Turtle Tracks Treks

Kevin Cwalina

5.0 (1)
NATURE
UPDATED BIWEEKLY

Turtle Tracks podcast is a series of field recordings made while hiking throughout the US. Stopping to enjoy the sounds of nature inspired me to share the peace and beauty of the outdoors with others. Join me during my hiking breaks for 15-minute meditations surrounded by the sounds of nature.

MAY 4 · BONUS

Austin Mountain Talus Field

This is a short clip of walking over a talus field on Austin Mountain in Shenandoah National Park's South District.

1 min
12/28/2025

The SNP Turducken

Recorded below the old fire tower at Millers Head on a route in Shenandoah National Park that I am calling the SNP Turducken Loop. Just like the Louisiana Cajun dish, the route combines three of Shenandoah's classic hikes. White Oak/Cedar Run, Millers Head, and Hawksbill. You get miles of waterfalls, the best scenic overlook, and the highest summit in the park. As a side dish you even get a little fire road walk, and a nice stretch of the Appalachian Trail. It was a long hike, and this 20 minute break/meditation was a nice rest in the sun to reset before the final ascent up to the summit of Hawksbill. Millers Head has one of the most spectacular overlooks, it being an old fire tower. It looks down over the town of Ida, just south of Luray. In the recording you can hear cars and trucks echoing up from town in addition to planes and there were cows, but they did not pick up well in the recording. A woodpecker was hammering away to the right of me during the recording as well as several Juncos flitting about.

20 min
12/21/2025

Shenandoah National Park - Turk Mountain Summit - December 20th, 2025

The park was closed for most of the morning so there were none of the common sounds of cars on the drive. On the hike up to the summit from Sugar Hollow I startled a bald eagle that was drinking at a steam and got to see it fly off. I took this field recording just below the summit of Turk Mountain in the boulder field where the sun provided some warmth on a cold day. After sitting for about 5 minutes the Juncos and Chickadees started flying in around me some getting quite close to the recorder where you can hear their wings.

17 min
09/25/2025

Whitney Creek at Crabtree Meadows Camp on the High Sierra Trail

After a long and steep climb on a hot day, there's nothing better than sitting by a cool creek and cooling off your feet. Join me for a break as I relax and cool down on day five of our backpacking trip along the High Sierra Trail.

14 min
09/17/2025

High Sierra Trail - Between Junction and Crabtree Meadows

This is a short recording taken on the High Sierra Trail, between Junction and Crabtree Meadows. One of the surprises on this backpack trip was how quiet the Sierra can be. While that was a fantastic experience, it did not lend itself to as many opportunities to record.

2 min
09/06/2025

Wood Thrush & Red Eyed Vireo duet with airplane accompaniment on the Rip Rap trail. July 13, 2025

I wasn't planning on making a recording in this location, but I walked into this area where my favorite bird song (The Wood Thrush) was so bright and cheerful, I had to stop a log on the trail and make this recording. When I started recording, there was a plane overhead, and I thought to myself. I'll make the recording a little longer so I can have more tape without the plane. To my surprise, there was very little quiet time between one plane and the next, so it was also interesting to really listen to how much plane traffic there is above Shenandoah National Park.

16 min
07/14/2025

Nags Head Woods Preserve - Sweetgum Swamp

This is a great park to take a break from the beach when visiting North Carolina's Outer Banks. It's not crowded and is a short 5-minute drive from the main strip. The preserve features "lushly wooded dunes, peaceful ponds and brackish marsh, all teeming with plant and animal life." The ponds are covered in a layer of Duckweed, giving them a bright green appearance. This is a gem of a park and a great place to reset, watch birds, and walk under the shade of "one of the largest remaining maritime forests on the East Coast". #nagsheadwoodspreserve, #OBX, #TheNatureConservancy, #Hiking

15 min
06/29/2025

On the shore of Lake Moomaw as the rain starts to fall

This was taken on the shore of "The Point" in the middle of Lake Moomaw. It's a challenging and steep hike out to The Point. The reward is the relatively quiet and peaceful shore. You can hear a passing fishing boat for a young couple aboard, and at the end it starts to rain before I walk over and turn off the recorder.

15 min
06/15/2025

Greenwood Point Trail at Lake Moomaw

A short break along this delightful but steep trail out to the remote Point campground on Lake Moomaw. Toward the end of the recording, the wood thrush returns, so I let the recording run a little longer to capture it.

19 min
06/11/2025

Riprap Creek - May 25, 2025

This field recording was taken by the side of the Riprap Creek in Shenandoah National Park. The recordings are in stereo. I would love to hear from you and know which direction the water is moving in your mind when you listen to the recording. Note that the cover photo is taken close to but not at the location where the recording was made, so no cheating.

15 min
05/26/2025

Wildcat Ridge Trail - Shenandoah National Park

This recording was taken about 2 miles into the Wildcat Ridge Trail at the peak of the Mountain Laurel bloom.

15 min

11 Episodes

Turtle Tracks podcast is a series of field recordings made while hiking throughout the US. Stopping to enjoy the sounds of nature inspired me to share the peace and beauty of the outdoors with others. Join me during my hiking breaks for 15-minute meditations surrounded by the sounds of nature.

Creator

Kevin Cwalina
Years Active

2025 - 2026
Episodes

11
Rating

Clean
Copyright

© Kevin Cwalina
Show Website

Turtle Tracks Treks

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