SEE_Blissfully-lit

Samie

0.0 (0)
Alternative Health

Join me as I share my transformational journey with alternative medicine, spirituality, and self-realization. I will interview conscious change makers as they share their incredible life experiences. I will always show up as my most genuine self, honoring others in their present being. Let's explore the magic that awaits when we live life in fulfillment.

4d ago

Building Beyond Blueprints: Ghina Itani's Design Journey

Send us Fan Mail Episode Guest: Ghina Itani, MBA — Founder & Principal, Itani Design Concepts In this episode, I sit down with Ghina Itani, MBA — a Southern California–based designer, licensed contractor, and real estate advisor whose work lives at the intersection of architecture, investment, and elevated living. As the founder of Itani Design Concepts, Ghina has spent more than two decades leading award-winning design and construction projects across healthcare, commercial, and residential sectors. Her work in perfecting the healing environment has earned multiple industry awards, and she's been invited to speak at national design conferences for her insight into how thoughtful environments influence both human experience and long-term value. We discussed Ghina's journey to where she is today — holding dual licensure with the California Contractors State License Board and the California Department of Real Estate, which gives her a rare perspective spanning how a property is built, how it performs in the marketplace, and how it needs to evolve alongside the life lived within it. We also talked about her newest creative venture: a children's book she's just written, marking a beautiful new chapter that extends her passion for thoughtful, human-centered creation into an entirely new audience. Ghina's perspective is a reminder that the built environment — and the stories we pass down — aren't separate from how well we live. Both are a design-led strategy for building a life, and a legacy, worth having. Connect with Ghina Itani: Instagram: @itani_design_concepts Website: itanidc.com Yours Truly, Samie White SEE Blissfully-lit podcast Connect with your host: 🌐 Website: www.blissfullylit.com 📸 Instagram: @see_blissfullylit Ready for lasting change?? Book a session with me: https://seeblissfullylit.as.me/schedule/da96c6a6 Support the show
Aug 15

Rebuilding the Body, Redefining Wellness: A Conversation with Paula Rene

Send us Fan Mail From competitive rhythmic gymnastics and professional dance to the transformative world of Pranic Healing®, Paula Rene' has lived more than one lifetime of reinvention. In this episode, we sit down with Paula to talk about her journey — the path that led her to where she is today — and how movement, mindfulness, and energy healing come together to create lasting vitality at any age. Paula is the founder of Prana Bar, author of Perfect 10 Posture, and a Senior Arhatic Practitioner blending Pilates, BioCore Posture Training, and Pranic Healing® into one holistic approach to wellness. Yours Truly, Samie White SEE Blissfully-lit podcast Connect with your host: 🌐 Website: www.blissfullylit.com 📸 Instagram: @see_blissfullylit Ready for lasting change?? Book a session with me: https://seeblissfullylit.as.me/schedule/da96c6a6 Support the show
Jul 18

From Self-Discovery to Sacred Connection: Fabio Lasala on Pranic Healing & Authentic Connection

Send us Fan Mail What happens when a life-long journey of self-discovery leads you straight into a calling you never expected? In this episode, I sit down with Fabio Lasala — professional Pranic Healer, curious and playful soul, and someone who has built his entire life around one simple truth: authentic connection changes everything. Fabio takes us through his personal journey — the winding path of discovering himself, learning what real relationships require, and finding his way to Pranic Healing almost by way of destiny. We talk about what it actually means to live a purpose-driven life, why transformation happens in the space of true connection, and how Fabio's own hunger for harmony and beauty shows up in his healing work and how he moves through the world. This is a conversation about identity, presence, and what it looks like when your work and your soul are finally aligned. In this episode, we cover: Fabio's personal journey of self-discovery and what led him to Pranic HealingWhat authentic connection really requires — and why it's rareLiving a purpose-driven life as a healerWhat it means to be a "curious and playful soul" in a world that often asks us to take ourselves too seriouslyFun fact: when Fabio's not doing healing work, you'll find him behind a camera lens — street and landscape photography is his favorite way to decompress. Connect with Fabio: 🌐 pranicconsciousness.com 📸 Instagram: @pranicconsciousness Yours Truly, Samie White SEE Blissfully-lit podcast Connect with your host: 🌐 Website: www.blissfullylit.com 📸 Instagram: @see_blissfullylit Ready for lasting change?? Book a session with me: https://seeblissfullylit.as.me/schedule/da96c6a6 Support the show
Jun 24

Rooted in Healing: Dr. Kelly Massey on Natural Medicine and Gratitude

Send us Fan Mail Today’s episode features the wonderful Dr. Kelly Massey (previously Hase) — a Naturopathic Medical Doctor and Pranic Healer devoted to helping moms and families heal naturally. 🌿🤍 In this heartfelt conversation, Kelly shares her inspiring journey into medicine, the personal challenges that shaped her path, and how gratitude has become a powerful part of her daily life. Her story is filled with wisdom, faith, healing, and the reminder that even life’s hardest moments can lead us exactly where we’re meant to be. Dr. Kelly is spiritual, joyful, adventurous, and deeply committed to becoming a better version of herself each day — and that beautiful energy shines throughout this episode. ✨ If you’re looking for encouragement, natural healing insight, and an uplifting conversation about growth and gratitude, you won’t want to miss this one. 🎙️ 📲 **Connect with Dr. Kelly Massey:** 🌐 www.deeplyrootedhealinghaven.com 📧 office@deeplyrootedhealinghaven.com 📘 Facebook: deeply rooted healing haven 📸 Instagram: @deeply_rooted_healing_haven 🌍 **Telehealth available worldwide** #SEEBlissfullyLitPodcast #DrKellyMassey #NaturopathicMedicine #PranicHealing #HealingNaturally #HolisticHealth #MomsHealingMoms #GratitudeJourney #PodcastAiringToday #WellnessPodcast #NaturalHealing #DeeplyRootedHealingHaven Yours Truly, Samie White SEE Blissfully-lit podcast Connect with your host: Website: www.blissfullylit.com Instagram: @see_blissfullylit Youtube: @SEE_blissfully-lit Book a session with me: https://seeblissfullylit.as.me/schedule/da96c6a6 Support the show
Jun 10

A Wayward Journey with Samie

Send us Fan Mail A Wayward Journey is an authentic episode from the SEE_Blissfully-lit Podcast where I share the miracles, challenges, and unexpected lessons I’ve experienced while moving from Indiana to California. This journey has been filled with uncertainty, growth, and moments that tested my faith—but also with beautiful reminders of divine timing, support, and grace. Through it all, I reflect on what it means to keep loving life, trust the process, and lean on faith during times of transition. This episode is for anyone navigating change and looking for encouragement, hope, and light along the way. Since recording this, there have been even bigger changes that are extravagantly reshaping life. Support the show
May 10

A Conversation in Soulful Sound with Michael O'Neill

Send us Fan Mail In this soulful episode of SEE_Blissfully-lit Podcast, I sit down with renowned guitarist, vocalist, and composer Michael O’Neill for a heartfelt conversation about the journey behind the music. With a career spanning more than three decades, Michael has performed alongside legendary artists including George Benson and Barbra Streisand, while also lending his artistry to world tours, recordings, and television. But beyond the extraordinary résumé is a man shaped by experience, passion, and purpose. Together, we explore the pivotal moments that formed his path, the heart behind his creative life, and the projects and aspirations currently calling him forward. This is a conversation about artistry, evolution, and the inner notes that guide a life well-lived. Connect with our guest: Website: www.michaeloneillmusic.net Instagram: @66Strings SEE_Blissfully-Lit is a space for inspiration, perspective, and light—so come listen and leave feeling motivated to create your own momentum. Yours Truly, Samie White SEE Blissfully-lit podcast Connect with your host: Website: www.blissfullylit.com Instagram: @see_blissfullylit Youtube: @SEE_blissfully-lit Book a session with me: https://seeblissfullylit.as.me Support the show
Apr 13

Divine Delights with Arick Davis

Send us Fan Mail 🎙️ SEE_Blissfully-Lit Podcast — Episode Feature: Arick Davis (Last Mile Cafe) In this episode, I sit down with Arick Davis, the owner of Last Mile Cafe in Michigan, USA. Arick shares his story of building and growing his café with heart, consistency, and purpose—along with what’s currently fueling his mindset as he works toward new goals. We also dive into an exciting next chapter: Arick and his family are preparing to move across the country, creating space for fresh opportunities and a bigger vision for giving back. As part of his growth journey, he’s also traveling to broaden his education, gather new perspectives, and sharpen the wisdom and skills he’s developed along the way. ✨ Whether you’re an entrepreneur, a small-business owner, a parent navigating change, or simply someone who loves stories of transformation—this episode is for you. **Tune in to hear:** - Arick’s journey with Last Mile Cafe - What he’s learning while setting new goals - How education + travel are shaping his next moves - How he plans to give back and use his skills for impact **Connect with Arick:** 👉LinkedIn: https://www.linkedin.com/in/arickdavis/ 👉Last Mile Cafe Stories: https://www.lastmile.cafe/s/stories SEE_Blissfully-Lit is a space for inspiration, perspective, and light—so come listen and leave feeling motivated to create your own momentum. Yours Truly, Samie White SEE Blissfully-lit podcast Connect with your host: Website: www.blissfullylit.com Instagram: @see_blissfullylit Youtube: @SEE_blissfully-lit Book a session with me: https://seeblissfullylit.as.me/schedule/da96c6a6 Support the show
Mar 15

Science, Spirit, and Service with Dr. Rachel Hickey

Send us Fan Mail SEE_Blissfully-lit Presents: Science, Spirit, and Service with Dr. Rachel Hickey In this episode of SEE_Blissfully-lit, I’m joined by Dr. Rachel Hickey—Physician, Arhatic Practitioner, and member of the Prana Physician team—for a grounded, inspiring conversation on what it truly means to blend science, spirit, and service. Rachel shares her powerful life journey: the pivotal experiences that shaped her path to becoming a doctor, and the moments that ultimately guided her toward Pranic Healing and Arhatic Yoga. Together, we explore how energy healing can support the body, mind, and emotional wellbeing—and what it looks like when a medical professional follows a deeper calling without losing the integrity of evidence-based care. If you’ve been curious about Pranic Healing, navigating your own healing journey, or finding calm in a chaotic world, this episode offers insight, clarity, and heart. Connect with Rachel / Prana Physician: Website: pranaphysician.org IG/Facebook: @pranaphysician IG: @drrachelhickey Resources: thegiftofcalm.com Listen in, take what resonates, and let this conversation remind you that healing is multi-dimensional—and your path is allowed to evolve. Yours Truly, Samie White SEE Blissfully-lit podcast Connect with your host: Website: www.blissfullylit.com Instagram: @see_blissfullylit Youtube: @SEE_blissfully-lit Book a session with me: https://seeblissfullylit.as.me/schedule/da96c6a6 Support the show

Join me as I share my transformational journey with alternative medicine, spirituality, and self-realization. I will interview conscious change makers as they share their incredible life experiences. I will always show up as my most genuine self, honoring others in their present being. Let's explore the magic that awaits when we live life in fulfillment.

Creator

Samie
Years Active

2025 - 2026
Episodes

37
Rating

Explicit
Copyright

© 2026 SEE_Blissfully-lit
Show Website

SEE_Blissfully-lit