5K Yarns Podcast with BILLO.

nzs5kyarnspod

⸻ 5K Yarns Podcast with BILLO is a heartfelt and inspiring podcast that dives into the stories behind the barcodes of parkrun enthusiasts. Hosted by BILLO, each episode features everyday runners, walkers, and volunteers who share their unique journeys, motivations, and experiences with parkrun. Whether you’re a dedicated local, a passionate tourist, or just love to volunteer, this podcast celebrates the people who make parkrun special—one yarn at a time. ⸻

  1. 1d ago

    🚀 EPISODE 29 — THE BARCODE HAS LANDED! | Northparkes Oval parkrun

    5K Yarns Presents: Billo’s parkrun Journal 🌕 Houston… we have a barcode! Mission NP-280 takes BILLO to Parkes, NSW, where space exploration, Elvis Presley, local history and a challenging parkrun combine for an adventure that’s out of this world! 📅 Saturday 31 October 2026 📍 Northparkes Oval parkrun — Event #280 🏃 BILLO’s 326th parkrun 🦺 157th volunteer credit — Tail Walker 🌍 THE LAUNCH SITE Don’t let the word “Oval” fool you! Northparkes Oval features a two-lap, entirely paved course — approximately 90% bitumen and 10% concrete. With undulating terrain, strong headwinds and views across Parkes, this five-kilometre mission tested the legs! 📈 Recorded elevation gain: 126 metres. 🏁 MISSION RESULTS 🚀 55 finishers 🥇 First finisher: Heli Senn Ventenilla — 21:49 ⏱️ BILLO’s time: 61:02 🏁 Position: 55th of 55 — Tail Walker! Exactly where I was supposed to be! Because nobody needs to worry about being last at parkrun. That’s the Tail Walker’s job. 🏆 COURSE RECORDS 🚹 Scott Westcott — 15:51 (3 July 2021) 🚺 Jorja Davis — 20:45 (11 October 2025) 👏 THE VOLUNTEER LEGENDS Thank you to the nine volunteers who made Event #280 possible: Amber Thomson, Dan Greef, Glen Westcott, Greg Turner, Rinske Mol, Ronel van Wyk, Tina Morrison-Turner, Tony Melhuish and BILLO. Every volunteer makes a difference! 🛏️ THE HIBERNATION POD Our accommodation was Station Motel, Parkes — clean, spacious and comfortable. ☕ THE REFUELLING STATION Following a local recommendation, we visited Bella’s Street Food. A spicy pumpkin omelette and dirty chai made for the perfect Halloween breakfast! 📡 BEYOND THE BARCODE — FIVE PARKES ATTRACTIONS We visited all five! 🌕 1. Murriyang — The Dish: The famous 64-metre radio telescope that helped broadcast the Apollo 11 Moon landing. 🎂 We visited on its 65th birthday — exactly 65 years after opening on 31 October 1961! 🎸 2. Gates of Graceland & Elvis Wall of Fame: Celebrating Parkes’ connection with the King of Rock and Roll. 🏛️ 3. Henry Parkes Centre: Local history, motoring heritage, machinery and Elvis memorabilia. 🌳 4. Cooke Park: Gardens and an Elvis statue recognising festival volunteers. 🌄 5. Memorial Hill Lookout: Panoramic views across Parkes and the Shrine of Remembrance. 🤝 A SMALL PARKRUN WORLD We met Neil and Tricia from Albury-Wodonga and discovered we’d attended at least 12 of the same parkrun events over five years! Sometimes you travel hundreds of kilometres to meet people from your own backyard! 💭 WHAT DID I LEARN THIS WEEK? Not every parkrun will become your favourite, but every location has something to teach us. It’s not just about five kilometres. It’s about the people, places and stories along the way. 🔜 NEXT MISSION We’re returning to Yackandandah Rail Trail parkrun in northeast Victoria! 📺 WATCH THE VIDEO ON YOUTUBE See the course, The Dish and our adventures around Parkes! ▶️ YouTube Episode 29: [INSERT YOUTUBE VIDEO LINK] 🔗 OFFICIAL NORTHPARKES OVAL PARKRUN 🌐 Website: https://www.parkrun.com.au/northparkesoval/ 📘 Facebook: https://www.facebook.com/northparkesovalparkrun 🎵 MUSIC CREDIT “The Climb” — Scott Buckley Creative Commons Attribution 4.0 International (CC BY 4.0). Original track: https://www.scottbuckley.com.au/library/the-climb/ Licence: https://creativecommons.org/licenses/by/4.0/ Thanks to Scott Buckley for the inspiring music. 📋 DISCLAIMER Independently produced podcast. Views and experiences are personal and do not represent official positions of parkrun Australia, parkrun Global or the Northparkes Oval event team. ❤️ Be kind. 🌏 Enjoy the journey. 👏 Thank a volunteer. 🏃 And remember… every barcode has a story. 🎸 Uh-huh… Thank you. Thank you very much! #parkrun #NorthparkesOval #ParkesNSW #BillosParkrunJournal

  2. Oct 28

    🌳 THE PEOPLE’S PARK — WHERE HISTORY RUNS WILD | Belair National Park parkrun | Ep. 28

    Episode 28 | 5K Yarns Presents: Billo’s parkrun Journal 🎙️ NEW NAME. SAME BILLO. EVERY BARCODE HAS A STORY. Formerly “5K Yarns on the Road to parkrunday with BILLO”, our adventures continue as Billo’s parkrun Journal. Same humour, same curiosity and the stories behind every barcode! 📍 Belair National Park, South Australia 📅 Saturday 24 October 2026 | Event #146 🌳 A PARK WITH A STORY Established on 19 December 1891, Belair became South Australia’s first national park and Australia’s second. This week we discover its history, tackle its scenic but challenging parkrun course and celebrate a very special community event. 🎉 THE KIDS TAKE OVER! Children filled more than half of the day’s 50 volunteer roles, showing what happens when young people are trusted to lead. At parkrun, volunteering is about confidence, inclusion and belonging — not simply filling a roster. 🏃 EVENT RESULTS 👟 255 finishers 🙌 50 volunteer roles 🥇 Zig King — first finisher, 15:48 PB 🚶 BILLO’s 325th parkrun — 58:31, position 220/255 💛 One of five Tail Walkers Expect gravel, rocky sections, bushland scenery and approximately 82 metres of elevation gain. This is no ordinary flat five-kilometre outing! 🚗 THE ROAD TO PARKRUNDAY How would you have travelled from Wodonga to Belair in 1891? We contrast a hypothetical steam-era railway journey with my 850 km Subaru WRX road trip in 2026. Same destination, 135 years apart! ⛺ THE PEOPLE’S CAMP I stayed in an Eco Tent at Belair National Park Holiday Park, just a short walk from the event. https://www.belairnpholidaypark.com.au/ ☕ POST-PARKRUN FEED Coffee and baked treats at The Escapegoat Goat Shed Café, plus a chance to catch up with the parkrun community. 🌏 BEYOND THE BARCODE — FIVE ATTRACTIONS 🦘 Cleland Wildlife Park 🏔️ Mount Lofty Summit 🏘️ Historic Hahndorf 💦 Waterfall Gully 🚘 National Motor Museum, Birdwood In BILLO’s Verdict, we reflect on the course, the people and what the Kids Take Over taught us about giving the next generation a chance to shine. 🔗 OFFICIAL EVENT PAGE https://www.parkrun.com.au/belairnationalpark/ 🎵 MUSIC ACKNOWLEDGEMENT “Discovery” — Scott Buckley, used under Creative Commons Attribution 4.0 International (CC BY 4.0). Track: https://www.scottbuckley.com.au/library/discovery/discovery/ Licence: https://creativecommons.org/licenses/by/4.0/ ⚠️ 5K YARNS DISCLAIMER Billo’s parkrun Journal is an independently produced 5K Yarns podcast, not an official parkrun production. It is not affiliated with or endorsed by parkrun Global Limited, parkrun Australia or any event team. Views and observations are personal. People, places and businesses are mentioned in good faith for commentary and storytelling; no endorsement is implied. Event, travel and accommodation details may change — check official sources. Any accompanying images respect participant privacy and established photography opt-outs. Third-party trademarks belong to their owners. 🎙️ Enjoy the episode? Follow on Spotify, Podbean or Apple Podcasts, leave a review and share it with another parkrunner. Be kind. Enjoy the journey. Thank a volunteer. Every barcode has a story. #BillosParkrunJournal #5KYarns #BelairNationalParkparkrun #parkrunAustralia #parkrunTourism

  3. Oct 19

    🎣 HOOK, LINE & BARCODE! | ULLADULLA PARKRUN | EP.27

    Welcome to another adventure with 5K Yarns on the Road to parkrunday with BILLO! This week, we’re heading to the beautiful NSW South Coast for Ulladulla parkrun, Event #23, held on Saturday 17 October 2026. Fishing boats, fascinating local history, spectacular coastal scenery and a parkrun course that feels more like a roller coaster than a relaxing Saturday morning 5K! 🎢 And trust me, Ulladulla certainly doesn’t believe in making things flat! 🏃 THE PARKRUN ADVENTURE After travelling from Wodonga and spending Friday night in nearby Mollymook, it’s time to discover what Ulladulla parkrun has to offer. For BILLO, this adventure marks: 🏃 324th parkrun 💜 154th volunteer credit 📸 Volunteer Photographer In this episode, we explore the course, discover the history of Ulladulla, meet the people behind the event and celebrate the volunteers who make parkrun possible. There’s plenty of local character, a few laughs and, of course, another story behind the barcode. 🎥 WATCH THE VIDEO VERSION ON YOUTUBE Want to see Ulladulla’s roller-coaster course, the harbour, local attractions and the people who make this event special? Watch the full video episode here: ▶️ https://youtu.be/zUocDhM-DfQ?si=nEz6ScsZIWgSf6qs 🔗 ULLADULLA PARKRUN Official event webpage: https://www.parkrun.com.au/ulladulla/ Facebook: https://www.facebook.com/ulladullaparkrun/ ☕ POST-PARKRUN COFFEE & YARNS Because every great parkrun deserves a good coffee, something to eat and a chance to share a few stories! We also explore the local café scene and what makes Ulladulla and Mollymook worthwhile destinations for a parkrun weekend. 🌏 FIVE THINGS TO EXPLORE AROUND ULLADULLA 1️⃣ Ulladulla Harbour — A working fishing harbour with waterfront views and plenty of local character. 2️⃣ Warden Head Lighthouse — Coastal scenery, maritime history and seasonal whale watching. 3️⃣ Gondwana Coast Fossil Walk — Discover fossils dating back approximately 270 million years. 4️⃣ Mollymook Beach — Beautiful beaches, coastal walks and a great place to relax. 5️⃣ Lake Conjola — A picturesque coastal lake popular for boating, fishing, kayaking and enjoying the outdoors. For more information: https://www.visitnsw.com/ 🎵 MUSIC ACKNOWLEDGEMENT Music by Scott Buckley. Licensed under Creative Commons Attribution 4.0 International (CC BY 4.0). https://www.scottbuckley.com.au/ https://creativecommons.org/licenses/by/4.0/ All rights remain with the respective copyright holder. ⚠️ DISCLAIMER 5K Yarns on the Road to parkrunday with BILLO is an independently produced podcast and video series. The views, opinions, observations and experiences expressed are personal and do not represent official positions of parkrun Australia, parkrun Global, or any parkrun event or volunteer team. References to events, volunteers, participants and places are made in good faith for storytelling, commentary and community engagement. Information is researched with reasonable care but may change or contain unintentional inaccuracies. Please consult official sources for current event details. Photography and video are produced with consideration for participant privacy and parkrun safeguarding guidance. Anyone with concerns about identifiable footage is welcome to contact the creator for review. This production is not sponsored, endorsed or officially affiliated with parkrun. 🎙️ JOIN THE JOURNEY If you enjoy discovering new parkrun locations, meeting wonderful people, exploring local history and hearing the stories behind the barcodes, follow 5K Yarns on the Road to parkrunday with BILLO on Spotify, Podbean, Apple Podcasts and YouTube. ⭐ Follow the podcast 💬 Leave a rating or review 📤 Share this episode with your parkrun community 💚 UNTIL NEXT PARKRUNDAY… Be kind. Enjoy the journey. Thank a volunteer. Because every barcode has a story. Cheers, BILLO 🎙️ #5KYarns #UlladullaParkrun #ParkrunTourism #ParkrunAustralia #EveryBarcodeHasAStory

  4. Oct 11

    🏃 FRANKLY… IT’S A RIPPER! | FRANK KEENAN RESERVE PARKRUN | EP.26

    5K Yarns on the Road to parkrunday with BILLO 📍 Yarrawonga, Victoria 📅 Saturday 10 October 2026 🏃 Event #228 | Second visit | parkrun #323 🦺 Tail Walker Welcome back to 5K Yarns! This week, BILLO heads to the twin towns of Yarrawonga and Mulwala, where the Murray River meets Lake Mulwala. I’m returning to Frank Keenan Reserve parkrun as Tail Walker — making sure nobody finishes last! But there’s more to this adventure than 5km. Who was Frank Keenan? What was his connection to a proposed 1970s music festival? And how did Yarrawonga Weir transform this region into a popular Murray River holiday destination? We’ll explore local history, meet the parkrun community, celebrate volunteers and discover what makes this lakeside destination special. And no parkrun adventure is complete without coffee! Frankly… It’s a Ripper! ▶️ WATCH THE VIDEO VERSION See the scenery, historical images, parkrun course and everything beyond the barcode! 🏃 FRANKLY… IT’S A RIPPER! | Ep.26 https://youtu.be/xniUndLrDNA 🏃 FRANK KEENAN RESERVE PARKRUN Official website: https://www.parkrun.com.au/frankkeenanreserve/ Facebook: https://www.facebook.com/101813449217408/ ☕ POST-PARKRUN CAFÉ Quite Contrary Café 21 Enterprise Way, Yarrawonga VIC https://www.google.com/maps/search/?api=1&query=Quite+Contrary+Cafe+Yarrawonga 🗺️ EXPLORE YARRAWONGA & MULWALA 🌊 Lake Mulwala — Boating, fishing and lakeside scenery. https://www.yarrawongamulwala.com.au/ 🚶 Yarrawonga Foreshore — Lakeside walks and parklands. https://www.google.com/maps/search/?api=1&query=Yarrawonga+Foreshore ⛳ Yarrawonga Mulwala Golf Club Resort — Golf, dining and accommodation. https://www.yarragolf.com.au/ 🎡 Tunzafun Mulwala — Mini-golf and family entertainment. https://www.yarrawongamulwala.com.au/ 🛍️ Twin towns — Shopping, cafés, markets and local attractions. https://www.yarrawongamulwala.com.au/ 🛏️ Accommodation and visitor information: https://www.yarrawongamulwala.com.au/ 🎵 MUSIC ACKNOWLEDGMENT Life Is — Scott Buckley Thanks to Scott Buckley for sharing his music with independent creators. Website: https://www.scottbuckley.com.au/ YouTube: https://www.youtube.com/@ScottBuckley Music library: https://www.scottbuckley.com.au/library/ Bandcamp: https://scottbuckley.bandcamp.com/ Licensed under Creative Commons Attribution 4.0 International (CC BY 4.0). https://creativecommons.org/licenses/by/4.0/ Original music rights remain with Scott Buckley. ⚖️ PRODUCTION & CONTENT DISCLAIMERS 🎙️ Independent Production: 5K Yarns is independently produced, not an official parkrun production. 🗣️ Views & Opinions: Views and experiences are those of the host and guests, not official parkrun statements or policies. 📸 Good-Faith Storytelling: References to events, volunteers, participants and locations are made in good faith for education, entertainment and community storytelling. 🛡️ Safeguarding: We respect parkrun photography and video policies, including crossed-arms opt-outs. Concerns or removal requests: 5kyarns.podcast@gmail.com The person is more important than the photograph. 🤖 AI Disclosure: Some video visuals may be AI-generated, AI-assisted or altered. They are illustrative, not necessarily accurate depictions of people, places or history. AI assists. Humans decide. © Creative Commons: Only expressly identified material is covered by CC BY 4.0. Third-party content retains its own rights. ❤️ SUPPORT 5K YARNS Enjoyed the episode? Follow, rate, review and share with your parkrun community! Because parkrun is about more than 5km. It’s about the people, places, stories and everything beyond the barcode. See you on the road to the next parkrunday! BILLO 🎙️ #5KYarns #FrankKeenanReserveparkrun #Yarrawonga #Mulwala #parkrunTourism #BeyondTheBarcode

  5. Oct 4

    🐏 RAMBO AND THE BAAAAA…CODE | GOULBURN PARKRUN | Ep.25

    This week, 5K Yarns on the Road to parkrunday with BILLO heads to Goulburn, NSW — where parkrun meets pouring rain, Australian history, brunch and one seriously oversized sheep. The weather looked grim. Very grim. But just before 8:00am, the parkrun weather gods did their thing and the rain virtually stopped. What followed was another Saturday morning surrounded by volunteers, runners, walkers and committed parkrun addicts who weren’t going to let a bit of Goulburn weather spoil parkrunday. But this episode goes well beyond the barcode. We explore Goulburn’s history, discover how the city’s famous Big Merino came to be known as Rambo, and tell the remarkable story of how a roughly 97-tonne concrete sheep was moved when the Hume Highway bypass threatened his future. Along the way we also visit the Goulburn Historic Waterworks, Goulburn Rail Heritage Centre, Rocky Hill War Memorial & Museum and Belmore Park. And because no 5K Yarns road trip is complete without something to eat, we finish with brunch at The Roses Cafe. This is Goulburn. This is Rambo. And this is… 🐏 RAMBO and the BAAAAA…code. 🎬 WATCH THE FULL VIDEO VERSION ON YOUTUBE 🐏 RAMBO AND THE BAAAAA…CODE | GOULBURN PARKRUN | Ep.25 https://youtu.be/AxJsfSCEQTw 🏃 GOULBURN PARKRUN Official event page: https://www.parkrun.com.au/goulburn/ Facebook: https://www.facebook.com/goulburnparkrun/ ☕ THE ROSES CAFE http://www.therosescafe.com.au/ 🐏 THE BIG MERINO — RAMBO https://www.thebigmerino.com.au/ 💧 GOULBURN HISTORIC WATERWORKS https://www.goulburnwaterworks.com.au/ 🚂 GOULBURN RAIL HERITAGE CENTRE https://www.roundhouse.org.au/ 🎖️ ROCKY HILL WAR MEMORIAL & MUSEUM https://rockyhillwarmuseum.com.au/ 🌳 BELMORE PARK https://www.goulburn.nsw.gov.au/Facilities-Recreation/Parks-Gardens 🎵 MUSIC ACKNOWLEDGEMENT “Amberlight” — Scott Buckley Music by Scott Buckley, used under the Creative Commons Attribution 4.0 International Licence (CC BY 4.0). https://www.scottbuckley.com.au/library/amberlight/ Scott Buckley Music Library: https://www.scottbuckley.com.au/library/ CC BY 4.0: https://creativecommons.org/licenses/by/4.0/ Attribution: “Amberlight” by Scott Buckley — released under CC BY 4.0. 🎥 PHOTO, VIDEO & AI DISCLOSURE 5K Yarns aims to film and photograph respectfully within the parkrun environment. Reasonable care is taken when selecting and editing footage, particularly where children and young people may be present. Some images and visual elements used in 5K Yarns may be AI-generated, AI-assisted, digitally altered or created for illustrative and graphical purposes and should not be interpreted as documentary photography or exact historical representations unless identified as such. If you appear in an episode and have a genuine concern about an image or footage, please contact: 5kyarns.podcast@gmail.com ℹ️ DISCLAIMER 5K Yarns on the Road to parkrunday with BILLO is an independent production and is not produced by, endorsed by, sponsored by or officially affiliated with parkrun Global Limited or parkrun Australia. Experiences and opinions expressed are my own. Event, course, café, attraction and travel information may change, so always check with the relevant organisation before travelling. 🎙️ ABOUT 5K YARNS It isn’t just about running or walking 5 kilometres. It’s about the road trip, the town, the history, the people, the volunteers, the café afterwards — and all the weird, wonderful and unexpected things discovered along the way. Because… The barcode is just the beginning of the story. 🐏 See you somewhere else on the road to parkrunday. BILLO An ASLOTH PRODUCTIONS presentation. #5KYarns #parkrun #Goulburn #BigMerino #Rambo

  6. Sep 19

    🎙️ EPISODE 24 | BUSHRANGERS & BARCODES Braidwood Showground parkrun | 19 Sept 2026

    5K Yarns on the Road to parkrunday with BILLO heads to historic Braidwood, New South Wales, for Episode 24. 📍 Braidwood Showground parkrun 📅 Saturday 19 September 2026 🏁 Event 225 Braidwood is a town shaped by colonial settlement, the gold-rush era and some colourful chapters of Australian bushranging history. We explore the road to Braidwood, the town’s history and bushranger connections before heading to the Showground for parkrunday. Then it’s onto the unusual multi-lap 5K — the course, terrain, elevation, results, volunteers and the people behind this small regional event. And once the barcode is scanned, we head beyond the finish line to discover a little more of Braidwood. Small town. Big stories. Same spirit. The barcode is just the beginning of the story. 🎬 WATCH EPISODE 24 https://youtu.be/alX_DuBk6Bk?si=eEfV71-aHQ1VBQOv 🏃 EVENT LINKS Official parkrun webpage: https://www.parkrun.com.au/braidwoodshowground/ Official Facebook page: https://www.facebook.com/braidwoodshowgroundparkrun/ Always check official event channels before travelling for the latest information, cancellations or course changes. 🎵 MUSIC “Wanderlust” — Scott Buckley Used under Creative Commons Attribution 4.0 International (CC BY 4.0). https://www.scottbuckley.com.au/library/wanderlust/ https://creativecommons.org/licenses/by/4.0/ ⚠️ DISCLAIMER 5K Yarns on the Road to parkrunday with BILLO is an independently produced travel, storytelling and parkrun-tourism series. It is not an official parkrun production and is not affiliated with, endorsed by, sponsored by or produced on behalf of parkrun Global or parkrun Australia. Opinions, reviews and observations reflect the presenter’s experience during this visit. Course conditions, facilities, travel information and event arrangements may change. Check official sources before travelling. 📷 PHOTOGRAPHY & SAFEGUARDING The person is more important than the photograph. We aim to respect the privacy and preferences of everyone appearing in 5K Yarns content. A crossed-arms X means no photograph or filming. Requests for removal of imagery can be made through 5K Yarns. 🤖 AI DISCLOSURE Some images and visual elements used in 5K Yarns may be AI-generated, AI-assisted, digitally altered, or created for illustrative and graphical purposes. Such imagery should not be considered an accurate depiction of actual people, places, events, historical scenes, conditions, or circumstances. No claim of factual, historical, geographical, or visual accuracy is intended or implied. 🎧 LISTEN • FOLLOW • SHARE Listen on Spotify, Podbean and Apple Podcasts, or watch the complete visual episode on YouTube: https://youtu.be/alX_DuBk6Bk?si=eEfV71-aHQ1VBQOv EPISODE 24 — BUSHRANGERS & BARCODES People. Places. Stories. The barcode is just the beginning of the story.

  7. Sep 13

    McIvor Creek Trail Heathcote parkrun | THE FINAL PIECE | Ep. 23

    After years of travelling across Victoria, the final piece is in place. McIvor Creek Trail became my 127th of the 127 current Victorian parkrun locations—completing my Victorian Statesman journey for now. The day began with a 5:00 am departure from Wodonga and a two-and-a-half-hour drive to Heathcote. What followed was far more than another five kilometres. Friends were there to regain their own Statesman status, 14 volunteers delivered a warm country welcome, and I completed my 320th parkrun as Tail Walker. In this episode, I explore Heathcote’s story—from Taungurung Country and the McIvor gold rush to the railway, wine region and community of today. I also discuss previous visitor reviews, the two-lap creekside course, trail conditions, suitable footwear, the morning’s results, brunch at Gaffney’s Bakery and five nearby places worth exploring after parkrun. The course may not be my preferred style, but this became one of my most meaningful parkrundays. The location completed the map; the people completed the story. EVENT DETAILS McIvor Creek Trail parkrun Heathcote, Victoria Event 9 | Saturday 12 September 2026 Official event webpage: https://www.parkrun.com.au/mcivorcreektrailheathcote/ Official Facebook page: https://www.facebook.com/mcivorcreektrailparkrunheathcote/ WATCH THE VIDEO VERSION YouTube: https://youtu.be/cO_8zcvYwCA?si=gKJ_WlJa_QHKp6iv If you enjoy 5K Yarns, please follow the podcast, leave a rating and share this episode—particularly with anyone planning to visit McIvor Creek Trail parkrun. Every barcode has a story. The barcode is just the beginning of the story. MUSIC ACKNOWLEDGEMENT AND DISCLOSURE ‘Titan’ by Scott Buckley — released under CC BY 4.0. www.scottbuckley.com.au Track information: https://www.scottbuckley.com.au/library/titan/ Creative Commons Attribution 4.0 International Licence: https://creativecommons.org/licenses/by/4.0/ The music in this episode is used under the Creative Commons Attribution 4.0 International Licence (CC BY 4.0). All credit goes to the original artist, Scott Buckley. This podcast is not endorsed by, directly affiliated with or sponsored by Scott Buckley. Great music. Great community. One incredible journey. 5K YARNS DISCLAIMER 5K Yarns on the Road to parkrunday with BILLO is an independently produced podcast and video series. Unless otherwise stated, all views, opinions, commentary, observations and experiences expressed are those of the host and participating guests. They should not be interpreted as official statements, policies or positions of parkrun Australia, parkrun Global or any individual parkrun event or volunteer team. References to parkrun events, volunteers, participants and locations are made in good faith for the purpose of storytelling, education, community engagement and entertainment. Some images and visual elements used in 5K Yarns may be AI-generated, AI-assisted, digitally altered, or created for illustrative and graphical purposes. Such imagery should not be considered an accurate depiction of actual people, places, events, historical scenes, conditions, or circumstances. No claim of factual, historical, geographical, or visual accuracy is intended or implied. Event details, course conditions, facilities and access arrangements may change. Always check the official event webpage and local event communications before travelling.

  8. Sep 6

    🐄 BEGA PARKRUN | MOO..RE THAN CHEESE 🧀

    This week, 5K Yarns heads into the beautiful Bega Valley on the NSW South Coast for Bega parkrun — but as I quickly discovered, there is Moo..re to Bega than cheese. The road to parkrunday takes me across the Snowy Mountains, through Jindabyne and the high country, before descending Brown Mountain into one of Australia’s best-known dairy regions. But the barcode is only the beginning of the story. We explore Bega’s history — from the Traditional Owners and the landscape that existed long before European settlement, through early exploration and pastoral settlement, the development of timber and agriculture, and the establishment of the Bega Co-operative Creamery in 1899. Then, of course, it’s time for Bega parkrun Event #497. ▶️ WATCH & LISTEN TO THIS EPISODE 🎥 YouTube: https://youtu.be/rXaMArHkun8?si=B5SiPbrm7Ax-JclO 🏃 THE PARKRUN Bega parkrun is an out-and-back course using predominantly gravel and concrete paths, with approximately 26 metres of elevation gain. The paths are generally wide, providing plenty of room for runners and walkers, while much of the course offers welcome shade. There are some areas that could hold water following rain, so while road shoes should be suitable in dry conditions, I’d lean towards a hybrid shoe after wet weather. And as always, the event itself is only part of the story. We meet the people behind the barcode, hear a few stories along the way and find out what makes Bega parkrun part of its local community. ☕ THE POST-PARKRUN FEED After parkrun, it’s into Bega for breakfast at Cafe Evolve. My order: 🍳 Scrambled eggs on sourdough with extra bacon and mushrooms — 8/10 ☕ Dirty Chai — 7/10 Very enjoyable, with quick service despite the café being extremely busy. 🔗 BEGA PARKRUN Official Bega parkrun webpage: https://www.parkrun.com.au/bega/ Facebook: https://www.facebook.com/begaparkrun/ ☕ CAFE EVOLVE — BEGA 210 Carp Street, Bega NSW 2550 Website: https://cafeevolve.com.au/ 🎵 MUSIC ACKNOWLEDGEMENT Music featured in this episode: “Beautiful Oblivion” — Scott Buckley A meditative neoclassical work by composer Scott Buckley, used under the Creative Commons Attribution 4.0 International Licence (CC BY 4.0). Official track/download page: https://www.scottbuckley.com.au/library/beautiful-oblivion/ Scott Buckley — Official Website: https://www.scottbuckley.com.au/ Creative Commons Attribution 4.0 International Licence: https://creativecommons.org/licenses/by/4.0/ Music attribution: “Beautiful Oblivion” by Scott Buckley Released under Creative Commons Attribution 4.0 International (CC BY 4.0). Music remains the property of its respective creator. Use in this production does not imply endorsement of 5K Yarns, BILLO or ASLOTH Productions by Scott Buckley. ⚠️ DISCLAIMER 5K Yarns on the Road to parkrunday with BILLO is an independent production created for entertainment, storytelling and community purposes. This production is not affiliated with, endorsed by, sponsored by or officially associated with parkrun Global Limited, parkrun Australia or Bega parkrun. Any opinions, ratings, reviews and commentary expressed are my own and are based on my personal experience at the time of filming. Event information may change, so always check the official parkrun event page before travelling. 🎙️ 5K YARNS ON THE ROAD TO PARKRUNDAY WITH BILLO Every place has a story. Every parkrun has a community. And every barcode has a story behind it. The barcode is just the beginning of the story. An ASLOTH PRODUCTIONS production. #5KYarns #Bega #parkrun #BILLO #MooReThanCheese

About

⸻ 5K Yarns Podcast with BILLO is a heartfelt and inspiring podcast that dives into the stories behind the barcodes of parkrun enthusiasts. Hosted by BILLO, each episode features everyday runners, walkers, and volunteers who share their unique journeys, motivations, and experiences with parkrun. Whether you’re a dedicated local, a passionate tourist, or just love to volunteer, this podcast celebrates the people who make parkrun special—one yarn at a time. ⸻

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