First and 16 Podcast - Big 12 College Football and College Basketball

Adam Gibby

Your daily podcast for Big 12 Football, Big 12 Basketball, and all other Big 12 Sports. First and 16 delivers sharp analysis, insider rumors, and in-depth breakdowns for all 16 Big 12 teams — from Texas Tech and BYU to Kansas State and UCF. Whether it's Big 12 football Saturdays or March Madness runs, we cover every story, every angle, every time.Stay updated with Big 12 news, game previews and recaps, transfer portal moves, coaching updates, and more. Fast-paced and info-packed, First and 12 is your go-to source for everything Big 12 sports.

  1. 2d ago

    Big 12 Football Power Rankings 2026: Texas Tech, BYU & Houston Lead the Pack | College Baseball & Softball Upsets

    In this episode of First and 16, Adam Gibby breaks down his complete 2026 Big 12 Football Power Rankings, ranking all 16 teams from top to bottom based on a neutral-field, round-robin format where every team plays every other team. Before diving into football, Adam discusses one of the biggest surprises of the spring sports season: why college baseball and softball have become home to the Cinderella stories that once defined March Madness. From Texas Tech's Women's College World Series run to Kansas, West Virginia, Milwaukee, Cal Poly, and St. Mary's making noise in NCAA Baseball Regionals, there has been no shortage of drama. Then it's time for the rankings. Can Texas Tech live up to the preseason hype? Is BYU the biggest threat to win the conference? Can Houston's elite defense carry the Cougars into title contention? And which teams are being overlooked heading into the season? Topics Covered Texas Tech softball's run to the Women's College World Series NCAA Baseball Regional upsets and Cinderella stories Why college basketball has lost some of its underdog magic Full Big 12 preseason football rankings (1–16) Texas Tech's championship expectations BYU vs. Texas Tech debate Houston's rise as a conference contender Arizona and Utah's championship potential Oklahoma State as the conference wild card Questions surrounding Colorado, Cincinnati, Iowa State, and UCF Which teams could surprise during the 2026 season

    27 min
  2. You Might Also Like: On Purpose with Jay Shetty

    2d ago ·  Bonus

    You Might Also Like: On Purpose with Jay Shetty

    Introducing Sara Al Madani: Stop Falling for “Potential” (Look for THIS Instead So You Don’t Waste Months on the Wrong Person) from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty In this deeply honest conversation, Jay sits down with Sara Al Madani where she opens up about surviving toxic relationships, rebuilding her identity, and learning that love should never require abandoning yourself. Through pain, healing, and radical self-awareness, Sara shares how inner work became the foundation for every part of her life, from relationships to faith to self-love. Jay and Sara explore why we often confuse chemistry for compatibility, why we repeat familiar relationship patterns, and how healing starts the moment we stop blaming others and start taking responsibility for our choices. This episode is a reminder that love isn’t about chasing validation or fixing people, it’s about knowing yourself deeply enough to stop settling for less.  In this episode you'll learn: How to Stop Settling for Less How to Heal Before Dating Again How to Tell The Difference Between Want and Need  How to Break Toxic Relationship Patterns How to Choose Compatibility Over Chemistry How to Rebuild Self-Worth After Heartbreak How to Become the Love You Seek The moment you stop chasing validation, stop settling for breadcrumbs, and start choosing your peace, your life begins to change in ways you never imagined. Grab a copy of Sara’s book, Dear Narcissist: F*ck You, a bold, direct, and unfiltered guide to understanding narcissists in real life, just visit https://www.amazon.com/Dear-Narcissist-Spotting-Escaping-Narcissistic/dp/B0F54NB6LP  With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe   Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 02:07 The One Question to Ask Before Dating 04:15 Are You Looking for Love or Filling a Void? 05:57 What Are Your Dating Non-Negotiables? 08:56 Chemistry Is Not the Same as Compatibility 12:01 What Does Inner Work Actually Look Like? 15:41 The First Step Toward Healing 19:25 How to Raise Your Relationship Standards 22:33 Don’t Ignore These Dating Deal-Breakers! 27:37 Knowing When It’s Time to Leave 31:32 The Cost of Staying in a Toxic Relationship 34:42 Finding the Courage to Walk Away 39:10 Healing Through Your Relationship with God 42:49 What to Do When Someone Suddenly Ghosts You 45:58 Stop Falling in Love with Potential 47:00 You Can’t Force Someone to Change 49:51 Stop Waiting for Someone to Become Better 53:05 Don’t Abandon Self-Love For a Relationship 57:58 Manifestation Starts with Surrender 58:54 Is There Truth to These Popular Love Clichés? 01:00:52 Forgiveness Is Essential For Healing 01:03:13 How to Rewire and Train Your Mind 01:05:28 Sara on Final Five Episode Resources: Website | https://saraalmadani.com/  Facebook | https://www.facebook.com/iamsaraalmadani/  Instagram | https://www.instagram.com/saraalmadani/  TikTok | https://www.tiktok.com/@saraalmadani  X | https://x.com/sara_almadani See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. May 26

    Why ESPN & the SEC Don't Want a 24-Team College Football Playoff | Big 12, ACC & CFP Expansion

    Is a 24-team College Football Playoff actually coming? On this episode of First and 16, Adam Gibby breaks down why momentum is growing behind CFP expansion — and why ESPN and the SEC may be fighting against it behind the scenes. From television rights and scheduling conflicts to conference power dynamics and playoff access, this episode dives deep into the real reasons college football's biggest power brokers could oppose a larger playoff format. Adam explains how a 24-team bracket could completely reshape the future of the Big 12, ACC, Notre Dame, and even the SEC itself. Would teams like BYU, Utah, Texas Tech, Miami, Iowa, Vanderbilt, or Georgia Tech suddenly become national contenders with expanded access? Could ESPN lose control of the College Football Playoff TV rights? And why are SEC media personalities already pushing back against the idea? Plus, Adam walks through a hypothetical 2024-style 24-team playoff bracket featuring Alabama, Texas, Ohio State, Oregon, Notre Dame, Ole Miss, BYU, Utah, Miami, and more — showing why the matchups would be incredible for fans, even if the SEC and ESPN don't love the idea. If you love college football realignment, playoff expansion debates, Big 12 football, SEC football, and the future of the CFP, this is an episode you don't want to miss. Subscribe to First and 16 for more college football analysis, Big 12 coverage, CFP expansion news, conference realignment updates, and hot takes from around the sport.

    16 min
4.9
out of 5
32 Ratings

About

Your daily podcast for Big 12 Football, Big 12 Basketball, and all other Big 12 Sports. First and 16 delivers sharp analysis, insider rumors, and in-depth breakdowns for all 16 Big 12 teams — from Texas Tech and BYU to Kansas State and UCF. Whether it's Big 12 football Saturdays or March Madness runs, we cover every story, every angle, every time.Stay updated with Big 12 news, game previews and recaps, transfer portal moves, coaching updates, and more. Fast-paced and info-packed, First and 12 is your go-to source for everything Big 12 sports.

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