Your Tru Awakening

Sandra Tru
  • 5.0 (1)
  • Spirituality
  • Updated Daily

Sandra Tru is a transformational coach and speaker who helps heart-centered leaders and entrepreneurs unlock their creative power, embody their true essence, and make an impact. With a unique blend of spirituality, plant medicine, yoga, acting, psychosynthesis, NLP, and holistic personal development, she guides people to break through limitations and create purposeful, fulfilling lives. Her signature process, ”Soul-set,” teaches how to connect with your soul’s wisdom and unleash your limitless potential. Sandra’s talks are an engaging mix of consciousness, creativity, and transformation, offering actionable insights for those ready to lead with authenticity and joy.

  1. The Real Ceremony Begins After the Ceremony | Healing, Devotion & Embodiment with Catalina Naranjo

    3d ago

    The Real Ceremony Begins After the Ceremony | Healing, Devotion & Embodiment with Catalina Naranjo

    In this episode of Your Tru Awakening, I sit down with my dear friend Catalina Naranjo—medicine woman, musician, educator, and community leader—to explore what it actually takes to move from healing into embodiment. We talk about why the real ceremony begins after the ceremony, the difference between collecting spiritual experiences and creating lasting transformation, and how devotion—not constant fixing—is what ultimately changes our lives. Catalina shares her personal journey from corporate success and financial collapse to becoming a devoted servant of music, medicine, and community. We also explore motherhood as a rite of passage, grief as a catalyst for growth, the challenges of aging in modern culture, and what it means to honor ancient wisdom in a rapidly changing world. This conversation is for anyone who has had profound insights but is still wondering how to bring them into daily life.

    1h 3m
  2. The Greatest Identity Crisis of Our Time with Derek Raydall

    Jun 3

    The Greatest Identity Crisis of Our Time with Derek Raydall

    n this powerful conversation, Derek Rydall and Sandra Tru explore the greatest challenge of the AI age: not technology, but identity. Discover how to reclaim meaning, purpose, abundance, and your authentic self in a rapidly changing world. What if the real threat of AI isn't job loss? What if it's forgetting who you are? In this episode of Your Tru Awakening, Sandra Tru sits down with bestselling author, teacher, and transformational leader Derek Rydall to explore why humanity is facing an unprecedented identity crisis and how we can evolve into the next version of ourselves without losing our soul. Together they discuss: ✔ Why self-improvement often keeps people stuck ✔ The difference between fixing yourself and allowing your true self to emerge ✔ How identity shapes reality ✔ The hidden connection between abundance and self-expression ✔ Why meaning is essential for human flourishing ✔ The human capacities AI can never replace ✔ How to move from anticipation to participation ✔ The role of purpose, consciousness, and embodiment in the future of humanity ✔ Practical ways to create a life aligned with your deepest truth If you've been questioning your purpose, feeling disconnected from yourself, or wondering how to navigate a rapidly changing world, this conversation is for you. Welcome to season two of your Tru Awakening Podcast #AI #Purpose #ConsciousLeadership #PersonalDevelopment #HumanPotential #SelfDiscovery #SpiritualGrowth #Abundance #Embodiment #SandraTru #DerekRydall #YourTruAwakening Connect with Derek: Website: DerekRydall.com Book: A Whole New Human Podcast: Emergence Connect with Sandra Tru: Website: SandraTru.com Instagram: @sandratru_ Book a SoulSet™ Intro Call

    1h 5m
  3. The Journey of Identity and Self Discovery with Stanley Sarpong

    11/26/2025

    The Journey of Identity and Self Discovery with Stanley Sarpong

    In this episode of Your Tru Awakening, I sit down with athlete and wellness entrepreneur Stanley Sarpong to explore one of the most tender, powerful themes of our time: identity. We talk about identity as a designed set of features; colors we choose, cultures we carry, and meanings we assign to our story. Stanley shares how growing up between Ghana and the Netherlands shaped his sense of belonging, and how many in the African diaspora are returning to their lands to reclaim their roots. We also dive into identity deaths; leaving a job, ending a relationship, losing a loved one, and how these moments can shake us to the core while opening portals into our truest self. From the wisdom of his upcoming children’s series Nana’s Listening Tree to his experience as a high-performing athlete, Stanley reveals how movement, communication, and emotional intelligence help us remember who we are beneath the titles, achievements, and expectations. This conversation is a love letter to the part of you who knows you’re not done becoming. 👉 Listen, subscribe & share if this stirred something in you.

    54 min
  4. The Healing Power of Sacred Friendship with Yuba Odavich

    11/12/2025

    The Healing Power of Sacred Friendship with Yuba Odavich

    In this heartfelt episode, Sandra and her dear friend Yuba Odavich explore how sacred friendship becomes a path of healing, self-remembrance, and awakening. They talk about the masculine and feminine balance, surrendering to the unknown, and what it truly means to be seen without masks. 🎧 Listen now and remember who you are. 🌹 Join the 8-week Remembering program: sandratru.com/remembering

    1 hr
  5. Written in the Stars, Lived on Earth: How to Embody Your Soul’s Design with Sandeep

    10/14/2025

    Written in the Stars, Lived on Earth: How to Embody Your Soul’s Design with Sandeep

    In this episode of Your Tru Awakening Podcast, host Sandra Tru sits down with Sandeep Singh Gandhi, founder of Tandav Yoga and conscious investing mentor, to explore how we can live our cosmic design on Earth. You’ll learn: The deeper truth of Jyotish (Vedic astrology) as a path of illuminationHow Kriya Yoga helps you release karmic memory and live your highest potentialThe relationship between money, purpose, and soul expansionWhy fulfillment, not hustle, is the foundation of true creativity ✨ Book your SoulSet™ Intro Call 🎧 Subscribe to Your Tru Awakening Podcast 📲 Follow Sandra on Instagram: @sandratru

    42 min
  6. Finding Your Rhythm: From Chaos to Creative Flow with XAMONIKA

    10/07/2025

    Finding Your Rhythm: From Chaos to Creative Flow with XAMONIKA

    In this episode of Your Tru Awakening, Sandra sits in a heart-opening conversation with Colombian American artist and sound alchemist XAMONIKA. Together they explore what it means to live in rhythm with life, to transmute pain through art, and to return to the body as a sacred instrument. From XAMONIKA’s story of loss and rebirth to her evolution as a medicine musician, this conversation invites you to remember that healing is not about perfection; it is about resonance. You will walk away with practical ways to reconnect to your rhythm through music, movement, and mindful stillness so that your life begins to sound like you. If you are ready to go deeper into this book a Soulset Intro call here https://link.sandratru.co/widget/bookings/intro-clarity-call

    42 min
  7. Sacred Receptivity: Why Feminine Power Isn’t Hustle, It’s Magnetism with Giselle Fiumara

    10/01/2025

    Sacred Receptivity: Why Feminine Power Isn’t Hustle, It’s Magnetism with Giselle Fiumara

    Feminine power isn’t about hustle. It’s about magnetism. In this powerful episode of Your Tru Awakening, Sandra sits with Giselle Fiomara of Kundalini Tribe to explore sacred receptivity, nervous system healing, and how Kundalini practice opens the body to magnetism beyond burnout. ✨ You’ll learn: Why hustle culture blocks feminine powerHow nervous system regulation unlocks creativityThe magnetic effect of daily sadhana (practice)How to soften, receive, and embody your truth #FemininePower #SacredReceptivity #BeyondHustle #KundaliniYoga

    48 min
  8. Break Free from Hustle Culture and Live in Alignment with Lana Rose

    07/16/2025

    Break Free from Hustle Culture and Live in Alignment with Lana Rose

    In this intimate episode of Your Tru Awakening, Sandra welcomes Lana Rose, founder of Your Conscious Concierge, for a soul-deep conversation on the quiet unraveling that happens when hustle no longer works. Together, they explore what it means to release performance-driven living and return to a rhythm rooted in truth, nervous system healing, and embodied alignment. From corporate careers and nightlife to plant medicine, prayer, and somatic devotion, this is a raw and real look at the gap between “what was” and “what’s becoming.” You’ll hear stories of identity loss, spiritual rebirth, and the sacred messiness of choosing a life that actually feels good in your body. This episode is for the visionary who’s ready to slow down, listen in, and take inspired action toward a life built on resonance, not pressure. Topics we explore: Burnout, identity shifts & leaving high-performance cultureNervous system regulation as a foundation for purposeEmbodiment, intuitive rhythm & conscious creationWhy your purpose isn’t out there, it’s within youHealing as a success strategy (not a side quest)

    41 min
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About

Sandra Tru is a transformational coach and speaker who helps heart-centered leaders and entrepreneurs unlock their creative power, embody their true essence, and make an impact. With a unique blend of spirituality, plant medicine, yoga, acting, psychosynthesis, NLP, and holistic personal development, she guides people to break through limitations and create purposeful, fulfilling lives. Her signature process, ”Soul-set,” teaches how to connect with your soul’s wisdom and unleash your limitless potential. Sandra’s talks are an engaging mix of consciousness, creativity, and transformation, offering actionable insights for those ready to lead with authenticity and joy.

Information

  • Creator
    Sandra Tru
  • Years Active
    2025 - 2026
  • Episodes
    15
  • Rating
    Explicit
  • Copyright
    © Sandra Tru
  • Show Website
    Your Tru Awakening