What the Health is Happening? with Dr. V

TopHealth Media

Every week, people call Dr. V with the same underlying question: What is going on? As an experienced emergency physician with 30 years of experience and healthcare leader, Dr. Valda Crowder has spent her career helping patients think clearly in high-stress moments. Now, she brings that same calm, evidence-based guidance to you. Whether you're navigating aging, raising children, managing chronic conditions, considering surgery, or trying to understand confusing medical advice, Dr. V helps you cut through the noise. No hype.No panic.Just practical, physician-led clarity.

  1. 1d ago

    Recognizing and Responding to Narcissism: Red Flags, Boundaries, and Real-Life Strategies

    Welcome back to "What The Health Is Happening? With Dr. V." In this episode, host Dr. Valda Crowder, a board-certified emergency medicine physician, dives into part two of our series on narcissism. Building on last week’s foundation, Dr. V breaks down the practical side of dealing with narcissists, from spotting the red flags and understanding common manipulation tactics like love bombing and triangulation, to learning how to set boundaries, navigate tricky family dynamics, and survive narcissism in the workplace. You will hear real-world questions, including whether narcissists can change, when to consider no contact, and what it means when leaders display narcissistic traits on the public stage. Tune in and empower yourself with useful strategies for recognizing and protecting yourself from narcissistic behavior in all areas of your life. Timestamps: 00:00 Discussing narcissistic personality disorder traits 04:04 Setting boundaries with a narcissist 09:50 Promoting the health podcast 10:29 DARVO manipulation pattern explained 14:14 Concerns about Trump's mental state 19:16 Setting boundaries with narcissistic parents 20:59 Dealing with narcissistic parents 25:17 Podcast promotion and listener feedback Dr. Valda Crowder - https://www.askdrv.us/ Podcast Website - https://whatthehealthishappeningshow.com/ Podcast Producer - https://tophealth.care/ “Disclaimer: Informational only. Not medical advice. Consult your doctor for guidance.”

  2. Sep 25

    When Does Self-Confidence Become Narcissism

    Welcome to "What The Health Is Happening? With Dr. V." In today's episode, Dr. Valda Crowder dives into a topic that's everywhere these days: narcissism. The term gets thrown around in pop culture and everyday life, but what does it really mean from a clinical perspective? Dr. V breaks down the difference between narcissistic traits and the actual diagnosis of narcissistic personality disorder, explores its characteristics, and discusses how these behaviors present in relationships, families, and even in the workplace. You’ll also hear the latest research on narcissism, learn why it’s critical for a licensed clinician, not social media, to make the diagnosis, and get practical advice for dealing with narcissists in your own life. Stay tuned for expert insights, listener questions, and tips you can use to spot real red flags—plus a sneak peek at what’s coming next week in part two! Timestamps: 00:00 Understanding narcissism and its diagnosis 04:56 Characteristics of narcissistic personality disorder 09:36 Types of narcissism explored 10:50 Gender differences in narcissism traits 17:08 Study on narcissistic leaders and remote work 18:05 Narcissism and workplace dynamics 23:31 Understanding sociopaths and psychopaths 25:36 Preview of Narcissism Part 2 Dr. Valda Crowder - https://www.askdrv.us/ Podcast Website - https://whatthehealthishappeningshow.com/ Podcast Producer - https://tophealth.care/ “Disclaimer: Informational only. Not medical advice. Consult your doctor for guidance.”

  3. Sep 15

    What Really Happens During an Asthma Attack

    Welcome back to "What The Health Is Happening? With Dr. V." In today’s episode, Dr. Valda Crowder dives into the world of asthma, an often misunderstood but potentially deadly chronic disease that affects millions of Americans. Despite its prevalence, asthma still sends hundreds of thousands to the ER every year and claims lives, with many patients struggling to manage it correctly. This episode covers what actually happens inside the lungs during an asthma attack, the difference between a manageable flare-up and a true emergency, and why asthma looks so different from one person to the next. Dr. V shares vital tips on medication, the role of air quality and environmental factors, and best practices for kids and adults alike. Whether you have asthma, know someone who does, or have ever wondered if that lingering cough might be something more, you won’t want to miss this conversation. Get ready to take a breath and learn what the health is really happening with asthma! Timestamps: 00:00 Understanding asthma attack mechanics 06:49 Breathing issues despite inhaler use 10:28 Barriers to asthma care 12:14 Impact of air quality on health 14:47 Children's asthma and viral infections 20:52 Importance of sharing health info 22:14 Discussing steroids for asthma treatment 25:11 Understanding and managing asthma risks Dr. Valda Crowder - https://www.askdrv.us/ Podcast Website - https://whatthehealthishappeningshow.com/ Podcast Producer - https://tophealth.care/ “Disclaimer: Informational only. Not medical advice. Consult your doctor for guidance.”

  4. Sep 3

    Why Your Brain Keeps Saying One More Bet

    Welcome to "What The Health Is Happening? With Dr. V." In this episode, board-certified emergency medicine physician Dr. Valda Crowder dives into a crisis that's often hidden in plain sight: gambling addiction. With alarming stories in the news about insider trading, betting on confidential information, and the rise of sports betting and online gambling, Dr. V reframes what many see as a criminal justice issue as a serious public health concern. She explains the science behind gambling disorder, classified as a behavioral addiction, and breaks down its warning signs, impact on the brain, and devastating consequences, from financial ruin to increased suicide risk. Dr. V also answers listener questions about how gambling addiction can start, especially in children and young adults, and shares practical steps for recognizing a problem and getting help. Whether you're worried about a loved one or curious about how gambling manipulates our brains, this episode brings you the facts, resources, and compassionate support you need. Timestamps: 00:00 Understanding Gambling Addiction 05:48 Why gambling is addictive 09:24 Youth gambling risks and brain development 10:30 Insider trading in prediction markets 14:25 Recognizing gambling addiction signs 17:48 Understanding Behavioral Addictions 20:45 Identifying gambling red flags in youth 23:33 Connection between gambling and depression 26:46 Getting help for gambling problems Dr. Valda Crowder - https://www.askdrv.us/ Podcast Website - https://whatthehealthishappeningshow.com/ Podcast Producer - https://tophealth.care/ “Disclaimer: Informational only. Not medical advice. Consult your doctor for guidance.”

  5. Aug 28

    How Chronic Stress Quietly Damages Health and Ways to Cope

    The conversation focused on the hidden epidemic of chronic stress and its profound effects on health, both physically and mentally. A key theme that emerged was the distinction between normal, short-lived stress and chronic stress that lingers for months or even years, often becoming an unnoticed "new normal" in people’s lives. The discussion explored the biological impacts of persistent elevated cortisol, including increased risk for anxiety, depression, metabolic disorders, heart disease, and even accelerated biological aging. Several points were raised, including practical strategies for managing chronic stress, the importance of community and faith-based support, the unique burden women face, and how systemic issues such as racism and workplace environment contribute to the problem. Listeners also submitted questions on recognizing and coping with stress, the role of healthcare systems, and the critical need for open conversations to break stigma around mental health. This episode is dedicated to empowering listeners with evidence-based knowledge and tools to recognize, address, and overcome chronic stress in their daily lives. Timestamps: 00:00 Difference between normal and chronic stress 06:12 Understanding chronic stress adaptation 08:46 Managing stress and health strategies 12:15 Discussing chronic stress in church settings 15:26 Chronic stress and lifestyle factors 20:29 Importance of School-Based Mental Health 22:07 Integrating mental health in primary care 26:13 Discussing burnout and mental health Dr. Valda Crowder - https://www.askdrv.us/ Podcast Website - https://whatthehealthishappeningshow.com/ Podcast Producer - https://tophealth.care/ “Disclaimer: Informational only. Not medical advice. Consult your doctor for guidance.”

  6. Aug 20

    Recognizing the Early Signs of Cognitive Decline

    Welcome to "What The Health Is Happening? With Dr. V," where your host, Dr. Valda Crowder, a board-certified emergency medicine physician and passionate health advocate, dives deep into the vital issues impacting your well-being. In this episode, Dr. Valda Crowder explores a topic that touches every family: brain and cognitive health. From the everyday memory lapses we all experience to the serious early warning signs of cognitive decline and dementia, you’ll learn what’s normal, what’s not, and why recognizing the difference is so important. With millions of Americans already affected by conditions like Alzheimer's disease and costs to families and society rising every year, Dr. Valda Crowder brings you the facts on risk factors, warning signs, new treatment options, and practical tips to help protect your brain. Whether you’re worried about your own memory or supporting a loved one, this episode offers life-saving knowledge, real answers to your most pressing questions, and guidance for living your healthiest, sharpest life. Timestamps: 00:00 Types of Memory and Cognition 03:04 Types of memory decline 09:07 Early signs of cognitive decline 10:20 Recognizing and addressing warning signs 14:36 Discussing health risk factors 19:52 Understanding different types of dementia 21:47 Community resources for dementia care 24:19 Contacting and Following the Health Expert Dr. Valda Crowder - https://www.askdrv.us/ Podcast Website - https://whatthehealthishappeningshow.com/ Podcast Producer - https://tophealth.care/ “Disclaimer: Informational only. Not medical advice. Consult your doctor for guidance.”

  7. Aug 10

    Beat the Heat Before It Becomes an Emergency

    The conversation focused on the dangers of heat and how many people underestimate its impact, especially as temperatures rise in the summer. A key theme that emerged was that heat kills more people each year than any other weather event, often without dramatic warning signs. The discussion explored how heat affects the body on a cellular level, why certain groups like infants, the elderly, athletes, and outdoor workers are at greater risk, and how to recognize the critical difference between simple overheating and a true medical emergency. Several points were raised, including practical steps to take if someone is experiencing a heat emergency, the risks of leaving children or pets in cars, how hydration and alcohol consumption play a role, and what a smart heat safety plan looks like for families. This episode offers essential guidance for anyone wanting to stay safe and prepared during the hottest months of the year. Timestamps: 00:00 Dangers of extreme heat 06:06 Heat risks for vulnerable groups 08:32 Helping someone who is lightheaded 13:19 Smart pacing for exercise 15:34 Discussing heat tolerance and acclimation 18:48 Staying cool in hot weather 23:09 Understanding fluid intake and health 25:14 Recognizing heat safety signs Dr. Valda Crowder - https://www.askdrv.us/ Podcast Website - https://whatthehealthishappeningshow.com/ Podcast Producer - https://tophealth.care/ “Disclaimer: Informational only. Not medical advice. Consult your doctor for guidance.”

  8. Aug 7

    How Adverse Childhood Experiences Shape Your Brain, Body, and Future

    Welcome to another episode of What The Health Is Happening? With Dr. V, where board-certified emergency room physician Dr. Valda Crowder is dedicated to empowering you with life-saving health information. Today, we delve into a deeply important and sensitive topic: How Adverse Childhood Experiences Shape Your Brain, Body, and Future. From childhood trauma and neglect to the ripple effects that last well into adulthood, this episode explores how experiences during your earliest years profoundly shape your brain, body, and even your DNA. Drawing from landmark studies and the latest science, Dr. V uncovers the hidden toll ACEs take on health and society, discusses expanded frameworks including community-level events like poverty and racism, and provides practical advice on healing, support resources, and positive childhood experiences that foster resilience. Whether you’re a parent, a healthcare professional, or someone seeking to better understand the links between early adversity and lifelong wellness, this conversation will give you essential tools and hope for healing. Buckle up for a conversation where science, compassion, and real-world stories meet, and don’t forget: if you or someone you know needs help, vital resources are just a call away. Timestamps: 00:00 Introduction to Adverse Childhood Experiences 03:34 Discussing childhood abuse categories 06:41 Impact of adverse childhood experiences 11:45 Finding mental health care for kids 14:05 Impact of adverse childhood experiences 18:15 Foster care and immigration issues 21:45 How childhood affects gene expression 23:20 Healing through positive childhood experiences Dr. Valda Crowder - https://www.askdrv.us/ Podcast Website - https://whatthehealthishappeningshow.com/ Podcast Producer - https://tophealth.care/ “Disclaimer: Informational only. Not medical advice. Consult your doctor for guidance.”

Ratings & Reviews

5
out of 5
5 Ratings

About

Every week, people call Dr. V with the same underlying question: What is going on? As an experienced emergency physician with 30 years of experience and healthcare leader, Dr. Valda Crowder has spent her career helping patients think clearly in high-stress moments. Now, she brings that same calm, evidence-based guidance to you. Whether you're navigating aging, raising children, managing chronic conditions, considering surgery, or trying to understand confusing medical advice, Dr. V helps you cut through the noise. No hype.No panic.Just practical, physician-led clarity.

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