back Up…

    12/11/2025 ·  Bonus

    PODMAS 10/10: The Friend From Your Past Who Pops Back Up…

    A real conversation about what to do when a friend you stopped being close with suddenly reappears. Whether it was a quiet drift, a breakup, or a messy ending, this episode helps you check in with yourself and understand your feelings. Figure out whether reconnecting is healthy or if it’s better to keep that door closed. 3 @lotsofnella @yourbestthingpod Submit your stories + questions here: https://forms.gle/dDqEX6Koj9dyURw46

    15 min
  6. PODMAS 12/9: How to Deal With Body Insecurity

    12/10/2025 ·  Bonus

    PODMAS 12/9: How to Deal With Body Insecurity

    A soft, honest conversation about body image, comparison, and the pressure to look a certain way. I’m sharing my own struggles, what I’ve seen in the girls I work with, and the real tools I had to use on myself to heal. This episode is a reminder that your body isn’t a project — it deserves kindness, care, and patience. Submit your stories + questions here: A soft, honest conversation about body image, comparison, and the pressure to look a certain way. I’m sharing my own struggles, what I’ve seen in the girls I work with, and the real tools I had to use on myself to heal. This episode is a reminder that your body isn’t a project — it deserves kindness, care, and patience. **Submit your stories + questions here: https://forms.gle/oQqxYRnmpb3wnWCy5 **Connect with me here: @lotsofnella @yourbestthingpod

    27 min
  7. PODMAS 12/8: Note to Self, Keep Going

    12/09/2025 ·  Bonus

    PODMAS 12/8: Note to Self, Keep Going

    A grounding reminder for the days you feel tired, unsure, or low-key questioning everything. This episode is your gentle nudge to keep going — even when progress feels slow, even when life feels confusing, and even when you don’t feel like “your best self.” We’re talking about the quiet seasons of growth, the small steps that still count, the routines that keep you steady, and the mindset shifts that help you stay committed even when motivation is gone. Think of this as a soft voice note from your future self saying: you’re doing better than you think — don’t stop now. Perfect for a quick reset, a moment of clarity, or a reminder that the version of you you’re becoming is worth every step. 3 @lotsofnella @yourbestthingpod

    27 min
  8. PODMAS 12/4: What To Do When You Feel Sad

    12/05/2025 ·  Bonus

    PODMAS 12/4: What To Do When You Feel Sad

    Feeling sad today? This soft, simple episode gives you easy, funny, and comforting ways to reset your mood and take care of yourself. 3 @lotsofnella @yourbestthingpod

    14 min
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About

Welcome to Your Best Thing—the podcast where we prioritize self-care, wellness, and personal growth while navigating real life. If you’ve ever felt like life isn’t unfolding the way you expected, like you’re balancing ambition with rest, and self-love with self-discipline—this is for you. Every week, we’re diving into self-care, confidence, friendships, career shifts, and how to actually enjoy the life you’re living right now.  Hit play, hit follow, and let’s get into it.

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