Medium with a Mic

Kari Bandle
  • 5.0 (2)
  • Spirituality

Meet Kari Bandle, a professional psychic, medium, empath, healer and owner of Sacred Whispers Studio. This podcast dives into the messy, magical and meaningful parts of being human. Each episode blends science with spirituality to explore real life topics along with techniques for empowerment and healing. Sign up for your weekly energy forecast along with the podcast topic in Kari's emails on the main page at: sacredwhispers1111.com You can also learn more about Kari or book a reading. These empowering podcasts help you navigate life with more clarity, knowledge, and solution-based compassion for your life's journey. If your here, you were led here and are reading this for a reason so click the button! (they told me to say that😉)

  1. 5h ago

    The Dark Night of the Soul: When the Light Goes Out & the Dial Goes Quiet

    Have you ever felt like your spiritual life — the one you worked so hard to build — just went completely dark? Like overnight, the connection you counted on vanished and you were left standing in a room with no lights and no map? That's what we're talking about today: the Dark Night of the Soul.  In this episode, Kari unpacks what the Dark Night of the Soul actually is — and what it isn't — and why it often shows up hand in hand with a temporary loss of intuitive ability. We're going to talk about the human experience of grief and loss, chronic stress and survival mode, life transitions and identity collapse, spiritual bypassing and its inevitable crash landing, and why your intuitive dial doesn't disappear — it just goes offline for a reason.  This is one of the most misunderstood experiences in spiritual life, and Kari is here to tell you the truth about it: the dark night isn't punishment, it isn't failure, and it is absolutely not permanent. It's a passage. And on the other side of it, your ability doesn't come back the same — it comes back stronger, clearer, and more authentically yours than it ever was before.   Join your host Kari Bandle, owner of Sacred Wisdom Studio, leader of the Sacred Transitions community and host of Medium with a Mic. As a practicing psychic medium, Kari blends scientific and spiritual perspectives to empower and uplift others with real understanding and practical solutions.  Support at www.sacredwhispers1111.com | TikTok: www.sacredwhisper | FB: Sacred Whispers Studio LLC | IG: @SacredWhispers1111.com | Threads: @sacred_whispers_studio_llc | BlueSky: @sacredwhispers1111.bsky.social | Sacred Transitions FB group: https://www.facebook.com/share/g/19uVYs7CgY/

    The Dark Night of the Soul: When the Light Goes Out & the Dial Goes Quiet

  2. Oct 10

    Spirit Attachments: What's Real, What's Not, & How to Reclaim Your Energy

    Have you ever felt like something just wasn't right — not with your life, not with your mind, but with your energy? Like something was riding along? Today we're going somewhere that most people either overdramatize or flat-out ignore spirit attachments. I'm going to be real with you about what they actually are, how rare they are, how they happen, how you'd know — and most importantly, how to handle it without losing your mind or your power. This one's been a long time coming.  Join your host Kari Bandle, owner of Sacred Wisdom Studio, leader of the Sacred Transitions community and host of Medium with a Mic. As a practicing psychic medium, Kari blends scientific and spiritual perspectives to empower and uplift others with real understanding and practical solutions.  Support the show at www.scaredwhispers1111.com ('buy me a coffee' keeps it ad free). TikTok: www.sacredwhisper | FB: Sacred Whispers Studio LLC | IG: @SacredWhispers1111.com | Threads: @sacred_whispers_studio_llc | BlueSky: @sacredwhispers1111.bsky.social | Sacred Transitions FB group: https://www.facebook.com/share/g/19uVYs7CgY/

    Spirit Attachments: What's Real, What's Not, & How to Reclaim Your Energy

  3. Oct 3

    The Healing Toolbox: Energy, Frequency, & the Medicine They Don't Teach You

    What if healing wasn't just something that happened in a doctor's office? In this episode of Medium with a Mic, Kari explores the wide world of energy and complementary healing modalities — from Reiki and sound therapy to acupuncture, crystal healing, EFT/tapping, breathwork, biofield tuning, Theta Healing, chromotherapy, aromatherapy, and the healing power of intention itself. We also tackle the big question: can healing really work remotely? The answer is yes — and there's both science and lived experience to back it up. Whether you're a seasoned energy worker or total newcomer, this episode gives you real tools, real science, and a fresh perspective on what healing can look like.  Join your host Kari Bandle, owner of Sacred Wisdom Studio, leader of the Sacred Transitions community and host of Medium with a Mic. As a practicing psychic medium, Kari blends scientific and spiritual perspectives to empower and uplift others with real understanding and practical solutions.   TikTok: www.sacredwhisper | FB: Sacred Whispers Studio LLC | IG: @SacredWhispers1111.com | Threads: @sacred_whispers_studio_llc | BlueSky: @sacredwhispers1111.bsky.social | Sacred Transitions FB group: https://www.facebook.com/share/g/19uVYs7CgY/

    The Healing Toolbox: Energy, Frequency, & the Medicine They Don't Teach You

  4. Sep 26

    When Your Body Won't Let You Be Safe: Anxiety, The Nervous System & Your Empathic Soul

    What if your anxiety isn't a flaw in your character — but a nervous system that never got the message that the danger has passed?  In this episode, Kari Bandle explores the real roots of trauma-rooted anxiety: what's happening in the body, why the vagus nerve is a key player, and why talk therapy alone often doesn't reach it. Then she goes a layer deeper — into what anxiety looks and feels like for empaths and highly sensitive people who were never taught to manage their open instrument.  You'll walk away with: a clear understanding of the nervous system science behind anxiety, natural and somatic tools that work at the body level, practical vagus nerve regulation techniques you can use today, and a spiritual framework for understanding why sensitivity and anxiety so often travel together — and what it means for your soul's design.  Whether you're living with anxiety yourself or loving someone who is, this episode is for you.   Join your host Kari Bandle, owner of Sacred Wisdom Studio, leader of the Sacred Transitions community and host of Medium with a Mic. As a practicing psychic medium, Kari blends scientific and spiritual perspectives to empower and uplift others with real understanding and practical solutions.    SUPPORT + CONNECT  Support the show: www.sacredwhispers1111.com  TikTok: www.sacredwhisper | FB: Sacred Whispers Studio LLC | IG: @SacredWhispers1111.com  Threads: @sacred_whispers_studio_llc | BlueSky: @sacredwhispers1111.bsky.social  Sacred Transitions Community: https://www.facebook.com/share/g/19uVYs7CgY/

    When Your Body Won't Let You Be Safe: Anxiety, The Nervous System & Your Empathic Soul

  5. Sep 19

    Your Child Is Not Making It Up: A Parent's Guide to Intuitive Ability

    Is your child seeing things? Sensing emotions that aren't theirs? Talking to someone you can't see? Before you panic — or dismiss it — tune in. In this episode, Kari Bandle breaks down the neuroscience of why children are naturally more intuitive than adults, what different types of intuitive ability actually look like in kids, how to tell the difference between spiritual sensitivity and something that needs professional support, and the exact words to say (and not say) when your child shares an experience you can't explain. Whether you're raising a sensitive child, were one yourself, or both — this episode will change how you see what's really happening.   BIO  Join your host Kari Bandle, owner of Sacred Wisdom Studio, leader of the Sacred Transitions community and host of Medium with a Mic. As a practicing psychic medium, Kari blends scientific and spiritual perspectives to empower and uplift others with real understanding and practical solutions.  SUPPORT + SOCIAL  Support the show at www.sacredwhispers1111.com ('buy me a coffee' keeps it ad free). TikTok: www.sacredwhisper | FB: Sacred Whispers Studio LLC | IG: @SacredWhispers1111.com | Threads: @sacred_whispers_studio_llc | BlueSky: @sacredwhispers1111.bsky.social | Sacred Transitions FB group: https://www.facebook.com/share/g/19uVYs7CgY/

    Your Child Is Not Making It Up: A Parent's Guide to Intuitive Ability

  6. Sep 11

    "They Think Ive Lost My Mind" Navigating Loved One's When Opening Your Intuition

    You've started waking up. You're hearing things differently, feeling things more deeply, paying attention to signs, synchronicities, and a whole inner world that used to feel out of reach — and the people closest to you are looking at you like you've joined a cult. Sound familiar?  In this episode, Kari is talking about one of the most common — and most painful — experiences on the intuitive awakening path: when the people you love don't understand what's happening to you, and you don't quite know how to explain it without sounding like you've completely lost the plot.  Kari walks you through why this reaction from loved ones is so normal (and what's actually driving it), how to hold your ground without blowing up your relationships, and what it really means when the people around you push back on your spiritual opening. Spoiler: it's not always about you. Kari also talks about how to find your people, how to protect your energy during this tender time of expansion, and why the friction you're feeling might actually be one of the most important parts of the journey.  If you've ever felt alone in your awakening, or like you have to hide who you're becoming — this one's for you.  keep listening to those whispers of wisdom   Host Bio: Join your host Kari Bandle, owner of Sacred Wisdom Studio, leader of the Sacred Transitions community and host of Medium with a Mic. As a practicing psychic medium, Kari blends scientific and spiritual perspectives to empower and uplift others with real understanding and practical solutions.  Support the show at www.sacredwhispers1111.com | Buy Me a Coffee: https://www.buymeacoffee.com/MediumWithAMic — keeps it ad free TikTok: www.sacredwhisper | FB: Sacred Whispers Studio LLC | IG: @SacredWhispers1111.com | Threads: @sacred_whispers_studio_llc | BlueSky: @sacredwhispers1111.bsky.social | Sacred Transitions FB group: https://www.facebook.com/share/g/19uVYs7CgY/

    "They Think Ive Lost My Mind" Navigating Loved One's When Opening Your Intuition

  7. Sep 5

    🌾 The Real Labor Day: What Your Soul Has Been Building

    "The Real Labor Day" (Medium with a Mic)  What if Labor Day was never really about hot dogs and the end of summer? In this episode, Kari is pulling back the curtain on the deeper energetics at play every September — and this year, the cosmos is backing it all up. We're talking Chiron retrograde moving back into Aries, what it means to revisit old wounds around identity and worthiness, and the unmistakable energy of a Year 1 in numerology. This is a reset. A real one. Not the kind you schedule on a calendar — the kind that finds you whether you're ready or not.  Kari walks you through why this season is a spiritual invitation to look at how you've been showing up for yourself, what you've been laboring for, and whether the effort you're pouring out is actually aligned with your soul's purpose. Because Chiron doesn't let you skip the healing — it just gives you another chance to do it right.  If you've been feeling like something is ending and something new is trying to be born, this episode is your permission slip to say yes to the new.  Join your host Kari Bandle, owner of Sacred Wisdom Studio, leader of the Sacred Transitions community and host of Medium with a Mic. As a practicing psychic medium, Kari blends scientific and spiritual perspectives to empower and uplift others with real understanding and practical solutions.  Support the show at www.sacredwhispers1111.com ('buy me a coffee' keeps it ad free) | Buy Me a Coffee: https://www.buymeacoffee.com/MediumWithAMic | TikTok: www.sacredwhisper | FB: Sacred Whispers Studio LLC | IG: @SacredWhispers1111.com | Threads: @sacred_whispers_studio_llc | BlueSky: @sacredwhispers1111.bsky.social | Sacred Transitions FB group: https://www.facebook.com/share/g/19uVYs7CgY/

    🌾 The Real Labor Day: What Your Soul Has Been Building

  8. Aug 29

    Tell Me About Yourself

    What do you actually know about yourself — not your roles, your résumé, or your responsibilities, but you? In this episode, Kari Bandle asks the questions nobody ever asked you growing up: What makes you truly happy? What excites you? Who do you admire — and what does that tell you about yourself? And the deepest one: Do you really, genuinely love yourself? This isn't a motivational pep talk. It's an invitation into one of the most important conversations you'll ever have — the one you have with yourself. Topics covered: self-knowledge, self-love as a practice, the psychology of admiration and projection, how empaths lose themselves in others, body awareness, joy reclamation, and practical tools for starting your inner conversation today. Bio: Join your host Kari Bandle, owner of Sacred Wisdom Studio, leader of the Sacred Transitions community and host of Medium with a Mic. As a practicing psychic medium, Kari blends scientific and spiritual perspectives to empower and uplift others with real understanding and practical solutions. Support the show at www.sacredwhispers1111.com ('buy me a coffee' keeps it ad free). Buy Me a Coffee: https://www.buymeacoffee.com/MediumWithAMic | TikTok: www.sacredwhisper | FB: Sacred Whispers Studio LLC | IG: @SacredWhispers1111.com | Threads: @sacred_whispers_studio_llc | BlueSky: @sacredwhispers1111.bsky.social | Sacred Transitions FB group: https://www.facebook.com/share/g/19uVYs7CgY/

    Tell Me About Yourself
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Ratings & Reviews

5
out of 5
2 Ratings

About

Meet Kari Bandle, a professional psychic, medium, empath, healer and owner of Sacred Whispers Studio. This podcast dives into the messy, magical and meaningful parts of being human. Each episode blends science with spirituality to explore real life topics along with techniques for empowerment and healing. Sign up for your weekly energy forecast along with the podcast topic in Kari's emails on the main page at: sacredwhispers1111.com You can also learn more about Kari or book a reading. These empowering podcasts help you navigate life with more clarity, knowledge, and solution-based compassion for your life's journey. If your here, you were led here and are reading this for a reason so click the button! (they told me to say that😉)

Information

  • Creator
    Kari Bandle
  • Years Active
    2025 - 2026
  • Episodes
    88
  • Rating
    Clean
  • Copyright
    © 2026 Kari Bandle
  • Show Website
    Medium with a Mic

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