Born to Run

Cira J.N.
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I share my personal experiences, the tips I've picked up along the way and the not so nice lessons that have shaped my journey back to myself. I hope the insights I share can inspire other women to step into their truest selves and release the conditioning and expectations that have been imposed upon them - and more importantly inspire them to release those they've placed upon themselves. I also have a blog which you can check out at www.authorcirajn.com.

Episodes

  1. 05/07/2025

    Do you have Boundaries with Yourself?

    If I'm being honest, sometimes the reason someone felt comfortable to transgress a boundary I'd set, was because they knew I too disrespected my own boundaries. Communication is part of it, but, not all of it. How would I effectively set boundaries with anyone when I didn't even adhere to the limits I'd set myself? Take what resonates and leave the rest. Enjoy the episode. Intro Music - Filau Bessame by Amadou & Mariam Outro Music - Soukora by Ali Farka Toure & Ry Cooder Y'all can also find me on my blog at www.authorcirajn.com.

    16 min
  • 1 Episode

About

I share my personal experiences, the tips I've picked up along the way and the not so nice lessons that have shaped my journey back to myself. I hope the insights I share can inspire other women to step into their truest selves and release the conditioning and expectations that have been imposed upon them - and more importantly inspire them to release those they've placed upon themselves. I also have a blog which you can check out at www.authorcirajn.com.

Information

  • Creator
    Cira J.N.
  • Years Active
    2K
  • Episodes
    1
  • Rating
    Explicit
  • Copyright
    © Cira J.N.
  • Show Website
    Born to Run