Evolution or Revolution

Courtney Kaplan

A podcast about people making small (or very large) professional changes. I explore how they did it and how you can, too. If it's time to make a change, when do we trim the sails, and when do we burn the boats?

  1. Sep 22

    Vinitha Watson: Tapestry of a Career. Founder to Burnout to Healer.

    Today's guest found a transformation after burnout and chronic illness. From founding a groundbreaking incubator for musicians and artists in the Bay Area to finding her own healing and then becoming a Depth Hypnosis practitioner, Vinitha Watson finds her way.  Vinitha Watson is a certified Hypnotherapist, Depth Hypnosis Practitioner, and the Founder of Zoo Labs, an arts entrepreneurship organization dedicated to empowering people of color. With over two decades of experience, Vinitha has focused on helping individuals overcome internal obstacles, empowering them to heal and thrive, and creating transformative spaces for healers to deepen their own journeys. Previously, she led a pioneering wellness initiative at Johns Hopkins Medical Residency, introducing wellness tools for medical doctors—a program that has since influenced residency programs nationwide. Vinitha integrates energy medicine, shamanic practices, Buddhist psychology, a degree in Sociology, and training in Psychology with South Indian knowledge systems. This unique perspective helps provide a safe, supportive space for her clients to explore their inner worlds, interpret subconscious patterns, and transform their suffering into greater awareness. Her mission is to help clients uncover the unseen, foster healing through deeper consciousness and understanding, and empower them to reclaim their own agency. InnerAgency: Vinitha's healing practice ZooLabs: supporting music creators  – empowering them to fully own and expand their creative paths. We bridge the worlds of music and business by providing artist-tailored entrepreneurial training. Sacred Stream: A School for Consciousness Studies in Berkeley, CA Send us Fan Mail EVOLUTION OR REVOLUTION is produced by Courtney Kaplan. Website: Iconic Leadership Coaching. Follow me on IG @iconic_owl Connect on Linked in @courtney-kaplan  Music by Midwest Got It (IG: midwestgotit)

  2. Jun 2

    Mary-Lynne Williams: Leaving tech at 48 for peace & purpose.

    Mary-Lynne Williams is the CEO & Founder of Buffalo Firefly in NYC and Richmond VA. Buffalo Firefly is an Energy Wellness Company whose core mission is to bring the power of sound & energy medicine to the masses, allowing us to recalibrate and elevate from surviving to thriving. Energy medicine and sound healing allow us to regulate our nervous systems as a regular practice, encourage mindful presence, & invite people to achieve more abundance in all aspects of life — resulting in a deeper connection with their soul, the universe & their infinite potential. Before stepping into this work, she spent over two decades in the tech industry as a product design leader, including roles at Microsoft, Meta, and Zillow, where she shaped complex digital products, led teams, and worked at the intersection of systems thinking, user experience, and human behavior. She left her career in 2019 at the age of 48 to pursue peace & purpose. She evolved her leadership & coaching skills, reiki master training & general ability to do whatever the f*ck she wants to build a strong, successful brand. Her career in tech was successful by every external measure. Yet over time, Mary-Lynne began to recognize a growing disconnect between the work she was doing and the way she wanted to live in her purpose. She increasingly found herself in a chronic physical & mental health crisis and bravely chose to pivot.  Her story is not about leaving ambition behind, but about redefining success—trusting discernment, and choosing work that feels sustainable not just intellectually, but physically, emotionally, and spiritually as well. Instagram: @buffalofirefly or @buffalofirefly.nyc Shop & book appointments: www.buffalofirefly.com  Send us Fan Mail EVOLUTION OR REVOLUTION is produced by Courtney Kaplan. Website: Iconic Leadership Coaching. Follow me on IG @iconic_owl Connect on Linked in @courtney-kaplan  Music by Midwest Got It (IG: midwestgotit)

Ratings & Reviews

5
out of 5
7 Ratings

About

A podcast about people making small (or very large) professional changes. I explore how they did it and how you can, too. If it's time to make a change, when do we trim the sails, and when do we burn the boats?

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