For Good

Joseph "JoJo" Simmons
  • 4.5 (20)
  • SOCIETY & CULTURE
  • UPDATED WEEKLY

What if healing yourself was the first step to changing the world? This is a space for grounded, soul-level conversations about mental health, emotional intelligence, personal growth, and what it means to live with intention. Here, healing isn't a trend, it's a lifelong commitment. Through vulnerable storytelling and honest reflection, For Good helps us reconnect with purpose, reimagine legacy, and choose growth — for ourselves, our families, and our communities. At the heart of it all is Joseph "JoJo" Simmons, the son of hip hop royalty, Rev Run of Run DMC, and a multi-faceted entertainer, entrepreneur, husband, father, and mental health advocate. From MTV's Run's House to Growing Up Hip Hop, JoJo's journey has been public but his evolution has been deeply personal. After facing public scrutiny in his teens, JoJo took a step back from the spotlight to prioritize his mental health. He reemerged as an advocate, determined to use his platform for good. In 2023, he received the Phoenix Arising Award from the Black Mental Health Alliance, honoring his commitment to wellness and emotional literacy in the Black community. JoJo brings a rare mix of humility, humor, and heart to every episode. Whether he's speaking solo or sitting with a guest, he creates space for listeners to reflect, reset, and rise together. Expect episodes that explore the power of emotional intelligence in real life, mental health beyond buzzwords — especially for Black men and fathers, breaking generational cycles through inner work and intention, and what legacy looks like when it's built on love, not ego. You'll also hear honest, unfiltered stories that inspire growth, healing, and a deeper connection to purpose. Notable guests include: Dr. Cheyenne Bryant: Life coach and psychology expert dropping truth bombs on relationships and accountability Lil Eazy-E: Reflecting on his father's legacy and the controversy surrounding his death Trell the Trainer: From prison to purpose: using fitness and emotional vulnerability to help Black men heal Vanessa Simmons: On protecting her personal life while growing up in a public family Steve Lobel: Behind the music industry grind: on hip-hop success, grief, and staying grounded Corvain Cooper: From life in prison to presidential pardon: a story of transformation, justice, and second chances Jesce Horton: Building one of the most respected Black-owned cannabis brands with Carmelo Anthony For Good is a production of 3isFor, a values-driven creative studio founded by childhood friends JoJo Simmons, Kris Karl, and David Dow. The three co-founders come from vastly different backgrounds — hip hop royalty, regenerative farming, and media production — but their values are the same. Together, they build with purpose, tell stories that matter, and champion regenerative business as a model for healing industries, communities, and the planet. Listen if you care about: - Growing from the inside out - Breaking cycles and redefining what success looks like - Building legacy with intention, presence, and purpose - Using your voice and story to create real, lasting impact New episodes every Tuesday. Follow @forgoodpodcast on Instagram for behind-the-scenes moments, live convos, and episode drops. Be for growth. Be for healing. Be For Good.

  1. Ernest Toney Reveals What They Don't Tell You About 'Legal' Markets

    5D AGO

    Ernest Toney Reveals What They Don't Tell You About 'Legal' Markets

    What happens when the cannabis industry promises equity but delivers obstacles instead? Ernest Toney, founder of BIPOCAN, joins Joseph "JoJo" Simmons on the For Good Podcast to expose the hidden barriers Black and brown entrepreneurs face in legal cannabis—from predatory practices to impossible tax rates. He breaks down what real equity looks like and how he's creating pathways for communities locked out of an industry built on their backs. The cannabis industry claims to be creating opportunities for communities harmed by the War on Drugs—but is it really? Ernest Toney, founder of BIPOCAN (Black, Indigenous, and People of Color Cannabis Network), sits down with Joseph "JoJo" Simmons on the For Good Podcast to reveal the truth about cannabis equity programs and why so many BIPOC founders are being set up to fail. Ernest shares his journey from working at MJBizCon to launching a mission-driven organization that's helped hundreds of entrepreneurs navigate one of the most heavily regulated industries in America. Growing up with a father who worked at a correctional facility, Ernest witnessed firsthand how cannabis prohibition tore apart Black and brown communities. Now, he's fighting to ensure those same communities have real access to the legal cannabis industry—not just licenses, but capital, mentorship, and sustainable business pathways. In this powerful conversation, Ernest and JoJo dive into: Why cannabis equity programs offer licenses but not the resources to succeed How predatory practices exploit BIPOC founders desperate for capital The mental health toll of leading a mission-driven business through feast-or-famine cycles Finding hope when progress feels slow and building something that lasts The difference between access and true economic equity Ernest gets real about the "valley of despair" every entrepreneur faces, the importance of community and mental health practices like running and reading, and why he refuses to be a leader who pleases everyone. He also shares practical advice for anyone feeling locked out of opportunity—in cannabis or any industry. 🔌 Subscribe to the For Good Podcast on Spotify, Apple, or wherever you get your podcasts.

    38 min
  2. This Almost Broke Me: Alicia Lorde on Faith, Loss & Motherhood

    JAN 20

    This Almost Broke Me: Alicia Lorde on Faith, Loss & Motherhood

    What happens when life forces you to grieve, parent through uncertainty, and rebuild your faith at the same time? Joseph "JoJo" Simmons sits down with author and autism mom Alicia Lorde for a powerful conversation about grief, faith, motherhood, and resilience on the For Good Podcast. Life doesn't always unfold the way we imagine — and for Alicia Lorde, survival became a daily act of faith. On this episode of the For Good Podcast, Joseph "JoJo" Simmons sits down with Alicia, author of True Survivor, for a raw and deeply honest conversation about grief, autism parenting, healing, and purpose. Alicia opens up about losing her husband, raising a child on the autism spectrum, and confronting generational trauma while learning how to lean fully into her faith. Together, JoJo and Alicia explore what it means to heal when life feels overwhelming, how honesty and vulnerability become tools for growth, and why survival isn't meant to be the final destination. The conversation also dives into the realities autism parents face — from emotional exhaustion to unseen fears — and the strength it takes to keep showing up, even when you're the village. They dive into: Navigating grief while raising a child with autism How faith evolves when life doesn't meet expectations Breaking generational trauma through honesty and healing What resilience really looks like on the hardest days Moving from survival mode into purpose and hope This episode is a reminder that healing is possible, faith doesn't require perfection, and your story can become a lifeline for someone else. 🔌 Subscribe to the For Good Podcast on Spotify, Apple Podcasts, or wherever you listen.

    35 min
  3. Success, Mental Health & Fatherhood: JoJo Simmons & Vic Mensa Get Real at MJBizCon

    JAN 13

    Success, Mental Health & Fatherhood: JoJo Simmons & Vic Mensa Get Real at MJBizCon

    What does success really cost when your mental health isn't protected? Joseph "JoJo" Simmons reflects on MJBizCon and sits down with Vic Mensa for an honest conversation about leadership pressure, mental health, and how fatherhood reshapes purpose, priorities, and legacy on the For Good Podcast. MJBizCon brought together founders, leaders, and visionaries building real businesses — but some of the most impactful moments happened offstage. Joseph "JoJo" Simmons revisits MJBizCon with a powerful, reflective conversation alongside Vic Mensa on the For Good Podcast, diving into what success looks like when mental health and purpose come first. In this episode, JoJo and Vic talk openly about the pressure of leadership, the expectation to always be "on," and the importance of protecting your mental health while navigating business, creativity, and life. The conversation naturally shifts into fatherhood, as Vic shares how becoming a dad has changed the way he moves, thinks, and defines success — not just as a parent, but as a man and leader. They dive into: The mental health challenges that come with leadership and visibility Why success means nothing without emotional wellness How fatherhood realigns priorities and purpose Building legacy through intention, growth, and presence This episode is a reminder that the real work happens within — and that healing, growth, and leadership go hand in hand. 🔌 Subscribe to the For Good Podcast on Spotify, Apple, or wherever you get your podcasts.

    25 min
  4. Just JoJo Holiday Edition: Gratitude Beyond Gifts

    12/23/2025 · VIDEO

    Just JoJo Holiday Edition: Gratitude Beyond Gifts

    In this solo episode of the For Good Podcast, Joseph "JoJo" Simmons reflects on gratitude as more than a holiday tradition — but a daily practice that reshapes how we move through stress, pressure, and life itself. From slowing down to appreciating the small wins, JoJo shares why gratitude has become one of his most important tools for mental clarity, peace, and growth. In this special solo episode of the For Good Podcast, Joseph "JoJo" Simmons takes a moment to slow things down and speak directly to the listener about gratitude — not as something tied to gifts, success, or milestones, but as a mindset that changes how we experience life. JoJo reflects on a realization that stopped him in his tracks: how much stress quietly shapes our health, our decisions, and our sense of peace. From that moment, he began shifting his focus toward gratitude — especially for the small, often overlooked things we tend to take for granted. Throughout the episode, JoJo shares honest thoughts on moving at your own pace, resisting comparison, and understanding that your journey doesn't need to match anyone else's timeline. He emphasizes the importance of honoring small steps, trusting the process, and recognizing that consistency — not speed — leads to real growth. This episode touches on: Why stress can quietly run our lives if we let it Learning to move at your own pace without comparison Practicing gratitude for the small, everyday wins How slowing down can create clarity and peace Why small steps often lead to the biggest breakthroughs Rooted in reflection and intention, this episode is a reminder that gratitude isn't just something we practice during the holidays — it's something that can ground us, protect our mental health, and reshape how we show up every day. 🔌 Subscribe to the For Good Podcast on TikTok, Spotify, Apple Podcasts, and everywhere you listen.

    32 min
  5. For Good Reflections: How We Protect Our Peace

    12/09/2025

    For Good Reflections: How We Protect Our Peace

    From grief and growth to balance and burnout — every guest we've had on The For Good Podcast has shared one common truth: healing starts from within. In this special "For Good Reflections" episode, Joseph "JoJo" Simmons brings together powerful moments from past conversations, featuring guests opening up about how they care for their mental health, protect their peace, and stay grounded when life gets heavy. You'll hear wisdom from voices like Dreka Gates, Vanessa Simmons, Angela Simmons, Lil Eazy E, Corvain Cooper, and more — each revealing their personal tools for healing, reflection, and self-preservation. Whether it's therapy, faith, fitness, mindfulness, or simply slowing down, these stories remind us that mental health isn't just maintenance — it's movement. It's how we stay aligned with our purpose, break cycles, and live For Good.   In this For Good Reflections episode, JoJo Simmons revisits powerful moments from past guests as they open up about how they care for their mental health, protect their peace, and find balance in the middle of life's chaos. From therapy and faith to fitness and mindfulness, these reflections reveal what healing really looks like behind the scenes — unfiltered, honest, and deeply human. Because taking care of yourself isn't selfish — it's For Good.    In this episode, we reflect on: The daily practices that protect our peace and mental clarity How therapy, faith, and fitness help us stay grounded The importance of slowing down and creating boundaries What healing looks like when life gets heavy Why mental health is more than maintenance — it's movement

    19 min

  6. 12/02/2025 · VIDEO

    Psychedelics, Spirituality & Healing Trauma: Madison Margolin Gets Real

    How are psychedelics reshaping mental health, spirituality, and healing? Journalist and author Madison Margolin joins Joseph "JoJo" Simmons on the For Good Podcast to explore the intersection of plant medicine, faith, and emotional wellness. She opens up about growing up between traditional Judaism and counterculture, how psychedelics helped her understand her inner world, and why healing often feels messy, sacred, and nonlinear. Madison Margolin is a journalist, author, and spiritual storyteller who has spent years exploring the intersection of psychedelics, Judaism, and healing. She joins Joseph "JoJo" Simmons on the For Good Podcast for an eye-opening conversation about how plant medicine can open doors to self-awareness, emotional growth, and spiritual connection. Madison shares how being raised between traditional Jewish practice and the counterculture movement shaped the way she sees the world. She breaks down the role psychedelics can play in confronting trauma, understanding your inner child, and reconnecting with a deeper sense of purpose. JoJo and Madison also discuss her personal practices — from meditation to prayer to psychedelic exploration — and how these tools can support mental health when approached with intention. She explains why healing doesn't always look peaceful, how spirituality has guided her through difficult seasons, and what most people misunderstand about psychedelics today. Together, they dive into: How psychedelics can support trauma healing and emotional clarity The connection between Judaism, mysticism, and plant medicine What it really means to integrate spiritual experiences into everyday life Why intention, guidance, and mental preparation matter in any healing journey How storytelling can help destigmatize conversations around mental health and psychedelics 🔌 Subscribe to the For Good Podcast on Spotify, Apple Podcasts, or wherever you listen.

    48 min
  7. Becoming McKenzi Brooke: Growing Up Online, Finding Her Voice & Turning Pressure Into Purpose

    11/25/2025

    Becoming McKenzi Brooke: Growing Up Online, Finding Her Voice & Turning Pressure Into Purpose

    McKenzi Brooke has spent most of her life in front of a camera — but who is she outside the viral videos? The TikTok star, dancer, actor, and storyteller joins Joseph "JoJo" Simmons on the For Good Podcast to talk about growing up online, separating her real identity from her internet persona, navigating pressure at a young age, and turning criticism into fuel. From her close bond with her family to the creative honesty behind her music, McKenzi opens up about the parts of her life people don't see — and what it really means to stay grounded when millions are watching. McKenzi Brooke is one of TikTok's biggest breakout creators — a dancer, actor, musician, and storyteller who built a massive following by being relatable, creative, and unapologetically herself. But behind the viral moments is someone who has been performing since childhood, learning how to grow up while the internet watched. In this episode of the For Good Podcast, Joseph "JoJo" Simmons sits down with McKenzi for a raw, thoughtful conversation about identity, pressure, confidence, and the power of knowing who you are beyond the screen. McKenzi opens up about what it's really like to grow up in the public eye, how she separates her real personality from the one people assume she has online, and why she still considers herself "just a normal girl with weird quirks" despite millions of fans.  They go deep into: Growing up online and learning to stay authentic while the world watches Finding her voice beyond dance — from acting to storytelling to writing music Using heartbreak and friendships as creative fuel in her songwriting (yes… she thanks her exes for the inspiration)  The support system that keeps her grounded — especially her brother and her mom  How to handle comparison, hate, and pressure as a young creator ("Haterade is Powerade" might be the best quote of the episode)  Why being underestimated became her superpower McKenzi also shares the moment she was invited to the United Nations for women's empowerment — and what it felt like to be the youngest person in the room.  This episode is a reminder that the internet doesn't always show the full story — and that staying grounded starts with knowing yourself first. Subscribe to the For Good Podcast on TikTok, Spotify, Apple, and everywhere you listen.

    1h 2m
  8. Grief, Truth & Becoming a Better Man: John DeDakis Opens Up

    11/18/2025

    Grief, Truth & Becoming a Better Man: John DeDakis Opens Up

    What happens when a lifetime journalist turns the camera inward? Award-winning CNN editor and author John DeDakis joins Joseph "JoJo" Simmons on the For Good Podcast to talk about truth, grief, mental health, and the painful losses that shaped him as a man, husband, and writer. He opens up about losing his sister and son, why men need to cry more, and how storytelling became his path toward healing. John DeDakis spent decades shaping the news at CNN — but the stories that shaped him were the ones rooted in personal loss, truth, and resilience. The award-winning journalist, novelist, and writing coach sits down with Joseph "JoJo" Simmons on the For Good Podcast for one of the most heartfelt, emotionally open conversations of the season. John opens up about losing both his sister and his youngest son, how grief never truly ends, and why he believes men must learn to feel instead of suppress. He and JoJo dive into how journaling, mindfulness, and honest emotional expression saved him from breaking — and how those same tools can help others heal, too. They explore: What CNN's fast-paced newsroom taught him about truth, storytelling, and integrity How grief changes a man, a marriage, and the way you show up in the world Why tears are necessary, not weak — and how "your tears become bullets" when you hold them in The evolution of journalism, misinformation, and the responsibility of telling real, human stories How he used fiction to process pain and why writing from a woman's perspective changed his life The sixth stage of grief — and how finding meaning rebuilt his purpose In one of the most powerful moments of the episode, John shares that the proudest accomplishment of his entire career isn't CNN, his books, or the awards — it's the choice to fight for his marriage after losing his son. A raw, honest, deeply human conversation about love, loss, truth, and living "for good." 🔌 Subscribe to the For Good Podcast on Spotify, Apple, or wherever you get your podcasts.

    42 min
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Trailer

4.5
out of 5
20 Ratings

About

What if healing yourself was the first step to changing the world? This is a space for grounded, soul-level conversations about mental health, emotional intelligence, personal growth, and what it means to live with intention. Here, healing isn't a trend, it's a lifelong commitment. Through vulnerable storytelling and honest reflection, For Good helps us reconnect with purpose, reimagine legacy, and choose growth — for ourselves, our families, and our communities. At the heart of it all is Joseph "JoJo" Simmons, the son of hip hop royalty, Rev Run of Run DMC, and a multi-faceted entertainer, entrepreneur, husband, father, and mental health advocate. From MTV's Run's House to Growing Up Hip Hop, JoJo's journey has been public but his evolution has been deeply personal. After facing public scrutiny in his teens, JoJo took a step back from the spotlight to prioritize his mental health. He reemerged as an advocate, determined to use his platform for good. In 2023, he received the Phoenix Arising Award from the Black Mental Health Alliance, honoring his commitment to wellness and emotional literacy in the Black community. JoJo brings a rare mix of humility, humor, and heart to every episode. Whether he's speaking solo or sitting with a guest, he creates space for listeners to reflect, reset, and rise together. Expect episodes that explore the power of emotional intelligence in real life, mental health beyond buzzwords — especially for Black men and fathers, breaking generational cycles through inner work and intention, and what legacy looks like when it's built on love, not ego. You'll also hear honest, unfiltered stories that inspire growth, healing, and a deeper connection to purpose. Notable guests include: Dr. Cheyenne Bryant: Life coach and psychology expert dropping truth bombs on relationships and accountability Lil Eazy-E: Reflecting on his father's legacy and the controversy surrounding his death Trell the Trainer: From prison to purpose: using fitness and emotional vulnerability to help Black men heal Vanessa Simmons: On protecting her personal life while growing up in a public family Steve Lobel: Behind the music industry grind: on hip-hop success, grief, and staying grounded Corvain Cooper: From life in prison to presidential pardon: a story of transformation, justice, and second chances Jesce Horton: Building one of the most respected Black-owned cannabis brands with Carmelo Anthony For Good is a production of 3isFor, a values-driven creative studio founded by childhood friends JoJo Simmons, Kris Karl, and David Dow. The three co-founders come from vastly different backgrounds — hip hop royalty, regenerative farming, and media production — but their values are the same. Together, they build with purpose, tell stories that matter, and champion regenerative business as a model for healing industries, communities, and the planet. Listen if you care about: - Growing from the inside out - Breaking cycles and redefining what success looks like - Building legacy with intention, presence, and purpose - Using your voice and story to create real, lasting impact New episodes every Tuesday. Follow @forgoodpodcast on Instagram for behind-the-scenes moments, live convos, and episode drops. Be for growth. Be for healing. Be For Good.

Information

  • Creator
    Joseph "JoJo" Simmons
  • Years Active
    2025 - 2026
  • Episodes
    37
  • Rating
    Clean
  • Copyright
    © 2025
  • Show Website
    For Good

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