Sleep & Deep Lucid Dreaming

deepluciddreaming
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Who are you when you sleep and dream? Are you a lucid dreamer? Transform your relationship with the third of your life you spend asleep by becoming conscious in your dreams. Ask questions, share dreams, comment, and listen on: https://www.deepluciddreaming.com/podcast I’m Dr. Clare Johnson and I’m here to help you experience the wonder of lucidity and empower you to sleep better and be happier in all areas of your life. This podcast offers informative weekly solo episodes and monthly conversations with luminaries, authors, and lucid dream magicians. As a warm welcome you can instantly download two free audio classes: 1. How to Lucid Dream 2. Tips for Deep Sleep A little background about your host: First person in the world to do a PhD on lucid dreaming as a creative tool. Lifelong lucid dreamer. Author of 8 dream books, including The Complete Book of Lucid Dreaming, The Art of Lucid Dreaming, and Elixir of Sleep. Past President and CEO of the International Association for the Study of Dreams. I had my first lucid dream aged 3, taught myself to lucid dream at will, and have had thousands of lucid dreams, sleep paralysis experiences, and OBEs (also known as astral travel). I teach people to sleep better and have amazing lucid dreams. I lead workshops and Lucid Dreaming Ocean Retreats in exotic locations. In this podcast, I share my best lucid dream induction techniques and dive into healing, nightmare solutions, how to interact with dream people and animals, and so much more. I also share tips for blissful sleep and waking lucidity. Welcome to this marvellous world! Connect with me, receive your free guided lucid meditations, and listen here: www.deepluciddreaming.com/podcast

  1. 1D AGO

    Master Lucid Dream Yoga: Fly, Change Reality & Confront Fear with Andrew Holecek

    Dive deep into lucidity in Hawaii June 20-24 with this transformative ocean retreat led by Dr. Johnson. https://deepluciddreaming.com/retreats/hawaii-healing-dreams-ocean-retreat/ Enjoy this fabulous conversation between lucid dreaming author Dr. Clare Johnson and Andrew Holecek, a profoundly insightful teacher and one of the foremost modern voices on Dream Yoga. Together they go through Andrew’s 9 stages of Dream Yoga, with both sharing their own lucid dreams to fit each category – making this podcast episode uniquely experiential and practical, as well as a great laugh. Andrew and Clare talked so long that this conversation has been split into two parts. In part 1, they cover the first 4 stages of Dream Yoga: Stage 1, Fly in your dreams. Stage 2, Walk through walls. Stage 3, Change things. Stage 4, Create frightful situations to work with your fear. Watch the interview on YouTube: https://youtu.be/MgILufFj5L0 Leave a comment there or ask a question. Andrew’s clarity, depth, and lived understanding of Tibetan dream and sleep practices make his teachings both accessible and transformative. He is the author of Dream Yoga, Dreams of Light, and has a new book out soon called Total Eclipse of the Mind. Find out more on https://www.andrewholecek.com Dive deep with Dr. Clare Johnson's 8 books and lucid video classes, explore at https://www.deepluciddreaming.com  Segments: @6:30 Conscious all night? Andrew talks Bardo yoga @10:00 The 9 stages of Dream Yoga and the power of flying dreams @13:00 The giant steps of Dream Yoga @17:00 The joy factor @19:00 Stage 2 Dream Yoga: walk through walls! @21:30 What is emptiness? @25:00 Andrew's trick to transcend dream walls @27:00 Stage 3 Dream Yoga: change something! @27:50 Dr. Clare tests telekinesis in a lucid dream @29:30 The power of your unconscious mind @31:20 Why turn a dream pen into a phone? @34:30 The magic mantra to transform your mind @36:00 The power of intention as a life-changing tool @38:00 Dr. Clare lucidly manifests a Bengal tiger @40:00 Andrew explains where we go when we die @43:30 The nightmare principle @46:00 Die in a lucid dream? @48:00 Stage 5 Dream Yoga: Arise as a deity! Dr. Clare shares a ghost-busting lucid dream chant

    52 min

  2. MAR 15

    Are Lucid Dream Portals Real? Ancient Gods, the Lucid Void & a Dream Temple in Hawaii

    Can lucid dreaming open portals to other realities? Dr. Clare Johnson joins Zack Geist, visionary creator of a newly built dream incubation temple in Hawaii, to explore how lucid dreaming can transform not just our nights, but our entire lives. From the temple’s origins as a modern portal for dream incubation to the deeper mysteries of consciousness, Dr. Clare and Zack dive into the paradigm-shattering potential of lucid dreams. They share powerful stories of experiences that blur the boundary between worlds, and practical insights into how lucid dreaming can help us leap to a richer level of reality. What happens when lucid dreamers encounter spaces of light or “white rooms” in deep dream states? Powerful tactics for navigating the lucid void How to manifest lucid dream portals in waking life The role of ancient gods, mythic archetypes, and sacred spaces in dream portals The extraordinary freedom and joy of moving in the miraculous lucid dream body Why lucid dreamers often report higher levels of happiness and meaning And the ultimate question: Is life itself a kind of collective lucid dream—and if so, how should we live it? Dr. Clare also shares reflections on inaugurating the Hawaiian dream incubation temple with one of her renowned Lucid Dreaming Ocean Retreats, where the boundaries between ocean, dream, and waking life begin to dissolve. Next retreat is June 20-24 in Hawaii. https://deepluciddreaming.com/retreats/hawaii-healing-dreams-ocean-retreat/ Tune in to the video version of this conversation on YouTube or go to https://www.DeepLucidDreaming.com

    1h 1m

  3. FEB 15

    Precognition with bestselling author Theresa Cheung

    Excitingly, there will be an ENTIRE conference dedicated to the topic of precognitive dreams in Delphi, Greece, July 31-August 2 this summer! https://www.delphicdreaming.com/ Can we accurately dream the future? How and why do some dreams reveal what is going to happen to us? Theresa Cheung shares how she avoided a pile-up by listening to a dream warning her to "go right". Bestselling author Theresa Cheung, named among the ‘100 Most Spiritually Influential Living People’, is the author of many books including The Premonition Code (co-authored with Dr. Julia Mossbridge) and the Element Encyclopedia of 20,000 Dreams. Her newest book is The Dream Cure (which came out on the same day as Dr. Johnson's Elixir of Sleep :-) We dive into precognitive dreaming in this episode and Theresa shares dramatic dreams that forewarned disasters as well as discussing the importance of the little precognitive hits our dreams often bring us. We discuss how we are all awake 24/7 and why the dreaming mind is eager to show us the power we all carry within us.  Theresa also sets a challenge for listeners! Go to Dr. Clare Johnson's YouTube channel if you prefer to watch the video version of our conversation. Or listen at www.deepluciddreaming.com/podcast  Join Dr. Clare in Hawai'i June 20-24 for a Dream Healing Ocean Retreat: www.deepluciddreaming.com/retreats  You can visit Theresa's website here: https://www.theresacheung.com/

    39 min

  4. JAN 15

    Lucid Dreams for Spiritual Enlightenment?

    This podcast episode is a recording of a live event in India. Dr. Johnson was invited to speak on lucid dreams and enlightenment at the Dreams & Spirituality IASD conference in Bengaluru, March 2025. You can also watch the video on Dr. Clare Johnson's YouTube channel. Find out more about all areas of lucid dreaming and 2026 Lucid Dreaming Ocean Retreats at www.DeepLucidDreaming.com  It's not too late to join Dr. Clare's current online class on dream telepathy, precognition, super-lucid beings and more. Fire up your lucidity with six weeks of mind-expanding workshops. https://deep-lucid-dreaming-video-courses.teachable.com/p/fire-up-your-lucidity

    1h 8m

  5. 12/11/2025

    DMT Entities versus Lucid Dream Figures. David Jay Brown.

    News flash: Online class starts January 4 - dream telepathy, precognition, super-lucid beings and more. Fire up your lucidity with six weeks of mind-expanding workshops! https://deep-lucid-dreaming-video-courses.teachable.com/p/fire-up-your-lucidity   In this episode, the exciting author of books such as "Dreaming Wide Awake" and "DMT Entities", David Jay Brown, has a deep conversation with Dr. Clare Johnson, who has never taken DMT but has had countless deep lucid dreams and OBEs.  Topics covered include: Overlaps between super-lucid dream figures and DMT entities Dream Telepathy Mutual lucid dreaming  Consent in lucid sex dreams Precognitive dreams (glimpses of the future) Negative near-death experiences David shares what happened when he tried to die in a lucid dream Dr. Clare shares her encounters with highly conscious lucid dream beings You can find David's work on https://www.davidjaybrown.com/ Join Dr. Clare for lucid dream retreats in 2026, in Portugal and Hawaii: https://deep-lucid-dreaming-video-courses.teachable.com/p/lucid-dreaming-ocean-retreat

    1h 3m

  6. 11/27/2025

    Lucid all night? Tips!

    Newsflash: all new solo podcast episodes will now only be available via Dr. Clare Johnson's mailing list, subscribe free: https://deepluciddreaming.com/sign-up/  Separately, in January 2026 Dr. Clare is offering a live online class (the first in a whole year): "Fire Up Your Lucidity!" Join us for a remarkable 6-week journey into lucid dreaming with interactive games, challenges and weekly lucidity rituals. https://deep-lucid-dreaming-video-courses.teachable.com/p/fire-up-your-lucidity  Have you ever stayed lucid all night long, shifting from lucid hypnagogia through lucid dreams, along with stints in the lucid void? In this episode, Dr. Clare offers 5 tips to help you with this advanced lucidity practice. Dates for 2026 retreats: Portugal, Lucid Dreaming Ocean Retreat, May 19-23. https://deep-lucid-dreaming-video-courses.teachable.com/p/lucid-dreaming-ocean-retreat Hawaii, Healing Dreams Retreat, June 20-24 https://deep-lucid-dreaming-video-courses.teachable.com/p/lucid-dreaming-ocean-retreat-hawaii

    11 min

  7. 11/20/2025

    How to Release Fear in OBE? Out of Body Experiences

    Curious about out-of-body experiences - but a little nervous? You’re not alone. Many first-timers feel fear when they leave their body for the first time (also known as astral projection). In this episode, Dr. Clare Johnson talks about the three most common fears people face during OBEs, and how to move through them with calm and confidence. She explores: Why the experience can feel intense at first How to stay grounded when things feel overwhelming Simple tools to shift fear into curiosity and calm What to remember if you're afraid you won’t return to your body Upcoming Lucid Dreaming Ocean Retreat with Dr. Clare Johnson: Portugal, May 19-23, 2026.   And the next Hawaii retreat is on Healing Dreams. June 20-24, 2026. Save the dates, more info soon on deepluciddreaming.com Sign up to Dr. Clare's newsletter to be first to know all her workshop, retreat and conference dates, receive lucid dream tips and dreamy gifts: https://deepluciddreaming.com/sign-up/ Listen to the Sleep & Deep Lucid Dreaming podcast on https://www.deepluciddreaming.com/podcast/ The Art of Lucid Dreaming The Complete Book of Lucid Dreaming Elixir of Sleep Video classes and guided lucid dream meditations with Dr. Clare: https://deep-lucid-dreaming-video-courses.teachable.com/

    15 min

  8. 11/13/2025

    The Weird Pre-Sleep State: 6 Stages of Hypnagogia

    Ever drifted off to sleep and seen strange shapes, lights, or flashes of imagery? That’s hypnagogia—your natural gateway to lucid dreaming. In this episode, Dr. Clare Johnson explores: What the hypnagogic state is (and why it's so powerful) Dr. Clare shares her 6 stages of hypnagogia—how to spot them and how they feel How to use this pre-sleep state to consciously enter a lucid dream Tips for staying aware without waking yourself up You'll also hear firsthand descriptions of real hypnagogic experiences and get practical advice for recognizing these strange and amazing pre-dream visuals as they unfold. Whether you’re new to lucid dreaming or just want to get better at it, learning to watch hypnagogia could change how you fall asleep - forever. Upcoming Lucid Dreaming Ocean Retreat with Dr. Clare Johnson: Portugal, May 19-23, 2026. Sign up to Dr. Clare's newsletter to be first to know all her workshop, retreat and conference dates, receive lucid dream tips and dreamy gifts: https://deepluciddreaming.com/sign-up/ Listen to the Sleep & Deep Lucid Dreaming podcast on https://www.deepluciddreaming.com/podcast/ The Art of Lucid Dreaming The Complete Book of Lucid Dreaming Elixir of Sleep Video classes and guided lucid dream meditations with Dr. Clare: https://deep-lucid-dreaming-video-courses.teachable.com/

    15 min
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4.7
out of 5
12 Ratings

About

Who are you when you sleep and dream? Are you a lucid dreamer? Transform your relationship with the third of your life you spend asleep by becoming conscious in your dreams. Ask questions, share dreams, comment, and listen on: https://www.deepluciddreaming.com/podcast I’m Dr. Clare Johnson and I’m here to help you experience the wonder of lucidity and empower you to sleep better and be happier in all areas of your life. This podcast offers informative weekly solo episodes and monthly conversations with luminaries, authors, and lucid dream magicians. As a warm welcome you can instantly download two free audio classes: 1. How to Lucid Dream 2. Tips for Deep Sleep A little background about your host: First person in the world to do a PhD on lucid dreaming as a creative tool. Lifelong lucid dreamer. Author of 8 dream books, including The Complete Book of Lucid Dreaming, The Art of Lucid Dreaming, and Elixir of Sleep. Past President and CEO of the International Association for the Study of Dreams. I had my first lucid dream aged 3, taught myself to lucid dream at will, and have had thousands of lucid dreams, sleep paralysis experiences, and OBEs (also known as astral travel). I teach people to sleep better and have amazing lucid dreams. I lead workshops and Lucid Dreaming Ocean Retreats in exotic locations. In this podcast, I share my best lucid dream induction techniques and dive into healing, nightmare solutions, how to interact with dream people and animals, and so much more. I also share tips for blissful sleep and waking lucidity. Welcome to this marvellous world! Connect with me, receive your free guided lucid meditations, and listen here: www.deepluciddreaming.com/podcast

Information

  • Creator
    deepluciddreaming
  • Years Active
    2025 - 2026
  • Episodes
    43
  • Rating
    Clean
  • Copyright
    © Copyright 2024 All rights reserved.
  • Show Website
    Sleep & Deep Lucid Dreaming

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