Swingers Lifestyle Podcast - Real Talk with Mizzy Bender

Mizzy Bender
  • 5.0 (4)
  • SEXUALITY

Mizzy Bender, your trusted resource for exploring the world of swingers, ethical non-monogamy (ENM), and alternative lifestyles. As a leading voice in the community, Mizzy Bender blends storytelling, education, and empowerment to help individuals and couples embrace their authentic desires without fear or judgment. ​ From candid blogs and lifestyle tips to community discussions and event recaps, Mizzy Bender creates a safe, inclusive space for those seeking to explore open relationships, navigate jealousy, build stronger connections, and discover the swinger lifestyle.   Whether you’re looking for a bold place to explore who you are as an individual, looking for advice on navigating ENM, or searching for events and boutique products that celebrate your unique journey, Mizzy Bender is here to guide, inspire, and empower you.   Dive into the Mizzy Bender experience—where life is anything but ordinary.

  1. 2D AGO

    The Raw Truth of Mizzy Bender

    Send us a text In this episode, Mizzy Bender, Swingers Lifestyle educator, shares the emotional journey that life had to offer over the last 2 years. Breaking down the true feelings of this podcast, family relationships as well as friendship downfalls. It was all too much to handle, but the best self discovery at the end.  It's now time to bring this podcast to a whole new experience. Between real life stories and swinger shenanigans, we are getting into the Real Truths!  Hit follow so you never miss an episode. For more behind the scenes and closer interactions Blog: https://www.mizzybender.com/post/mizzy-bender-the-quick-details Mizzy Bender OnlyFans Join SDC RSVP to our Events: www.MindbenderParties.com Who doesn’t love to talk about sex and everything in between? Mizzy Bender is here to talk through all the down, dirty and not so fun moments that life has to offer. Mizzy is one female that isn’t afraid to embrace all aspects of life from sexuality to success. Mizzy Bender is a 42 year old female entrepreneur and influencer leading the way within the Swingers Lifestyle. If you believe in Ethical Non-Monogamy, this is the community for you. Mizzy’s journey started out with Mindbender Parties and still remains putting on full thematic swinger events with her partner in crime, Mr. Mindbender. Mizzy’s passion and drive is all about creating an environment that is all inclusive and judgment free, where we can be who we are without question. Where one can have a platform to talk about the things we are curious about without question, finding like minded humans to love and support one another. Through this journey, Mizzy's Boutique was formed. An adult novelty shop starting out online and has migrated into a traveling boutique at swinger parties lifestyle events across the US.

    51 min

  2. JAN 20

    Honest Communication in Ethical Non-Monogamy

    Send us a text Mizzy Bender is a lifestyle influencer and educator who has been in the ethical non-monogamy/swinging lifestyle for over 7 years. She discusses the complexities and nuances of this lifestyle, emphasizing the importance of clear communication, trust, and understanding between partners. Regarding a married man attending a lifestyle event alone while his wife is not present, Mizzy notes that there will likely be some judgment from others, but advises the man to focus on his own relationship boundaries and not worry too much about others' opinions, as long as he is being transparent and honest. She encourages open-mindedness and understanding within the community. Mizzy also discusses the differences between "swingers" and those in a broader "lifestyle" of ethical non-monogamy, as well as the evolution of the lifestyle community with the rise of social media. She provides resources and information about her blog, events, and educational services for those interested in exploring this lifestyle. For more behind the scenes and closer interactions Blog: https://www.mizzybender.com/post/mizzy-bender-the-quick-details Mizzy Bender OnlyFans Join SDC RSVP to our Events: www.MindbenderParties.com Who doesn’t love to talk about sex and everything in between? Mizzy Bender is here to talk through all the down, dirty and not so fun moments that life has to offer. Mizzy is one female that isn’t afraid to embrace all aspects of life from sexuality to success. Mizzy Bender is a 42 year old female entrepreneur and influencer leading the way within the Swingers Lifestyle. If you believe in Ethical Non-Monogamy, this is the community for you. Mizzy’s journey started out with Mindbender Parties and still remains putting on full thematic swinger events with her partner in crime, Mr. Mindbender. Mizzy’s passion and drive is all about creating an environment that is all inclusive and judgment free, where we can be who we are without question. Where one can have a platform to talk about the things we are curious about without question, finding like minded humans to love and support one another. Through this journey, Mizzy's Boutique was formed. An adult novelty shop starting out online and has migrated into a traveling boutique at swinger parties lifestyle events across the US.

    54 min

  3. JAN 13

    Swingers vs. Lifestylers: What the Lifestyle Really Looks Like

    Send us a text In this thoughtful and eye-opening episode, Mizzy Bender breaks down one of the most misunderstood topics in ethical non-monogamy: the difference between being a swinger and being a lifestyler. While swinging traditionally centers around partner swapping, the broader “lifestyle” community embraces many forms of open, non-monogamous connections—and most people fall somewhere between the two. Mizzy debunks one of the biggest misconceptions in the swinger world: that people are constantly engaging in sexual play. In reality, most lifestyle participants only play a few times a year, emphasizing connection over frequency. She shares her own experiences and why she personally prefers deeper, more trusted connections rather than casual encounters. The conversation highlights the importance of emotional maturity, self-reflection, and building a solid foundation with your primary partner before stepping into the lifestyle. Clear boundaries, honest communication, and a slow, intentional approach are essential—not just for safety, but for keeping your relationship strong and centered. Mizzy’s message is clear: the lifestyle is not about chasing sexual experiences—it’s about understanding yourself, honoring your partner, and approaching non-monogamy with integrity, clarity, and heart. For more behind the scenes and closer interactions Blog: https://www.mizzybender.com/post/mizzy-bender-the-quick-details Mizzy Bender OnlyFans Join SDC RSVP to our Events: www.MindbenderParties.com Who doesn’t love to talk about sex and everything in between? Mizzy Bender is here to talk through all the down, dirty and not so fun moments that life has to offer. Mizzy is one female that isn’t afraid to embrace all aspects of life from sexuality to success. Mizzy Bender is a 42 year old female entrepreneur and influencer leading the way within the Swingers Lifestyle. If you believe in Ethical Non-Monogamy, this is the community for you. Mizzy’s journey started out with Mindbender Parties and still remains putting on full thematic swinger events with her partner in crime, Mr. Mindbender. Mizzy’s passion and drive is all about creating an environment that is all inclusive and judgment free, where we can be who we are without question. Where one can have a platform to talk about the things we are curious about without question, finding like minded humans to love and support one another. Through this journey, Mizzy's Boutique was formed. An adult novelty shop starting out online and has migrated into a traveling boutique at swinger parties lifestyle events across the US.

    1h 6m

  4. JAN 6

    I am a Married Male Swinger Wanting to Attend Events Solo

    Send us a text In this episode, lifestyle influencer and educator Mizzy Bender—who has spent over seven years immersed in the ethical non-monogamy and swinger community—dives deep into the realities of exploring relationships beyond traditional monogamy. As the creator behind a growing lifestyle blog and a host of inclusive, judgment-free events, Mizzy brings firsthand experience and authenticity to every conversation. She breaks down the wide range of relationship compositions that exist within the lifestyle and explains why clarity, communication, and self-awareness are essential when defining your own boundaries. Mizzy reminds listeners that people will judge no matter what, but what truly matters is doing what’s healthy and ethical for you and your partner. Addressing a common stereotype, she also discusses why single men are often labeled as “creepy”—and how the real issue isn’t gender, but behavior. Respect, transparency, and consent are non-negotiable, and everyone has a responsibility to uphold them. At Mizzy’s events, the focus is always on creating a safe, open, and welcoming environment where individuals and couples can explore their sexuality and relationship dynamics free from shame or assumptions. Her message is clear: communicate openly, trust yourself, and let go of other people’s opinions—ethics always come first. This episode offers grounded guidance for newcomers and seasoned lifestyle participants alike, helping them navigate the ENM world with confidence, clarity, and integrity. For more behind the scenes and closer interactions Blog: https://www.mizzybender.com/post/mizzy-bender-the-quick-details Mizzy Bender OnlyFans Join SDC RSVP to our Events: www.MindbenderParties.com Who doesn’t love to talk about sex and everything in between? Mizzy Bender is here to talk through all the down, dirty and not so fun moments that life has to offer. Mizzy is one female that isn’t afraid to embrace all aspects of life from sexuality to success. Mizzy Bender is a 42 year old female entrepreneur and influencer leading the way within the Swingers Lifestyle. If you believe in Ethical Non-Monogamy, this is the community for you. Mizzy’s journey started out with Mindbender Parties and still remains putting on full thematic swinger events with her partner in crime, Mr. Mindbender. Mizzy’s passion and drive is all about creating an environment that is all inclusive and judgment free, where we can be who we are without question. Where one can have a platform to talk about the things we are curious about without question, finding like minded humans to love and support one another. Through this journey, Mizzy's Boutique was formed. An adult novelty shop starting out online and has migrated into a traveling boutique at swinger parties lifestyle events across the US.

    54 min

  5. 12/30/2025

    Mizzy Bender’s Raw Truth About Life and the Swinger Community

    Send us a text In this raw and deeply personal episode, Mizzy Bender opens up about the experiences that shaped her journey—both inside and outside the swinger lifestyle. With honesty and vulnerability, she shares her history of domestic abuse in a previous marriage and the ongoing emotional work required to heal, grow, and reclaim her sense of self. Mizzy also reflects on her complicated relationship with her mother, exploring how those dynamics have influenced her personal life and her path as a lifestyle advocate. While navigating these intimate challenges, Mizzy remains committed to educating and empowering others within the swinger and ethical non-monogamy community. She discusses the realities of the lifestyle—its highs, its complexities, and the moments that demand accountability. Mizzy offers direct advice on how swingers should approach new partners in public spaces, stressing the importance of consent, respect, and reading body language. Addressing recent frustrations with disrespectful behavior at an event, she calls for higher standards within the community and reminds listeners that morals, integrity, and kindness are non-negotiable. Mizzy also gives a peek at what’s ahead, including upcoming blog content and a new raffle designed to connect more deeply with her audience. This episode is unfiltered, emotional, educational, and unmistakably Mizzy—an honest look at healing, boundaries, and what it truly means to be part of a respectful, sex-positive community. For more behind the scenes and closer interactions Blog: https://www.mizzybender.com/post/mizzy-bender-the-quick-details Mizzy Bender OnlyFans Join SDC RSVP to our Events: www.MindbenderParties.com Who doesn’t love to talk about sex and everything in between? Mizzy Bender is here to talk through all the down, dirty and not so fun moments that life has to offer. Mizzy is one female that isn’t afraid to embrace all aspects of life from sexuality to success. Mizzy Bender is a 42 year old female entrepreneur and influencer leading the way within the Swingers Lifestyle. If you believe in Ethical Non-Monogamy, this is the community for you. Mizzy’s journey started out with Mindbender Parties and still remains putting on full thematic swinger events with her partner in crime, Mr. Mindbender. Mizzy’s passion and drive is all about creating an environment that is all inclusive and judgment free, where we can be who we are without question. Where one can have a platform to talk about the things we are curious about without question, finding like minded humans to love and support one another. Through this journey, Mizzy's Boutique was formed. An adult novelty shop starting out online and has migrated into a traveling boutique at swinger parties lifestyle events across the US.

    41 min

  6. 12/23/2025

    When Feelings Get Complicated in the Swinger Lifestyle

    Send us a text Mizzy Bender discussed was how new couples entering the swinger lifestyle can sometimes develop feelings for other partners, which can lead to complications. The speaker emphasizes the importance of thorough communication, setting clear boundaries, and taking time to observe and learn about the lifestyle before fully engaging. For more behind the scenes and closer interactions Blog: https://www.mizzybender.com/post/mizzy-bender-the-quick-details Mizzy Bender OnlyFans Join SDC RSVP to our Events: www.MindbenderParties.com Who doesn’t love to talk about sex and everything in between? Mizzy Bender is here to talk through all the down, dirty and not so fun moments that life has to offer. Mizzy is one female that isn’t afraid to embrace all aspects of life from sexuality to success. Mizzy Bender is a 42 year old female entrepreneur and influencer leading the way within the Swingers Lifestyle. If you believe in Ethical Non-Monogamy, this is the community for you. Mizzy’s journey started out with Mindbender Parties and still remains putting on full thematic swinger events with her partner in crime, Mr. Mindbender. Mizzy’s passion and drive is all about creating an environment that is all inclusive and judgment free, where we can be who we are without question. Where one can have a platform to talk about the things we are curious about without question, finding like minded humans to love and support one another. Through this journey, Mizzy's Boutique was formed. An adult novelty shop starting out online and has migrated into a traveling boutique at swinger parties lifestyle events across the US.

    49 min

  7. 12/16/2025

    Inside the Swinger Scene with Mizzy Bender

    Send us a text Mizzy Bender is a swingers lifestyle and ethical non-monogamy influencer/ educator. She hosts lifestyle events in Rhode Island and the Northeast, and recently held a "Back to School" themed party. Mizzy discussed the challenges of managing her busy schedule and social media presence, and how she has been working on her mental health and self-care. She also talked about the importance of planning outfits and being organized for the events. At the recent party, Mizzy described the setup of the club, including the dungeon area with various BDSM equipment and play spaces. She shared some fun, unfiltered moments that occurred during the event, highlighting the open and welcoming community at their parties. Mizzy emphasized that their events cater to all types of people, regardless of appearance or background. She encouraged viewers to keep an open mind and not have preconceived expectations when exploring the lifestyle. Overall, Mizzy provided an inside look at the swingers lifestyle community and her experiences as an event host and influencer in this space. For more behind the scenes and closer interactions Blog: https://www.mizzybender.com/post/mizzy-bender-the-quick-details Mizzy Bender OnlyFans Join SDC RSVP to our Events: www.MindbenderParties.com Who doesn’t love to talk about sex and everything in between? Mizzy Bender is here to talk through all the down, dirty and not so fun moments that life has to offer. Mizzy is one female that isn’t afraid to embrace all aspects of life from sexuality to success. Mizzy Bender is a 42 year old female entrepreneur and influencer leading the way within the Swingers Lifestyle. If you believe in Ethical Non-Monogamy, this is the community for you. Mizzy’s journey started out with Mindbender Parties and still remains putting on full thematic swinger events with her partner in crime, Mr. Mindbender. Mizzy’s passion and drive is all about creating an environment that is all inclusive and judgment free, where we can be who we are without question. Where one can have a platform to talk about the things we are curious about without question, finding like minded humans to love and support one another. Through this journey, Mizzy's Boutique was formed. An adult novelty shop starting out online and has migrated into a traveling boutique at swinger parties lifestyle events across the US.

    1 hr

  8. 12/09/2025

    Swinger Lifestyle Unfiltered With Mizzy Bender

    Send us a text Mizzy Bender is a lifestyle influencer and educator who discusses various aspects of the swinging/non-monogamous lifestyle. She provides an honest, direct approach to these topics, aiming to educate and inform her audience. She is preparing for an upcoming event series and is excited about using new technology like Meta glasses to capture real-time content. The speaker also discusses her personal journey, including challenges and growth, as she works to find her creative and spiritual path. Overall, the content focuses on the swinging lifestyle, personal development, and connecting with her audience through live discussions. For more behind the scenes and closer interactions Blog: https://www.mizzybender.com/post/mizzy-bender-the-quick-details Mizzy Bender OnlyFans Join SDC RSVP to our Events: www.MindbenderParties.com Who doesn’t love to talk about sex and everything in between? Mizzy Bender is here to talk through all the down, dirty and not so fun moments that life has to offer. Mizzy is one female that isn’t afraid to embrace all aspects of life from sexuality to success. Mizzy Bender is a 42 year old female entrepreneur and influencer leading the way within the Swingers Lifestyle. If you believe in Ethical Non-Monogamy, this is the community for you. Mizzy’s journey started out with Mindbender Parties and still remains putting on full thematic swinger events with her partner in crime, Mr. Mindbender. Mizzy’s passion and drive is all about creating an environment that is all inclusive and judgment free, where we can be who we are without question. Where one can have a platform to talk about the things we are curious about without question, finding like minded humans to love and support one another. Through this journey, Mizzy's Boutique was formed. An adult novelty shop starting out online and has migrated into a traveling boutique at swinger parties lifestyle events across the US.

    32 min
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Ratings & Reviews

5
out of 5
4 Ratings

About

Mizzy Bender, your trusted resource for exploring the world of swingers, ethical non-monogamy (ENM), and alternative lifestyles. As a leading voice in the community, Mizzy Bender blends storytelling, education, and empowerment to help individuals and couples embrace their authentic desires without fear or judgment. ​ From candid blogs and lifestyle tips to community discussions and event recaps, Mizzy Bender creates a safe, inclusive space for those seeking to explore open relationships, navigate jealousy, build stronger connections, and discover the swinger lifestyle.   Whether you’re looking for a bold place to explore who you are as an individual, looking for advice on navigating ENM, or searching for events and boutique products that celebrate your unique journey, Mizzy Bender is here to guide, inspire, and empower you.   Dive into the Mizzy Bender experience—where life is anything but ordinary.

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