TLC: The Life Chat

Tina, Lauren & Cassie

Welcome to TLC: The Life Chat — where real talk meets raw life. Tina, Lauren, and Cassie dive into everything from natural health, homeschooling, and mental wellness to big debates on vaccines, masculinity, miscarriages, manifesting, and a good dose of conspiracies. Nothing’s off-limits. Expect deep chats, belly laughs, and a few “wait, what?!” moments. It's unfiltered, unapologetic, and all heart. Pull up a chair — this is life, unscripted.

  1. Sep 27

    Her Son Got Meningococcal. Did It Change Her Mind About Vaccines?

    Send us Fan Mail No Jab, No Pay/Play, Homeschooling Choices & Kids’ Health: A Conversation with Tina's sister, Trish We start with Australia’s “No Jab, No Pay” and “No Jab, No Play” policies and what they actually meant for families who chose not to follow the childhood vaccination schedule. Tina and Trish share what it was like losing government benefits, navigating childcare and kindy rules, and making choices that weren’t always popular or understood. From there, we get into COVID, mandates and the judgement that came with questioning the mainstream narrative. Trish talks about being pregnant in 2023, why her trust in the medical system had changed, and the pressure she felt around prenatal care, testing and vaccination. Then we get into a pretty full-on experience with her son Xander, who contracted meningococcal at 18 months old. Trish shares what happened in hospital, the conversations around antibiotics and vaccination, and why the experience ultimately reinforced some of the decisions she had already made for her family. But this episode isn’t just about vaccines. We talk homeschooling, traditional schooling, nature-based learning, the whole “but what about socialisation?” argument, ADHD in the classroom, food and behaviour, processed diets, medication, and the reality that there isn’t one right way to raise a child. As always, we don’t all have to agree. It’s a conversation about asking questions, trusting yourself as a parent, respecting that other families may make completely different choices, and being able to talk about the messy stuff without tearing each other apart. 00:00 New Studio Setup 00:24 Meet the Guest Sister 00:52 No Jab No Pay Explained 02:21 Mandates and COVID Foreshadowing 03:03 Trish’s Pregnancy After COVID 05:22 How the Childhood Vaccine Schedule Has Changed 06:13 Chickenpox and Combination Vaccines 07:41 Vaccine Reactions and Feeling Judged 09:04 Xander’s Meningococcal Hospital Experience 14:11 When the Kindy Rules Don’t Make Sense 16:37 Protests and Class Action Talk 20:13 Money, Choice and Education 22:39 Homeschooling vs School 23:25 The Homeschooling Socialisation Myth 24:07 Choosing the Right School 25:58 Why Families Choose Homeschooling 28:26 Learning Through Nature 29:17 ADHD and the Classroom 31:01 Food, Behaviour and Kids 36:00 Parenting Without Judgement 41:08 A Grandparent and Family Story 44:00 Wrapping Up and What’s Next Support the show Laughing with us? Learning with us? You can support the show. https://www.buzzsprout.com/2490371/support Catch Tina in the OmMade Wellness Hub for all things natural skincare, herbal teas and natural health.  https://www.instagram.com/ommadewellnesshub/ See what Lauren is up to at Eco Play Therapy https://www.instagram.com/ecoplaytherapy/ Let Cassie Concierge your life at Soluna Concierge.  https://www.instagram.com/soluna_concierge/

    Her Son Got Meningococcal. Did It Change Her Mind About Vaccines?

  2. Aug 25

    Tick Tock! Time Waits for No Woman.

    Send us Fan Mail The Life Chat: Turning 50, Big Birthday Highs, and the Soluna Concierge Relaunch We’re back around the table for another Life Chat — catching up after being ridiculously busy, talking about turning 50, big birthday celebrations, getting older and that slightly confronting feeling of being halfway through life. But hey, getting older is a privilege, right? We chat about the highs (and the comedown) of turning 50, including Bali, Japanese food at Hibiki Yakiniku, drinks at Bar Bar, a Michael Jackson night at the Rhino Room and meeting the very memorable Jake Callisto. Then there’s Lauren’s disco-themed 50th, complete with a winery day and a pretty epic afterparty. Cassie is also back with the relaunch of Soluna, her personal concierge service for all those jobs, errands and life admin that you either don’t have time for, don’t want to do, or simply need a hand getting organised. We talk about everything from decluttering and moving to event planning, outsourcing, workspace wins and why sometimes you just need to ask for help. Then there’s a little skincare chat, some naturopathy, OmMade, the health benefits of eating carrots, plus a wander into the world of small business, alternative therapies and the people and businesses we’ve been discovering lately. We also get into EcoPlay Farm, Kenny and play therapy, and the very cute Guinea Pig Hotel, before dreaming about our wellness getaway in November to Trentham and Daylesford involving mineral & forest bathing, tai chi, clean food, no booze and time to reset. We finish up talking about future Life Chat guests, listener topics and where we might take things next. Another big, random, honest catch-up covering birthdays, business, life admin, wellness, food, getting older and all the stuff in between. In this episode 00:00 Mic Check & Snacks 00:30 Welcome to Life Chat 00:44 Turning 50 Feels Weird 03:27 Halfway Through Life 04:52 Giving Less F***s 05:49 Bali & Michael Jackson Night Out 09:01 Meet Jake Callisto 11:50 Disco Party Week 13:34 The Post-Birthday Comedown 14:25 Soluna Relaunch Begins 17:16 What Soluna Actually Does 19:32 Asking for Help 20:56 Real Soluna Results 22:23 Outsourcing & Workspace Wins 23:44 Moving & Decluttering Wins 24:04 Event Planning Support 25:01 What Does Concierge Actually Mean? 25:56 Booking & Packages 27:20 The Benefits of Getting Organised 28:33 OmMade Skincare Chat 30:37 Naturopathy & The Mould Discovery 33:44 Herb Bars & Alternative Health 38:03 Small Business & Local Connections 39:55 EcoPlay Farm & Guinea Pig Hotel 42:13 Kenny & Play Therapy 45:06 Trentham & Daylesford Wellness Trip 47:54 Listener Topics & Future Guests 49:32 Perspective & Wrap Up Support the show Laughing with us? Learning with us? You can support the show. https://www.buzzsprout.com/2490371/support Catch Tina in the OmMade Wellness Hub for all things natural skincare, herbal teas and natural health.  https://www.instagram.com/ommadewellnesshub/ See what Lauren is up to at Eco Play Therapy https://www.instagram.com/ecoplaytherapy/ Let Cassie Concierge your life at Soluna Concierge.  https://www.instagram.com/soluna_concierge/

    Tick Tock! Time Waits for No Woman.

  3. Jul 26

    Even The Aliens Aren’t Judging Us This Hard

    Send us Fan Mail Conspiracy Chats, Alien Encounters, Missing Bible Books, and Why Our Kids Judge Us More Than Their Dad This week on TLC, things go completely off the rails in the best way possible. Tina, Lauren and Cassie dive headfirst into conspiracy territory, starting with Michael Jackson memories before somehow landing on aliens, UFO sightings, Project Blue Beam, missing books of the Bible, pineal glands, and your own children judging your life choices. Cassie shares her latest conspiracy rabbit hole around Project Blue Beam, the theory that a staged alien invasion could be used to create mass fear and global control, while Tina and Cassie swap their own strange UFO stories, including unexplained lights, family encounters, and a very confusing Starlink moment. There’s also chat about the Book of Enoch, “speaking in tongues,” hidden Bible books, and why every conspiracy somehow ends up connected. Then the conversation takes a sharp TLC turn into parenting realities, spontaneous tattoos, midlife crises, and why mums seem to get judged way harder than dads ever do. The episode wraps up with sneaky teenage memories, Life360 tracking, and the realisation that maybe our parents deserved apologies after all. Basically, if you’ve ever gone from deep conspiracy theories to embarrassing parenting stories in the same conversation, this episode will feel very familiar. Episode Breakdown 00:00 MJ Rabbit Hole Begins 00:38 Growing Up With Michael Jackson 01:51 Cassie’s Latest Conspiracy Obsession 02:31 Project Blue Beam Explained 06:44 Fear, Disclosure, and UFO Files 07:45 Cassie’s UFO Sighting Story 11:34 Tina’s Family Alien Stories 15:15 Becoming Desensitised To Weird Stuff 16:33 Alien Probing and Dumb Questions 18:34 Missing Books Of The Bible 21:04 Catholic Bible Talk 21:34 The Missing 88 Books 21:57 Enoch, Watchers, and Ancient Theories 22:40 Pineal Glands and Spiritual Awakening 23:57 Speaking In Tongues 26:18 Why Kids Judge Their Mums More 29:56 Mum’s Midlife Crisis Era 32:04 Double Standards For Mothers 36:27 Life360 and Tracking Your Kids 37:37 Sneaking Out As Teenagers 38:40 Birdwood Oval Confessions 39:44 Final Thoughts and Chaos Support the show Laughing with us? Learning with us? You can support the show. https://www.buzzsprout.com/2490371/support Catch Tina in the OmMade Wellness Hub for all things natural skincare, herbal teas and natural health.  https://www.instagram.com/ommadewellnesshub/ See what Lauren is up to at Eco Play Therapy https://www.instagram.com/ecoplaytherapy/ Let Cassie Concierge your life at Soluna Concierge.  https://www.instagram.com/soluna_concierge/

    Even The Aliens Aren’t Judging Us This Hard

  4. Jun 22

    Michael Jackson: The King They Couldn't Cancel

    Send us Fan Mail We are ready for what’s being called a global moment of healing by playing Jackson’s “Heal The World” for its full 6:25 duration. https://www.instagram.com/heal.the.world.25june26/  The global moment of unity and tribute is planned for June 25, 2026, at 2:26 pm (Los Angeles time), which is Jackson’s day and time of death. A post circulating through the fan pages reads: “On June 25, 2026, at 14:26 PDT, time zones vanish. At the exact second the world lost Michael Jackson, we bring him back to birth his dream.” Michael Jackson Is Everywhere Again... But Did He Ever Really Leave? One minute we're scrolling social media, the next we're down a full-blown Michael Jackson rabbit hole. And judging by the millions of views, comments, reaction videos and MJ content flooding our feeds, we're not the only ones. In this episode of TLC: The Life Chat, we ask the important questions: Why is the world suddenly obsessed with Michael Jackson again? Was he simply ahead of his time? And why do so many of his songs feel like they were written for today's headlines? From Heal the World and Man in the Mirror to They Don't Care About Us, we unpack the messages hidden in plain sight and discuss why Michael's music seems to be resonating with a whole new generation. Of course, we couldn't talk about Michael without diving into the controversies. We revisit the allegations, the 2005 trial, media coverage, celebrity testimonies, and the stories many fans believe never received the same attention as the accusations themselves. Along the way we chat about: • Whether Jaafar Jackson has actually channelled his uncle • The Tommy Mottola and Sony feud • Banned lyrics and misunderstood songs • Moonwalker and the deeper themes (see links to some of his other short films below) • Neverland, animals, children and why Michael created a world of his own • Unreleased tracks and forgotten gems from the catalogue • Theories, rumours and questions surrounding Michael's death • Why so many people are rediscovering his message of healing, compassion and unity Whether you're a lifelong fan, a casual listener, or someone wondering why your social media feed suddenly looks like it's 1988 again, this episode is a nostalgic, thought-provoking and occasionally cheeky deep dive into the King of Pop. Because love him or question him, one thing is certain... Michael Jackson still knows how to get people talking.   Chapters 00:00 – Saving the Children Before It Was Trending 00:37 – The Scroll That Turned Into An MJ Obsession 02:02 – Why We Think The World Needs A Bit More Michael 03:04 – Lyrics That Hit Different In 2026 05:40 – How The First Allegations Started 08:12 – The Trial, The Verdict & The Headlines 08:39 – Corey Feldman Enters The Chat 10:08 – Aaron Carter's Story 11:57 – Jaafar Jackson: Wait... Is That Actually Michael? 14:26 – Banned Lyrics, Sony & Tommy Mottola 17:33 – The Phone Call That Started More Questions 21:06 – Charity, Compassion & A Giant Heart 22:10 – Forgiveness, Family & Joseph Jackson 24:44 – Why MJ Is Suddenly Everywhere Again 27:11 – The Songs Most People Have Never Heard 28:18 – The Man In The Mirror Challenge 29:14 – When Old Lyrics Become New Again 30:02 – Politics, Public Opinion & Media Narratives 31:08 – Elvis, Fame & Pop Culture Royalty 32:16 – Moonwalker Was Way Deeper Than We Remember 33:24 – Neverland: Fantasy or Sanctuary? 34:56 – Records That May Never Be Broken 36:31 – This Is It and The Questions That Remain 38:08 – Annie, Are You OK? 41:10 – The Style, The Genius & The Glove 42:17 – Eminem, Michael & The Ultimate Uno Reverse 44:25 – Heal The World: One Last Time Show note links.    Heal the World. Play it loud 25th June 2:26am LA Time (6:56am 26th June Adelaide Time) https://www.youtube.com/watch?v=BWf-eARnf6U The Michael Jackson Interview: The Footage You Were Never Meant To See https://www.youtube.com/watch?v=bpaIWbfqDxw Captain EO- Michael Jackson using his music and frequency to change the world and fight against the evil.  https://www.youtube.com/watch?v=YwMfeKFp2H4  The short film to "You Rock My World," the Top 10 hit single from Michael Jackson's Invincible, features guest appearances from Chris Tucker, Michael Madsen and Marlon Brando, in one of his final film appearances. https://www.youtube.com/watch?v=1-7ABIM2qjU  Ghosts Short Film (1996) https://www.youtube.com/watch?v=yfthWFa9cDo   Support the show Laughing with us? Learning with us? You can support the show. https://www.buzzsprout.com/2490371/support Catch Tina in the OmMade Wellness Hub for all things natural skincare, herbal teas and natural health.  https://www.instagram.com/ommadewellnesshub/ See what Lauren is up to at Eco Play Therapy https://www.instagram.com/ecoplaytherapy/ Let Cassie Concierge your life at Soluna Concierge.  https://www.instagram.com/soluna_concierge/

    Michael Jackson: The King They Couldn't Cancel

  5. May 28

    Tall Poppies and Tesla: How Lauren Missed Her Chance to Meet Elon Musk

    Send us Fan Mail Money, mindset, jealousy, freedom, tall poppy syndrome, business risk, Instagram anxiety, Elon Musk, lotto dreams and late-night van chats. This episode goes everywhere, and somehow ties it all together. Recorded late at night in the van outside Burnside Village, Tina, Lauren and Cassie dive into the weird stigma Australians still have around money and success. Why do we downplay nice things? Why do people feel the need to justify buying a new car or putting in a pool? And why are we so worried about what other people think? The conversation gets real about money blocks, fear around becoming “too successful”, and how tall poppy syndrome keeps people playing small. They unpack small business pressure, debt, risk-taking, COVID-era fear cycles, and the idea that money itself isn’t evil, it simply gives people options and freedom. There are also some unexpectedly personal stories, including how one family’s financial turning point came from pouring the concrete slab for Australia’s first Tesla battery, and a missed opportunity to meet Elon Musk himself. Mostly though, this episode is about friendship, gratitude, dreaming bigger, and backing yourself unapologetically. If you’ve ever felt guilty for wanting more, struggled with money mindset, or worried what people might think of your success, this one’s for you. In this episode: Tall poppy syndrome and why Australians downplay successThe fear of becoming “an a*****e” if you make moneySmall business risk, debt and financial pressureCOVID, fear narratives and protecting your mindsetWhy money is really just a “value holder”Gratitude during hard seasons of lifeWealth, freedom and creating optionsJealousy, friendships and social media validationSupporting the people you love without competitionLetting go of shame around successFavourite quote: “Money doesn’t buy happiness, but it bloody buys you options.”Timestamps 00:00 Late night chaos in the van 01:08 Money stigma and “rich” suburbs 03:43 Tall poppy syndrome and downplaying success 05:00 Elon Musk, X and open conversations 06:02 The Tesla battery story and big business break 07:52 Small business pressure and tax frustrations 10:57 Fear cycles, COVID and protecting your energy 13:21 Money as a token and changing your mindset 16:28 Mortality, debt and security 17:22 Gratitude through hard times 19:22 Lotto dreams and helping loved ones 20:45 Why money gives you options 21:39 Knowing future wealth is coming 22:17 Growing up without much 23:39 Pricing your work properly to help more people 26:22 Money blocks, jealousy and self-worth 28:19 Instagram likes, validation and overthinking 32:04 Cheerleaders, real friendship and success without apology Support the show Laughing with us? Learning with us? You can support the show. https://www.buzzsprout.com/2490371/support Catch Tina in the OmMade Wellness Hub for all things natural skincare, herbal teas and natural health.  https://www.instagram.com/ommadewellnesshub/ See what Lauren is up to at Eco Play Therapy https://www.instagram.com/ecoplaytherapy/ Let Cassie Concierge your life at Soluna Concierge.  https://www.instagram.com/soluna_concierge/

    Tall Poppies and Tesla: How Lauren Missed Her Chance to Meet Elon Musk

  6. Apr 12

    Supernatural Chats in Adelaide Arcade

    Send us Fan Mail Freaky Friday at Adelaide Arcade Ghost stories, gut feelings & clearing the heavy stuff This week on TLC The Life Chat, we went full spooky mode and honestly, we’re still not over it. On a Friday night inside Adelaide Arcade, we found ourselves deep in conversation about the paranormal and the energy felt very real. From haunted history to personal experiences that gave us chills, this chat took a turn we didn’t expect (but secretly loved). We unpack the Arcade’s eerie reputation, including the story of a resident spirit linked to a tragic accident in one of South Australia’s first electrified buildings. From there, we explore the idea that spirits exist on different “frequencies,” and what that could mean for intuition, déjà vu, and those moments that feel a little too coincidental. And then something happened... While Tina was sharing a hospital story, Cassie suddenly felt a chill come over her. At the exact same moment, both her and Lauren stopped and turned  because they felt something. Even stranger, they both saw something despite the space being empty. Things get more personal as we share real-life encounters from unsettling house-sitting experiences to a haunting in a Hindmarsh Island rental that escalated from electrical glitches to something far more confronting. Think moving objects, unseen presences, and a child sensing what no one else could ignore. We also explore:  Whether your energy can attract certain experiences   The line between spirituality and fear  Reincarnation, premonitions & gut feelings  Sleep paralysis vs something more  Ways people try to clear negative energy  There’s also a powerful reflection on what happens after the fear returning to calm, love, and feeling safe again. Because while this episode leans into the spooky, it’s also about understanding, protection, and trusting yourself. Whether you’re a skeptic, a believer, or somewhere in between this one will get you thinking. Episode Chapters:  00:00 Freaky Friday Begins  00:42 Haunted Adelaide Arcade  02:19 Spirits, Energy & Frequency  06:30 Déjà Vu & Premonitions  08:48 When a Séance Goes Too Far  11:22 Faith vs Spirituality  14:42 Hindmarsh Island Haunting  19:07 When the Entity Shows Itself  24:29 Calling in Help  28:08 Aftermath & Finding Peace  29:27 Energy & Protection  30:12 The Bush House Sit  37:11 Cleansing Rituals  39:44 Family Stories  41:47 Even Skeptics Get Spooked Support the show Laughing with us? Learning with us? You can support the show. https://www.buzzsprout.com/2490371/support Catch Tina in the OmMade Wellness Hub for all things natural skincare, herbal teas and natural health.  https://www.instagram.com/ommadewellnesshub/ See what Lauren is up to at Eco Play Therapy https://www.instagram.com/ecoplaytherapy/ Let Cassie Concierge your life at Soluna Concierge.  https://www.instagram.com/soluna_concierge/

    Supernatural Chats in Adelaide Arcade

  7. Mar 20

    Scents & Making Sense of Menopause

    Send us Fan Mail Recording outdoors in Glenelg (with a few distractions, dogs, babies and all), we dive into a topic we keep coming back to, fragrance. From that moment when perfume hits the back of your throat, to public toilets that feel like a full chemical assault, we’re talking about how scent isn’t just a preference, it’s something we’re often exposed to without a choice. A bit like secondhand smoke. We unpack what’s actually hiding behind the word “fragrance” or “parfum”, and why it can be hundreds of undisclosed chemicals, including hormone-disrupting compounds. It’s not just perfume either, it’s in cleaning products, candles, skincare, tissues, air fresheners, basically everywhere. We also talk about how sensitivity can shift over time, especially during perimenopause and menopause, and why that might not be a bad thing. This leads into a bigger conversation around menopause itself. What if it’s not something to fix, but a natural transition into a new phase of life? One where women step into more clarity, stronger boundaries, and the role of the “wise woman”. We chat about the pressure to mask symptoms, the rise of HRT (and why it works for some but isn’t the only option), and the importance of actually supporting the body instead of overriding it. There are also plenty of practical ideas, from simple natural cleaning swaps to creating your own home scents without the chemical load, and how small changes can make a big difference over time. As always, we’re not about perfection. Just awareness, options, and having real conversations. What we cover: 00:00 Outdoor setup in Glenelg  00:49 Why fragrance hits so hard  01:31 Sensitivity, tolerance and exposure  05:03 What’s really in “fragrance”  05:59 Public toilets and air fresheners  06:49 How scent is everywhere  07:19 Candles, diffusers and alternatives  08:12 Greenwashing and making better choices  09:56 DIY natural home scents  14:11 Incense and car fresheners  16:30 Natural perfume options  17:01 Essential oils and simple swaps  17:26 Natural cleaning ideas  19:06 Fragrance and hormones  19:32 Rethinking menopause  23:04 HRT, nuance and personal choice  25:19 Supporting your body naturally  29:14 Where did the village go?  31:39 Mentorship and wise women  32:45 Herbal support and tea blends  33:55 Final thoughts Support the show Laughing with us? Learning with us? You can support the show. https://www.buzzsprout.com/2490371/support Catch Tina in the OmMade Wellness Hub for all things natural skincare, herbal teas and natural health.  https://www.instagram.com/ommadewellnesshub/ See what Lauren is up to at Eco Play Therapy https://www.instagram.com/ecoplaytherapy/ Let Cassie Concierge your life at Soluna Concierge.  https://www.instagram.com/soluna_concierge/

    Scents & Making Sense of Menopause

  8. Feb 12

    Shall We Lose the Booze?

    Send us Fan Mail Shall We Lose the Booze? We’re sitting in our “new office” in North Adelaide, bras nearly off, admin finally done, drinks in hand… and asking ourselves a slightly uncomfortable question. Should we lose the booze? After a summer of Christmas, New Year, barbecues and every excuse under the Aussie sun to have “just a couple”, we found ourselves circling something we’ve all been quietly thinking about for a while. We grew up around drinking. We started young. It was normal. It was culture. It was sport, pubs, social clubs and country boredom. It was reward, celebration, coping mechanism, confidence booster and sometimes… escape. But now we’re 50-ish. If we want to live to 100, are we heading in the right direction? In this episode we talk about: • being “functioning” but still questioning our habits  • self-medicating and the truth about hangxiety  • why non-alcoholic options just don’t hit the same  • the generational shift, and why our kids aren’t interested  • social pressure, slushie machines and poolside cocktails  • health hypocrisy, clean skincare but Aperol spritz  • whether moderation is realistic, or if it’s all or nothing There’s no big declaration. No dramatic pact. Just three women, midlife, mid-thought process, having an honest conversation about something that’s woven into our culture and our friendship. We don’t have the answers. But we are asking the question. And maybe that’s the start. Support the show Laughing with us? Learning with us? You can support the show. https://www.buzzsprout.com/2490371/support Catch Tina in the OmMade Wellness Hub for all things natural skincare, herbal teas and natural health.  https://www.instagram.com/ommadewellnesshub/ See what Lauren is up to at Eco Play Therapy https://www.instagram.com/ecoplaytherapy/ Let Cassie Concierge your life at Soluna Concierge.  https://www.instagram.com/soluna_concierge/

    Shall We Lose the Booze?
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About

Welcome to TLC: The Life Chat — where real talk meets raw life. Tina, Lauren, and Cassie dive into everything from natural health, homeschooling, and mental wellness to big debates on vaccines, masculinity, miscarriages, manifesting, and a good dose of conspiracies. Nothing’s off-limits. Expect deep chats, belly laughs, and a few “wait, what?!” moments. It's unfiltered, unapologetic, and all heart. Pull up a chair — this is life, unscripted.

Information

  • Creator
    Tina, Lauren & Cassie
  • Years Active
    2025 - 2026
  • Episodes
    21
  • Rating
    Explicit
  • Copyright
    © 2026 TLC: The Life Chat
  • Show Website
    TLC: The Life Chat