Beyond The Next Move with Jyoti

Jyoti Pannu

We talk about the decisions that shape your next move, in work, money, and life. You’ll hear from guests who bring their unique and helpful perspectives, and from me in solo episodes where I share lessons I’m working through. #BeyondTheNextMove #jyotikpannu #coaching #mindset #life #RealEstate Podcast Disclaimer: The views and opinions shared in this podcast are my own and are based on my personal experiences and insights. This content is intended for general informational purposes only and should not be taken as professional advice. You should always seek guidance from a qualified professional for your specific situation.

  1. Oct 20

    Finding Your Footing After a Layoff with Sara McCready | Beyond The Next Move

    The morning we recorded this, Stats Canada reported another 68,000 jobs lost in September, and women aged 25 to 54 took the biggest hit. I was laid off from an executive role last year, so headlines like that still stop me for a moment. Sara McCready, founder of Illuminated Joy, is back to talk about what happens in your body when you read news like this, why high achievers feel job loss as shame, and how to process it before you rush into the next role. We also get into using AI for emotional support, fear-based news, and her Clarity, Confidence and Peace framework. She ends with one simple thing you can do this week. For anyone who has been laid off, is supporting someone who has, or works in an industry going through cuts. Chapters0:00 Welcome back, Sara McCready2:14 Canada’s September job numbers3:06 What layoff headlines do to your body8:49 Supporting someone who’s been laid off15:53 My layoff and the shame that came with it18:07 Why high achievers feel job loss differently26:48 Can AI help you process big emotions?33:25 Fear-based news and keeping your own perspective35:09 The CCP framework: clarity, confidence and peace42:14 One practical tip: get outside47:06 Where to find Sara What helped you most in the first week after a job loss? Share in the comments! Connect with Jyoti: Instagram @jyotikpannu | ⁠www.jyotipannu.com⁠ Connect with Sara: illuminatedjoy.com | LinkedIn: Sara McCreadyBook mentioned: The Psychology of Money by Morgan Housel This podcast is based on personal experiences, reflections, and general information. It is not professional advice. Every career, relationship, and financial situation is different, so always speak with qualified professionals about your specific circumstances before making major decisions. #CareerTransition #Layoffs #HighAchievers #CareerCoaching #BeyondTheNextMove

    Finding Your Footing After a Layoff with Sara McCready | Beyond The Next Move

About

We talk about the decisions that shape your next move, in work, money, and life. You’ll hear from guests who bring their unique and helpful perspectives, and from me in solo episodes where I share lessons I’m working through. #BeyondTheNextMove #jyotikpannu #coaching #mindset #life #RealEstate Podcast Disclaimer: The views and opinions shared in this podcast are my own and are based on my personal experiences and insights. This content is intended for general informational purposes only and should not be taken as professional advice. You should always seek guidance from a qualified professional for your specific situation.