Remember You

Remember You Publications
  • 5.0 (4)
  • Self-Improvement

REMEMBER YOU Hosted by Christina Olsen You didn't lose yourself all at once. It happened slowly. A you got shy so others could be more comfortable. A dream got shelved because the timing wasn't right. A feeling got buried because there wasn't space for it. And somewhere in all of that the real you got lost. This podcast is about finding that person again. Remember You is a show created to remind you that you are way more than the roles you play, the identities you have inherited, and the stories you have been told so many times you started believing them. I'm Christina Olsen a certified hypnotherapist, trauma-informed practitioner, entrepreneur, and homeschooling mom. I built and sold a business. I've lived through the stuckness, the muck, and the numbness. And I found a way through a way to thrive, build, and create a life that is unique and fully mine. Every episode, we go somewhere real. I bring this to the people who have read every book, done every program, and still feels like something is missing. We talk about why your body holds what your mind wants to forget. Why your relationship with money is really a relationship with safety. Why the you that used to dream bigger didn't disappear.... she just went quiet, waiting for permission to come back. What you'll find here: The science and the soul of lasting change. Conversations about identity, trauma, nervous system, wealth, purpose, and what it actually means to live like you mean it. Episodes that feel less like content and more like the conversation. This show is just the truth about who all of us are, what shaped us, and who we get to become when we stop letting the past write the future. Subscribe now. Welcome home. Remember You is produced by BrightSol LLC for educational and entertainment purposes only. Nothing shared in this podcast constitutes medical, financial, or legal advice. Please consult a licensed professional before beginning any new wellness, therapeutic, or financial practice. By listening, you accept full responsibility for your own journey. Copyright © 2025, BrightSol LLC. All rights reserved.

  1. Sep 21

    Money Flows with Your Energy and Finding Your Financial Voice Featuring Natalie Levy | EP 45

    Imagine your life when you stop chasing money and became something you learn to flow with. In this episode of Remember You, Christina sits down with Natalie Levy, founder and managing partner of She's Independent, a women-first angel investing community changing who gets a seat at the table. Natalie is an engineer, former Wall Street trader and private equity professional, active investor, and author of Cash is Queen. Her personal journey through loss, health challenges, and financial agency has reshaped how she views money, purpose, and leadership. The conversation moves from Wall Street misogyny and early angel investing into the intentional design of She's Independent: a democratized, transparent room where women (and aligned allies) learn, diligence, and invest alongside each other. Natalie reframes money as energy, names the mental blocks that keep people waiting to feel "ready," and shares how grief, darkness, and self-knowledge became teachers rather than dead ends. Listeners also hear her take on intentional spending, portfolio diversification without one-size-fits-all advice, NFTs and echo chambers, finding Zen when the water is rough, yoga beyond the physical pose, and emotional release through spoken word and somatic practice. Learn more about She's Independent: https://shesindependent.com/ Cash is Queen: A Conscious Journey in Angel Investing: https://www.amazon.com/dp/B0FXXYDC6H?lv=shuf&channelId=500&plpRedirect=mhFallback Ready to Practice Peace? Book a free 15-minute session with Christina: https://cal.com/christina-olsen-uwbd4k/15min Learn more about Practice Peace: https://practicepeace.co/ Financial and wellness disclaimer: This episode shares personal experience and general education. Natalie is not a financial planner or financial advisor. This is not financial, investment, or medical advice. Talk with qualified professionals about your individual situation before changing how you invest, spend, or care for your health. #RememberYou #ShesIndependent #CashIsQueen #MoneyMindset #PracticePeace

    Money Flows with Your Energy and Finding Your Financial Voice Featuring Natalie Levy | EP 45

  2. Sep 21

    Sugar, Supplements, and Getting Honest About Your Habits | EP 44 pt 2

    The second part of this conversation is about getting real about your habits and what you can change now to make a real difference to change your long-term health and live a long vital life for many years to come. In Part 2, Christina Olsen and special co-host Justin Reich continue with Julie Johnson, a Registered Nurse and Preventative Health Consultant. After Part 1's baseline conversation about antioxidants and healthy aging, this episode moves into sugar cravings, gene expression, fascia and mobility, prenatal nutrition, men's health patterns, supplement rhythm, and the products Julie uses in her preventative wellness work. You will hear Christina's struggle with a real sugar addiction without shame, Justin name fascia health as his focus, and Julie explain why twice-daily supplementation is about half-life and consistency. The conversation stays educational. It is not a diagnosis, cure, or individualized medical plan. Christina and Justin talk about making intentional changes and returning later to look at what changed or maybe didn't depending on the habits they choose (we are all human of course!). Learn more or schedule Julieann's wellness consultation/free scan: https://julieannjohnson.gethealthyusa.com/ Follow Julie: @juliejohnsonfinn224 [confirm platform and exact handle] Ready to Practice Peace? Book a free 15-minute session with Christina: https://cal.com/christina-olsen-uwbd4k/15min Learn more about Practice Peace: https://practicepeace.co/ Wellness disclaimer: This episode shares personal experience and general wellness education. It is not medical advice. Talk with a qualified healthcare professional about your individual needs before changing your diet, supplements, medications, or care plan. #RememberYou #PreventativeWellness #NutritionEducation #HealthyAging #PracticePeace

    Sugar, Supplements, and Getting Honest About Your Habits | EP 44 pt 2

  3. Sep 14

    Healthy Aging, Antioxidants, and Preventative Wellness | EP 43

    Taking care of your health starts before you get sick. In Part 1 of this conversation, Christina Olsen and return co-host Justin Reich sit down with Julieann Johnson, a Registered Nurse and Preventative Health Consultant. Julie draws on three decades of nursing experience to explain why she shifted from caring for people in acute settings toward helping people think more proactively about nutrition, energy, healthy aging, and the habits they can track over time. The conversation explores antioxidants, oxidative stress, inflammation, food quality, muscle mass, and the difference between reacting to illness and supporting everyday wellness. Julie also introduces PRYSM iO, a non-invasive wellness tool designed to estimate skin carotenoid levels and show trend-based insight into antioxidant status to help maintain the right nutrient intake (note: it is not a diagnostic medical test and does not diagnose, treat, cure, or prevent disease). This is the beginning of a longer journey. Christina and Justin discuss establishing a baseline, making intentional changes, and returning later to talk honestly about what changed. Learn more or schedule Julieann's wellness consultation/free scan: https://julieannjohnson.gethealthyusa.com/ Follow Julieann: @juliejohnsonfinn224 Ready to Practice Peace? Book a free 15-minute session with Christina: https://cal.com/christina-olsen-uwbd4k/15min Learn more about Practice Peace: https://practicepeace.co/ Wellness disclaimer: This episode shares personal experience and general wellness education. It is not medical advice. Talk with a qualified healthcare professional about your individual needs before changing your diet, supplements, medications, or care plan. #RememberYou #HealthyAging #PreventativeWellness #Antioxidants #PracticePeace

    Healthy Aging, Antioxidants, and Preventative Wellness | EP 43

  4. Sep 4

    Real Memories, Better Rituals With RMBR Founders Kiara & Jack | EP 42

    Kiara Tomirotti and Jack Joseph join Christina Olsen to share the story behind RMBR, their Chicago-born beverage brand built around real memories and better rituals. What began as Community Kombucha became a broader mission: make a healthy, non-alcoholic choice feel just as social, colorful, and enjoyable as anything else in your hand. Together, they talk about building a company as partners, learning to separate roles without losing connection, and staying present when the entrepreneurial journey brings equal parts wins and uncertainty. Kiara and Jack also share why their brand is about more than kombucha: it is a vehicle for community, intentional gatherings, and a life that feels more connected. The conversation comes back to a practice that fits both their company and Christina’s work: have a vision, but do not postpone your life while you chase it. Learn more about RMBR: https://www.drinkrmbr.com/ Ready to Practice Peace? Book a free 15-minute session with Christina: https://cal.com/christina-olsen-uwbd4k/15min Learn more about Practice Peace: https://practicepeace.co/ #RememberYou #RMBR #BetterRituals #PracticePeace

    Real Memories, Better Rituals With RMBR Founders Kiara & Jack | EP 42

  5. Aug 29

    From Prison to Entrepreneur: A Near-Death Experience, Resilience, and Reinvention | EP 41

    Jason Safford joins Christina Olsen for a conversation about resilience that is grounded in real life, not performance. Jason is the founder of the Resilience Circle and the creator of the Resilience Architecture framework. He shares how a life-threatening (near death experience) battle with Lyme disease changed the way he understood success, presence, and what matters most. Together, they explore the difference between reacting and responding, the small choices that build trust in ourselves, and why resilience is not about pretending life is easy. Jason also shares a moving coaching story about a client who set a goal to walk without a walker by July 1 and reached it early through steady, committed effort. The conversation is an invitation to meet the life in front of you with honesty, patience, and one small step at a time. Learn more about Jason: https://www.jasonsafford.com/ Ready to Practice Peace? Book a free 15-minute session with Christina: https://cal.com/christina-olsen-uwbd4k/15min Learn more about Practice Peace: https://practicepeace.co/ #RememberYou #JasonSafford #Resilience #PersonalGrowth #PracticePeace

    From Prison to Entrepreneur: A Near-Death Experience, Resilience, and Reinvention | EP 41

  6. Aug 15

    How to Follow Your Heart When Everything Pushes Against You | EP 40

    Justin Breen joins Christina for a conversation about purpose, love, and the courage to keep creating a life that feels true. Justin is the author of Epic Journey: Boundless Dharma, and he describes the book as a love letter to people ready to look more closely at their purpose. They talk about what it means to be a visionary, why Justin believes the heart has to lead our life. And the tension between social conditioning and the life you actually want to create. Justin also shares his reflections on music, parenting, intuition, masculine and feminine energy, and the patience it can take to build something that outlasts you. The conversation ends with a simple reminder: if you love someone, tell them.Learn more about Justin: https://www.linkedin.com/in/justinbreen1/ Order his book at: https://www.amazon.com/Epic-Journey-Boundless-Justin-Breen/dp/B0GRDGKLYH Ready to Practice Peace? Book a free 15-minute session with Christina: https://cal.com/christina-olsen-uwbd4k/15min Learn more about Practice Peace: https://practicepeace.co/ #RememberYou #PracticePeace #Purpose #PersonalGrowth #heartenergy

    How to Follow Your Heart When Everything Pushes Against You | EP 40

  7. Aug 6

    Three Brain Cancer Battles, One Life Built on Purpose through Real Estate | EP 39

    Marv Maguire is a 25-year Navy veteran, a husband of 32 years, a father of four, and a three-time brain cancer survivor. Today, he helps everyday investors learn about multifamily real estate and build lasting legacy wealth through Grovia Capital. After six single-family rentals produced about $30,000 in unexpected repairs, Marv and his wife decided there had to be a better way to invest. He explains how multifamily syndications work, why fixed-rate debt matters, and what investors should understand about cash flow, tax benefits, risk, and long-term planning. But this episode is about more than real estate. Marv tells the story of his first brain tumor, two recurrences, the fear his family carried, and the faith and perspective that helped him keep moving. His guiding question is simple: what can you control? Your outlook, your perspective, and your attitude. Learn more about Marv at Heartsill Capital Praters & Grovia Capital: https://groviacapital.com/ & www.heartsillcapitalpartners.com And work with Christina 1:1 or in a corporate setting. Ready to Practice Peace? Book your free 15-minute session: https://cal.com/christina-olsen-uwbd4k/15min Learn more: https://practicepeace.co/ This conversation is for educational purposes only and is not investment, tax, or legal advice.

    Three Brain Cancer Battles, One Life Built on Purpose through Real Estate | EP 39

  8. Jul 31

    How to Grow Into a Bigger Life Without Fear | EP 38

    This episode is about what it takes to grow into a bigger life and reality without collapsing under the weight of it. Christina sits down with Monica Bozinov, a former construction project manager from Sweden who now works as a capacity facilitator and leader for founders, investors, and high-performing leaders. Monica sees people the way she once saw buildings. Before you build taller, you have to dig deeper, widen the foundation, and reinforce what carries the load. She explains why so many successful people become "leaning towers," why burnout is often a slow structural failure that everyone around the person watches happen in real time, and why lasting change lives in the nervous system, not in mindset work. Along the way they get into fear and risk, the playground story that changed how Monica thinks about safety, twenty years of tapping, and how to read the wiring of the person in front of you. You will also hear why Monica refuses to call herself a guru. Support Monica's work and explore Capacity Engineering: https://monicabozinov.com/ Ready to Practice Peace? Book your free 15-minute session with Christina: https://cal.com/christina-olsen-uwbd4k/15min Learn more about Practice Peace: https://practicepeace.co/ Listen on all major platforms and subscribe so you never miss an episode. #CapacityEngineering #FounderBurnout #NervousSystem #LeadershipGrowth #Hypnotherapy

    How to Grow Into a Bigger Life Without Fear | EP 38
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Ratings & Reviews

5
out of 5
4 Ratings

About

REMEMBER YOU Hosted by Christina Olsen You didn't lose yourself all at once. It happened slowly. A you got shy so others could be more comfortable. A dream got shelved because the timing wasn't right. A feeling got buried because there wasn't space for it. And somewhere in all of that the real you got lost. This podcast is about finding that person again. Remember You is a show created to remind you that you are way more than the roles you play, the identities you have inherited, and the stories you have been told so many times you started believing them. I'm Christina Olsen a certified hypnotherapist, trauma-informed practitioner, entrepreneur, and homeschooling mom. I built and sold a business. I've lived through the stuckness, the muck, and the numbness. And I found a way through a way to thrive, build, and create a life that is unique and fully mine. Every episode, we go somewhere real. I bring this to the people who have read every book, done every program, and still feels like something is missing. We talk about why your body holds what your mind wants to forget. Why your relationship with money is really a relationship with safety. Why the you that used to dream bigger didn't disappear.... she just went quiet, waiting for permission to come back. What you'll find here: The science and the soul of lasting change. Conversations about identity, trauma, nervous system, wealth, purpose, and what it actually means to live like you mean it. Episodes that feel less like content and more like the conversation. This show is just the truth about who all of us are, what shaped us, and who we get to become when we stop letting the past write the future. Subscribe now. Welcome home. Remember You is produced by BrightSol LLC for educational and entertainment purposes only. Nothing shared in this podcast constitutes medical, financial, or legal advice. Please consult a licensed professional before beginning any new wellness, therapeutic, or financial practice. By listening, you accept full responsibility for your own journey. Copyright © 2025, BrightSol LLC. All rights reserved.

Information

  • Creator
    Remember You Publications
  • Years Active
    2025 - 2026
  • Episodes
    45
  • Rating
    Explicit
  • Copyright
    © 2026 Remember You Podcast
  • Show Website
    Remember You