The Sister Circle Podcast

Laura and Stephany
  • 0.0 (0)
  • Self-Improvement
  • Updated Weekly

Laura and Steph present a Sydney-based Women’s Circle Podcast – Where we Share | Learn | Grow | Heal and Thrive together. New episodes drop every Monday at 6am AEST. Each series runs for 4 weeks and explores a powerful theme through 4 episodes: EP1 The Intro and EP2 The Dive are honest conversations; EP3 The Guest Spot brings in outside perspectives; and EP4 The Pulse is our reflective check-in and life catch-up. This is your space for real stories, sisterhood, and soulful growth. Join our circle.

  1. Jan 20

    S6EP4_Women and Boundaries_" I trust people to be like the way they show up"

    This Episode close off the Women and Boundaries series - Steph and Laura recap the guest episode 3 and discuss what it means to trust others.

  2. 10/19/2025

    S6EP3_Women and Boundaries_"I Was Taught To Keep My Husband's Secrets"

    *DISCLAIMER* This episodes contains stories about domestic violence, Please take care while listening. On This episode, Steph sits down with Kia - an expat mother of 2 and discuss the impact of lacking boundaries had on her in her first marriage. Kia shares her journey of having to unlearn what she was taught about marriage after 6 years of domestic, sexual and financial abuse. She also offers an important Gem she had come to learn about marriage which has become her guide for detecting when we become at risks of impeding on boundaries. Enjoy the episode xxx

  3. 10/12/2025

    S6EP2_Women and Boundaries_"You Are Your Own Master"

    On this episode Laura and Steph discuss agency vs limitations when it comes to women's boundaries in society. The circle explore the challenges and necessity for boundaries in both professional and personal life; guilt and fear associated with women setting lack of boundaries. Are women more socialised to have less boundaries and how can this be overcome?!

  4. 09/21/2025

    S6E1_Women and Boundaries_“The same person that would teach me physical boundaries, would also break mine.

    After three weeks away, we’re back in the circle and diving straight into our new series: Women & Boundaries. In this episode, we reflect on where we first learned about boundaries, and the complicated ways they showed up in our lives. We share stories of when our boundaries were crossed, and the times we crossed others’, and how those experiences shaped us. We also talk about what it means to keep our boundaries clear today, and how it feels to be around people who don’t seem to have boundaries of their own. It’s a raw and honest conversation to kick off a powerful new season, and we’re so glad to be back with you.

  5. 08/24/2025

    S5 EP4 - Woman and Friendship: “With My Lesbian Friends, I’ve Always Had to Hold a Boundary”

    In this final Pulse episode of our Women & Friendship series, we reflect on Puja’s beautiful guest episode and look back at the lessons we’ve uncovered throughout the season. We return to the conversation about male–female friendships, and open up about the unique dynamics in female friendships when one friend is gay and what boundaries mean in those contexts. We also catch you up on our lives over the past few weeks. Steph shares a surprising and powerful encounter with a tarot reader, who gave her the exact message she needed from the universe. Laura opens her heart about the recent passing of her father and how the strength of friendship has carried her through this major life event. This is an episode of reflection, raw honesty, and gratitude for the circles that hold us. #TheSisterCirclePodcast #WomenAndFriendship #Sisterhood #FemaleFriendship #Boundaries #LifeReflections #GriefJourney #FriendshipSupport #PodcastForWomen #AuthenticConversations #HealingThroughStory #PodcastDrop #TrueConnection

  6. 08/17/2025

    S5 EP3 - Woman and Friendship: "Once I knew who I was, the right people came" with Puja

    In this episode, we sit in circle with our friend Puja for a conversation full of laughter, honesty, and heart. Puja shares how friendship, for her, means being truly seen and accepted having people who celebrate your successes and hold space for your authentic self. She also opens up about setting strong boundaries, being intentional with her energy, and her ruthlessness in choosing the friends she keeps close. We explore the importance of female friendship in her life, but also touch on the role of male friendships and how they can bring a different balance of support. It’s a heartfelt, funny, and empowering conversation about what it means to build the kind of friendships that shape us, sustain us, and remind us of who we are.

  7. 08/10/2025

    S5 EP2_Woman and Friendship: “I don’t believe in male and female friendship”

    In this episode, we dive deep into the complexities of friendships especially between men and women. We share how we personally navigate male–female dynamics, and what loyalty and betrayal look like through our lens. From personal stories of friendship breakups to the painful process of healing, we explore how trust is broken… and whether it can truly be rebuilt. Steph opens up about giving second chances, while Laura reflects on why she chooses not to rekindle certain friendships. We also own up to the mistakes we’ve made ourselves, and discuss what it takes to repair a bond after we’ve been the one at fault. It’s an honest, unfiltered conversation about connection, boundaries, and the lessons friendship teaches us. #WomenAndFriendship #FemaleFriendship #FriendshipBreakup #MaleFemaleFriendship #FriendshipBoundaries #LoyaltyAndBetrayal #SecondChances #FriendshipLessons #HealingFriendship #WomenSupportingWomen #Sisterhood #TrueFriendship #NavigatingFriendship #FriendshipDynamics #FriendshipHealing #PodcastForWomen #WomenPodcasters #FriendshipStories #HonestConversations #TheSisterCirclePodcast

  8. 08/04/2025

    S5 EP1 - Woman and Friendship:"Friendship's great, but I'm not blind to those subtle warning signs"

    In this episode, we dive into the roots of female friendship, how we first formed friendships as kids, and how it evolves as we grow into women. We reflect on what makes our female friendships so vital, nourishing, and sometimes intense. From the early connections that shaped our identities to the deep bonds we form in adulthood, we explore why we prioritise our girls, how we deal with unspoken expectations, and even how we handle the subtle signs of betrayal when they appear. It’s honest, it’s tender, and it’s all part of the sisterhood. #TheSisterCirclePodcast #WomenAndFriendship #FemaleFriendship #Sisterhood #WomenSupportingWomen #RealTalk #FriendshipMatters #FriendshipGoals #EmotionalWellbeing #PodcastForWomen #WomenTalking #HonestConversations #GirlfriendsForLife #FriendshipEvolution #NavigatingFriendship #SisterCircle #HealingThroughConnection #LifeWithFriends

See All (24)

About

Laura and Steph present a Sydney-based Women’s Circle Podcast – Where we Share | Learn | Grow | Heal and Thrive together. New episodes drop every Monday at 6am AEST. Each series runs for 4 weeks and explores a powerful theme through 4 episodes: EP1 The Intro and EP2 The Dive are honest conversations; EP3 The Guest Spot brings in outside perspectives; and EP4 The Pulse is our reflective check-in and life catch-up. This is your space for real stories, sisterhood, and soulful growth. Join our circle.

Information

  • Creator
    Laura and Stephany
  • Years Active
    2025 - 2026
  • Episodes
    24
  • Rating
    Clean
  • Copyright
    © Laura and Stephany
  • Show Website
    The Sister Circle Podcast