Goodpain Podcast

Goodpain Podcast

Goodpain Podcast is an invitation to reclaim the space for honest, candid conversations about our struggles, about not knowing, about the wisdom found simply in enduring.. Like the ancient tribes, gathering around a fire to share hard-won wisdom, we'll talk about life's true intensities: the raw realities of parenting, the relentless demands of careers, the shattering impact of tragedy, the quiet burden of pain, and the unexpected moments of joy that flicker in between. Because whether your struggle was a sudden storm or a slow erosion, your story is meaningful. 

  1. 6d ago

    Goodpain presents The Tell Show, Ep. No. 01: "The LEGO Movie" | Candid Conversations. Underdog Wisdom.

    What happens when structure becomes tyrannical, and how does play ("make believe") unlock the courage to create?Welcome to the premiere of The Tell Show, a special spin-off from Goodpain where hosts Heidi and Tyler break the classic cinematic rule of "show, don't tell" to pull apart their favorite films. In this inaugural episode, they dive into 2014’s The Lego Movie, examining what this playful masterpiece reveals about human nature, rules, and the compulsion to create. Moving past rigid conformity, they explore how everyone is a maker when we dare to step outside the instruction manual and treat the world as raw material for artful living. Inside This EpisodeHeidi and Tyler dissect the philosophical architecture of The Lego Movie across three distinct acts, exploring the tension between control, chaos, and genuine creativity and self-discovery: Act I: Possibility vs. The Kraggle: Examining Bricksburg’s "Everything is Awesome" monotony and President Business’s urge to glue the world down. The hosts discuss how rigid instructions restrict our creative process, and how Emmett’s sudden impulse to drop the manual sparks his first step toward living creatively. Act II: What Does It Mean to Be "Special"?: Unpacking the prophecy of the Master Builders and the myth of the singular genius. From Wildstyle’s rule-breaking fluidity to Emmett turning himself into a wheel, the hosts reveal how overcoming creative block isn't about perfection, but about trusting instincts and finding creative courage in the struggle. Act III: Play, Control, and Reconciliation: Analyzing the live-action reveal between Will Ferrell’s controlling Dad character and his imaginative son. The hosts explore how adult anxiety breeds a desire for strict order, and how shared play offers a path toward redemption, healing, and authentic artistic expression. Deep-Dive Easter Eggs: The historical origin of Vitruvius (named after the ancient Roman architect who outlined stability, utility, and beauty) and the corporate history of Octan in Lego lore.Rather than giving a formulaic guide on how to be more creative, Heidi and Tyler show how embracing chaos and breaking established rules is essential for finding your creative voice. Establishing a personal creative practice means risking the messy work of making art, reclaiming your creative identity, and discovering that true creativity belongs to anyone willing to make believe. CONNECT Support Independent Audio: Subscribe and leave a 5-star review on Apple Podcasts or Spotify.All limited clips are used for education purposes only. LEGO® is a trademark of the LEGO Group. ‘The Lego Movie’ and related characters and elements are trademarks and/or copyrighted by the LEGO Group and Warner Bros. Entertainment Inc. This podcast is an independent fan production and is not sponsored, authorized, or endorsed by the LEGO Group, Warner Bros., or any other rights holder. All other trademarks and copyrights mentioned are the property of their respective owners.

    Goodpain presents The Tell Show,  Ep. No. 01: "The LEGO Movie" | Candid Conversations. Underdog Wisdom.
  2. Oct 1

    Goodpain Podcast S03E06: Making Beauty(ful) with Jess Lin of Cultureful Podcast | Candid Conversations. Underdog Wisdom.

    What happens when life knocks down your dream house, and how do you find the beauty in unexpected constraints?In this episode of Goodpain, we sit down with Taiwanese American community builder and podcast host Jess Lin (Cultureful). Born to unconventional parents who refused to give her a rigid roadmap, Jess learned early that "the legs are grown on your own body". From crawling under desks in high school with decision anxiety to pivoting from architecture to international development in Tanzania, Jess’s journey reveals the true nature of the creative process and creativity and self-discovery. When a severe chronic illness dismantled her career in global health, she re-discovered that everyone is a maker who can rebuild a meaningful life from scratch, honoring the compulsion to create even in the face of immense physical and emotional grief. Inside This EpisodeJess unpacks her story of non-conformity, global field work, and chronic pain, illustrating how living creatively requires adapting to life's sharpest constraints: The Unconventional Roadmap: Growing up in a progressive Taiwanese American household where her mother refused to dictate her choices, forcing Jess to confront her anxiety and take ownership of her own path The Rebel Spirit & WashU: Choosing the Midwest over Ivy League expectations, and stepping out of suburban monocultures to pursue social justice through architecture, Montana straw-bale building, and Tanzania field projects Biological Clocks and Trade-Offs: Navigating her 30s in Bangkok while traveling internationally, balancing the desire for rootedness with the urge to explore The Lego Analogy & Chronic Pain: Facing a debilitating health crisis in 2020 that knocked down her 10-year "Lego dreamhouse," forcing her to grieve her old identity and build something new with pieces she had never looked at before Desert Vision & Cultureful : How her architecture professor’s lesson—"the more constraints I give you, the more creative you have to be"—and the subtle colors of Joshua Tree inspired her to host Cultureful, archiving intimate, intergenerational stories to build a global villageRather than offering generic advice on how to be more creative, Jess offers an inspiring look at artful living through radical adaptability. She demonstrates the creative courage needed to overcome creative block, rebuild your creative identity, and cultivate a resilient creative practice. By trusting her gut and making art out of messy human stories, Jess shares a transformative blueprint for finding your creative voice and elevating artistic expression as a form of deep empathy and connection. Notable Quotes> "The more constraints I give you, the more creative you have to be." — Jess Lin > "It was like I had spent a decade building a Lego house... and someone came and knocked over my Legos. I had to use all these other pieces I had never looked at." — Jess Lin > "All of this is for us to make ourselves... because we know the scripts are all man-made and arbitrary. We get to choose." — Jess Lin JESS'S LINKS Cultureful Podcast

    Goodpain Podcast S03E06: Making Beauty(ful) with Jess Lin of Cultureful Podcast | Candid Conversations. Underdog Wisdom.
  3. Sep 24

    Goodpain Podcast S03E05: The Creativity Gap – A Process of Self-Discovery (or Being Discovered) | Candid Conversations. Underdog Wisdom.

    What happens when your vision outpaces your skill, and how do you embrace the tension between impulse and craft?In this episode of Goodpain, hosts Jeremy and Tyler tackle one of the most relatable hurdles every artist faces: "The Gap." They explore the uncomfortable space between having high taste and the actual reality of your current output. Moving past perfectionism, this episode is a deep dive into creativity and self-discovery, demonstrating that everyone is a maker navigating the tension between raw vision and technical execution. By honoring the compulsion to create, Jeremy and Tyler unpack why the struggle itself is an essential feature of artful living. Inside This EpisodeThrough personal misadventures, home renovation disasters, and woodworking triumphs, Jeremy and Tyler dissect the psychological architecture of living creatively and closing the distance between impulse and technique: The Juniper Topiary Misadventure: Tyler recounts a childhood attempt to sculpt mature juniper bushes like Edward Scissorhands—only for a single bold, uncalculated cut to unravel his entire narrative and reveal the stark reality of the skill gap The Mysterious Ceiling Leak : Jeremy shares a multi-month saga of cutting exploratory holes in his walls to trace an elusive plumbing leak, highlighting how home projects mirror the unpredictable, non-linear nature of any creative process The Hydraulic Car Jack Fix: Tyler tells the story of spending an entire sleepless night obsessing over a 3/16th-inch warp in custom built-in bookshelves, culminating in a high-stakes, 4:00 AM fix using a 2.5-ton car jack from his garage to pop the wood back into place Why Picasso Changed Periods: A reflection on why master artists pivot when a medium becomes too predictable—proving that when mystery disappears, craft turns into a job, and true artistic expression demands seeking out the next struggleRather than providing a sterile checklist on how to be more creative, Jeremy and Tyler offer a raw, funny, and honest reflection on the creative courage required to stay in the uncomfortable middle[3][18]. Cultivating a resilient creative practice means learning to love the "thrashing in the gap," overcoming creative block, finding your creative voice, and discovering your true creative identity through the humbling, transformative journey of making art Notable Quotes> "A lot of the practice and craft technique building is about closing that gap." — Tyler > "When things become easy and the mystery is minimized, it stops being art. There's something about the absence of struggle." — Jeremy > "The gap is worth it because we are makers, because we want to express, and because we want to become those people who see the world differently." — Jeremy LEARN MORE The Goodpain Website: Find transcripts, episode guides, and sign up for our weekly Kindling newsletter Support Independent Audio: Subscribe and leave a 5-star review on Apple Podcasts or Spotify to help others find our campfire

    Goodpain Podcast S03E05: The Creativity Gap – A Process of Self-Discovery (or Being Discovered) | Candid Conversations. Underdog Wisdom.
  4. Sep 17

    Goodpain Podcast S03E04: Tarek Mounib – Making a Way Back Home, Part 2 | Candid Conversations. Underdog Wisdom.

    What does it mean to lose your way, collapse under spiritual exhaustion, and find the quiet path back to yourself?In Part 02 of this moving conversation on Goodpain, hosts Jeremy and Tyler continue their deep dive with entrepreneur, documentary filmmaker, and healer Tarek Mounib. Exploring the journey of creativity and self-discovery, Tarek shares how he moved from a childhood of hiding his curiosity to enduring a "dark night of the soul" when his religious effort collapsed. This episode reminds us that everyone is a maker of their own healing, driven by an innate compulsion to create meaning across life's unexpected detours. Inside This EpisodeTarek unpacks his evolution from rigid perfectionism to a state of surrendered, artful living: Unlearning Hiding & The Joy of Learning: How Tarek suppressed his childhood love of learning to survive grade school, and his journey toward reclaiming curiosity without fear Compassion Fatigue vs. Genuine Fuel: Why burnout occurs when we act from obligation, and how authentic creativity and joy serve as an infinite reservoir of energy The Parable of Solomon and the Ant: Reflecting on human effort versus cosmic grace—how pushing against life's immovable stones opens us up to vulnerability and compassion Collapse, Atheism, and Symbolic Languages: Tarek opens up about failing his own standards as a young practicing Muslim, falling into atheism as a protective shield, and eventually rediscovering faith by recognizing religions as symbolic languages of the infinite The Documentary Spark: How a sudden spark during a time of political polarization inspired him to take Trump supporters to Egypt, bridging divides through human connection What is Home?: Defining "home" as the still point of complete internal safety where "everything is good".Instead of a generic manual on how to be more creative, this dialogue demonstrates the creative courage required to face internal fears and break through creative block. By developing a grounded creative practice, we discover that making art, building connection, and pursuing artistic expression are essential for finding your creative voice. Ultimately, living creatively and reclaiming your creative identity is not about flawless execution, but about trusting your unique creative process on the journey of making your way back home Notable Quotes> "Compassion fatigue occurs if I'm doing it out of a sense of obligation... joy that creativity is the fuel." — Tarek Mounib > "It wasn't the ant's effort that moved the stone, but it was the ant's effort that moved the stone... through grace." — Tarek Mounib > "Home is going back to that place of innocence where everything is good." — Tarek Mounib TAREK'S LINKS Free Trip to Egypt Documentary | Sowa Rigpa Ottawa

    Goodpain Podcast S03E04: Tarek Mounib – Making a Way Back Home, Part 2 | Candid Conversations. Underdog Wisdom.
  5. Sep 10

    Goodpain Podcast S03E03: Dr. Patricia June Vickers – Making a Way Back Home, Part 1 | Candid Conversations. Underdog Wisdom

    What happens when we reach the end of ourselves and surrender to the Great Mystery? In this episode of Goodpain, hosts Tyler is joined by Indigenous psychotherapist, educator, and survivor Patricia June Vickers, PhD. Born into the Eagle tribe in Kitkatla with ancestral ties to the Heiltsuk and Haida nations, Patricia shares her journey of unlearning institutional church conditioning, moving past the shadow of residential school trauma, and discovering a creative process rooted in creativity and self-discovery. Moving away from rigid dogma, she illustrates how everyone is a maker of their own path when guided by the sacred lifecycle of ancestral law (Ayaawx). Through her story, Patricia explores how honoring our innate compulsion to create brings us to surrender deep personal wounds to be reclaimed as sacred. Inside This Episode Patricia & Tyler hold a conversation about stepping into the "great unknown," unpacking how living creatively requires surrendering the need for complete control: Unlearning (Releasing & Forgiving) Church Conditioning: Patricia reflects on growing up in the Anglican church as an Indigenous woman, navigating the oppressive "false truths" of institutional religion and learning to step outside rigid theological structures. The Deception of Control & The Garden: How the primal human struggle stems from the deception that we can dominate knowledge and control our destiny, rather than accepting the uncertainty of the Great Mystery. Neurobiology, Seeking Systems, and Trauma: Drawing on Jaak Panksepp's seeking systems and Frank Corrigan's Deep Brain Reorienting, Patricia explains how trauma locks us into despair, and how we can reorient our attention toward love and truth. Moments of Complete Collapse & Surrender: Facing sub-zero cold in an RV when her furnace failed, Patricia shares how coming to the end of oneself opens the door to genuine transformation without a rigid formula. Forgiveness as Daily Practice: Why true forgiveness is not forgetting or pardoning abuse, but releasing the toxic desire to punish oneself or others, turning daily choices toward healing.Rather than giving a prescriptive checklist on how to be more creative, Patricia offers an invitation into artful living, demonstrating the creative courage required to navigate deep grief and overcome creative block. By anchoring our daily creative practice in breath, presence, and ancestral connection, we discover that making art and expressing truth is ultimately a journey of finding your creative voice and embracing artistic expression as a form of sacred ceremony. Notable Quotes "Forgiveness is no longer the need to punish the other person, or to punish myself... It's accepting that I can't change what was done." — Patricia Vickers "That state of collapse is really me coming to the end of me." — Patricia Vickers "All I have to do is just slightly turn my head, delight in truth and love." — Patricia Vickers PATRICIA'S LINKS Raven's Call Canada | Dr. Vicker's Website

    Goodpain Podcast S03E03: Dr. Patricia June Vickers – Making a Way Back Home, Part 1 | Candid Conversations. Underdog Wisdom
  6. Sep 3

    Goodpain S03E02: TK Dutes – Making. Breaking. Remaking. | Candid Conversations. Underdog Wisdom.

    What happens when the systems designed to support your dream end up crushing your spirit? In this episode of Goodpain, hosts Jeremy and Tyler sit down with media veteran, educator, and artist TK Dutes. For fifteen years, TK lived a split life, enduring exhausting 16-hour nursing shifts in pediatric home care to survive while chasing the magical "show highs" of hosting independent hip-hop showcases and WBAI community radio. When she transitioned into professional podcasting, she discovered that the "podcast industrial complex" was replicating the same exclusionary corporate structures she sought to escape. This is a story of creativity and self-discovery, charting a path from systemic burnout to personal repair, proving that everyone is a maker and reclaiming the compulsion to create on your own terms. Inside This Episode Through an incredibly candid conversation, TK Dutes unpacks her journey through the heavy machinery of healthcare and media, sharing how she reclaimed her creative identity when both systems failed her: The Early Search for Validation: From extreme magazine collage walls to editing her high school paper, TK reflects on her early creative process and the challenge of finding your creative voice per the rules of a medium The Splitting of Self: How she balanced exhausting clinical nursing shifts with weekend community radio, navigating the profound gap between a corporate healthcare machine and the immediate dopamine of live performance Replicating Legacy Media: The heartbreaking realization that the professional podcast boom chose to replicate toxic corporate structures, and the pain of witnessing peer creators conform to those same systems Smashing Resin & Finding Autonomy: How a physical accident - stepping on a curing resin plate - became a breakthrough in her creative practice. By picking up a hammer and smashing her work on purpose, TK bypassed her creative block and learned that breaking things is where the magic lives Becoming an Interceptor: Today, TK uses her hard-won wisdom to act as a human "noise gate" for young creators. She shares her strategy for living creatively without selling your soul, helping others build the creative courage needed to protect their sparkInstead of a generic guide on how to be more creative, this conversation offers a raw look at the power of creativity to keep our spirit alive, exploring the depth of artistic expression and the courage required to walk away from systems that demand your soul. It’s an exploration of artful living built on genuine community care and the liberating act of making art for yourself Notable Quotes "You got to learn how to do the thing so that you can break the thing and...make it your own." — TK Dutes "The art came from taking my mind off trying to fix something that at the moment is unfixable." — TK Dutes "I don't want to do too much in your journey. I just want to just boop you a little bit so you know you're boopable and it'll be okay." — TK Dutes TK's LINKS TK's Online Portfolio | TK's Podcast: The Secret Life of TK Dutes | TK's Patreon Learn More, Connect, & Listen Goodpain Website

    Goodpain S03E02: TK Dutes – Making. Breaking. Remaking. | Candid Conversations. Underdog Wisdom.
  7. Aug 27

    Goodpain S03E01: The Compulsion to Create | Candid Conversations. Underdog Wisdom.

    Why do humans paint on cave walls, wear jewelry, and build things that serve no survival purpose? In the season three premiere of Goodpain, hosts Jeremy and Tyler kick off their new season, "The Artful Life: A Season About Making". Moving past the academic gatekeeping of who gets to be called an "artist," they explore the idea that everyone is a maker. The act of making art isn't restricted to traditional canvases; rather, it is an inescapable compulsion to create as a form of artistic expression that has defined humanity since the dawn of prehistoric cave paintings. This episode is an invitation into artful living, exploring what it looks like when we treat our ordinary days as raw material. Inside This Episode Jeremy and Tyler dive deep into the messy relationship between structure, rules, and rebellion. Through a mix of childhood memories, professional detours, and personal philosophies, they unpack the creative process and the emotional architecture of living creatively. The "Imitation Dance" and Finding Your Voice: How trying on the styles of others is a crucial step in navigating creative block and finding your creative voice. Copying the masters helps build technical chops before you can step out and carve your unique creative identity. The Battle Against Conformity: Tyler shares his own history of rebellion against rigid boundaries, from throwing an "alien with a bazooka" into a high school negative-space art assignment to getting a massive battleship tattoo mid-way through his MBA as a "middle finger" to the stifling expectations of corporate culture. Form, Function, and Provocation: Jeremy reflects on his time in a dusty, non-OSHA-approved college wood shop, learning why he values physical form over conceptual or political agendas. He explains how he uses playful, provocative titles to disrupt the viewer’s perspective, forcing them to unpack the work rather than getting it right away. The Primal Spark: Pointing to ancient cave dwellings and history, they argue that creativity is not a luxury or a modern evolution—it is a core human survival mechanic for processing the experiences that words fail to capture.Rather than offering a generic tutorial on how to be more creative, Jeremy and Tyler hold a conversation about the creative courage required to break the rules, make a mess, and align your outer work with your inner truth. Cultivating a dedicated creative practice is ultimately a lifelong journey of creativity and self-discovery. LEARN MORE The Goodpain Website: Find full episodes, resources, and sign up for our weekly Kindling newsletter at goodpainco.com CONNECT Subscribe and Review: Love the episode? Subscribe and leave a 5-star review on Apple Podcasts or Spotify to help others find our campfire

    Goodpain S03E01: The Compulsion to Create | Candid Conversations. Underdog Wisdom.
  8. Jul 9

    Goodpain Unplugged: Candid Conversation. Underdog Wisdom. – Unedited Conversation about Geeking Out

    Goodpain Unplugged is a raw, unedited conversation that pulls the curtain back on the conversations we have in preparation for our seasons. Tiffany is the victim this time, as Tyler corners her to talk about what it means to "Geek Out" and why it points at the heart of Goodpain Season 3. About This Episode  Welcome to a candid conversation about what it truly means to be "geeking out". In this episode of Goodpain Unplugged, we dive deep into the magnetic power of passion and why it connects us on such a profound level. Have you ever noticed how someone lighting up about their favorite obscure topic is instantly captivating? This episode is a pure life talk about that exact spark. We explore how unabashedly loving something—without worrying about turning it into a side hustle or justifying it to the world—fuels our personal growth and supports our mental health. From using art and metaphor when words fail us, to the fun of creative expression through childhood imagination and improv, this episode will inspire you to embrace the things that make you come alive. Timestamps (Note: Times are approximate placeholders for your audio editor) [00:00] Introduction: What does it really mean to geek out? [02:15] The Connection Meter: What The Sims teaches us about the risks of relationship building. [05:30] The Halo Effect: Lessons from La La Land on loving a passion just because you love the person. [09:00] When Words Fail: Why we reach for art, sound, and metaphors to express our inner worlds. [14:20] Pure Joy: The beauty of loving something just for the joy of it, not for money. [19:45] Blowing Up Boundaries: How The Office and Leroy Jenkins show us the creative tension of rules and chaos. [24:30] Cultivating Worlds: From Dungeons & Dragons to gardening and science.Notable Quotes "What do we do when the medium itself of talking to one another is insufficient to actually convey what is happening inside of me?" "There's a part of this person they've refused to put at the service of what works... they're going to get paid doing it. And that tells us so much more about each other."Resources Mentioned The Sims (Video Game) La La Land (Movie) The Shining (Movie reference to room 237) The Office (TV Show - Michael Scott's Improv) Leroy Jenkins (Viral Video) Project Hail Mary (Book)Listen, Rate & Subscribe! If you enjoyed this episode, please subscribe and leave a review on your favorite podcast app! Share this episode with a friend you love geeking out with, and follow us on social media for more exclusive content.

    Goodpain Unplugged: Candid Conversation. Underdog Wisdom. –  Unedited Conversation about Geeking Out

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About

Goodpain Podcast is an invitation to reclaim the space for honest, candid conversations about our struggles, about not knowing, about the wisdom found simply in enduring.. Like the ancient tribes, gathering around a fire to share hard-won wisdom, we'll talk about life's true intensities: the raw realities of parenting, the relentless demands of careers, the shattering impact of tragedy, the quiet burden of pain, and the unexpected moments of joy that flicker in between. Because whether your struggle was a sudden storm or a slow erosion, your story is meaningful. 

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