The Whole Life Project

The Whole Life Project

5.0 (2)
Christianity

Wife and husband, Heidi and Luke Ankeny, share from their experience and journey of faith, health and wellness, and family to encourage activating life from the foundation.

07/17/2025

Episode 10: Berkey, Benefits of Water, and Jesus Offers a Lady Living Water

Heidi, Luke, and their youngest son, Braden discuss their new Berkey Water System purchase, the benefits of water, and a section of the Bible from the book of John where Jesus talks to a Samaritan woman a well outside of town and offers her living water.

42 min
07/10/2025

Episode 9: Tips From 27 Years of Marriage

Heidi and Luke are celebrating their 27th wedding anniversary this week, and are sharing some insights and tips they have picked up over the course of their marriage journey.

48 min
07/03/2025

Episode 8: Sleep (Health and Wellness)

Heidi and Luke discuss the importance of sleep.

38 min
06/26/2025

Episode 7: Faith - What Has Been Going On

Heidi and Luke discuss how they have been hearing God and seeing God work in their lives.

32 min
06/19/2025

Episode 6: Family - Of Sports and Children

Heidi and Luke consider the role of sports in raising children.

47 min
06/12/2025

Episode 5: Foundations of Healthy Eating

Heidi and Luke discuss 3 aspects of healthy eating; hydration, animal foods, and plants and whole foods.

58 min
06/05/2025

Healthily Following Jesus

Heidi and Luke discuss being healthy as a response to following Jesus. Consider the question "Are we healthy enough to follow Jesus?" and think about how our healthy living is a positive response to worship and honor God.

1h 6m
05/29/2025

Episode 3: Raising Children to Follow Jesus (Family)

Heidi and Luke consider things they implementated in their home to help point their sons to have their own faith in and relationship with Jesus.

49 min
05/22/2025

Episode 2: Running (Health and Wellness)

In Episode 2 Heidi and Luke discuss their love of running/jogging/plodding for exercise. Stories, tips, and why running is good for you.

45 min
05/08/2025

Episode 1: Introducing ...

In our first episode we take some time to introduce ourselves, discuss our foundation faith (Matthew 7:24-27), and highlight the priority topics of our podcast; faith, family, and health wellness.

39 min

10 Episodes

5

out of 5

2 Ratings

Wife and husband, Heidi and Luke Ankeny, share from their experience and journey of faith, health and wellness, and family to encourage activating life from the foundation.

Creator

The Whole Life Project
Years Active

2K
Episodes

10
Rating

Clean
Copyright

© Ankeny Enterprises, LLC
Show Website

The Whole Life Project