Amaléya Osei - Guided Meditation Podcast

Amaléya Osei
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  • Spirituality
  • Monthly

Welcome Beloved, You’ve arrived at a sacred portal — a living altar for remembrance, healing, and soul connection. Through guided meditations and intuitive movement, these offerings invite you to slow down, breathe, and return to yourself. The Guided Meditations are gentle journeys inward — to meet your higher self, release what no longer serves, and reconnect with peace and presence. I’m Amaléya Osei — a lover of sound, stillness, and embodied expression. What flows through me is offered with sincerity, love, and deep listening. May these sharings support your own sacred remembrance.

Episodes

  1. 04/30/2025

    Guided Meditation Awaken Your Inner Light - Amaléya Osei

    A guided meditation to awaken your inner sun, ignite your heart flame, and expand in golden light.Welcome to this sacred journey — a return to your radiance.In this guided meditation, you’ll be invited to connect with the energy of the sun, the seat of your inner power, and the wisdom of your heart. We awaken the solar light within, activate the inner flame, and expand into a golden sphere of consciousness — becoming aware of the vast light and divine strength you hold.This is a journey of remembrance. A re-igniting of your truth. A space to shine unapologetically.Recommendations Before You Begin:* Find a quiet and comfortable space where you can be fully present.* Prepare your body and mind to receive — this is your sacred time.Ritualise Your Experience:* Light a candle or place your hands over your heart to set your intention.* Cleanse your space with sage, palo santo, incense, or any herb you’re drawn to.* Create or sit by your sacred altar (if you have one). Include the elements — earth, air, fire, water — and any photos, symbols, deities, ancestors, or sacred objects that hold meaning for you.* Bring a crystal, a sun-charged item, or anything that connects you to your personal power.* 🌀 Optional: Sit by a window, under sunlight, or visualise golden light bathing your body.Remember, Beloved...This is your journey.Open your heart to receive.Let your spirit guide the way.🌟 You are here to shine.

  • 1 Episode

About

Welcome Beloved, You’ve arrived at a sacred portal — a living altar for remembrance, healing, and soul connection. Through guided meditations and intuitive movement, these offerings invite you to slow down, breathe, and return to yourself. The Guided Meditations are gentle journeys inward — to meet your higher self, release what no longer serves, and reconnect with peace and presence. I’m Amaléya Osei — a lover of sound, stillness, and embodied expression. What flows through me is offered with sincerity, love, and deep listening. May these sharings support your own sacred remembrance.

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