Shelaborate Podcast

Kyra and Kathleen
  • 5.0 (6)
  • Society & Culture
  • Updated Weekly

We are excited to announce our new podcast! Get ready for the girl talk you have been waiting for with Shelaborate, the podcast by the girls for the girls. We cant wait to bring you stories of incredible women just like you from all around the world. Grab your favorite drink and get ready for your new favorite podcast.

  1. 4d ago

    34: Little Surprises with Kath and Ky

    Surprise! We're back, and life has been anything but boring. After a little break, we are kicking off Season 3 of Shelaborate with some big life updates, unexpected adventures, and, of course, a few little surprises along the way. Kyra shares her journey into motherhood, from pregnancy and childbirth to navigating life with a newborn. The conversation also takes a more serious turn as we discuss postpartum mental health, why depression and anxiety don't always look the way we expect, and the importance of recognizing when you or someone you love might need a little extra support. Meanwhile, Kathleen catches us up on her own adventures, including career changes, new opportunities, and competing at the National Skydiving Championships! We're also looking ahead to what's next for Shelaborate. Season 3 is all about continuing to share women's stories while making room for thoughtful, sometimes difficult conversations about the issues that shape our lives and the world around us. Whether you've been listening since day one or are joining us for the first time, we're so glad you're here. Here's to new beginnings, unexpected adventures, and all of life's little surprises. Postpartum Mental Health Resources If you or someone you know is struggling during pregnancy or postpartum, support is available. You don't have to wait until things feel unbearable to reach out. Postpartum Support International (PSI): Resources, support groups, and connections to providers. Call 1-800-944-4773 or text HELP to 800-944-4773. https://www.postpartum.net National Maternal Mental Health Hotline: Free, confidential support available 24/7. Call or text 1-833-TLC-MAMA (1-833-852-6262). https://mchb.hrsa.gov/national-maternal-mental-health-hotline 988 Suicide & Crisis Lifeline: Call or text 988 for immediate crisis support. https://988lifeline.org You can love your baby and still have a hard time. Asking for help is a sign of strength, not a failure. Thanks for listening, and welcome back to Shelaborate!

    34: Little Surprises with Kath and Ky

  2. Oct 6

    33: Make Up Reasons to Gather with Caitlynd

    It’s a Shelaborate takeover! This week, Kath is joined by her friend and coworker Caitlynd for a very Welcome to the Junglegirl chat. 🐆🌿 We're talking about what it really means to be a “girls’ girl,” making genuine friendships as an adult, putting yourself out there when you’re craving community, and why the women in your life matter so much. Then Cailtynd takes us around the world—from moving to Shanghai in her 20s and building an expat community, to learning Mandarin in taxi cabs, navigating China, and becoming comfortable doing life (and traveling) on your own. It’s friendship, travel, independence, a few hot takes, and a whole lot of stories from someone we swears has lived about ten different lives. For the girls, from the girls. 💕

    33: Make Up Reasons to Gather with Caitlynd

  3. Jul 7

    32: How an Onion Ruined My Summer

    All of us have stories we aren't proud of. Ours just happens to involve an onion, an orbital fracture, and one of the most bizarre men we've ever met. Kathleen is finally sharing the full story behind the injury she kept quiet about for over a year, and let's just say… it only gets crazier as it goes. Join us as we relive the night, question every decision that led up to it, and discuss why taking accountability isn't actually that hard. Buckle up—this one is equal parts hilarious, unbelievable, and slightly painful. If you enjoyed this episode, be sure to follow Shelaborate, leave a review, and share it with someone who appreciates a truly unhinged story.

    32: How an Onion Ruined My Summer

  4. Jun 30

    31: American Sweethearts Kath & Ky

    This week, we're celebrating America's 250th birthday the only way we know how: by diving into the things that make us feel unapologetically patriotic. 🇺🇸 From Fourth of July traditions and fireworks to college football tailgates, country songs, military service, and the stories that shaped us, we're sharing the moments that make us proud to be American. Along the way, Kyra tells the legendary story of her unforgettable fourth-grade debut as Uncle Sam (trust us, you don't want to miss this one), and we reflect on how service, sacrifice, and community have influenced what patriotism means to us. Whether your patriotism looks like serving in uniform, volunteering in your community, flying an American flag, or simply gathering with the people you love for a backyard barbecue, this episode is a celebration of the many ways we show love for our country. Happy Independence Day, Shelaborators! 🇺🇸✨

    31: American Sweethearts Kath & Ky

  5. Jun 24

    30: Two Types of People

    Are you the type of person who unpacks the second you get home from a trip, or do you live out of your suitcase for a week? Do you show up to the airport three hours early, or are you sprinting to the gate as boarding starts? And most importantly... are you someone who returns their shopping cart? 👀 This week, Kath and Kyra are tackling the internet's favorite debate: there are only two types of people in the world. From early birds vs. night owls and beach lovers vs. mountain lovers, to movie talkers, chronic non-texters, and people who somehow survive on one pillow, we're breaking down the little habits that say way too much about who we are. Along the way, we discover which differences are dealbreakers, which ones make friendships stronger, and why airports might be the ultimate personality test. So, which type are you? Tune in and let us know if you agree with our completely unscientific opinions. If you enjoyed this episode, be sure to follow, rate, and review Shelaborate on Spotify. You can also support the podcast by sharing this episode with a friend and following us on social media @shelaboratepodcast. 💕

    30: Two Types of People

  6. Jun 16

    29: Microfeminism or Rage Bait?

    This week, we're solving society's biggest problems one petty comment at a time. We're discussing our favorite acts of micro-feminism—from referring to everything as the "male version" ("Oh, was your male doctor helpful?") to confidently taking up space, questioning workplace double standards, and finding creative ways to make men experience just a fraction of the confusion women deal with every day. Is it feminism? Is it rage bait? Is it just two women causing problems on purpose? The answer is probably yes. We also talk about dating, confidence, mansplaining, women's sports, and why being called "aggressive" is often just code for "a woman who knows what she's talking about." This episode is equal parts thoughtful discussion and complete nonsense, which is pretty much our favorite combination. So whether you're here to fight the patriarchy, support women, or just collect a few new ways to lovingly irritate the men in your life, this one's for you.

    29: Microfeminism or Rage Bait?

  7. Jun 9

    28: Dude Looks Like a Lady with Kath & Ky

    This week, we dress as men to give our completely unqualified opinions on the most important topic we've covered thus far: men's fashion. (Cue the sarcasm.) After extensive research* and absolutely no credentials, we've created the four houses of men's fashion and are breaking down exactly what earns a guy a spot in each one. We also tackle the important questions: If we were men, how would we dress? What fashion choices immediately catch our attention? What is our actual type when it comes to men's style? And perhaps most importantly... where do golfers belong? Tune in to find out how we decided on the four houses of men's fashion—and which one you might belong to. *Research may have consisted entirely of people-watching. If you enjoyed this episode, the best way to support the podcast is to follow the show, leave a rating or review, and share it with a friend. Every follow, share, and recommendation helps us reach more listeners and keep the conversations going. For the girls. From the girls. (this week about the boys.)

    28: Dude Looks Like a Lady with Kath & Ky

  8. Jun 2

    27: Slumber Party with Kath & Ky

    Remember sleepovers? The snacks, scary stories, staying up way too late, and somehow learning everything about your friends in a single night? This week, we're taking a trip back to our sleepover days and sharing some of our favorite memories—from sneaking out and late-night adventures to the weird foods we always had to have on hand. Then we break out a deck of getting-to-know-you cards and put each other on the spot with questions about aliens, ghosts, terrible driver's license and passport photos, and plenty of other random topics. It's a lighthearted episode full of laughs, nostalgia, and a chance to get to know your Shelaborate hosts a little better. So grab your favorite sleepover snack, throw on your comfiest pajamas, and join us for a girls' night in. 🎙️ Follow, rate, and review the podcast to help support the show.📲 Follow us on social media for episode updates and behind-the-scenes content.💌 Share this episode with a friend you'd definitely invite to your childhood sleepover. #Shelaborate #Sleepover #GirlsNight #PodcastForWomen #GirlTalk #Friendship #Nostalgia #GettingToKnowYou #WomenSupportingWomen #PodcastLife #Aliens #GhostStories #SleepoverMemories

    27: Slumber Party with Kath & Ky
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Trailer

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out of 5
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About

We are excited to announce our new podcast! Get ready for the girl talk you have been waiting for with Shelaborate, the podcast by the girls for the girls. We cant wait to bring you stories of incredible women just like you from all around the world. Grab your favorite drink and get ready for your new favorite podcast.

Information

  • Creator
    Kyra and Kathleen
  • Years Active
    2025 - 2026
  • Episodes
    35
  • Rating
    Clean
  • Copyright
    © Kyra and Kathleen
  • Show Website
    Shelaborate Podcast

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