The High Vibration Reset with Ciara Conlon

Ciara Conlon
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The High-Vibration Reset, hosted by Ciara Conlon - leadership expert, author, coach, and MBS in Leadership and Strategy with over 20 years’ experience helping humans create more meaningful and sustainable success. This podcast explores the inner side of success, how you think, how you lead yourself, and how you stay grounded in the moments that matter. Each episode offers practical tools and deeper insights to help you reset your mind, manage your energy, and strengthen your internal state, so you can lead with clarity, confidence, and calm in your work and life.

  1. 4d ago

    #35 Su Carty - The Mindset Behind Sustainable High Performance

    Su Carty is an internationally respected sports leader, high-performance strategist, and keynote speaker whose career spans elite sport, healthcare, business, and governance. A former rugby player and referee, she has played a pivotal role in advancing women’s sport globally, including helping grow female rugby participation worldwide from 4% to 25% during her time with World Rugby. Su currently serves on the IRFU Committee, represents Ireland on the World Rugby Council, and in 2024 became the first woman elected to the World Rugby Executive Board. She speaks on leadership, resilience, wellbeing, and sustainable high performance. The High Vibration Reset Podcast Episode 35 ----------------------------------- Want to be part of the next Lifeflow Coaching Accelerator drop us an email hello@lifeflowtraining.com to find out more https://www.lifeflowplanner.com⁠ 15% Discount off The Lifeflow Planner with POD15 Follow me on Instagram or TikTok ⁠⁠⁠@coachciaraconlon⁠⁠⁠ for daily motivation and mindset shifts. Have a question? Contact us at: hello@lifeflowtraining.com⁠ https://www.ciaraconlon.com⁠⁠⁠ Intro music: Warden ST - You and I

    #35 Su Carty - The Mindset Behind Sustainable High Performance

  2. Jul 20

    #34 Lindsay Brady - Rediscovering Curiosity, Play and Joy

    Lindsay Brady is a Life and Leadership Coach, a certified LEGO® SERIOUS PLAY® facilitator, and the Founder of The Big Life Project. With 25 years of corporate experience, most recently building & leading fast-moving global organisations at LinkedIn, Lindsay brings a powerful blend of human-first leadership, strategic thinking, and hands-on execution. Lindsay is best known for her warm authenticity and her ability to unlock growth in her clients through curiosity, play, and exploration, rather than perfection and “shoulds". In today's world of busyness, fear, and overwhelm, Lindsay is on a mission to equip leaders and individuals with the tools to take control, overcome stagnation, and shape a future they are proud of. Links: Lindsay's website: www.thebiglifeproject.ie LinkedIn: https://www.linkedin.com/in/lindsaybradycoaching/ Instagram: https://www.instagram.com/thebiglifeprojectie/ Join her monthly workshops, free, online & open to all - Grow Your Confidence - https://www.thebiglifeproject.ie/turn-fear-into-fuel Lego Serious Play Taster - https://www.thebiglifeproject.ie/events/lego-serious-play-tast 10% Discount for High Vibrations Podcast Listeners on personal coaching bookings . Just mention the podcast as your inspiration for connecting with Lindsay The High Vibration Reset Podcast Episode 34 ----------------------------------- Want to be part of the next Lifeflow Coaching Accelerator drop us an email hello@lifeflowtraining.com to find out more https://www.lifeflowplanner.com⁠ 15% Discount off The Lifeflow Planner with POD15 Follow me on Instagram or TikTok ⁠⁠⁠@coachciaraconlon⁠⁠⁠ for daily motivation and mindset shifts. Have a question? Contact us at: hello@lifeflowtraining.com⁠ https://www.ciaraconlon.com⁠⁠⁠ Intro music: Warden ST - You and I

    #34 Lindsay Brady - Rediscovering Curiosity, Play and Joy

  3. Jul 13

    #33 Lou Redmond - Spiritual Awakening and Finding Your Purpose

    Lou is a purpose guide and coach specializing in helping people bridge the work they do and the work they were made for. He’s been leading meditation since 2015 after experiencing a sudden awakening through the practice. He is a teacher on the popular meditation app, Insight Timer, where his practices have been streamed over 2 million times. His teachings span wisdom traditions and focus on empowering others through honesty, vulnerability, and grounded methods for sustained inner growth. Work with Lou at https://louredmond.com/ and follow his YouTube and Instagram https://www.youtube.com/@lou-redmond https://www.instagram.com/louredmond_/ The High Vibration Reset Podcast Episode 33-----------------------------------Want to be part of the next Lifeflow Coaching Accelerator drop us an email hello@lifeflowtraining.com to find out morehttps://www.lifeflowplanner.com⁠ 15% Discount off The Lifeflow Planner with POD15Follow me on Instagram or TikTok ⁠⁠⁠@coachciaraconlon⁠⁠⁠ for daily motivation and mindset shifts.Have a question? Contact us at: hello@lifeflowtraining.com⁠https://www.ciaraconlon.com⁠⁠⁠Intro music: Warden ST - You and I

    #33 Lou Redmond - Spiritual Awakening and Finding Your Purpose

  4. Jul 6

    #32 Becca McLaughlin - Sound healing, Breath work and Anxiety relief

    Becca McLaughlin shares her approach to sound healing and breathwork, exploring how these practices can help people slow down, reconnect with themselves, and find moments of stillness in an increasingly busy world. Through this conversation, the benefits of sound baths, breathwork, meditation, and nervous system regulation are explored, highlighting how these practices can support a shift from overwhelm and stress toward greater calm, balance, and ease. The discussion is rooted in the belief that wellbeing doesn't have to be complicated, it can begin with a single breath, a moment of presence, or simply giving ourselves permission to pause. Practical, accessible tools for relaxation, self-connection, and emotional resilience are shared, alongside insights into creating more space for peace in everyday life. Drawing from both personal experience and professional training, Becca also explains how a gentle and grounding approach can help people rest deeply, reconnect with themselves, and remember they don't always have to be doing in order to feel worthy. The High Vibration Reset Podcast Episode 32 ----------------------------------- Want to be part of the next Lifeflow Coaching Accelerator drop us an email hello@lifeflowtraining.com to find out more https://www.lifeflowplanner.com⁠ 15% Discount off The Lifeflow Planner with POD15 Follow me on Instagram or TikTok ⁠⁠⁠@coachciaraconlon⁠⁠⁠ for daily motivation and mindset shifts. Have a question? Contact us at: hello@lifeflowtraining.com⁠ https://www.ciaraconlon.com⁠⁠⁠ Intro music: Warden ST - You and I

    #32 Becca McLaughlin - Sound healing, Breath work and Anxiety relief

  5. Jun 29

    #31 Éadaoin Curtin - No More Fitting in, Use Your Voice and Dare to be Seen

    Éadaoin Curtin is a photographer and copywriter who helps gloriously daring business owners show up fully without shrinking their words or images to fit. She believes that small business owners who are awake and alive to the world have the power to build new ways of being - that our businesses can be sites of liberation. She wants to give those people the opportunity to show up fully and easily - with beautiful, compelling photographs that stop the scroll and draw their dream clients in, and with words that match what those clients see when they arrive. No fitting-in photos, no conformative copy. Instead, powerful words and images that attract their truest collaborators. She is the person behind Firechild.ie and the creator of the Dare To Be Seen shoot prep and visibility course. Get the Dare To Be Seen course here 👉 https://firechild.ie/ Code for 50% off for The High Vibration Reset listeners: HIVIBE Instagram: https://www.instagram.com/firechild.ie/ LinkedIn: https://www.linkedin.com/in/eadaoin-curtin/ The High Vibration Reset Podcast Episode 31 ----------------------------------- Want to be part of the next Lifeflow Coaching Accelerator drop us an email hello@lifeflowtraining.com to find out more https://www.lifeflowplanner.com⁠ 15% Discount off The Lifeflow Planner with POD15 Follow me on Instagram or TikTok ⁠⁠⁠@coachciaraconlon⁠⁠⁠ for daily motivation and mindset shifts. Have a question? Contact us at: hello@lifeflowtraining.com⁠ https://www.ciaraconlon.com⁠⁠⁠ Intro music: Warden ST - You and I

    #31 Éadaoin Curtin - No More Fitting in, Use Your Voice and Dare to be Seen

  6. Jun 22

    #30 Sinead Duffy - Punk Your Peri: Menopause meets Consciousness

    Sinead Duffy is founder of yogandha wellbeing oils + a coach specialized in helping women in peri + menopause transform the way they relate to their bodies so that instead of seeing symptoms as things to manage or suppress - they learn how to read them as bespoke messages from the body about what needs attention, expression, nourishment or change. So they can experience this time as a threshold to a deeper calm, clarity + confidence than was even available to them in their 30s (as all other cultures but ours have held it to be!) Sinead has offered our listeners a discount on her oils - use the word Vibrations or click this link + it's auto applied https://yogandha.com/discount/Vibrations Grab Punk your Peri it's here https://seasonalbeing.com/punkyourperi And find her on social here https://www.instagram.com/seasonalbeing_yogandha/ The High Vibration Reset Podcast Episode 30 with Sinead Duffy and Ciara Conlon ----------------------------------- Want to be part of the next Lifeflow Coaching Accelerator drop us an email hello@lifeflowtraining.com to find out more https://www.lifeflowplanner.com⁠ 15% Discount off The Lifeflow Planner with POD15 Follow me on Instagram or TikTok ⁠⁠⁠@coachciaraconlon⁠⁠⁠ for daily motivation and mindset shifts. Have a question? Contact us at: hello@lifeflowtraining.com⁠ https://www.ciaraconlon.com⁠⁠⁠ Intro music: Warden ST - You and I

    #30 Sinead Duffy - Punk Your Peri: Menopause meets Consciousness

  7. Jun 15

    #29 Carole Kelly - Self Trust, Confidence and Subconscious Beliefs

    After 17 years in media and advertising, Carole Kelly walked away from a six figure career to finally choose herself. Having navigated burnout, serious health challenges and the level of deep self doubt that no amount of external success could fix, Carole discovered Rapid Transformational Therapy and changed everything. She is now a certified RTT Practitioner and Self Trust Coach based in Galway, Ireland, helping high achieving women break the cycle of self doubt, people pleasing and burnout so they can succeed without sacrificing their health and wellbeing. Carol's links Website https://carolekellycoaching.com/ Instagram https://www.instagram.com/carolekelly_coaching/ LinkedIn https://www.linkedin.com/in/carole-kelly/ The High Vibration Reset Podcast Episode 29 with Carol Kelly and Ciara Conlon ----------------------------------- Want to be part of the next Lifeflow Coaching Accelerator drop us an email hello@lifeflowtraining.com to find out more https://www.lifeflowplanner.com⁠ 15% Discount off The Lifeflow Planner with POD15 Follow me on Instagram or TikTok ⁠⁠⁠@coachciaraconlon⁠⁠⁠ for daily motivation and mindset shifts. Have a question? Contact us at: hello@lifeflowtraining.com⁠ https://www.ciaraconlon.com⁠⁠⁠ Intro music: Warden ST - You and I

    #29 Carole Kelly - Self Trust, Confidence and Subconscious Beliefs

  8. Jun 8

    #28 CEO of Women For Election Brian Sheehan - Women, Power and Positive Change

    Brian is CEO of Women for Election an organisation that aspires to see Ireland with full participation by women in Irish politics. He has a wide background in social justice advocacy, campaigning and politics. He was the co-director of the Yes campaign in the 2015 same-sex marriage referendum – the first in the world to succeed – and for a decade was the executive director of GLEN, one of the leading Irish LGBTI equality and advocacy organisations. He is a former co-chair of ILGA-Europe, the Brussels-based advocacy organisation of 700 LGBTI+ member bodies in Europe and Central Asia. More recently, Brian was the general secretary of a political party in Ireland which has a strong track record in promoting women’s participation in politics. https://www.womenforelection.ie/ The High Vibration Reset Podcast Episode 28 with Brian Sheehan and Ciara Conlon ----------------------------------- Want to be part of the next Lifeflow Coaching Accelerator drop us an email hello@lifeflowtraining.com to find out more https://www.lifeflowplanner.com⁠ 15% Discount off The Lifeflow Planner with POD15 Follow me on Instagram or TikTok ⁠⁠⁠@coachciaraconlon⁠⁠⁠ for daily motivation and mindset shifts. Have a question? Contact us at: hello@lifeflowtraining.com⁠ https://www.ciaraconlon.com⁠⁠⁠ Intro music: Warden ST - You and I

    #28 CEO of Women For Election Brian Sheehan - Women, Power and Positive Change
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About

The High-Vibration Reset, hosted by Ciara Conlon - leadership expert, author, coach, and MBS in Leadership and Strategy with over 20 years’ experience helping humans create more meaningful and sustainable success. This podcast explores the inner side of success, how you think, how you lead yourself, and how you stay grounded in the moments that matter. Each episode offers practical tools and deeper insights to help you reset your mind, manage your energy, and strengthen your internal state, so you can lead with clarity, confidence, and calm in your work and life.

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