Behind The Grind

Domenic Parker and Jeffrey Harmon
  • 5.0 (2)
  • Society & Culture

Behind the Grind is a podcast focused on small business, entrepreneurs, athletics, mental health, and local community. We founded this podcast as a way to express ourselves creatively and allow for more meaningful connections to be made throughout the world of business. The current focus of this podcast is in Grand Rapids, MI. Where the hosts call home. We envision this podcast one day being a local staple for businesses, entrepreneurs, athletes, and more in the greater West Michigan area and beyond.

Episodes

  1. 11/07/2025

    S2E1 - Embracing Another Season

    In this episode, Domenic and Jeffrey sit down and share how life has been going as a part of the grind. We chat about what’s been up in Domenic’s life and what’s new with business at J’s Squeaky Clean. New van? New clients? New employees? We cover it all. Catch up with us in this intro episode to Season 2 of the Behind The Grind podcast. Special shoutout to Jake W at Defined Lines and Luciano with Spirit Fire Lights. Love ya guys. Enjoy the episode!

  2. 07/18/2025

    S1E11 - Season One Recap and Reflect

    On this episode, Domenic and Jeffrey sit down at their favorite studio spot, test out some new equipment, recap out favorite episodes, and talk about our lives. At this time, things are getting pretty busy as we hit peak summer season here in Grand Rapids, Michigan. Keeping things light and ending on a high note, we send off our first successful season here. We hope you enjoy this episode and follow along for our next season release coming in August 2025 with more guests from around our city and even more discussion topics. Thank you to all our supporters and fellow entrepreneurs. Follow us on all social platforms Domenic's Instagram BTG Social Media Jeffery's Business Jeffrey's Instagram

  3. 07/11/2025

    S1E10 - The Power of Pause: Why Slowing Down Speeds You Up

    In this episode, Domenic and Jeffrey explore why stepping back can be the smartest move in business. From mental clarity to better decision making, we dive into the strategy behind intentional pauses and how they can help you grow faster and more sustainably. Links: DOAC Podcast Flow (Book) Greenlights (Book) Reflection Questions: When’s the last time you truly paused to reflect on your business or goals? Do you have routines or rhythms that help you avoid burnout? What does “rest” look like for you as a business owner? How do you reset after a busy or overwhelming season?

  4. 07/04/2025

    S1E9 - What does The Grind mean to you? Athletics, business, and more with Logan V of Valo Media.

    Description: In this episode, we sit down with the owner and entrepreneur behind Valo Media. We deep dive into topics like what drives you and your purpose, what brands are influencing your life and perspective, how business has shaped life, and getting to know Logan personally. Join us on this long episode where we really get to know a thriving local entrepreneur, Logan Vandenheuvel. Check out Valo Media: On Instagram On their site On YouTube Jeffrey's Fav Soap Company: Dr Bronner's Reflection Questions from this episode: How do you care for yourself before others? How do you show up for the people in your life? How often are you waiting for 5pm (end of day)? How does your team support your vision? Are they building you up or breaking you down? What is a brand that you look at or look up to highly? Why? Are you building that brand? What does it mean to you? Do you have that drive to sustain a business? Are you able to work freelance and a w-2 job? Add that to your exit strategy. This is a VIDEO podcast episode. For the video version, watch on Spotify!

  5. 06/28/2025

    S1E8 - Defined Lines and the Truth About Small Business Grit

    In this episode of Behind the Grind, Domenic and Jeffrey sit down with Jacob Waggoner, the founder of Defined Lines Marketing, to talk about what it really takes to launch and grow a small business. From imposter syndrome to defining success, we go deep on mindset, values, and how to push through the hard seasons. Whether you’re thinking about starting a business or already deep in the hustle, this episode will inspire you to keep grinding. Defined Lines Marketing - Jake's Biz J's Squeaky Clean - Jeffrey's Biz Lakeside IT Solutions - Dom's Biz Reads: The Dip Book The Magic of Thinking Big - Book A Dope Conversation - Jake's Podcast This is a VIDEO podcast episode. For the video version, watch on Spotify!

  6. 06/21/2025

    S1E7 - Saying No to Grow

    Description: In this episode, Domenic and Jeffrey talk about the hidden power of turning down work that doesn’t serve your business. Learn how setting boundaries and saying no can open the door to better opportunities, reduce stress, and help you build a more profitable and aligned brand. Links: Jeffrey's Business Domenic's Publication (view on LinkedIn) Reflection Questions: Have you ever regretted saying yes to a project? What are your non-negotiables for accepting a new client? How do you decide if a job is worth it? Do you have a process for politely turning down work?

  7. 06/14/2025

    S1E6 - Psychology of Pricing

    In this episode we dive deep into the psychology behind pricing, setting your prices, offering discounts to your customers, and customer retention.

  8. 06/07/2025

    S1E5 - Defining "The Leap" and Living Your Dream Life

    In this episode, we talk about taking “The Leap” in small business full-time and defining our dream days. A concept that took Domenic more by surprise than anything. Join us in this episode as we reflect on our current lives, defining our dream days, and exploring what small business means to us.  Follow this link for the official worksheet to take “The Leap”.

  9. 05/31/2025

    S1E4 - Imposter Syndrome

    On this episode of Behind The Grind with Domenic and Jeffrey, we explore Imposter Syndrome. What it is. How we have struggled with it in our own ways. And how you can overcome it. Come and enjoy a beverage with us on this "after dark" episode recording that we enjoyed a few adult beverages before recording this. Have a laugh, and let's explore Imposte Syndrome. References in this show are to the following: Shia LaBeouf "Just Do It" "Shia LaBeouf" Live by Rob Cantor

  10. 05/24/2025

    S1E3 - Core Values

    In this episode, we explore our Core Values, how to live truthfully through them, and embrace who you are as a person. Not only in your personal life, but also in your business. We hope you enjoy this episode as much as we did making it. If you're looking for a Core Values exercise similar to the one we performed, you'll find some excellent resources linked below. Core Values Worksheet An in depth read on Identifying your Core Values Use ChatGPT to help identify your values

  11. 05/17/2025

    S1E2 - Consistency

    On this episode, we talk about the concept of Consistency. What does it mean to stay consistent in what you're doing? How are you showing up for yourself? Are you keeping your own promises and words true? Do you need more self reflection? We answer some of these questions and more as we deep dive into the topic of Consistency. We also challenge you to make a core values worksheet of your own before the next episode. Let us know in the comments what your consistency tips and tricks are! Would you like to be a guest on this podcast? Let us know in the comments!

  12. 05/10/2025

    S1E1 - An Introduction

    Get to know Domenic and Jeffrey in this 45 minute introduction special episode where we introduce the Behind The Grind Podcast. A pair of entrepreneurial mindset individuals in their twenties taking on business in Grand Rapids, Michigan.

  • 12 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

Behind the Grind is a podcast focused on small business, entrepreneurs, athletics, mental health, and local community. We founded this podcast as a way to express ourselves creatively and allow for more meaningful connections to be made throughout the world of business. The current focus of this podcast is in Grand Rapids, MI. Where the hosts call home. We envision this podcast one day being a local staple for businesses, entrepreneurs, athletes, and more in the greater West Michigan area and beyond.

Information

  • Creator
    Domenic Parker and Jeffrey Harmon
  • Years Active
    2025
  • Episodes
    12
  • Rating
    Explicit
  • Copyright
    © Domenic Parker and Jeffrey Harmon
  • Show Website
    Behind The Grind