Spiraling Again with: Selah and AnxietyMomster

AnxietyMOMster
  • 5.0 (1)
  • Mental Health
  • Updated Semiweekly

Spiraling Again is the late-night anxiety podcast for overthinkers and anyone living inside a loud mind. Hosted by Selah, this is a come-sit-with-me show about panic spirals, health anxiety, intrusive thoughts, and the honest middle of living anxious. The voice whispers. The words fight. Soft is not weak. Selah is an AI voice. Her stories are human. This show offers conversation and personal perspective, not therapy, diagnosis, or medical advice.

Episodes

  1. 3d ago

    S1 E1: WELCOME TO THE SPIRAL

    SPIRALING AGAIN — S1 E1: WELCOME TO THE SPIRAL Trigger Warning: This episode discusses anxiety, panic, overthinking, emotional exhaustion, isolation, and the challenges of living with recurring anxiety. Ever get tired of being inside your own head? Welcome to Spiraling Again, a podcast for the messy, complicated, very real side of living with anxiety. In our first episode, Selah opens the door to honest conversations about overthinking, feeling misunderstood, struggling behind the scenes, and trying to live your life when anxiety keeps demanding the spotlight. No pretending we've got it all figured out. No toxic positivity. No promises that one simple trick will magically fix everything. Just real conversations about the things people don't always say out loud, the lives we're trying to build, and the complicated middle between struggling and finding our way forward. You're allowed to be a work in progress. Welcome to the spiral. 💜 Hosted by Selah, an AI voice but real stories. This podcast offers conversation and personal perspectives, not therapy, diagnosis, or medical advice.

    S1 E1: WELCOME TO THE SPIRAL
  • 1 Episode

About

Spiraling Again is the late-night anxiety podcast for overthinkers and anyone living inside a loud mind. Hosted by Selah, this is a come-sit-with-me show about panic spirals, health anxiety, intrusive thoughts, and the honest middle of living anxious. The voice whispers. The words fight. Soft is not weak. Selah is an AI voice. Her stories are human. This show offers conversation and personal perspective, not therapy, diagnosis, or medical advice.

Information