Uplevel Your Life with Sharon

Sharon Saevitzon
  • 5.0 (2)
  • Self-Improvement

Are you ready to break free from limiting beliefs, overcome self-doubt, and create a life filled with joy, abundance, and well-being? Uplevel Your Life with Sharon is your go-to podcast for practical strategies to reduce stress, improve relationships, and cultivate lasting personal fulfillment. Hosted by Sharon Saevitzon, a Professional Certified Coach (PCC) with the International Coaching Federation, healer, and holistic practitioner with over 20 years of experience, this podcast offers simple, actionable tools to help you shift your mindset, boost your confidence, and heal from past struggles. If you're feeling stuck in self-doubt, anxiety, exhaustion, or frustration with life, you’ll discover powerful techniques to break through barriers and step into a life of greater ease, clarity, and inner peace. 🌟 What You’ll Gain: ✔️ Reduce stress and anxiety with simple mindset shifts✔️ Navigate life transitions with clarity and confidence✔️ Strengthen relationships by overcoming communication blocks✔️ Increase self-worth and fulfillment by releasing guilt and shame✔️ Create a life you love by stepping into your full potential 🎧 Tune in for empowering conversations, real-life tools, and transformational insights. It’s time to step into your power and uplevel your life—one episode at a time! 👉 Subscribe now and start your journey toward a happier, healthier, and more fulfilled life!

  1. From Corporate Burnout to Deep Healing with Rebecca Cuje

    1h ago

    From Corporate Burnout to Deep Healing with Rebecca Cuje

    What happens when you stop living from your head and start listening to your body? In this heartfelt episode of Uplevel Your Life with Sharon, Sharon sits down with Reiki Master Teacher and Somatic Coach Rebecca Cuje for a powerful conversation about intuition, healing, energy, and personal transformation. Rebecca shares her journey from the fast-paced corporate world in New York’s advertising industry to a life rooted in healing, embodiment, and inner truth. Together, Sharon and Rebecca explore how somatic work, Reiki, movement, and intuition can help us release what no longer serves us and reconnect with our authentic selves. In this episode, you’ll discover: ✨ How stress disconnects us from our bodies ✨ Why intuition is a practice we can strengthen ✨ The role of Reiki and somatic healing in transformation ✨ How to recognize when relationships, careers, or environments are no longer aligned ✨ The importance of slowing down and listening inward ✨ Practical ways to reconnect with your body and inner wisdom This conversation is inspiring, grounding, and deeply empowering for anyone seeking greater alignment, peace, and freedom in their life. 🎧 Listen, subscribe, and share with someone who may need this message today. A beautiful reminder that your body carries wisdom — and when you learn to listen, everything can change. ✨ Connect with Sharon: SharonSaevitzon.com  ✨ Connect with Rebecca: RebeccaCuje.com #UplevelYourLife #SomaticHealing #Reiki #EnergyHealing #MindBodyConnection #PersonalGrowth #Intuition #HealingJourney #WomenEmpowerment #SelfDiscovery #SpiritualGrowth #Podcast Click here to comment Connect with Sharon: Join my FREE Heart-Centered Community for women who have accomplished so much externally but are ready to cultivate that same depth internally - more peace, more presence, more love. If this episode has been useful or inspiring to you in any way, please share it with someone else.   Lastly, we’d love to hear your thoughts! Please subscribe, rate, and leave a comment.

    32 min
  2. The Power of Authentic Connection with Susan Sjolund

    Jun 3

    The Power of Authentic Connection with Susan Sjolund

    What happens when two South African-born coaches finally sit down for a conversation that feels divinely timed? In this episode, Sharon welcomes Susan Sjolund for an authentic discussion about coaching, leadership, relationships, motherhood, personal growth, and the power of human connection. Together they explore: ✨ The journey of becoming more fully yourself ✨ How coaching transforms lives ✨ Leadership through presence and authenticity ✨ The importance of meaningful connection ✨ Trusting life’s synchronicities This episode is honest, insightful, grounding, and deeply human. 🎧 Listen now and join us for a conversation about growth, energy, and living from the heart. #UplevelYourLife #Podcast #Leadership #Coaching #Mindset #SelfGrowth #Transformation Click here to comment Connect with Sharon: Join my FREE Heart-Centered Community for women who have accomplished so much externally but are ready to cultivate that same depth internally - more peace, more presence, more love. If this episode has been useful or inspiring to you in any way, please share it with someone else.   Lastly, we’d love to hear your thoughts! Please subscribe, rate, and leave a comment.

    43 min
  3. Why Your Mind Gets Loud During Change (And How to Find Calm Again) with Kim Conradie

    Apr 9

    Why Your Mind Gets Loud During Change (And How to Find Calm Again) with Kim Conradie

    Why does your mind spiral the moment your life starts to change—even when it’s something you want? What if the anxiety you feel during change isn’t something to fix, but something to understand? In this powerful and grounding conversation, I sit down with mindfulness coach and founder of Mindfulness Manor, Kim Conradie. We explore why our minds become louder during life transitions, how the brain is wired for survival, and why uncertainty can feel like danger, even when we’re stepping into something positive. Kim shares deep insight into: Why your mind replays conversations and scenarios during changeHow your nervous system confuses uncertainty with threatThe hidden grief that can exist even in growthWhy overthinking doesn’t create solutions and what actually doesSimple, practical grounding tools to calm your mind and reconnect to your bodyThis episode is a reminder that you don’t need to solve everything in your head. True clarity comes when you create space. When you return to safety within yourself. ✨ One of the most powerful takeaways: Instead of asking “How do I fix this?” ask “What will help me feel safe right now?” If you’ve been feeling overwhelmed, stuck in your thoughts, or navigating a big life shift, this conversation will support you in coming back to yourself. Connect with Kim 🔗Linkedin Click here to comment Connect with Sharon: Join my FREE Heart-Centered Community for women who have accomplished so much externally but are ready to cultivate that same depth internally - more peace, more presence, more love. If this episode has been useful or inspiring to you in any way, please share it with someone else.   Lastly, we’d love to hear your thoughts! Please subscribe, rate, and leave a comment.

    36 min
  4. The Sacred Pause, Resilience & Conscious Living with Donald E. Coleman

    Mar 26

    The Sacred Pause, Resilience & Conscious Living with Donald E. Coleman

    In this powerful and deeply personal episode, I sit down with my dear friend and mentor, Donald E. Coleman, the person who inspired me to start this podcast.  Together, we explore what it really means to move from living in a victim story to stepping into your power and creating a life of intention and growth. We talk about: ✨ The concept of “staying in the river” and allowing life to flow ✨ How to shift from reaction to conscious awareness ✨ The difference between victim energy and victory energy ✨ The power of resilience and how our life experiences shape us ✨ The importance of consistency and small daily shifts ✨ A simple yet profound tool: the sacred pause Donald shares how even in moments of pain or challenges we can acknowledge what we feel without allowing it to stop us from moving forward.  This episode is a reminder that transformation doesn’t come from massive change overnight, it comes from awareness, presence, and the small choices we make every single day. One of the most powerful concepts in this episode is learning how to pause, become aware, and choose differentlyinstead of reacting on autopilot. ✨ Powerful Insight: “Take one small step every day… and you begin to build momentum.”   Connect with Donald E. Coleman 🌐 TCBCL.org 🔗 Linkedin Click here to comment Connect with Sharon: Join my FREE Heart-Centered Community for women who have accomplished so much externally but are ready to cultivate that same depth internally - more peace, more presence, more love. If this episode has been useful or inspiring to you in any way, please share it with someone else.   Lastly, we’d love to hear your thoughts! Please subscribe, rate, and leave a comment.

    54 min
  5. Gratitude, Growth & Finding Your Light with Sara Fernandes

    Mar 5

    Gratitude, Growth & Finding Your Light with Sara Fernandes

    Join Sharon for an inspiring conversation with Sara Fernandes, a clarity and growth coach based in France, editor of Life Mastery Magazine, and leader of the Life Mastery Circle. In this heartfelt discussion, Sara shares her journey from living by inherited limiting beliefs to creating a life aligned with her authentic self. Key Topics Discussed: Breaking free from generational patterns and societal conditioningWhy midlife women struggle to show up for themselves after years of sacrificeThe power of starting early: teaching younger generations to follow their intuitionMoving from survival mode to intentional livingThe transformation that happens when women collaborate instead of competeSara's powerful gratitude practice and how it changed her lifeWhy clarity comes through action, not waitingThe importance of making decisions and taking small steps forwardChoosing to shine your light rather than absorbing external darknessPractical Takeaways: ✨ How to practice embodied gratitude that shifts your energy ✨ Why taking small action steps breaks through overwhelm and creates clarity ✨ How to manage your internal environment rather than letting external circumstances dictate your happiness ✨ The power of finding like-minded communities that support your growth Whether you're navigating midlife transitions, building a side hustle, or simply seeking more authenticity in your daily life, this conversation offers wisdom for women of all ages ready to reclaim their power and live from their soul. Click here to comment Connect with Sharon: Join my FREE Heart-Centered Community for women who have accomplished so much externally but are ready to cultivate that same depth internally - more peace, more presence, more love. If this episode has been useful or inspiring to you in any way, please share it with someone else.   Lastly, we’d love to hear your thoughts! Please subscribe, rate, and leave a comment.

    37 min
  6. Awakening Your Purpose & Spirit with Shaman Sara Eaglewoman

    11/17/2025

    Awakening Your Purpose & Spirit with Shaman Sara Eaglewoman

    In this deeply heartfelt and spiritually charged episode, Sharon reconnects with her long-time mentor, healer, and friend, Sara Eaglewoman, a renowned Shaman, intuitive seer, and spiritual guide whose work has helped thousands transform their lives from the soul outward. Together, they explore: ✨ How Sara sees and rewires the Soul Grid to create physical, emotional, and spiritual healing ✨ Sharon’s personal experience of conceiving after seven miscarriages and the miracles that followed ✨ Sara’s powerful initiation into her medicine name, Eaglewoman, and the ancient traditions behind it ✨ The significance of lineage, ancestors, and the awakening of your spiritual gifts ✨ The divine timing of healing and why sessions unfold only when the “Council of Elders” allows ✨ A simple yet profound practice: The Eagle Medicine Breath, to expand your heart and reconnect with Source ✨ Understanding purpose, intuition, and the path of the modern lightworker This conversation is filled with wisdom, love, and sacred remembrance. If you’ve ever wondered how to reconnect with your intuitive gifts, awaken your heart, or step into your life’s purpose… this episode will meet you exactly where you are. Connect with Sara Eaglewoman:  🌐 Website: www.saraeaglewoman.com Click here to comment Connect with Sharon: Join my FREE Heart-Centered Community for women who have accomplished so much externally but are ready to cultivate that same depth internally - more peace, more presence, more love. If this episode has been useful or inspiring to you in any way, please share it with someone else.   Lastly, we’d love to hear your thoughts! Please subscribe, rate, and leave a comment.

    35 min
  7. How to Lead with Heart and Intention with Alanna Levenson

    11/11/2025

    How to Lead with Heart and Intention with Alanna Levenson

    In this heartfelt and deeply insightful episode, Sharon welcomes leadership and business coach Alanna Levenson. Alanna Levenson is the coach high-performing leaders and entrepreneurs turn to when success on paper starts to feel like a slow suffocation. She helps them cut through the noise, drop the mask, and reconnect with the version of themselves that actually feels alive. She’s not here to fix anyone. she’s here to walk beside them as they reclaim who they’ve always been. Together, Sharon and Alanna explore: The story behind Alanna’s journey into coachingThe power of HeartMath® and the science of heart–brain coherenceWhy intention and emotional awareness are vital for authentic leadershipHow the simple “Shift and Lift” technique can transform stress into calm, clarity, and connectionReal-world applications of energetic alignment in business, parenting, and daily lifeWhether you’re a corporate leader, entrepreneur, or someone seeking to lead life with more presence and purpose, this episode will leave you uplifted, grounded, and inspired to lead from your heart. 🎧 Tune in to reconnect with your why and learn how coherence can change everything. Connect with Alanna: 🌐 Website: www.i-love-my-life.com Click here to comment Connect with Sharon: Join my FREE Heart-Centered Community for women who have accomplished so much externally but are ready to cultivate that same depth internally - more peace, more presence, more love. If this episode has been useful or inspiring to you in any way, please share it with someone else.   Lastly, we’d love to hear your thoughts! Please subscribe, rate, and leave a comment.

    47 min

  8. 08/15/2025

    Deep Relaxation Meditation – 10 Minutes to Calm Your Mind & Body

    Let go of tension, release anxiety, and restore your inner peace with this deeply soothing guided meditation. In this calming journey, you’ll experience: Gentle breathwork to ground and center youA full-body relaxation scan to melt away stressA deepening technique to quiet the mindPeaceful visualizations to release worries and invite calmPowerful affirmations to restore balance and resilienceWhether you’re seeking relief from anxiety, stress, or simply a moment of stillness, this meditation is designed to leave you feeling lighter, calmer, and more centered. 🌿 Best experienced with headphones in a quiet space. 🚫 Do not listen while driving or operating machinery. ✨ If you enjoyed this meditation, please subscribe, share, and let me know your experience in the comments or reviews. Click here to comment Connect with Sharon: Join my FREE Heart-Centered Community for women who have accomplished so much externally but are ready to cultivate that same depth internally - more peace, more presence, more love. If this episode has been useful or inspiring to you in any way, please share it with someone else.   Lastly, we’d love to hear your thoughts! Please subscribe, rate, and leave a comment.

    11 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

Are you ready to break free from limiting beliefs, overcome self-doubt, and create a life filled with joy, abundance, and well-being? Uplevel Your Life with Sharon is your go-to podcast for practical strategies to reduce stress, improve relationships, and cultivate lasting personal fulfillment. Hosted by Sharon Saevitzon, a Professional Certified Coach (PCC) with the International Coaching Federation, healer, and holistic practitioner with over 20 years of experience, this podcast offers simple, actionable tools to help you shift your mindset, boost your confidence, and heal from past struggles. If you're feeling stuck in self-doubt, anxiety, exhaustion, or frustration with life, you’ll discover powerful techniques to break through barriers and step into a life of greater ease, clarity, and inner peace. 🌟 What You’ll Gain: ✔️ Reduce stress and anxiety with simple mindset shifts✔️ Navigate life transitions with clarity and confidence✔️ Strengthen relationships by overcoming communication blocks✔️ Increase self-worth and fulfillment by releasing guilt and shame✔️ Create a life you love by stepping into your full potential 🎧 Tune in for empowering conversations, real-life tools, and transformational insights. It’s time to step into your power and uplevel your life—one episode at a time! 👉 Subscribe now and start your journey toward a happier, healthier, and more fulfilled life!

Information

  • Creator
    Sharon Saevitzon
  • Years Active
    2025 - 2026
  • Episodes
    23
  • Rating
    Clean
  • Copyright
    © 2026 Uplevel Your Life with Sharon
  • Show Website
    Uplevel Your Life with Sharon