The Feronus Podcast

Justin Kubeck and Rico Camacho

5.0 (1)
Mental Health
Updated Weekly

A mental health focused podcast based in Waukesha, Wisconsin

09/13/2025

Daily Mental Health

Rico and I continue our conversation about daily mental health and how it affects both ourselves and others. 988lifeline.org Whether you're facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, their caring counselors are here for you. You are not alone. Call/text/chat anytime https://lakecountryfamilyfun.com/retzer-nature-center-earth/ The Friends of Retzer Nature Center’s Annual Earth Week Celebration Finale concludes week-long Earth-themed activities on Saturday, April 26, 2025 at Retzer Nature Center. The Finale event is offering free exhibits, programs, and activities for all ages from 10 a.m.-2 p.m. Retzer Nature Center is located at S14W28167 Madison Street, Waukesha.

25 min
08/14/2025

Healthy Expressions

Rico and I attempt to talk about healthy ways to communicate about mental health struggles. We will need to return to this topic on a later episode and by the end of the episode you'll know why. 988lifeline.org Whether you're facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, their caring counselors are here for you. You are not alone. Call/text/chat anytime Re:Craft and Relic Night market https://www.recraftandrelic.com/night-market Thanks for watching!

22 min
08/05/2025

Awareness Techniques

Rico and I discuss different ways to practice awareness techniques, and how that can affect our daily lives. 988Lifeline.org https://988lifeline.org/ The Women's Center School Drive https://twcwaukesha.org/donate/back-to-school-drive/

19 min
07/15/2025

Self-care = Self-help

Justin and Rico talk about how practicing self-care translates into self-improvement.

21 min
07/01/2025

Vulnerability

The 988Lifeline https://www.988lifeline.org Coping With Stress Through Journaling http://bit.ly/4klZiJr

24 min
06/24/2025

A Talk With Steve

The 988Lifeline https://www.988lifeline.org NAMI Connections Support Group http://bit.ly/4k1jCjd I haven't seen Steve in quite a few years and we clearly talked for too long, I'll apologize about the lighting now. We discuss mental health from Steve's perspective as both a veteran and a father. Thanks for watching!

55 min
06/19/2025

Volunteering

The 988Lifeline https://988lifeline.org/ Laughter yoga June 7th 2:00pm - 3:00pm http://bit.ly/468Me6K

23 min
06/02/2025

Refraiming the Conversation

It’s June Last year I doubled the donations from Kindred to two dollars donated per unit sold. This year we are doubling to two dollars again, but half of the Kindred donations accumulated during the month of June will be going to LGBT Waukesha. NAMICon NAMICon is where passion meets purpose, uniting a community dedicated to mental health support and advocacy. Gain powerful insights and transformative tools to ignite change in your life and the lives of others. Together, we can turn awareness into action and build a future where mental health is a priority for all. This year, we're meeting where you are, whether at home, at work, or on your unique mental health journey. Held virtually from June 11-13, this year’s conference is your chance to connect, inspire, and drive meaningful change. https://events.nami.org/ 988 Lifeline At the 988 Suicide & Crisis Lifeline, we understand that life's challenges can sometimes be difficult. Whether you're facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, our caring counselors are here for you. You are not alone. Call, text, or chat. Find Rico on Facebook, Instagram, TikTok Find Feronus on Facebook, Instagram, TikTok, Youtube

16 min

A mental health focused podcast based in Waukesha, Wisconsin

Creator

Justin Kubeck and Rico Camacho
Years Active

2K
Episodes

13
Rating

Clean
Show Website

The Feronus Podcast