Sonia and Simon

Sonia and Simon

We talk to smart people about: Relationships, Wealth and AI. Are you in? Hit Subscribe. Join our waitlist to stay up to date on our events and connect with our community : https://boomstudio.ai/soniaandsimon

  1. May 31

    The First 3 Minutes of a Fight Predict Your Relationship's Future | Dr. John & Julie Gottman

    Most relationships don't end because of one big betrayal. They die slowly through small moments of disconnection. Drs. John and Julie Gottman are the world's leading relationship researchers, having studied couples for over 40 years, publishing more than 200 academic journal articles and 46 books. They are the co-founders of The Gottman Institute and the renowned Love Lab. In this episode, they break down what decades of research on thousands of couples reveals about communication, trust, and what actually destroys love. We Discuss: Why small daily interactions matter more than grand romantic gesturesThe Four Horsemen of relationship destruction: Criticism, Contempt, Defensiveness, and StonewallingHow to build and update Love Maps for deeper emotional connectionWhy emotional neglect is more damaging than conflictHow smartphones are quietly eroding intimacyWhether relationships can truly recover after betrayal and infidelity📱 Gottman Card Decks App: https://apps.apple.com/us/app/gottman-card-decks/id1071747474 📚 The Seven Principles for Making Marriage Work: https://www.amazon.com/dp/0553447718 📚 The Relationship Cure: https://www.amazon.com/dp/0553384393 🔗 The Four Horsemen Explained: https://www.gottman.com/blog/the-four-horsemen/ 🌐 Visit the Gottman Institute: https://www.gottman.com/ Join our waitlist to stay up to date on our events and connect with our community : https://boomstudio.ai/soniaandsimon

    1h 4m

Ratings & Reviews

5
out of 5
3 Ratings

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We talk to smart people about: Relationships, Wealth and AI. Are you in? Hit Subscribe. Join our waitlist to stay up to date on our events and connect with our community : https://boomstudio.ai/soniaandsimon

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