Honey, Heal

Katy Rohm and Yvette Sausameda
  • 5.0 (1)
  • Mental Health
  • Updated Weekly

You’ve outgrown survival mode—and now you’re learning how to actually live. Honey, Heal is the podcast for women unlearning shame, people-pleasing, and perfectionism—and choosing healing, even when it’s messy. Hosted by Katy & Yvette, two creatives on their own healing journeys, this is your place for raw truths, soft rebellion, and the occasional f-bomb. No toxic positivity here—just real conversations, reflection, and reminders that you’re not alone.

Episodes

  1. 05/16/2025

    Episode 2: Choosing Joy, Again and Again

    Joy isn't always spontaneous-it's something we can choose, cultivate, and protect. In this episode, we're talking about intentional joy: how we've learned to reflect on what truly makes us happy, the small rituals that bring light into our days, and the mindset shifts that help us reclaim joy even in the messiest seasons. This conversation is your reminder that joy doesn't have to be earned, delayed, or explained. You're allowed to choose it- again and again.

  2. 05/06/2025

    Episode 1: Stepping Out

    Content Warning: We do curse. In our very first episode, we're stepping out- literally and figuratively. Join us as we talk about why we started the podcast, how it ties into our own healing journeys, and what it means to "step out" and take up space, even when it's uncomfortable. It's messy, real, and just the beginning.

  • 2 Episodes

About

You’ve outgrown survival mode—and now you’re learning how to actually live. Honey, Heal is the podcast for women unlearning shame, people-pleasing, and perfectionism—and choosing healing, even when it’s messy. Hosted by Katy & Yvette, two creatives on their own healing journeys, this is your place for raw truths, soft rebellion, and the occasional f-bomb. No toxic positivity here—just real conversations, reflection, and reminders that you’re not alone.

Information

  • Creator
    Katy Rohm and Yvette Sausameda
  • Years Active
    2025
  • Episodes
    2
  • Rating
    Explicit
  • Copyright
    © Katy Rohm and Yvette Sausameda
  • Show Website
    Honey, Heal