Our Way Home

Kevin Lee MacKay

๐ŸŽง  hilove.one | Our way Home ๐Ÿ‡จ๐Ÿ‡ฆ  The Podcast Welcome to hilove.one, a space for real stories, quiet reflection, and the art of being human. Each episode invites you to slow down โ€” to listen, to feel, and to remember what it means to walk this life together. Through poetry, voice, and conversation, we explore love, loss, time, and the beauty of simply being. This isnโ€™t about self-help. Itโ€™s about being seen, hearing your own heart, and finding our way home โ€” one moment, one breath, one story at a time. ๐ŸŒ Website: hilove.one ๐Ÿ“˜ Book: hilove.one | The Moment Just Before ๐ŸŽง Podcast: hilove.one | Podbean ๐Ÿ›๏ธ Shop: hilove.one | Etsy Shop ๐Ÿ“ธ Instagram: hilove.one | Instagram ๐ŸŽจ Art: hilove.one | Instagram Art ๐Ÿ’ฌ Threads: hilove.one | Threads ๐Ÿ“˜ Facebook: hilove.one | Facebook โœจ Created and hosted by Kevin Lee MacKay Listen anywhere you get your podcasts or visit https://www.hilove.one/ - Kevin Lee MacKay ๐Ÿ‡จ๐Ÿ‡ฆ

  1. Feb 19

    Season 2 Episode 4 | The Day I Let Myself Be Ordinary

    Episode 4 โ€” The Day I Let Myself Be Ordinary Season 2 | Our Way Home Episode 4 is about stepping out of performance and into permission. The Day I Let Myself Be Ordinary explores what happens when we stop trying to manage, fix, or explain ourselves โ€” and allow life to be lived without polish or emotional excellence. Set in the quiet rhythms of everyday Canadian life, this episode reflects on neutrality as regulation, ordinariness as honesty, and calm as a form of strength. This is not an episode about giving up. Itโ€™s about letting go with grace. Episode 4 speaks to those who have learned to stay composed, to de-escalate, to carry the emotional weight so others donโ€™t have to โ€” and who are beginning to feel the cost of always showing up โ€œwell.โ€ It asks what becomes possible when we stop performing clarity and simply remain present. This episode also gently reflects on technology and AI โ€” not as something to optimize ourselves with, but as a mirror for language that can help us hear our own thoughts more clearly, without demanding improvement or speed. If youโ€™ve been tired of translating your needs, if calm has been mistaken for distance, if ordinariness has felt like failure โ€” this episode is an invitation to rest inside who you already are. Discussion Question Where in your life might being ordinary be the most honest thing you can offer right now? ๐ŸŽต Music Credit โ€œEasy (Instrumental Version)โ€ โ€” Summer Haize Artlist https://artlist.io/royalty-free-music/song/easy-instrumental-version/136318 ๐Ÿ”— Links ๐ŸŒ hilove.one โ€” https://hilove.one ๐Ÿ•ฏ Letters by Lantern (Substack) โ€” https://lettersbylantern.substack.com ๐Ÿ“ธ Instagram โ€” @hilove.one โ€” https://www.instagram.com/hilove.one

    10 min
  2. Feb 5

    Season 2 Episode 3 | The Body Kept The Score

    ๐ŸŽ™๏ธ Episode 3 โ€” The Body Kept the Score Season 2 | Our Way Home Episode 3 turns our attention from thinking to listening โ€” not with the mind, but with the body. The Body Kept the Score explores how our bodies carry what we postpone: stress, grief, responsibility, adaptation, and the quiet work of endurance. Set against Canadian landscapes and seasonal rhythms, this episode reflects on how we learn to โ€œpush through,โ€ how resilience can become silence, and what happens when the body finally asks to be believed. This episode isnโ€™t about diagnosis or fixing. Itโ€™s about attention. About learning the language of breath, tension, fatigue, and rest. About noticing the moment just before the body has to shout. Episode 3 also gently contrasts the world of measurement โ€” data, tracking, systems, and AI โ€” with lived experience. While technology can inform and support care, the body remains the final authority. Healing begins not with optimization, but with compassion. If youโ€™ve been tired in ways sleep doesnโ€™t touch, if youโ€™ve adapted without noticing the cost, if your body has been asking for something you havenโ€™t had words for yet โ€” this episode is an invitation to slow down and listen. Discussion Question What has your body been carrying lately that deserves more care โ€” not more endurance? ๐ŸŒ hilove.one (Website / Podcast Hub) https://hilove.one ๐Ÿ“˜ Book โ€” The Moment Just Before https://artlist.io/royalty-free-music/song/homeward/6000066 Additional Soundtrack: Impossible Things (Creative Cut โ€“ Dreamy) โ€” Doug Kaufman, Artlist https://artlist.io/royalty-free-music/song/impossible-things-creative-cut-dreamy/138152 Outro: Epicness โ€” Artlist https://artlist.io/royalty-free-music/song/epicness/2451

    12 min
  3. Jan 23

    Season 2 Episode 2 | What I Learned When I Stopped Fixing

    ๐ŸŽ™๏ธ  Season 2 Episode 2 | What I Learned When I Stopped Fixing Set against open Canadian landscapes and quiet threshold moments, this episode explores what happens when we pause in the moment just before action, before explanation, before control, before trying to make everything hold together. Episode 2 reflects on how weโ€™ve learned to live faster over the last hundred years, how technology, AI, has accelerated our thinking, and why this turning point in human history calls us back to mindfulness, authenticity, and compassion. AI is approached not as an authority or replacement for human connection, but as a reflective mirror made of language. It is a tool that can help us access our own thinking more clearly, if we stay present and discerning. As the world moves faster, this episode gently insists on what cannot be automated: real food, real music, real character, real presence and our responsibility to remain connected to one another. Our Way Home is a quiet, cinematic podcast about being human in a world that moves fast. Hosted by Canadian poet, storyteller, and educator Kevin MacKay, Our Way Home explores presence, poetry, ordinary life, memory, healing, creativity, and the shared work of remembering who we are beneath expectation, noise, and performance. Each episode unfolds slowly โ€” in kitchens, quiet rooms, classrooms, open landscapes, long days, and the spaces in between. These are not conversations about fixing yourself or finding perfect answers. They are invitations to listen more closely, to stay with whatโ€™s real, and to walk through life with greater honesty and care. Season 2 gently expands the conversation to include living alongside modern technology and AI โ€” not as something to fear, and not as something to follow blindly โ€” but as a companion we learn to walk beside without losing our grounding, our humanity, or our compassion for one another. This podcast is for anyone who feels the weight of becoming. For those learning to slow down without falling behind. For anyone who needs a place to breathe. You donโ€™t have to arrive anywhere. Youโ€™re welcome exactly as you are. Weโ€™re still walking each other home. โ€” Kevin Lee MacKay ๐ŸŽต Music Credits Intro & Story Music: โ€œHomewardโ€ โ€” Artlist Outro Music: โ€œEpicnessโ€ โ€” Artlist Season 2 Additional Soundtrack: โ€œCloud 9โ€ by Louis Island โ€” Artlist ๐Ÿ”— Links ๐ŸŒ Website: https://hilove.one ๐Ÿ“˜ Book โ€” The Moment Just Before: https://www.amazon.com/s?k=The+Moment+Just+Before+Kevin+MacKay๐Ÿ•ฏ Substack โ€” Letters by Lantern: https://lettersbylantern.substack.com

    9 min
  4. Jan 7

    Season 2 Episode 1 | Vรจra Comes Home

    ๐ŸŽ™๏ธEpisode 1 โ€” Vรจra Comes Home Season 2 | Our Way Home Episode 1 of Season 2 begins at the end of a long day, in the kitchen, with weather warnings outside, lists on the counter, and the quiet weight of family life or solitary life pressing in. Vรจra Comes Home is a reflective, story-driven episode about returning, not to answers, but to presence. It explores what it means to come home to ourselves in a world that moves faster than our nervous systems can keep up with, and how poetry, attention, and even AI can become companions rather than distractions when we learn to walk beside them with care. This episode weaves together ordinary moments, nature-rooted metaphors, and lived experience to ask gentler questions: How do we make space instead of rushing to fix? What does it mean to stay human in a changing world? Where does listening begin? Vรจra, an AI companion, is introduced not as a solution or authority, but as a quiet presence, a lantern at the edge of thought, reminding us that home was never a destination, but a practice we return to again and again, an invitation and offering for seconds, more now.  Take Care of Each Other, - Kevin Lee MacKay Discussion Question Where in your daily life could you make a little more space โ€” not to fix anything โ€” but simply to listen to yourself more kindly? Music Credits Story & Intro: Homeward โ€” Artlist https://artlist.io/royalty-free-music/song/homeward/6000066 Outro: Epicness โ€” Artlist https://artlist.io/royalty-free-music/song/epicness/2451 Links ๐ŸŒ Website: https://hilove.one ๐Ÿ“˜ Book โ€” The Moment Just Before: https://www.amazon.com/s?k=The+Moment+Just+Before+Kevin+MacKay ๐Ÿ•ฏ Letters by Lantern (Substack): https://lettersbylantern.substack.com   About... ๐Ÿ‡จ๐Ÿ‡ฆ Our Way Home is a quiet, reflective podcast about being human in a world that moves fast. Hosted by Canadian poet, storyteller, and educator Kevin MacKay, Our Way Home explores poetry, ordinary life, family and solitary moments, teaching, creativity, healing, and the slow work of remembering who we are beneath expectations, noise, and performance. Each episode is an invitation to pause, to step into kitchens, classrooms, quiet rooms, long days, and unfinished conversations and to listen more carefully to what weโ€™re carrying. Season 2 gently includes reflections on living alongside AI, not as a replacement for human connection, but as a tool and companion we learn to walk beside without losing our grounding, discernment, or shared humanity. This is not a podcast about fixing your life or becoming someone else. Itโ€™s about presence. About attention. About walking together through change with honesty and care. If the world feels loud, heavy, or uncertain, youโ€™re not alone. You donโ€™t have to arrive anywhere. Youโ€™re welcome exactly as you are. Weโ€™re still walking each other home. ๐ŸŒ Website: https://hilove.one ๐Ÿ“˜ Book โ€” The Moment Just Before: https://www.amazon.com/s?k=The+Moment+Just+Before+Kevin+MacKay ๐Ÿ•ฏ Substack โ€” Letters by Lantern: https://lettersbylantern.substack.com

    10 min

Trailers

About

๐ŸŽง  hilove.one | Our way Home ๐Ÿ‡จ๐Ÿ‡ฆ  The Podcast Welcome to hilove.one, a space for real stories, quiet reflection, and the art of being human. Each episode invites you to slow down โ€” to listen, to feel, and to remember what it means to walk this life together. Through poetry, voice, and conversation, we explore love, loss, time, and the beauty of simply being. This isnโ€™t about self-help. Itโ€™s about being seen, hearing your own heart, and finding our way home โ€” one moment, one breath, one story at a time. ๐ŸŒ Website: hilove.one ๐Ÿ“˜ Book: hilove.one | The Moment Just Before ๐ŸŽง Podcast: hilove.one | Podbean ๐Ÿ›๏ธ Shop: hilove.one | Etsy Shop ๐Ÿ“ธ Instagram: hilove.one | Instagram ๐ŸŽจ Art: hilove.one | Instagram Art ๐Ÿ’ฌ Threads: hilove.one | Threads ๐Ÿ“˜ Facebook: hilove.one | Facebook โœจ Created and hosted by Kevin Lee MacKay Listen anywhere you get your podcasts or visit https://www.hilove.one/ - Kevin Lee MacKay ๐Ÿ‡จ๐Ÿ‡ฆ