Two Shades of Life

Britny Duncan & Christina Forrest

Two best friends, a blonde and a brunette, from two very different backgrounds in small town USA. Life can be messy. We are talking about the good and the bad that led us here today. We are honest, open, and most of all, human. Join us as we discuss it all in a raw and unfiltered session between us. 

  1. 6d ago

    I Need A Refund For That Experience

    Send us Fan Mail In this episode, we’re sharing the moments, relationships, jobs, parenting phases, and life experiences that took more from us than they gave. From hilarious disappointments to lessons that came with an emotional price tag, we’re asking the real question: if life had a customer service department, what would you be requesting a refund for? Support the show Make sure to follow us on Apple & Spotify & leave us a review! Interested in becoming a monthly supporter for our podcast? Support our show here: https://www.buzzsprout.com/2490043/subscribe Want to be a guest on our show? Connect with us here and tell us why you would be a good fit.  https://docs.google.com/forms/d/e/1FAIpQLScYJPufrg2m2pURzVK2dMuEZRZpJAMDJDfQa4vetJyxqIHQNQ/viewform?usp=dialog

    1 hr

  2. Jun 2

    AITA?

    Send us Fan Mail AITA? (Am I the A*****e?) From our own messy moments to wild internet stories and listener confessions, we’re asking the hard question: “Am I the a*****e?” Expect questionable decisions, funny debates, and those moments where everyone involved might need therapy. Support the show Make sure to follow us on Apple & Spotify & leave us a review! Interested in becoming a monthly supporter for our podcast? Support our show here: https://www.buzzsprout.com/2490043/subscribe Want to be a guest on our show? Connect with us here and tell us why you would be a good fit.  https://docs.google.com/forms/d/e/1FAIpQLScYJPufrg2m2pURzVK2dMuEZRZpJAMDJDfQa4vetJyxqIHQNQ/viewform?usp=dialog

    1h 5m

  3. May 26

    Managing Life Through Burnout

    Send us Fan Mail In this episode we explore the invisible weight so many women carry. Motherhood, work, relationships, routines, and the pressure to keep showing up even when running on empty. From stay-at-home moms to working moms and everything in between, this episode dives into mental overload, identity loss, survival mode, and learning how to function without losing yourself in the process. Support the show Make sure to follow us on Apple & Spotify & leave us a review! Interested in becoming a monthly supporter for our podcast? Support our show here: https://www.buzzsprout.com/2490043/subscribe Want to be a guest on our show? Connect with us here and tell us why you would be a good fit.  https://docs.google.com/forms/d/e/1FAIpQLScYJPufrg2m2pURzVK2dMuEZRZpJAMDJDfQa4vetJyxqIHQNQ/viewform?usp=dialog

    1h 6m

  4. May 12

    Growth is Uncomfortable

    Send us Fan Mail Growth isn’t soft, pretty, or convenient—it’s awkward, painful, and sometimes lonely. In this episode, we get real about what it actually looks like to outgrow people, habits, and versions of yourself that once felt like home. Because evolving isn’t comfortable… but staying the same can cost you way more. Support the show Make sure to follow us on Apple & Spotify & leave us a review! Interested in becoming a monthly supporter for our podcast? Support our show here: https://www.buzzsprout.com/2490043/subscribe Want to be a guest on our show? Connect with us here and tell us why you would be a good fit.  https://docs.google.com/forms/d/e/1FAIpQLScYJPufrg2m2pURzVK2dMuEZRZpJAMDJDfQa4vetJyxqIHQNQ/viewform?usp=dialog

    58 min

  5. May 5

    Lie-Ability: The Cost of Bending the Truth

    Send us Fan Mail What starts as harmless can quietly spiral into broken trust, strained relationships, and internal guilt we can’t shake. This episode gets honest about why we lie, how it catches up to us, and what it actually takes to choose truth. Support the show Make sure to follow us on Apple & Spotify & leave us a review! Interested in becoming a monthly supporter for our podcast? Support our show here: https://www.buzzsprout.com/2490043/subscribe Want to be a guest on our show? Connect with us here and tell us why you would be a good fit.  https://docs.google.com/forms/d/e/1FAIpQLScYJPufrg2m2pURzVK2dMuEZRZpJAMDJDfQa4vetJyxqIHQNQ/viewform?usp=dialog

    1h 12m

  6. Apr 28

    Things That Were Not On My Adult Bingo Card

    Send us Fan Mail A totally relatable episode about the unexpected plot twists of adulthood — the stuff nobody warned us about. From getting excited over appliances to Googling weird body aches at 2 a.m., we’re talking about the chaotic, humbling, and slightly unhinged moments that somehow became normal. It’s adulthood… just not the version we imagined. Support the show Make sure to follow us on Apple & Spotify & leave us a review! Interested in becoming a monthly supporter for our podcast? Support our show here: https://www.buzzsprout.com/2490043/subscribe Want to be a guest on our show? Connect with us here and tell us why you would be a good fit.  https://docs.google.com/forms/d/e/1FAIpQLScYJPufrg2m2pURzVK2dMuEZRZpJAMDJDfQa4vetJyxqIHQNQ/viewform?usp=dialog

    52 min

  7. Apr 21

    Let’s Talk About It

    Send us Fan Mail Let’s Talk About It — the conversations we usually avoid but probably shouldn’t. From awkward truths and unspoken frustrations to real-life experiences and unpopular opinions, nothing’s off-limits. It’s honest, unfiltered, and maybe a little uncomfortable… but it’s time we finally talk about it. Support the show Make sure to follow us on Apple & Spotify & leave us a review! Interested in becoming a monthly supporter for our podcast? Support our show here: https://www.buzzsprout.com/2490043/subscribe Want to be a guest on our show? Connect with us here and tell us why you would be a good fit.  https://docs.google.com/forms/d/e/1FAIpQLScYJPufrg2m2pURzVK2dMuEZRZpJAMDJDfQa4vetJyxqIHQNQ/viewform?usp=dialog

    54 min

  8. Apr 7

    I Was Today Years Old When..

    Send us Fan Mail Ever learn something so wild that you’re like, ‘Wait…WHAT?’ Join us as we share the craziest facts and life revelations we didn’t know until way too late. Spoiler: some of them will blow your mind, others will make you laugh (or facepalm)! Support the show Make sure to follow us on Apple & Spotify & leave us a review! Interested in becoming a monthly supporter for our podcast? Support our show here: https://www.buzzsprout.com/2490043/subscribe Want to be a guest on our show? Connect with us here and tell us why you would be a good fit.  https://docs.google.com/forms/d/e/1FAIpQLScYJPufrg2m2pURzVK2dMuEZRZpJAMDJDfQa4vetJyxqIHQNQ/viewform?usp=dialog

    40 min
See All (50)

5
out of 5
12 Ratings

About

Two best friends, a blonde and a brunette, from two very different backgrounds in small town USA. Life can be messy. We are talking about the good and the bad that led us here today. We are honest, open, and most of all, human. Join us as we discuss it all in a raw and unfiltered session between us. 

Information

  • Creator
    Britny Duncan & Christina Forrest
  • Years Active
    2025 - 2026
  • Episodes
    50
  • Rating
    Explicit
  • Copyright
    © 2026 Two Shades of Life
  • Show Website
    Two Shades of Life