Burnout Break Room

Creative Caitlan and Lyndie Laramore

Like a Break Room, but helpful. Burnout Break Room is your go-to escape from the hustle spiral. Think of it as a break room—if your coworkers actually talked about real solutions instead of just complaining about meetings that could have been emails. We’re diving into burnout with a realistic lens, spilling the tea on how to reclaim your energy, and finding creative ways to step off the hamster wheel (without burning everything down… probably). Grab your coffee, take a breath, and let’s break the cycle together!

  1. 10/13/2025

    Slowing Down to Rise: A Feminine Take on Burnout and Renewal ft. Rebecca Pilger

    🚪 What if feeling “lost” is actually a sign you’re waking up to who you really are? This week, Caitlan talks with Rebecca Pilger about how slowing down, listening in, and trusting your inner knowing can shift burnout into something more grounded and real. 💃 Rebecca, a spiritual motivational speaker, intuitive medium, and the inspiring voice behind the SOUL DESIRE podcast. Her journey has been one of deep transformation—shedding fear and doubt to embrace her divine purpose. Through her work, Rebecca guides others to awaken their inner wisdom, reclaim their truth, and step fully into their light. On SOUL DESIRE, she leads raw, heart-centered conversations about healing, transformation, and divine guidance—all grounded in her powerful message: You are not lost—you’re simply remembering who you were always meant to be. Connect with her here: Website: www.rebeccapilger.com Instagram: www.instagram.com/rebeccapilger SOUL DESIRE Podcast: https://souldesire.buzzsprout.com 📗 Caitlan is a Creative Coach, Speaker, and loves getting lost in a book and on a hiking trail. Follow me @CreativeCaitlan Find all my projects at ⁠⁠https://caitlantrewhella.com 📙 Lyndie Laramore is a Career Coach, licensed Therapist, and Consultant and knows exactly how to bring down the house with her classical singing. Follow me @LyndieLaramore ⁠⁠https://lyndielaramore.com Use our link to get 15% off your purchase of Loop earplugs to live life at your volume: https://loop-earplugs.sjv.io/09304N

    30 min

Ratings & Reviews

5
out of 5
4 Ratings

About

Like a Break Room, but helpful. Burnout Break Room is your go-to escape from the hustle spiral. Think of it as a break room—if your coworkers actually talked about real solutions instead of just complaining about meetings that could have been emails. We’re diving into burnout with a realistic lens, spilling the tea on how to reclaim your energy, and finding creative ways to step off the hamster wheel (without burning everything down… probably). Grab your coffee, take a breath, and let’s break the cycle together!