Good Energy Girls

Hadley Griesmer
  • 5.0 (3)
  • Self-Improvement
  • Updated Weekly

Welcome to the Good Energy Girls podcast! I’m so glad you’re here! My name is Hadley, and I love deep conversations, self improvement, and spreading positivity. I’m also a teenage girl in high school, and I’m tired of feeling insecure and worrying about being judged. So, Good Energy Girls is a space to talk about self love, empathy, purpose, confidence, productivity, and imperfection in a world where girls are constantly striving to fit the mold of what the world tells us to be. Stick around for a while, I think you’re gonna like it here :)

  1. 1d ago

    ep33: you don’t need to be perfect!!

    In today’s episode, we’re talking about toxic perfectionism in teenage girls. Perfectionism is something that impacts the majority of teenage girls in one way or another, and it may be affecting you more than you think. I’m here to remind you that you’re human, you’re meant to make mistakes and learn and grow! Let’s work together to unlearn those impossible standards of perfection 🫶🏻

    25 min

  2. May 26

    ep32: start your summer glow up! ☀️🍉🌊

    We’ve finally made it to warm weather, YAY!! If you’re ready to feel your best this summer— I’m talking confident, hopeful, and happy— give this episode a listen on your next hot girl walk. As Good Energy Girls, we take a wholesome and healthy approach to glow ups: do it for you, because you want to feel better!!

    21 min

  3. May 10

    ep31: how to feel more fulfilled (aka love living!)

    Have you been feeling a bit empty lately? Almost like something is missing? Well, it’s likely that you’ve lost your connection to what makes the human experience so unique and beautiful. Listen to this episode to hear my secrets for feeling fulfilled and excited about life!

    21 min

  4. Apr 19

    ep30: spring reset - refresh your life!!

    Today’s episode is your all-in-one guide to resetting for spring. Follow along to make your perfect plan and start fresh with a clean space and new mindset!!

    21 min

  5. Mar 24

    listen to this as soon as you wake up!

    Get your mindset in the right place in the first few moments of your morning!!

    4 min

  6. Feb 17

    ep29: late night deep thoughts with Emma and Fiona (my besties!)

    Let’s have a sleepover and spill some tea! Listen in on our late night convo about life, love, and deep questions, featuring two of my favorite girls, Emma and Fiona! We hope you love it!!

    22 min

  7. Jan 23

    ep28: girl talk, deep thoughts, and more!

    Today’s episode is a chill, realistic talk about lots of different life topics! Grab your favorite drink and snack and let’s chat!

    20 min

  8. Jan 21

    ep27: creativity, fun, and being a kid again!

    In today’s episode, we’re going to talk about going back to being imaginative and creative as a way to prevent the winter blues and seasonal depression. Sometimes all you need is a little fun to help you remember your passions and motivations!!

    19 min
See All (35)

Trailer

Ratings & Reviews

5
out of 5
3 Ratings

About

Welcome to the Good Energy Girls podcast! I’m so glad you’re here! My name is Hadley, and I love deep conversations, self improvement, and spreading positivity. I’m also a teenage girl in high school, and I’m tired of feeling insecure and worrying about being judged. So, Good Energy Girls is a space to talk about self love, empathy, purpose, confidence, productivity, and imperfection in a world where girls are constantly striving to fit the mold of what the world tells us to be. Stick around for a while, I think you’re gonna like it here :)

Information

  • Creator
    Hadley Griesmer
  • Years Active
    2025 - 2026
  • Episodes
    35
  • Rating
    Clean
  • Copyright
    © Hadley Griesmer
  • Show Website
    Good Energy Girls