The Likeable Dentist

Moon
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  • Self-Improvement

a living room conversation about effective communication, building meaningful relationships and mental well-being

Episodes

  1. 07/18/2025

    Episode 008: Identity with Vicky Samios

    In this episode, we delve into the topic of Identity, as well as the transformative power of mentorship and coaching in shaping successful careers. Discover how guidance from experienced mentors can unlock new opportunities, enhance skills, and provide invaluable insights. Whether you're just starting out or looking to advance, learn how to leverage mentorship to navigate your career path effectively. Tune in for inspiring stories and practical tips that will empower you to take charge of your professional journey. Vicky Samios: https://vickysamios.com/ Dr. Moon Allen https://thelikeabledentist.com.au/ Join our facebook community today! https://www.facebook.com/groups/thelikeabledentist

  2. 07/04/2025

    Episode 007: I've lost 6kilos, now what? With Choong

    Connect with Choong: https://www.instagram.com/i_am_choong?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Send us an email at info@thelikeabledentist.com.au or visit our website at https://www.thelikeabledentist.com.au keywords health, nutrition, mental health, physical health, fitness, accountability, exercise, wellness, coaching, lifestyle summary In this episode of The Likeable Dentist, Moon Allen interviews Choong, a registered clinical and sports nutritionist, discussing the intricate relationship between mental and physical health, the importance of strength training and cardio, and how to navigate health and fitness in a busy lifestyle. They explore the significance of accountability, the limitations of BMI as a health metric, and the value of being present in one's health journey. takeaways Cortisol levels are linked to stress and health.Mental health impacts physical health and vice versa.A balanced approach of strength training and cardio is ideal.BMI is not a definitive measure of health.Progress pictures can provide a clearer picture of health changes.Accountability partners can enhance motivation and consistency.Understanding personal capabilities is crucial for health improvement.Small wins can build momentum in health journeys.Living in the present can reduce anxiety and improve wellbeing.Health is a personal journey that requires individualized approaches. Chapters 00:00 Introduction to Health and Nutrition Coaching 01:33 The Connection Between Mental and Physical Health 04:44 Exercise: The Balance of Strength and Cardio 11:29 Understanding Body Composition and Weight Management 19:22 The Role of Accountability in Health Journeys 25:16 Strategies for Busy Professionals 32:32 Living in the Present: A Key to Wellbeing

    Episode 007: I've lost 6kilos, now what? With Choong

  3. 06/20/2025

    Episode 006: Self Care and Communications with Lani Almanza

    Today we are joined by Lani Almanza who has done a Masters Degree in Communication and founder of her own wellness business Alakai Associates. We dive into a discussion on importance of self-care, some helpful strategies and the box breathing technique. Lani's website: https://www.alakaiassociates.com Visit the likeable dentist to send us a message: https://www.thelikeabledentist.com.au

    Episode 006: Self Care and Communications with Lani Almanza

  4. 06/06/2025

    Episode 005: Finding the right job with Dr. Alex Khominsky

    Today we are joined by Dr. Alex Khominsky, a registered Periodontist specialist, founder of General Dental Residency as we dive into the topic of looking for the right practice to work as a new / recent graduate and also how to exit amicably when things do not work out. We believe this is a very relevant discussion for all associate dentists especially the young ones in the profession. You can find Dr. Alex Khominsky on Instagram @drkhominsky.perio @generaldentalresidency as well as the following links if you're looking for a great CPD! gDR: https://members.generaldentalresidency.com.au/dental-residency Restorative Diploma: https://members.generaldentalresidency.com.au/diploma-restorative like always, you can reach out to The Likeable Dentist at  info@thelikeabledentist.com.au or visit our website at https://www.thelikeabledentist.com.au

    Episode 005: Finding the right job with Dr. Alex Khominsky

  5. 05/24/2025

    Episode 004: Perfect? Nah

    Listen to us as we dive into the topic of perfectionism and how chasing perfectionism can do the opposite of what you are trying to achieve. Bonus Easter Egg in the podcast, can you spot what we did? If you haven't checked us out on our website yet, please do! The Link is: www.thelikeabledentist.com.au

  6. 05/17/2025

    Episode 003: How to Peck Your Way Out of the Nest

    Are you a dental or radiography student? Are you a fresh graduate? Do you sit back and reminisce your younger working days? Listen to us as we dive into practical tips and advice about what it's like working as a spring chicken in health care setting.

  7. 05/10/2025

    Episode 002: From Good To Likeable

    Listen to us talk about effective communication in the health care setting when we are pressured for time and how can we elevate our communication to make our first impressions with patients from good to likeable!

  8. 11/17/2024

    Episode 001: Why

    Listen to us as we discuss why we decided on starting the likeable dentist :)

  • 8 Episodes

About

a living room conversation about effective communication, building meaningful relationships and mental well-being

Information

  • Creator
    Moon
  • Years Active
    2025
  • Episodes
    8
  • Rating
    Clean
  • Copyright
    © 2026 The Likeable Dentist
  • Show Website
    The Likeable Dentist