First and 16 Podcast - Big 12 College Football and College Basketball

Adam Gibby
  • 4.9 (32)
  • Football

Your daily podcast for Big 12 Football, Big 12 Basketball, and all other Big 12 Sports. First and 16 delivers sharp analysis, insider rumors, and in-depth breakdowns for all 16 Big 12 teams — from Texas Tech and BYU to Kansas State and UCF. Whether it's Big 12 football Saturdays or March Madness runs, we cover every story, every angle, every time.Stay updated with Big 12 news, game previews and recaps, transfer portal moves, coaching updates, and more. Fast-paced and info-packed, First and 12 is your go-to source for everything Big 12 sports.

  1. 7h ago

    Will the Big Ten Add Notre Dame? Congress Proposes 19-Team Conferences

    A new proposal being discussed in Congress could dramatically reshape college football. The Protect College Sports Act includes provisions that could cap conferences at 19 teams and require Power Conference schools to spend five years as independents before changing leagues. Adam Gibby breaks down what this could mean for the Big Ten, SEC, ACC, and Big 12, including the possibility of Notre Dame joining the Big Ten and predictions for which programs could be added to each conference. In this episode of First & 16: Why 19-team conferences are being discussed Notre Dame's future and Big Ten expansion SEC expansion candidates ACC expansion predictions Big 12 realignment possibilities Oregon State, UConn, San Diego State, Memphis, Tulane, Army, Navy, and more The future of conference realignment and college football Will college football eventually move to 19-team super conferences? Which schools deserve a Power Conference invitation? Let us know your thoughts in the comments. #CollegeFootball #ConferenceRealignment #BigTen #Big12 #SEC #ACC #NotreDame #CollegeFootballPlayoff #NIL #TransferPortal

  2. 8h ago ·  Bonus

    You Might Also Like: On Purpose with Jay Shetty

    Introducing KARL-ANTHONY TOWNS: How I Survived the Hardest Year of My Life from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty Karl-Anthony Towns has spent his life chasing championships, but his greatest lessons came far from the basketball court. In this heartfelt conversation with Jay Shetty, he reflects on grief, faith, family, and the moments that shaped the man behind the jersey. From honoring his late mother's legacy to embracing God's timing, discovering purpose beyond success, and building a love rooted in friendship, this episode is a moving reminder that who you become matters far more than what you achieve. Sometimes the greatest victories aren't the ones the world celebrates, they're the quiet moments when you choose to keep moving forward with hope. With Love and Gratitude, Jay Shetty A State Farm agent can help you choose the coverage you need. Like a good neighbor, State Farm is there. Visit: https://www.statefarm.com/  On Purpose is now Netflix and Spotify exclusive  http://www.netflix.com/onpurposewithjayshetty  https://open.spotify.com/show/5EqqB52m2bsr4k1Ii7sStc?si=33f7898fb334437c  JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe   Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00:00 Intro 00:00:51 Winning an NBA Championship 00:03:13 What Comes After Your Biggest Goal? 00:06:12 Slowing Down to Celebrate 00:07:38 The Walk That Changed Everything 00:11:17 Choosing Calm and Forgiveness 00:14:48 Finding Peace in Quiet Moments 00:17:03 Everyone Sees the World Differently 00:18:42 Confidence Starts at Home 00:20:09 Losing Family During COVID 00:22:42 A Final Conversation with Mom 00:26:12 Letting Go with Love 00:27:23 Making Every Moment Special 00:28:50 "You Should've Drank More" 00:31:24 Feeling Her Presence Again 00:31:48 Living with Survivor's Guilt 00:34:05 Everyone Wants to Be Heard 00:35:51 When Therapy Looks Different 00:38:04 The Coach Who Changed Everything 00:39:53 A Love Story Over Uno 00:40:27 From Friends to Forever 00:41:32 What We Learned from Each Other 00:44:22 The Luckiest Bag in Basketball 00:46:09 Traded Without Warning 00:48:43 Feeling Welcome in New York 00:50:06 The Ultimate Courtside Stress Test 00:52:48 Bouncing Back from Failure 00:54:26 The Pre-Game Routine 00:59:12 Playing for the Dominican Republic 00:59:42 Carrying Your Country with Pride 01:01:28 The Moments People Remember 01:03:24 Karl Anthony on Final Five Episode Resources: YouTube | https://www.youtube.com/c/KarlAnthonyTowns  Facebook | https://www.facebook.com/karlanthonytowns/  Instagram | https://www.instagram.com/karltowns  X | https://x.com/KarlTowns Learn more about your ad choices. Visit podcastchoices.com/adchoices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

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  3. 3d ago

    ACC vs Big 12: Which Conference Is Better in 2026? Ranking All 33 Teams by Brand Power

    Is the ACC really stronger than the Big 12 in 2026? In this episode of First & 16, Adam Gibby ranks all 33 ACC and Big 12 football programs based on brand strength, national perception, conference value, and long-term relevance. From Clemson, Miami, and Florida State to BYU, Texas Tech, Utah, Kansas State, and Colorado, every team is placed into tiers and evaluated against its conference rivals. Which conference has the stronger top brands? Which league has the better depth? And when you look at the entire conference from top to bottom, does the ACC or Big 12 come out on top? In this episode we discuss: 🏈 The programs most likely to attract SEC or Big Ten interest 🏈 Why Miami and Clemson lead the ACC brand rankings 🏈 Whether BYU and Texas Tech are becoming national brands 🏈 The rise of Georgia Tech, SMU, and Arizona State 🏈 Where Colorado, Utah, Baylor, and UCF fit in the hierarchy 🏈 Which conference has the stronger middle class and overall depth 🏈 The biggest winners and losers in the ACC vs Big 12 debate Whether you're a fan of the Big 12, ACC, conference realignment, the College Football Playoff, or simply love debating college football rankings, this episode breaks down every program and answers one of the biggest questions in the sport: Who is the better conference: the ACC or the Big 12? Subscribe for daily Big 12 football coverage, conference realignment news, rankings, transfer portal analysis, predictions, and college football discussions. #Big12 #ACC #CollegeFootball #ConferenceRealignment #BYUFootball #TexasTech #MiamiHurricanes #ClemsonFootball #FloridaState #CFBPodcast #CollegeFootballPlayoff #FirstAnd16Podcast

  4. 4d ago

    BIG 12 vs ACC: Jim Phillips Sends Message to the Big 12 | Conference Realignment Update

    The ACC and Big 12 continue to battle for position as college football's third-best conference, but comments from ACC Commissioner Jim Phillips during ACC Media Days have raised new questions about conference realignment, conference unity, and the future of the Power Four. In this episode of First & 16, Adam Gibby breaks down Jim Phillips' comments about building a conference where schools "want to be, not have to be" and examines whether the statement was directed at Florida State, Clemson, North Carolina, or even the Big 12. We also discuss: 🏈 ACC Media Days takeaways 🏈 Big 12 vs ACC comparison entering the 2026 season 🏈 Texas Tech's growing tension with the Big 12 🏈 Florida State, Clemson, and North Carolina realignment rumors 🏈 Brett Yormark's biggest challenge heading into 2027 🏈 Whether the Big 12 should expand with Oregon State, Washington State, Boise State, or UNLV 🏈 The future of conference realignment and the Power Four structure Can the Big 12 re-establish itself as the clear No. 3 conference in college football? Or has the ACC quietly regained momentum after reaching the national championship game? Let us know your thoughts in the comments. 🎙️ Subscribe for Big 12 football, conference realignment news, college football analysis, rankings, recruiting, and media day coverage. #Big12 #ACC #CollegeFootball #ConferenceRealignment #TexasTech #FloridaState #Clemson #BrettYormark #JimPhillips #CFB

  5. 6d ago

    BYU and Utah to the Big 10? Top Big 12 Expansion Candidates

    Reports of BYU and Utah going to the Big 10 are once again ramping up, which brings up the question, what G6 teams would be best for expansion if the Big 12 ever was looking to add teams.

  6. Jul 10

    ESPN FPI EXPOSED? Why the SEC Gets 12 Top 25 Teams and the Big 12 Gets Ignored

    Did ESPN's Football Power Index just hand the SEC a massive head start in the 2026 College Football Playoff race? In this episode of First and 16, Adam Gibby breaks down the latest ESPN FPI rankings and explains why the SEC landed 12 teams in the Top 25 while the Big 12 received just two. Are these rankings truly data-driven, or are they creating narratives that benefit ESPN's biggest television partner? We dive into: 🏈 ESPN FPI methodology explained 🏈 Why SEC teams dominate the rankings every year 🏈 How preseason rankings influence AP Poll voters 🏈 The playoff implications for BYU, Utah, Arizona State, TCU, Houston, and the rest of the Big 12 🏈 Why Florida, Auburn, South Carolina, and Missouri are ranked ahead of proven Big 12 programs 🏈 The transparency problem with ESPN's ranking system 🏈 How strength of schedule and "quality wins" are created before games are even played If you're a Big 12 fan, BYU fan, Utah fan, Arizona State fan, Houston fan, TCU fan, Texas Tech fan, or simply a college football fan tired of conference bias, this is a conversation you need to hear. Subscribe for daily Big 12 football coverage, conference realignment news, rankings analysis, playoff discussions, recruiting updates, and everything happening across the Big 12 Conference. #Big12 #CollegeFootball #ESPNFPI #BYUFootball #TexasTech #UtahFootball #CollegeFootballPlayoff #SECFootball #CFB

  7. Jul 8

    Big 12 Media Days 2026 Recap: Brett Yormark, BYU, Texas Tech Drama, CFP Expansion, Monster Energy Deal & Every Major Takeaway

    The 2026 Big 12 Media Days delivered no shortage of headlines. In this episode of First and 16, Adam Gibby breaks down everything that happened in Frisco, Texas, including Commissioner Brett Yormark addressing College Football Playoff expansion, the conference's international growth plans, the fallout from Texas Tech quarterback Brendan Sorsby's gambling-related departure, BYU's preseason expectations, Arizona's Heisman hopes with Noah Fifita, Utah's championship aspirations behind Devon Dampier, and the latest storylines from every corner of the Big 12. We also dive into the Monster Energy partnership, conference branding, recruiting momentum, quarterback battles, preseason award winners, and what it all means for the 2026 Big 12 title race. If you missed Day 1 of Big 12 Media Days, this is your complete recap featuring every major quote, controversy, prediction, and storyline shaping the upcoming season.

  8. Jul 3

    NIL 5 Year Anniversary: The Good, The Bad, and The Ugly PLUS Thank you BYU

    NIL has officially been around for five years which feels like just yesterday, while also feeling like an eternity ago. The NCAA and College Sports have changed forever and every team and player in the Big 12 Conference has been affected. This episode goes into what led to NIL, where it went wrong, and how it is doing well.  I also shoutout BYU for a great visit.

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4.9
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About

Your daily podcast for Big 12 Football, Big 12 Basketball, and all other Big 12 Sports. First and 16 delivers sharp analysis, insider rumors, and in-depth breakdowns for all 16 Big 12 teams — from Texas Tech and BYU to Kansas State and UCF. Whether it's Big 12 football Saturdays or March Madness runs, we cover every story, every angle, every time.Stay updated with Big 12 news, game previews and recaps, transfer portal moves, coaching updates, and more. Fast-paced and info-packed, First and 12 is your go-to source for everything Big 12 sports.

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