Find Your Flow with Work & Momlife

Natalia Paulino & Amanda Li
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Welcome to Find Your Flow with Work & Momlife, the go-to podcast for moms navigating the world of business and motherhood! Hosted by Natalia Paulino and Amanda Li, both successful NYC realtors serving Brooklyn, Manhattan, Queens, and Long Island, this podcast is all about finding what works for you—without the pressure of a one-size-fits-all approach.Each month, we dive deep into a new topic, sharing our personal experiences on blending work and mom life successfully. We also bring in expert guests and fellow moms to discuss their strategies, insights, and lessons learned—because we believe success comes in many forms. Whether it’s business growth, time management, self-care, or parenting wins, we explore what helps us thrive in both roles.🎙️ New episodes dropping monthly—subscribe now to stay in the loop!💡 Want to be featured on the podcast? We’re always looking for inspiring moms and professionals to share their stories. Apply now to be a guest! Email:  natalianyc@serhant.com & amanda.li@kw.com Help us create more content with your  Support:    https://www.buzzsprout.com/2489666/support 

Episodes

  1. May 28

    From a Red Wagon to a $500M Empire: Juggling Work & Momlife with Dianna Kokoszka

    Can you really build a multi-million dollar business while raising kids? In this episode of Find Your Flow with Work & Momlife, hosts Natalia Paulino and Amanda Li sit down with the legendary Dianna Kokoszka to talk about the raw reality of balancing motherhood, mindset, and massive business growth. Long before she was recognized as a top 25 business coach and a 4-time Entrepreneur of the Year, Dianna was a single mother door-knocking for real estate leads, pulling her children behind her in a little red wagon. She took that relentless drive and went on to become the CEO of Keller Williams Realty International MAPS Coaching, scaling the enterprise from losses to over $500 million in revenue. She also authored the life-changing BOLD program and the best-selling book, Becoming More. Whether you are a mom in real estate or a corporate professional trying to find your flow, Dianna’s insights on overcoming the days you want to give up will completely shift your perspective. What We Cover in This Episode: The "Red Wagon" Days: How Dianna navigated the early hustle of real estate as a single mom.Overcoming Burnout: What Dianna did on the days she wanted to give up entirely.Shifting Your Mindset: Why you can't get to "better" until you get to "different."Designing Your Life: How she created the BOLD program during an economic crash and saved 175,000+ careers.The One Thing: The crucial piece of advice Dianna wants every working mom to hear today.Connect with Dianna Kokoszka: Connect with Dianna and take advantage of her incredible free resources and assessments below! Website: Dianna K | Grow Leaders Who Grow BusinessesFree Tuesday Q&A (8:30am CT): Join the ConversationGet the Book: Becoming More – You Can’t Get to Better Until You Get to DifferentDiscover Your Strengths: 14 Mindsets AssessmentFollow Dianna on Social Media: Instagram: @Dianna.KokoszkaFacebook: @DiannaKokoszkaLinkedIn: @DiannaKokoszkaTikTok: @Dianna.KokoszkaYouTube: @BecomingMoreDiannaKSupport the show

  2. May 19

    Too Busy to Be Healthy? Start Here. The Power of Small Steps with CM Owen

    In this episode of Find Your Flow with Work & Momlife, we sit down with wellness speaker and founder of Big Wins Walking, CM Owen, to talk about how simple daily habits—like walking—can completely change your energy, mindset, health, and work-life balance. If you’re a busy mom, entrepreneur, working woman, or someone struggling to prioritize your health while juggling life and responsibilities, this conversation is for you. CM shares why most wellness plans fail, how overwhelm keeps people stuck, and why starting small is often the secret to lasting change. We dive into realistic health habits for busy moms, the power of walking for stress relief, and how to create routines that actually fit into real life. ✨ In this episode, we cover: • Simple wellness habits for busy moms • Walking for mental health and stress relief • Healthy habits that fit into work and mom life • How to stop the all-or-nothing mindset • Creating realistic routines that stick • Why small daily habits lead to big transformations • Work-life balance tips for women and entrepreneurs • Easy ways to improve your physical and mental wellness CM Owen helps busy people who feel tired, stressed, and stuck finally feel better—starting with something as simple as a walk. Through Big Wins Walking and her upcoming podcast Step Into Wellness, she empowers people to take small steps that create big wins. 🔗 Connect with CM Owen: Website: BigWinsWalking.com Email: cmowen@bigwinswalking.com 🎁 Grab her free guide on the website! Support the show

  • 2 Episodes

About

Welcome to Find Your Flow with Work & Momlife, the go-to podcast for moms navigating the world of business and motherhood! Hosted by Natalia Paulino and Amanda Li, both successful NYC realtors serving Brooklyn, Manhattan, Queens, and Long Island, this podcast is all about finding what works for you—without the pressure of a one-size-fits-all approach.Each month, we dive deep into a new topic, sharing our personal experiences on blending work and mom life successfully. We also bring in expert guests and fellow moms to discuss their strategies, insights, and lessons learned—because we believe success comes in many forms. Whether it’s business growth, time management, self-care, or parenting wins, we explore what helps us thrive in both roles.🎙️ New episodes dropping monthly—subscribe now to stay in the loop!💡 Want to be featured on the podcast? We’re always looking for inspiring moms and professionals to share their stories. Apply now to be a guest! Email:  natalianyc@serhant.com & amanda.li@kw.com Help us create more content with your  Support:    https://www.buzzsprout.com/2489666/support 

Information

  • Creator
    Natalia Paulino & Amanda Li
  • Years Active
    2025 - 2026
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © 2026 Find Your Flow with Work & Momlife