gwunspoken - Beyond the Plan

Garry
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 gwunspoken: Beyond the Plan Hear the person beyond the plan. This podcast is where NDIS participants, families, and supporters reclaim their narrative. We dive into life beyond the diagnosis, beyond the reports, and beyond the plans—exploring identity, strength, and voice.  Whether you're a parent seeking connection, a support worker craving understanding, or someone walking their own NDIS journey, this space is for you.  Because labels don’t define people—stories do. 

  1. 4d ago

    A Kid Explains What Helps Him Stay Calm

    A kid’s holiday recap shouldn’t turn into one of the clearest conversations about school behaviour you’ll hear all week, but that’s exactly what happens when Arie jumps on the mic with us. We start light with Sunshine Coast travel stories at Marcoola, pool time in the cold, beach access, bluebottles, and the kind of family details every parent recognises, like takeaway dinners and the never-ending search for good ice cream.  Then we pivot into something bigger: what it’s like for a 10-year-old who gets overwhelmed at school, ends up suspended, and has to figure out how to stop the moment before it explodes. Arie explains his “Miggy” (our simple name for the amygdala), what sets it off (tiredness, hearing “no”, crowds, and being kept from a close mate), and why those triggers feel so intense in real time.  We talk through practical emotional regulation tools for kids that aren’t just nice ideas: breathing counts, box breathing, muscle relaxation, grounding through the senses, and even the mental habit of thinking ahead to consequences. It’s a candid look at parenting, child wellbeing, and how schools can better support kids who struggle with impulse control, anxiety, and big feelings while still keeping boundaries clear.  If you’re a parent, teacher, or just someone who wants a more human take on behaviour, press play, then subscribe, share the episode, and leave a review. What’s one strategy that helps you stay calm when you feel yourself tipping over?

  2. 4d ago

    Holiday Countdown And Playground Dreams

    One tiny naming mistake, and we’re already laughing like we haven’t slept enough. That’s the vibe as we jump into a relaxed father and son chat that sounds like real life, because it is: quick jokes, small tangents, and the kind of moments families actually have in the car and at home. We talk school life in Australia, including English class and brainstorming ideas for a nature playground upgrade. Arie shares plans for recording his voice for an assignment, then hits us with a very precise countdown to a Sunshine Coast holiday, complete with dates and the sort of mental maths that makes you go, how did you work that out so fast? From there we swap Father’s Day stories: snacks, a pond visit, a train ride, and gifts that are equal parts thoughtful and funny. Music is the other heartbeat of the conversation. We get into Michael Jackson, “Come Together”, The Beatles connection, and who in the family is into which artist (yes, Ed Sheeran gets a mention). We also touch on siblings, what different kids are listening to, and the school “six seven” craze that somehow refuses to die. It all wraps with a surprising little fact about the moonwalk’s history and a bit of “homework” for next time. If you enjoy an Australian family podcast that mixes parenting, school talk, pop music nostalgia, and honest laughs, hit subscribe, share it with a mate, and leave a review. What’s the funniest thing a kid has ever said to you?

  3. Sep 7

    What Happens When We Let Kids Lead

    A kid’s voice can cut through the noise faster than any grown-up take, and Ariah proves it within minutes. We’re recording from a quiet room in the library at Anchill State College, where she paints a vivid picture of school life, supportive adults, and what it’s like to know people will hear you on Spotify anywhere in the world.  We move from laughs to surprisingly honest territory as Ariah talks pets, fears, and the difference between “scary” and “safe”, including a very real snake story from Nana’s place, plus why some cats feel too unpredictable. Then we shift into the good stuff: a dog named Pedro, how names stick, and how small details tell bigger stories about change, friends, and growing up. If you’re into student voice, Australian school podcast chats, or simple ways to strengthen primary school wellbeing, you’ll hear exactly why listening matters.  Father’s Day brings a burst of warmth with a thoughtful gift and a mug that says, “I love you, Dad” and “You’re the best dad ever”, opening a conversation about how kind words can genuinely make someone’s day. And just when you think it’s winding down, Ariah breaks into favourite songs with live singing and dancing, plus a classic truth: everyone becomes a superstar in the shower.  If this made you smile or think about the kids in your life differently, subscribe, share it with a parent or teacher, and leave a review so more people can find the show. What part of Ariah’s chat did you relate to most?

  4. Aug 31

    Breaking News And Cookies And Cream

    A lapel mic can make a schoolyard chat feel like a live broadcast, and once we clipped them on we couldn’t help ourselves. We start with a quick catch-up, joke about being on the news, then stumble into a surprisingly real “headline” about a fight at Woolworths. It’s light, it’s candid, and it sounds exactly like two mates trying to make sense of the stuff you hear and see in everyday places. Then the episode swings into the fun stuff: what you look forward to when it’s only Monday and the week feels long. We lock in the big plan for Thursday night, Slims burgers, a tight curfew, and the all-important dessert debate, cookies and cream ice cream and where to get it. Along the way we talk tuck shop classics, vanilla ice cream at lunch, Dagwood dogs, and the serious business of picking your best Popper flavour. Music is the heartbeat of the chat. Arie’s love for Michael Jackson turns into singing on the pod, a chat about the Michael Jackson movie (including the scary burn scene), and a clear call for a better setup next time: a proper RØDE-style mic, maybe a gimbal, and a roaming performance so the vocals and the dancing can both shine. If you’re into Australian podcasts with warm banter, simple recording gear talk, and a dose of pop nostalgia, you’ll feel right at home. Subscribe, share this with a mate, and leave us a review. What’s the one song you’d pick if you had to sing on mic?

  5. Jun 22

    What A Simple Walk Teaches A Growing Mind

    A windy school oval is a surprisingly good studio. We grab the mics, start walking, and catch up with Arie as he shows us around the grounds and talks through what’s new at school this year. The chat starts with the kind of details kids remember best: a favourite teacher who’s had a baby, a name you don’t forget, and how birthdays feel when you’re on the edge of a new age and a new number. From there we get practical and playful, planning out a Connection to Country day with activities that actually work for kids: bowling, fishing, podcasting, library games, plus morning tea and lunch plans that keep everyone fuelled. We talk about the little social moments that matter, like being the reliable helper, taking turns, and showing up well with other kids. If you’re searching for parenting podcast conversations that sound like real life in Australia, this is exactly that. Then we turn the walk into a game, throwing a baseball across the oval, dealing with the wind, measuring distance, and learning what focus looks like when your shoulder starts to feel it. Along the way we touch on wellbeing for kids and adults, including why walking outside helps clear your head, how movement supports regulation, and how simple breathing tools like box breathing can help when things feel big. If you enjoyed this relaxed, outdoorsy style of conversation, subscribe for more, share it with a mate who needs a reset walk, and leave us a review so more people can find the show. What’s your go-to activity that helps you feel calm and focused?

  6. Jun 22

    You Can Change Careers And Still Belong

    A marine biologist walks into a special school and ends up changing lives, including his own. We chat with Dan Willett, a former fisheries researcher who never planned on working in education, but found his best work inside a relationship-first school community at Lee Street State Special School in Caboolture. He shares the real story behind career change, redundancy, and the surprising skills that transfer when you move from research and industry liaison into supporting young people with disability. Dan takes us through the hard edges of teaching too: the relentless prep, behaviour challenges, and the moment he nearly walked away after his first year. What shifts everything is finding special education, where connection becomes the starting point and behaviour is understood through need and disability rather than defiance. We talk about the culture that helps students feel safe, why first-name relationships matter, and how “connect before you correct” becomes more than a slogan when you see it working every day. The biggest focus is post-school transition and family engagement. Dan explains how complex the NDIS landscape can be, why families often don’t know which disability support services to ask for, and how schools can act as a practical bridge to Local Area Coordinators and community programs. We also dig into what “good outcomes” actually mean after Year 12: purpose, participation, and a plan that gets students off the lounge and into a life that feels worthwhile. If you care about inclusive education, special schools, disability pathways, NDIS navigation, or strengthening school-family partnerships, this conversation will give you ideas you can use straight away. Subscribe, share it with a colleague or a parent, and leave a review so more people can find these stories and build better transitions.

  7. Feb 16

    From Meh To Momentum

    Ever had a day that starts at meh and somehow ends with a plan you can’t wait to try? That’s where we land as we check in after a tough family week and channel that restlessness into action you can feel: a smarter studio layout, a cheap city adventure, and a fresh run at outdoor gel blasting that brings fitness, safety, and strategy together. We start by tearing down and rebuilding the studio on paper. Round table over rectangles for easier eye-lines. Curtains to kill reflections and backlight. Proper key, fill, and hair light instead of leaning on RGB strips to do a job they can’t. We map camera placement, talk gimbals for test shoots, and set a simple plan: walk IKEA, pick the table, film a short segment, and dial in the lighting until skin looks real and shadows behave. Clean, repeatable, and ready for guests. Then we step outside. Gel blasting gets a full, honest look: why outdoor fields like Donnybrook and Mango Hill hurt less and demand more cardio, how rental kits help you try before you buy, and what to expect from an M4-style starter rifle versus a gas pistol with pricier consumables. We cover Queensland rules, safe transport, non-negotiable eye protection, and the reality that gel accuracy won’t match airsoft—so scopes help you spot streams rather than land pinpoint shots. Mixed in are money smarts that cross over everywhere: splitting pay between savings and upgrades, buying once and right, and resisting expensive dead-ends. School comes up too, raw and real. When lessons feel irrelevant or the teacher bond is thin, we offer a simple three-part tactic to still move forward: one new thing learned, one known thing confirmed, one interesting thing noticed. Pair that with stories of teachers who keep standards high and spirits light, and the grind gets meaning. We round it out with a cheap-train idea to the Queensland Maritime Museum and the HMAS Diamantina, because history sticks best when you can walk its decks. Hit play for practical studio design, outdoor skirmish strategy, budgeting that works, and a mindset you can use the next time life feels flat. If this resonated, follow the show, share it with a mate, and leave a quick review—what small change will you make this week?

  8. Feb 10

    How Do We Learn Courage From Play, Banter, And A Little Physics?

    Ever laughed your way into bravery? That’s the energy today as we spar over Turkish Delight, swap theme park war stories and hatch a plan to climb Wild Horse Mountain with snacks as our courage tokens. Oscar’s unfazed by heights and eager for action; I’m the self‑proclaimed scaredy‑cat trying to keep my cool while getting lovingly roasted by a fearless twelve‑year‑old. Between the banter, we uncover what really helps people face fear: small steps, honest check‑ins and rituals that make tough moments feel lighter. We dig into why Air Force Cadets caught Oscar’s eye without the pressure of a pilot dream. It’s about hands‑on skills, drones, structure and the kind of steady challenge that grows confidence one session at a time. From ride queues to drop towers, we break down practical ways to manage nerves at theme parks: start with mid‑tier thrills, use playful exposure, share clear details about what to expect and pair each push with a reset. You’ll hear how a viewing platform and a bag of favourite chocolate can turn a panic spiral into a proud memory, and why humour is a surprisingly powerful tool for resilience. There’s a quick science nugget too: how colour actually works. The Turkish Delight wrapper becomes our prop for explaining light absorption and reflection, a simple reminder that perception is about what bounces back. That lens applies to fear and fun alike—change the context, change the story, and the experience shifts. By the end, we’ve mapped a path for anyone who wants to feel braver without pretending to be fearless, and we’ve invited you into our candy feud with an open poll and open minds. If you smiled, learned something or felt seen in your own fear of heights, tap follow, share this with a friend who needs a nudge and drop your vote on Turkish Delight. Your stories and ride tips help shape what we try next—what should we climb or ride together?

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About

 gwunspoken: Beyond the Plan Hear the person beyond the plan. This podcast is where NDIS participants, families, and supporters reclaim their narrative. We dive into life beyond the diagnosis, beyond the reports, and beyond the plans—exploring identity, strength, and voice.  Whether you're a parent seeking connection, a support worker craving understanding, or someone walking their own NDIS journey, this space is for you.  Because labels don’t define people—stories do. 

Information

  • Creator
    Garry
  • Years Active
    2025 - 2026
  • Episodes
    47
  • Rating
    Explicit
  • Copyright
    © 2026 gwunspoken - Beyond the Plan
  • Show Website
    gwunspoken - Beyond the Plan