Storytelling with Stephanie

Stephanie Napolitano

They say everybody has a past—I like to think everybody has a story. And I want to hear them all. Storytelling with Stephanie is a podcast about truth, transformation, and the power of owning your journey. Each week, host Stephanie Napolitano sits down with authors, creatives, and remarkable individuals to explore the stories that shaped them—the beautiful, the brutal, and everything in between. Because your story is your power. And the more we share, the more we heal.

Episodes

  1. 07/07/2025

    Episode 4: Amanda Pargament on Balancing Health & Having the Cookie

    In this episode, Stephanie sits down with Amanda Pargament to explore her journey into health coaching, emphasizing the importance of a balanced approach to eating and intuitive eating. They discuss the emotional aspects of food, the significance of understanding body cues, and the challenges of postpartum life. Amanda provides practical tips for healthy eating, meal prep, and smart snacking, while also highlighting the importance of movement and self-care. Amanda also shares her reflections on motherhood and journey of personal growth. Mentioned in this episode: Where to find Amanda: @healthbyamandarobyn How to connect / work with her: Linktree Stephanie is a storyteller at heart, devoted to helping others feel seen through the power of honest conversation--she’s also a romance author who writes emotionally rich stories about healing, love, and the beauty of second chances. ⁠Instagram⁠ l ⁠Tiktok⁠ l ⁠Website⁠ To read Stephanie's novels and subscribe to her newsletter, visit ⁠stephanienapolitano.com⁠ or follow her ⁠author profile⁠ for updates! If you enjoyed this episode, please rate 5 stars and write us a review! *Trigger Warning: This episode includes conversations around body image, weight loss, disordered eating, and hormone health. Please listen with care or feel free to skip based on your triggers. Your mental health matters. With that said, Amanda's episode is filled with so many practical tips and gentle hacks to help you live your healthiest life—without extremes.

    42 min

About

They say everybody has a past—I like to think everybody has a story. And I want to hear them all. Storytelling with Stephanie is a podcast about truth, transformation, and the power of owning your journey. Each week, host Stephanie Napolitano sits down with authors, creatives, and remarkable individuals to explore the stories that shaped them—the beautiful, the brutal, and everything in between. Because your story is your power. And the more we share, the more we heal.