ShowUp2Win

Dwayne Morton
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  • Mental Health
  • Updated Weekly

Sharing stories of incredible resilience and the creation of the superheroes forged in the fires.

  1. 3d ago

    ShowUp2Heal - Self-Esteem, Not Success, Changes Everything with Tamir Qadree

    In this episode of ShowUp2Heal, Dwayne Morton opens with Tamir Qadree’s background as a mindset strategist, author, speaker, and coach. Dwayne steers the conversation into a wide-ranging discussion about men’s mental health, self-worth, service, and practical breathing techniques. Tamir shares a grounded philosophy built around self-love, compassion, and daily action, with a strong emphasis on breathing as a performance tool and on building results through patience and consistent practice.FEATURED GUEST — TAMIR QADREETamir Qadree is a mindset strategist, author, speaker, and coach specializing in personal development, leadership, sales psychology, and human potential. In this conversation, Tamir opens up about the emotional pressure many men carry, the importance of self-love and compassion, and how breath can help regulate the mind and body.TIMESTAMPS00:00 - Dwayne introduces Tamir Qadree and the purpose of Show Up to Heal02:39 - The hidden pressure men feel to provide and carry everything05:06 - Self-love, self-esteem, and why identity should not depend on performance06:56 - Why men need to spend time with themselves and heal too07:45 - Learning to be content right now instead of waiting for a future milestone09:31 - Gratitude without guilt or shame and the role of perspective11:36 - Compassion, boundaries, and service to others13:34 - Tamir’s mother and the early lessons that shaped his servant mindset16:26 - Lowering wants, appreciating enough, and rethinking money19:21 - Sales, farming, and why service works like planting and nurturing21:54 - Why men often struggle with receiving and with resting their nervous system23:04 - Breathing as a universal skill and a powerful performance tool26:56 - Using breath to alchemize stress, fear, and difficult situations28:11 - The moment Tamir knew something deeper was missing29:21 - Why practice matters more than reading, theory, or hype31:32 - What metaphysics means and how it connects mind, body, and soul33:34 - Why Tamir removed “doctor” from his primary identity37:17 - The Dynamic Results Ecosystem and the community he is building38:20 - The ebook, course, and belief work behind dynamic results39:36 - Why lasting success comes from process, patience, and one hour a day42:27 - Dwayne thanks Tamir for his support and mentorship44:18 - Breathing, spirituality, business, and having the container to hold successCONNECT WITH TAMIRComplimentary Strategy Session:https://coach.thedeanofdynamicresults.comBooks: Release & Advance Confidently eBookhttps://click.tamirqadree.comInstagram: @theresultscoach1TOPICS IN THIS EPISODEmen’s mental health, self-love, self-esteem, compassion, service, breathwork, breathing techniques, nervous system regulation, mindset, personal development, leadership, performance, emotional mastery, gratitude, pressure on men, burnout, self-worth, men’s healing, spirituality, metaphysics, success mindset, confidence, discipline, legacy#mentalhealth #healing #mensmentalhealthmonth This podcast is for educational and informational purposes only and is not a substitute for professional mental health care.

    ShowUp2Heal - Self-Esteem, Not Success, Changes Everything with Tamir Qadree

  2. Aug 23

    ShowUp2Heal - Turning Adversity Into Fuel with Dan Sachkowsky

    Dwayne Morton sits down with entrepreneur, business coach, speaker, podcast host, and author Dan “Big D” Sachkowsky for a conversation about adversity, identity, gratitude, connection, and building a life rooted in purpose. Dan shares how setbacks became fuel, how he moved from victim mentality to personal responsibility, and why he treats service and community as the real foundation for long-term success.We discuss how early influences shape limiting beliefs, why gratitude often starts in the hardest seasons, and how Dan uses content, coaching, and connection to help people grow. The episode also touches on direct sales, personal development, time freedom, and Dan’s upcoming book, Falling Your Way Uphill.Key topicsDan’s background as an entrepreneur, coach, speaker, podcast host, and authorWhy adversity can become fuel instead of a setbackShifting from “Why me?” to “What is this teaching me?”The role of childhood, family beliefs, and environment in shaping identityHow meeting a mentor changed Dan’s view of what was possibleWhy Dan chose not to teach his kids that Santa Claus or the Easter Bunny were realLimiting beliefs, class differences, and seeing wealth as possible after growing up with scarcityCommunity, connection, and why Dan sees his gift as connecting peopleHow Dan uses social media as free education rather than a sales funnelBankruptcy, gratitude, and rebuilding through direct sales and personal developmentTime blocking, calendar discipline, and protecting time freedomDan’s book Falling Your Way Uphill and its focus on growth through failureTimestamps00:00 - Welcome to the show and Dan “Big D” Sachkowsky’s introduction00:54 - Dan’s background: adversity, identity, and mission02:14 - Adversity as fuel and shifting mindset through hard seasons03:47 - The “eye of the storm” and why people stay stuck on the outside05:45 - Meeting the mentor who showed Dan a different life07:40 - Why Dan chose not to tell his kids Santa Claus was real12:21 - Growing up around scarcity and seeing wealth up close in the suburbs16:51 - Dan’s view of gifts, income, and being a connector22:13 - Using social media as daily education and value24:44 - Why Dan built a free podcast community and removed gatekeeping29:30 - Preparation meeting opportunity and why timing matters31:34 - Bankruptcy, gratitude, and seeing his life in a new way35:28 - Rebuilding through direct sales with no ego attached36:55 - Why network marketing can be a personal development incubator38:54 - Leading with opportunity instead of selling a dream41:27 - Time freedom, calendar discipline, and time blocking44:09 - Falling Your Way Uphill and turning failure into purpose46:53 - Happiness, fulfillment, wealth, and what actually mattersResources & Links:https://dansachkowsky.com/"Big D" Official YouTube   / @dansachkowskyofficial   Connect with Big D:IG: _big_dan_official

    ShowUp2Heal - Turning Adversity Into Fuel with Dan Sachkowsky

  3. Aug 17

    ShowUp2Heal - Healing, Accountability, and Real Change with Kelly Siegel

    This show was brought to you by: Carpe Diem 911 https://martinlopez.com/carpe-diem-911 Episode summary: In this conversation, Dwayne Morton speaks with Kelly Siegel about resilience, trauma, self-love, radical accountability, and the discipline required to build a peaceful life. Kelly shares how healing is not just about naming pain, but integrating it, measuring progress, and choosing aligned action every day. Timestamps:0:01 — Intro and guest welcome, Dwayne introduces Kelly Siegel, highlights his resilience story, and sets up the conversation around healing and growth. 1:38 — Using the weekend wiselyKelly shares a key idea: your schedule reveals your priorities, and weekends can be used to build a life you don’t need to escape from. 3:19 — Kelly’s bio and backgroundDwayne reads Kelly’s bio, covering his books, podcast, business, and the personal pain that shaped his mission. 4:49 — What built resilienceDwayne asks Kelly to share how trauma and pain shaped his resilience and identity. 5:52 — Facing fear and traumaKelly explains that unresolved fear drives subconscious decisions and shares how he began facing his own trauma directly. 6:48 — Radical accountability He describes the moment he realized “I’m the constant in here” and began taking full responsibility for his life. 7:37 — Big T and little t traumaKelly explains that trauma can be obvious or subtle, but either way it must be integrated, not just named. 8:30 — Healing hurts, but leads to growth He compares healing to working out: discomfort is often the sign that growth is happening. 10:47 — “You’re a human being, not a human doing” Kelly challenges the idea that identity is tied to a job title and explains embodiment through alignment. 12:34 — Harder Than Life, redefined. He says his brand used to mean grinding relentlessly, but now it means emotional intelligence, peace, and purpose. 14:17 — Action that moves the needleKelly distinguishes between revenue-generating activities and needle-mover activities. 16:32 — The real turning pointKelly corrects the timeline: the brand has been three and a half years, but his deeper healing has been happening for much longer. 18:03 — Why he changed He says seeing himself clearly, especially after a painful breakup, helped push him toward healing. 21:32 — “That’s just how I am” is a clue. Kelly says repeating that phrase usually points to unresolved trauma that needs attention. 23:47 — Marrying the process, divorcing the outcome. Kelly says he’s focused on today and no longer attached to outcomes in the same way. 24:22 — Self-love is proven by behavior He explains that self-love shows up in the promises you keep to yourself and the decisions you make. 26:45 — Auditing your friend circleKelly says self-love often begins by evaluating whether your friends help you grow or keep you stuck. 30:39 — Radical accountability in friendships He challenges the idea that other people are the only problem and says staying is also a choice. 31:53 — How to level up sociallyKelly recommends politely declining old patterns, inviting growth, and building a better circle. 35:44 — Mourning old relationships and forgiving yourself Dwayne reflects on the grief of outgrowing friendships and the freedom that comes with self-forgiveness .39:26 — Wisdom vs. knowledge Kelly defines wisdom as knowledge applied, and encourages listeners to use what they already know. 41:41 — Social media, filters, and false reality He warns against being misled by curated online lives and says growth is not the same as feeling good. 42:50 — Healing feels bad at first, then good later. Kelly closes with the idea that everything good for you feels difficult to start, but rewarding after. Resources and links:    / @harderthanlife   https://trustntm.com/ https://a.co/d/0ftGWfo0 Connect with Kelly: Instagram: kellysiegelhtl Email: Kelly@harderthanlife.com

    ShowUp2Heal - Healing, Accountability, and Real Change with Kelly Siegel

  4. Aug 8

    ShowUp2Heal - From Homeless to Hero: Dr. Joe Vitale's Journey of Hope, Curiosity, and Zero Limits Living

    Thanks to the sponsor of the video:Sarah Elkins, Founder of HUMan Meets BEinGhttps://humanmeetsbeing.com/   https://www.facebook.com/SarahElkins.HUmanMeetsBEinGIG: human_meets_beingIn this episode of Show Up to Heal, Dwayne Morton talks with Dr. Joe Vitale about mental health, personal responsibility, kindness, and the inner work behind lasting transformation. The conversation moves from suicide prevention and negative thinking to ho'oponopono, morning routines, curiosity, and the ideas behind Zero Limits Living.We discuss why healing starts with the questions we ask ourselves, how support and community can change a life, and why Dr. Joe believes curiosity is one of the most powerful forces in personal growth.Key topics:Dwayne opens with a personal reflection on why Dr. Joe’s voice and work have been meaningful in his own journey.Dr. Joe answers three mental health questions by emphasizing that growth begins with conversation, curiosity, and being willing to learn from others.He says one of the biggest improvements people can make is reading more every day, even if it is only a few pages.Dr. Joe explains that many people stay limited because of inherited and cultural programming that shapes beliefs early in life.He shares why helping others has never felt like a burden to him, tracing that mindset back to the kindness he received while homeless and living in poverty.He references Bob Proctor and Dale Carnegie’s How to Win Friends and Influence People as examples of the power of kindness, service, and focus on others.Dr. Joe speaks openly about surviving a suicidal moment in the 1970s and explains how curiosity about tomorrow helped him put the gun down.He offers practical advice for people in crisis: hold on to hope, keep your dreams alive, and get support through groups and community.He describes negative thinking as a kind of addictive pattern and says the remedy is to become the witness of your thoughts rather than obey them.He recommends Napoleon Hill’s Outwitting the Devil as a key book for understanding the mental patterns that sabotage progress.Dr. Joe explains how his morning routine of silence, gratitude, prayer, intention, reading, and stretching sets the tone for his whole day.He shares the origin story of learning ho'oponopono, including hearing about Dr. Ihaleakala Hew Len, hiring a private detective, and meeting him in person.Timestamps:00:00 - Dwayne introduces the episode and Dr. Joe Vitale00:54 - Dr. Joe’s bio and the purpose of the conversation03:21 - What mental health is doing right04:11 - Why reading every day matters05:09 - Breaking free from inherited limitations08:03 - Why helping others has never felt like a burden10:26 - Dale Carnegie, kindness, and living for others12:11 - Why most people stay focused on survival15:18 - Suicide awareness and what people in pain need most16:03 - Dr. Joe’s suicidal moment and the question that saved him19:01 - Hope, dreams, and getting support20:31 - The power of helping someone else22:48 - Negative thinking as an addictive pattern30:22 - How to handle negative thoughts without fighting them32:10 - Napoleon Hill’s Outwitting the Devil33:31 - Why morning routines shape the day36:13 - The story behind discovering ho'oponopono39:23 - Curiosity as the engine of Dr. Joe’s life41:41 - Why everyone should get more curious43:08 - Building Zero Limits around multiple voices45:36 - The impact and reach of Zero Limits47:53 - New movies, new books, and mixed martial arts goals50:20 - Dwayne closes the interview and thanks Dr. JoeResources & Links:https://joevitale.com/Zero Limits Moviehttps://www.zerolimitsmovie.com/The Pillars of Power Moviehttps://thepillarsofpower.com/Napoleon Hill Foundationhttps://www.naphill.org/Connect with Dr. Joe Vitale:https://www.facebook.com/drjoevitaleIG: drjoevitale

    ShowUp2Heal - From Homeless to Hero: Dr. Joe Vitale's Journey of Hope, Curiosity, and Zero Limits Living

  5. Aug 2

    ShowUp2Heal - From Trauma to Truth w/ Brian Bogert

    In this heartfelt conversation, Dwayne Morton and Brian Bogert explore the deep roots of healing, authenticity, and the power of allowing oneself to be fully present. They discuss the importance of embodying one's truths, the courage to confront inner trauma, and how true freedom begins with self-awareness and responsibility.Key topics:The distinction between showing up to win vs. show up to healThe significance of creating psychological safety for genuine conversationsHow resilience, adversity, and healing are interconnectedThe practice of embodiment and aligning thoughts, feelings, and actionsThe role of vulnerability in building connection and authenticityRecognizing and releasing protective patterns rooted in past painThe journey from performance-based validation to self-love and freedomThe importance of consistent practice in personal transformationHow internal freedom impacts external relationships and impactPractical steps for vulnerability and embodying your true selfTimestamps:00:00 - Introducing "Show Up to Heal" and the purpose behind the movement02:18 - Brian Bogert's approach to inner connection and authenticity03:52 - The importance of vulnerability as a path to freedom05:14 - Recognizing when emotions and beliefs are misaligned with the body06:34 - The power of asking for help and embracing receiving09:07 - Breaking patterns of rejecting compliments and opportunity11:42 - The role of practice in embodying change12:55 - Overcoming the need for control and vulnerability's role in safety14:20 - The gap between knowing and embodying beliefs16:26 - The significance of self-awareness in reactions and triggers17:43 - Moving from asking for permission to confidently embody your value20:43 - The relationship between awareness, alignment, and freedom22:42 - Reflecting on childhood trauma and its long-term impact25:14 - How freedom truly comes from internal integrity and self-trust28:08 - Detachment from external validation as a pathway to true freedom30:46 - The nuanced understanding of loneliness, isolation, and self-love33:16 - Recognizing the common experience of being "the only one" and connection34:41 - Balancing the desire to serve with healthy boundaries37:34 - The energy of money and everything as interconnected energy39:21 - The importance of internal work over external validation40:56 - Questions to ask when deepening relational connections42:01 - The importance of sharing stories that can inspire real change43:20 - Final encouragement to take actionable steps toward healingResources & Links:https://brianbogert.com/ https://brianbogert.com/flippingthelid/Connect with Brian Bogart:https://www.linkedin.com/in/brianbogert/IG: bogertbrian

    ShowUp2Heal - From Trauma to Truth w/ Brian Bogert

  6. Jul 28 ·  Bonus

    ShowUp2Heal - The Hidden Power of Showing Up: ShowUp2Heal Series Reflection

    In this heartfelt episode, Dwayne Morton and Sarah Elkins reflect on a 30-day journey of men sharing their stories of overcoming adversity, fostering connection, and discovering purpose. They explore the importance of supporting one another, showing up with intention, and embracing vulnerability as a pathway to healing. In this episode:The significance of creating a safe space for men to share their truthsHow support and community transform personal growthThe recurring themes of identity, belonging, and vulnerabilityLessons learned from interviewing diverse speakers with profound storiesThe shift from storytelling to actionable next steps in mental health conversationsThe role of curiosity and presence in fostering authentic connectionsThe importance of embracing both struggle and joy as part of the human experienceHow supporting others helps men receive support and grow togetherThe power of persistence: showing up every day and trusting the processBuilding stages for more impactful conversations and continued healingTimestamps:(00:00) The purpose behind the 30-day men’s mental health series(02:06) Unexpected outcomes—men inspired to pursue their dreams(05:42) Acknowledging the men and women who showed up vulnerably(09:03) Reflecting on the experience: support, growth, and learning(14:11) The ongoing journey of growth through everyday action(16:32) Lessons from guest JD Lesky on resilience and shifting identity(22:56) Pain as a catalyst for purpose and healing, insights from Sean Young(26:21) Recognizing the themes of belonging, connection, and purpose across stories(33:42) The importance of holistic approaches and collaboration in mental health(44:18) The evolving understanding of mental and emotional wellbeing(51:30) Gratitude for the lessons learned and the power of community support(62:38) The invitation to explore with curiosity, without judgment(63:12) The beauty of showing up—support, vulnerability, and growth(66:23) Celebrating completing the series and the promise of future conversations(68:35) Being ourselves together: the shared journey of authenticity(70:50) Moving forward—continuing the conversation beyond this seriesResources & Links:Connect with Dwayne: / dwaynemorton / dwmorton24 IG: showup2win

  7. Jul 28

    ShowUp2Heal - How Pain Becomes the Catalyst for Men’s Deepest Healing and Transformation

    Discover how Sean Young, a shaman herbalist and mental health advocate, shares his insights on healing, purpose, and the sacred masculine. In this heartfelt conversation, we explore the power of vulnerability, community, and natural remedies in transforming men's mental health journeys.Main Topics:Sean’s story of overcoming addiction and serving in the militaryThe importance of pain as a catalyst for healingHow men are gradually opening up about mental health strugglesThe role of purpose and community in mental well-beingThe spiritual perspective on the sacred masculine and feminineThe significance of natural remedies and herbal medicineThe impact of mentorship and shared inspirationThe need for safe and inclusive spaces for men to gather and healEmbracing vulnerability as strength, not weaknessPractical steps to balance energy and foster authenticityTimestamps:00:00 - Introduction: Embracing vulnerability and purpose in men's mental health01:25 - Sean’s journey from military service and overcoming addiction02:24 - The philosophy: Pain as the catalyst to healing03:12 - Addressing the disconnect in men's mental health support04:17 - Progress: Men talking openly about their issues05:12 - The importance of public gatherings for healing06:37 - The role of action and purpose beyond talk therapy07:30 - The significance of community and shared stories08:13 - The challenge of safety and competition among men09:29 - Creating spaces for men to share without shame10:52 - Sean’s personal story of transformation and gratitude11:04 - The fears before discovering purpose12:38 - Living in duality: Fear and excitement of change13:01 - The power of embracing both fear and hope simultaneously14:16 - Sharing stories: Vulnerability as a tool for connection15:32 - Gratitude as the true catalyst of healing16:30 - Different journeys: Pain and gratitude as unique catalysts16:58 - Mentorship’s role in growth: Sean’s inspiration from Jen Galvin18:39 - The importance of mutual inspiration and accountability20:02 - Building abundance through collaboration, not competition21:24 - The spirit of living and leading without rivalry23:29 - The spiritual side of men's health: Wounding and sacred masculinity24:23 - Healing through balance of masculine and feminine energies27:02 - The revival of herbalism as a natural path to health28:54 - Maintaining energy balance and sacredness in relationships29:39 - Closing reflections: The ongoing journey of self-discovery and healingResources & Links:Sean Young's Recovery Outlaw Out Loud Podcast   / @recoveroutloudpod    / sitting-with-sean-113051244749112  Connect with Sean Young:IG: sober_shaman_sean

  8. Jul 28

    ShowUp2Heal - From Prison Walls to Purpose: How Respect and Humor Transformed a Life

    In this heartfelt conversation, Dwayne Morton and JD Leisky explore the transformative power of vulnerability, resilience, and authenticity in shaping a meaningful life. JD shares his inspiring journey from entrepreneurial burnout and prison to becoming a beacon of healing and purpose, emphasizing the importance of showing up with presence.Main Topics:JD's journey from prison to purpose — how carrying a cross impacted his lifeThe shift in men's mental health—breaking stereotypes and embracing emotionsHow humor aids resilience during tough timesThe significance of authenticity and sharing struggles to support othersBuilding digital platforms to amplify stories of transformationThe role of faith, community, and support systems in healingPractical insights on showing up with intention and awarenessTimestamps:00:00 - Welcome and introduction to JD Leisky02:20 - JD's background and mission04:45 - Progress in men's mental health awareness05:06 - Significant life shifts after prison07:30 - How humor helps JD navigate adversity11:16 - Carrying the cross for awareness — JD's impactful journey16:07 - Miracles and divine guidance through vulnerability17:18 - The essence of showing up and trusting the process19:04 - The importance of transparency in supporting others21:19 - Managing invisible health challenges with resilience25:00 - Building community and support systems27:54 - New platform helping others amplify their stories29:20 - Closing reflections and upcoming projectsResources & Links:Connect with JD Leisky:  / j.d.leisky.2025

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About

Sharing stories of incredible resilience and the creation of the superheroes forged in the fires.

Information

  • Creator
    Dwayne Morton
  • Years Active
    2025 - 2026
  • Episodes
    59
  • Rating
    Explicit
  • Copyright
    © Dwayne Morton
  • Show Website
    ShowUp2Win