Walking the Talk Podcast with Alicia Barnes

Alicia Barnes
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Intimate conversations with USVI Movers & Shakers - A safe space for the sheroes and heroes amongst us to celebrate their journey and share insights on their trials & triumphs. "Walking The Talk" is dedicated to persons who are positively impacting our community by not only talking the talk, but walking it too.

  1. Conversation with Alicia V. Barnes

    May 11

    Conversation with Alicia V. Barnes

    A conversation with Alicia V. Barnes, guest-hosted by her daughter, Nia Sylvester. Alicia talks about her life's journey, which takes her from growing up in MonBiJou to attending Hampton University, becoming a mother, and working in the highest levels of the Virgin Islands government.

    1 hr
  2. Conversation with Novelle Francis, Jr.

    Mar 3

    Conversation with Novelle Francis, Jr.

    In this episode of Walking the Talk, Alicia sits with Senator Novelle Francis, Jr., former police commissioner and two-time Senate president from St. Croix.   They take a walk down memory lane, talking about his childhood, career in law enforcement, and his entrepreneurial and political journeys.

    58 min
  3. Conversation with The Makeup Bar Staff

    Feb 6

    Conversation with The Makeup Bar Staff

    In this episode of Walking the Talk, Alicia Barnes chats with the management and staff of The MakeupBar, St. Croix's newest luxury retail makeup boutique. Breneè, Nia, and Keva talk about their personal makeup journeys, filling a much-needed gap in the local beauty market, and creating space for luxury, inclusivity, and self-expression.

    59 min
  4. Conversation with Keva Muller

    Jan 15

    Conversation with Keva Muller

    In this episode of Walking the Talk, Alicia Barnes chats with Keva Muller, owner and PR Principal of Muller Media Group. Keva opens up about her professional journey, stepping into entrepreneurship, entering the tech space, and what it means to bet on yourself continuously.   This conversation is honest, motivating, and perfect for anyone starting the year with ambition and big goals.

    58 min
  5. Conversation with Hugo Hodge

    12/06/2025

    Conversation with Hugo Hodge

    In Episode 6, Alicia Barnes welcomes Hugo Hodge for an authentic conversation about the moments that defined him—personally and professionally.   From early influences to executive decision-making, this episode is a testament to growth, grit, and living your values out loud.

    47 min
  6. Conversation with Lt. Governor Tregenza Roach

    11/03/2025

    Conversation with Lt. Governor Tregenza Roach

    In this episode, Alicia sits down with Lieutenant Governor Tregenza Roach for an illuminating and heartfelt conversation. Together, we revisit his early years in St. Kitts, his journey to St. Thomas, and the values instilled by his parents and grandparents that continue to guide his path in public service and leadership. This episode is a true walk down memory lane—filled with wisdom, reflection, and purpose.

    1 hr
  7. Conversation with Joanna Garcia

    10/27/2025

    Conversation with Joanna Garcia

    In this episode of Walking the Talk, host Alicia Barnes sits down with Joanna Garcia, co-owner of Family Wellness and Health Center, as she shares her powerful journey from surviving domestic violence to building a life of purpose and healing in the Virgin Islands. Her story is a testament to resilience, hope, and the strength to rise again.

    59 min
  8. Conversation with Stacey Plaskett

    10/14/2025

    Conversation with Stacey Plaskett

    An inspiring conversation with Congresswoman Stacey Plaskett about her personal journey, work-life balance, motherhood, and family, and how she continues to lead with purpose and grace.

    1 hr
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Intimate conversations with USVI Movers & Shakers - A safe space for the sheroes and heroes amongst us to celebrate their journey and share insights on their trials & triumphs. "Walking The Talk" is dedicated to persons who are positively impacting our community by not only talking the talk, but walking it too.

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