Simply humans, being humans

Simply Humans
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At @simplyhumans_ we open this space, fully focused on telling stories about other amazing humans around us. Humans that, by simply being humans, they transform the environment around them. They are just normal people, that, sometimes not even realising it, make the space they live a better place. I hope you listen and enjoy this sip of kindness. If I manage to make you finish the episode on a better mood that you started it, that's all that matters. Keep love and enjoy normal, Martini.

  1. Mar 16

    S3. E1. Mondays of Frutos

    I open a new season, fully focused on telling stories about other marvellous humans around me. Humans that, by simply being humans, they transform the environment around them. They are not therapists, they are no volunteers at NGOs that work daily on changing this world. They are just normal people, that sometimes not even realising it, make the place they live a better place. Frutos was a waiter on a bar next to my house. I decided to open the season with his story because he always puts the biggest smile on my face so I hope it does the same with you. Enjoy, and comment if you feel like it :)

    24 min

  2. Jan 31

    S2. E2. Honouring Presence and the show The Boyfriend

    beautiful things happening soon on https://www.instagram.com/simplyhumans___/

    20 min

  3. 10/23/2025

    S2. E1 La filosofía detrás de Simply Humans y mi amigo Kevin

    nueva temporada, más cerquita de mí misma y con muchas ganas. Ojalá os guste 🌻

    18 min

  4. 10/08/2025

    I started Improv & my challenge on Instagram

    just a chill chat about how these two things are helping me not having everything under control, and accepting its and will never be under control.

    16 min

  5. 09/23/2025

    Cozy Autumn & the series Midnight Diner

    Autumn coziness isn’t just about pumpkin spice lattes or decoration shops. It’s about slowing down, reflecting, and really listening to what we need. In this episode I share how to make the most of the season, and why the series Midnight Diner is the perfect companion for that cozy vibe.

    20 min

  6. 09/09/2025

    a mi padre le gusta el VIPS y el disfrute en la vida

    En este episodio hablo de cómo la vida, en realidad, nos muestra cómo disfrutarla continuamente. Empezando por disfrutar de lo sencillo, de esos detalles que nos acompañan cada día, y también en aprender a regalarnos de vez en cuando un homenaje especial. Porque al final, lo que de verdad cuenta es lo que nos permite vivir y valorar el camino. Ojalá te guste

    9 min

  7. 08/26/2025

    verano y la percepción + sensación de nuestro cuerpo

    un audio breve de cómo el verano está afectando a mi cuerpecito y a mi cabecita. Por si te sirve para sentirte menos sol@. Besis, Martini

    9 min

  8. 07/29/2025

    quieres conseguir objetivos? no te aferres a que sucedan

    En este episodio hablo sobre lo difícil que puede ser soltar el control y dejar que las cosas sigan su ritmo natural. A veces, forzar solo aleja. Inspirada por la serie Too Much de Lena Dunham, reflexiono sobre qué pasa cuando dejamos de empujar y simplemente nos conectamos a hoy y a nosotros.

    21 min
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About

At @simplyhumans_ we open this space, fully focused on telling stories about other amazing humans around us. Humans that, by simply being humans, they transform the environment around them. They are just normal people, that, sometimes not even realising it, make the space they live a better place. I hope you listen and enjoy this sip of kindness. If I manage to make you finish the episode on a better mood that you started it, that's all that matters. Keep love and enjoy normal, Martini.

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