Lion Counseling Podcast

Lion Counseling Podcast

The Lion Counseling Podcast helps men escape the cages that hold them back and become the Lions they were created to be. It exists to help men obtain success, purpose, happiness, and peace in their career and personal lives. The podcast is hosted by the founder of Lion Counseling, Mark Odland (Licensed Marriage and Family Therapist and Certified EMDR Therapist), and Zack Carter (Counselor and Coach with Lion Counseling). In their podcasts, they address a variety of topics relevant to men, including: mental health, relationships, masculinity, faith, success, business, and self-improvement.

  1. Why Leaders React Instead of Think

    15h ago

    Why Leaders React Instead of Think

    🎙️ Why Leaders React Instead of Think | Leadership Under Pressure #73At Echelon Front Muster, Mark Odland was struck by the simplicity and power of the Leadership Loop: Detach. Assess. Decide. Act. It’s a powerful framework for leadership under pressure. But what happens when a man thinks he’s detached… while he’s actually emotionally activated?In this episode of Leadership Under Pressure, Mark explores how fear, ego, resentment, shame, anxiety, and old conditioning can quietly distort judgment under stress—without a man even realizing it. Mark breaks down:✅ The Leadership Loop taught at Echelon Front Muster✅ Why many men mistake emotional reactivity for leadership✅ How trauma and conditioning distort perception under pressure✅ Why urgency, certainty, and righteous anger can sometimes be emotional distortion✅ How fear changes what leaders notice, assume, and react to✅ The difference between true detachment and self-protection✅ Why some men repeatedly make decisions they later regret This episode is not about becoming passive, emotionless, or overly cautious.It’s about learning how to create enough internal space to actually think clearly under pressure.Because leadership is not just about stepping back physically.Real leadership requires the ability to detach internally.And for many high-performing men, that is a trained capacity. 🎙️ Book a Clarity Call with Mark:https://escapethecagenow.com/call/ 📘 Get Mark’s FREE book + join the newsletter:https://escapethecagenow.com/subscribe/ Click here to watch a video of this episode.’ Click here to view the episode transcript.’ About Leadership Under Pressure:Leadership Under Pressure is a series from Lion Counseling exploring the hidden psychological layer of leadership, discipline, relationships, and performance. Mark Odland combines trauma-informed therapy, EMDR expertise, leadership principles, faith, and real-world experience to help high-performing men operate with greater clarity, steadiness, and freedom under pressure.

    4 min
  2. Andrew Tate Says Depression Isn't Real. A Therapist Responds.

    2d ago

    Andrew Tate Says Depression Isn't Real. A Therapist Responds.

    🎙️ Andrew Tate Says Depression Isn't Real. A Therapist Responds. | Lion Counseling Podcast #72 Andrew Tate says depression isn’t real.He says what’s useful matters more than what’s true.And he says men become weak when they spend too much time at home with their families.But is he completely wrong? In this episode, Mark and Zack react to Andrew Tate’s interview with a psychotherapist and break down the psychology beneath his worldview: mental toughness, trauma, denial, father wounds, success, attachment, masculinity, and the hidden cost of building your entire identity around winning. ✅ Why Andrew Tate’s message resonates with so many young men✅ The difference between mental toughness and denial✅ Why “I don’t believe in depression” can be both powerful and dangerous✅ How trauma can hide underneath extreme confidence✅ Why high-achieving men often avoid the parts of themselves that need healing✅ The difference between therapy and emotional substitutes✅ Why father wounds shape a man’s view of strength, success, and legacy✅ What avoidant attachment can look like in powerful men✅ Why being a provider is not the same thing as being present✅ How Christian men can think clearly about ambition, masculinity, and the soul 🎙️ Book a Clarity Call with Mark or Zack:https://escapethecagenow.com/contact/ 🎧 Listen Audio-Only:https://lioncounselingpodcast.transistor.fm/ 📘 Get Mark’s Free E-Book:https://escapethecagenow.com/subscribe/ 📚 Mark’s Books & Resources:https://escapethecagenow.com/books/ 🌐 Lion Counseling:https://escapethecagenow.com/ Click here to watch a video of this episode.’ Click here to view the episode transcript.’ About the Lion Counseling PodcastThe Lion Counseling Podcast helps high-achieving men break free from trauma, anxiety, addiction, marriage struggles, and the patterns that keep them stuck. Hosted by Mark Odland, MA, LMFT, and Zack Carter, the show explores trauma, EMDR therapy, faith, masculinity, leadership, relationships, and personal growth. What do you think: is Andrew Tate exposing weakness in modern therapy, or is he confusing denial with strength? #AndrewTate #Therapy #Masculinity #MensMentalHealth #Trauma #FatherWounds #AttachmentTheory #ChristianCounseling #EMDR #LionCounselingPodcast

    42 min
  3. Why Communication Breaks Down Under Pressure

    Jun 11

    Why Communication Breaks Down Under Pressure

    🎙️ Why Communication Breaks Down Under Pressure | Leadership Under Pressure #71One of the most practical leadership ideas Mark Odland heard at Echelon Front Muster was the importance of communication clarity: It’s not enough to say something.A leader has to make sure the message was actually received.But what happens when you think you’re communicating clearly… and the people around you experience something completely different?  In this episode of Leadership Under Pressure, Mark breaks down why communication failures are often not just about words—but about nervous systems, emotional pressure, tone, presence, and self-awareness. Mark explores:✅ Why “I explained it clearly” often isn’t enough✅ The communication concept of “readback” taught at Echelon Front Muster✅ Why high-performing men often struggle in marriage despite being effective leaders✅ How tone, facial expression, body language, and emotional state shape communication✅ Why men under stress often sound harsher or more dismissive than they realize✅ The dangerous gap between intention and impact✅ How nervous system activation changes communication under pressure This episode is not about becoming passive or walking on eggshells.It’s about learning how to communicate with clarity, steadiness, strength, and emotional awareness—so the people you lead and the people you love actually experience you the way you intend. Because communication is not only what you said.Communication is what the other person experienced. 🎙️ Book a Clarity Call with Mark:https://escapethecagenow.com/call/ 📘 Get Mark’s FREE book + join the newsletter:https://escapethecagenow.com/subscribe/ Click here to watch a video of this episode.’ Click here to view the episode transcript.’ About Leadership Under Pressure:Leadership Under Pressure is a series from Lion Counseling exploring the hidden psychological layer of leadership, discipline, relationships, and performance. Mark Odland combines trauma-informed therapy, EMDR expertise, leadership principles, faith, and real-world experience to help high-performing men operate with greater clarity, steadiness, and freedom under pressure.

    4 min
  4. Why Therapy Fails So Many Men | Lion Counseling Podcast #70

    Jun 9

    Why Therapy Fails So Many Men | Lion Counseling Podcast #70

    🎙️ Why Therapy Fails So Many Men | Lion Counseling Podcast #70 The therapeutic mindset has become one of the dominant forces in modern culture.We're told to process our feelings.We're told to heal our inner child.We're told to prioritize self-care. But according to some critics, the result isn't a healthier society—it's a more anxious, fragile, and divided one. In this episode, Mark Odland and Zack Carter react to a viral conversation between Megyn Kelly and therapist Jonathan Alpert about the state of modern therapy. As therapists themselves, they explore where the criticism is justified, where it misses the mark, and what high-achieving men need to know before stepping into a counseling office. They discuss:✅ Is therapy creating victim mentality?✅ Why everyone suddenly seems to be a “narcissist”✅ The dangers of over-diagnosis and self-diagnosis✅ Validation vs. accountability in counseling✅ Why resilience still matters✅ CBT, EMDR, and coaching—when each is most effective✅ How good therapy differs from bad therapy✅ What high-performing men should look for in a counselor Mark and Zack argue that while some therapy can reinforce avoidance and fragility, great therapy helps people confront reality, heal deeply, build resilience, and move forward with courage. 🎙️ Book a Clarity Call with Mark:https://escapethecagenow.com/contact/ 🎧 Listen Audio-Only:https://lioncounselingpodcast.transistor.fm/ 📘 Get Mark’s Free E-Book:https://escapethecagenow.com/subscribe/ 📚 Mark’s Books & Resources:https://escapethecagenow.com/books/ 🌐 Lion Counseling:https://escapethecagenow.com/ #LionCounselingPodcast #Therapy #MensMentalHealth #EMDR #CBT #ChristianCounseling #Resilience #HighAchievingMen #MentalHealth #TraumaRecovery #Masculinity #Leadership #Anxiety #PersonalGrowth #TherapistReaction

    35 min
  5. Detached… or Emotionally Gone?

    Jun 4

    Detached… or Emotionally Gone?

    🎙️ Detached… or Emotionally Gone? | Leadership Under Pressure #69At Echelon Front Muster, one of the leadership principles that stood out to Mark Odland was detachment: The ability to step back, create space, assess clearly, and make good decisions under pressure.It’s a powerful skill. But what happens when “detachment” turns into emotional shutdown?In this episode of Leadership Under Pressure, Mark breaks down one of the most misunderstood concepts in leadership and masculinity:The difference between healthy detachment… and emotional disconnection. Mark explores:✅ Why many high-performing men mistake shutdown for discipline✅ How emotional numbness can quietly damage marriage, leadership, and trust✅ Why some men learned to “go cold” as a survival strategy✅ The hidden cost of emotional absence in relationships and teams✅ How trauma and conditioning shape reactions under pressure✅ What true emotional steadiness actually looks like This is not about becoming soft, passive, or emotionally fragile.It’s about learning how to stay calm without shutting down… engaged without becoming reactive… and present without being controlled by emotion.Because real detachment is not numbness.Real detachment is calm and engaged at the same time. 🎙️ Book a Clarity Call with Mark:https://escapethecagenow.com/call/ 📘 Get Mark’s FREE book + join the newsletter:https://escapethecagenow.com/subscribe/ Click here to watch a video of this episode.’ Click here to view the episode transcript.’ About Leadership Under Pressure:Leadership Under Pressure is a series from Lion Counseling exploring the hidden psychological layer of leadership, discipline, relationships, and performance. Mark Odland combines trauma-informed therapy, EMDR expertise, leadership principles, faith, and real-world experience to help high-performing men operate with greater clarity, steadiness, and freedom under pressure.

    5 min
  6. Jun 2

    Oleg Taktarov | UFC Pioneer, Hollywood, Masculinity, and the Cost of Strength

    🎙️ Episode 64 – Oleg Taktarov | UFC Pioneer, Hollywood, Masculinity, and the Cost of Strength In this episode of the Lion Counseling Podcast, Mark Odland sits down with UFC 6 tournament champion, actor, and UFC pioneer Oleg Taktarov for a deep conversation about masculinity, mindset, identity, suffering, and the psychology of strength. Far beyond a typical MMA interview, Mark interviews Oleg from his home in Russia. In this wide-ranging conversation, he reflects on growing up in a secret Soviet city during the Cold War, the influence of his parents and teachers, the mentality of the early UFC era, Hollywood, fame, loneliness, personal attacks, the strange experience of becoming a celebrity while still trying to understand yourself, and the unique mentality that made his opponents emotionally submit long before they actually tapped. 0:00 Introducing UFC Hall of Famer and Hollywood Actor, Oleg Tactarov3:54 What shapes a man’s destiny… nature vs. nurture7:00 The power of teaching and listening 10:00 Memories from childhood in the Soviet Union15:37 Oleg’s journey of creativity both in the cage and on the movie screen21:05 The learned ability to read the room and discern people’s true intentions23:14 Celebrity as a threat to peace of mind and creativity26:40 The painful impact of being misunderstood in Hollywood 30:09 A ten-year-long recurring nightmare of being stuck in Russia33:30 The favorite character that Oleg has played as an actor36:35 Oleg’s autobiographical, sarcastic book40:53 Firsthand experience of how the power of words can hurt others42:10 How the Dagestani “hyenas” attacked the “old lion” 49:03 UFC early days and how different rules prevented defeating Dan Severn51:14 Reflections on defeating Tank Abbott and the role of fear in fighting53:35 Mental preparation for fighting Together, Mark and Oleg explore:✅ The psychology of early UFC fighters✅ Genetics vs environment in shaping a man✅ Soviet culture and masculinity✅ Martial arts philosophy and discipline✅ Fear, instinct, and competition✅ Fame, public criticism, and identity✅ Hollywood and life after fighting✅ Why true fighters don’t carry hatred toward opponents✅ The emotional cost of strength and success✅ What it means to be a man in the modern world Oleg also shares stories from the early UFC days, reflections on acting and writing, insights into his legendary fights, and behind-the-scenes thoughts on life in Hollywood. 📘 Get Mark’s Free Book:https://escapethecagenow.com/subscribe/ 📚 Mark’s Books & Merch:https://escapethecagenow.com/books/ 📞 Book a Clarity Call with Mark:https://escapethecagenow.com/call/ 💬 Comment below:What part of Oleg’s story or philosophy stood out to you the most? About the Lion Counseling Podcast:The Lion Counseling Podcast explores psychology, masculinity, trauma, relationships, faith, discipline, and the deeper struggles high-performing men face in modern life. Hosted by licensed therapist Mark Odland, the podcast features conversations with athletes, fighters, creators, leaders, and men who have endured adversity and grown through it. New episodes drop every Tuesday.

    56 min
  7. Why High-Performing Men Get Defensive

    May 29

    Why High-Performing Men Get Defensive

    🎙️ Why High-Performing Men Get Defensive | Leadership Under Pressure #67One of the most powerful ideas taught by Jocko Willink and Echelon Front is Extreme Ownership. Take responsibility.Own your mistakes.Stop blaming other people.Lead yourself first. And Mark Odland agrees with it. But what happens when a man genuinely believes in ownership… yet still becomes defensive, avoidant, reactive, or emotionally shut down under pressure? In this episode of Leadership Under Pressure, Mark explores why high-performing men often hit a wall when trying to live out the principles they intellectually agree with.This usually isn’t a motivation problem.It’s a conditioning problem. Mark breaks down:✅ Why understanding ownership doesn’t automatically change reactions✅ How shame, fear, and past conditioning can override values under pressure✅ Why criticism and conflict can trigger defensive nervous system responses✅ The difference between explanation and excuse✅ Why many successful men stay stuck despite “knowing better”✅ How trauma-informed work and EMDR help remove internal interference This is not about making excuses.It’s about understanding why your reactions override your values in real time—and learning how to change that.Because real ownership is not just saying:“This is on me.”Real ownership is becoming the kind of man who can stay steady enough to own it in the moment. 🎙️ Book a Clarity Call with Mark:https://escapethecagenow.com/call/ 📘 Get Mark’s FREE book + join the newsletter:https://escapethecagenow.com/subscribe/ Click here to watch a video of this episode.’ Click here to view the episode transcript.’ About Leadership Under Pressure:Leadership Under Pressure is a series from Lion Counseling exploring the hidden psychological layer of leadership, discipline, relationships, and performance. Mark Odland combines trauma-informed therapy, EMDR expertise, leadership principles, faith, and real-world experience to help high-performing men operate with greater clarity, steadiness, and freedom under pressure.

    5 min
  8. The Two Toxic Family Patterns Destroying Relationships | Enmeshment vs Disengagement

    May 26

    The Two Toxic Family Patterns Destroying Relationships | Enmeshment vs Disengagement

    🎙️ Episode 66 - The Two Toxic Family Patterns Destroying Relationships | Enmeshment vs Disengagement Why do some families feel emotionally suffocating… while others feel emotionally cold and disconnected? In this episode of the Lion Counseling Podcast, licensed marriage and family therapist Mark Odland and counselor/coach Zack Carter break down three powerful family system dynamics that quietly shape marriages, parenting, attraction, boundaries, and emotional health: EnmeshmentDisengagementInterdependence Using real counseling examples, attachment theory, trauma psychology, and even films like Finding Nemo and The Incredibles, Mark and Zack explain why some people feel guilty setting boundaries, why others emotionally shut down, and how healthy families balance both connection and individuality. They also tackle difficult relationship questions like:“What do you do when your spouse wants you to want something you don’t actually want?”And how do you lovingly tell the truth without becoming emotionally fused—or emotionally detached? In this episode, you’ll learn:✅ What enmeshment actually is and how it forms✅ Why some men emotionally disengage from their families✅ How childhood dynamics like parentification affect adult relationships✅ The connection between attachment styles and family systems✅ Why guilt becomes a weapon in unhealthy relationships✅ How to set boundaries without emotionally abandoning people✅ The difference between healthy sacrifice and resentment-driven compliance✅ Why honesty is essential for emotional intimacy✅ How to create an interdependent family culture built on truth, love, and responsibility Get Mark’s FREE book Escape the Cage here:https://escapethecagenow.com/subscribe/ 📞 Book a Clarity Call with Mark:https://escapethecagenow.com/call/ 📚 Explore Mark’s other books:https://escapethecagenow.com/books/ Click here to watch a video of this episode.’ Click here to view the episode transcript. 💬 Comment below:Did you grow up in a family that was more enmeshed or more disengaged? What helped you begin building healthier boundaries and deeper connection? About the Lion Counseling PodcastThe Lion Counseling Podcast helps high-achieving men break free from anxiety, trauma, burnout, addiction, anger, and unhealthy relationship patterns through practical conversations grounded in psychology, EMDR therapy, leadership, and Christian wisdom. Hosted by LMFT and certified EMDR therapist Mark Odland alongside counselor and coach Zack Carter, each episode is designed to help men heal deeply, lead courageously, and become the men God created them to be. New episodes drop every Tuesday.

    38 min

Ratings & Reviews

5
out of 5
5 Ratings

About

The Lion Counseling Podcast helps men escape the cages that hold them back and become the Lions they were created to be. It exists to help men obtain success, purpose, happiness, and peace in their career and personal lives. The podcast is hosted by the founder of Lion Counseling, Mark Odland (Licensed Marriage and Family Therapist and Certified EMDR Therapist), and Zack Carter (Counselor and Coach with Lion Counseling). In their podcasts, they address a variety of topics relevant to men, including: mental health, relationships, masculinity, faith, success, business, and self-improvement.

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