The After Wife Podcast

The After Wife Podcast

The After Wife is the unfiltered, unapologetic podcast for moms navigating life after divorce. Hosted by two women who traded in their wedding rings for self-worth and sanity, this show dives deep into the realities of co-parenting, identity shifts, dating (again?!), healing, and laughing through the chaos. No fluffy advice or toxic positivity here — just real talk, bold stories, and a whole lot of support. Because you’re not just an ex-wife — you’re the After Wife.

  1. May 22

    Episode 21: Mother's Day Before and After Divorce

    “Mother’s Day Before and After Divorce” Mother’s Day changes after divorce. And not just the schedule… 👉 the entire feeling of the day changes. Before separation, maybe you imagined traditions, family photos, breakfast in bed, or simply feeling appreciated for everything you carried. But after divorce? The holiday can feel completely different. In this episode of The After Wife, we’re talking about: the loneliness that can exist even before separationgrieving the version of motherhood and family you imaginedcarrying the invisible emotional labor before and after divorcesocial media vs. the reality of motherhoodrebuilding traditions on your own termsand the truth about what kids actually remember mostWe’re also diving into:🔥 Coparenting Chaos💔 before vs. after Mother’s Day reflections😂 awkward holiday co-parenting moments

    1h 33m

  2. May 5

    Episode 20: No Closure, No Answers

    “No Closure, No Answers” In Part 2 of our Strangers: A Memoir of Marriage breakdown by Belle Burden, we move past the shock… and into what comes next. Because the truth is—👉 you don’t always get answers👉 you don’t always get accountability👉 and you definitely don’t always get closure So what do you do then? In this episode, we’re talking about: why the hardest part of divorce isn’t always the ending—it’s the lack of explanationhow patterns, upbringing, and emotional avoidance shape relationships long before they fall apartthe reality of power, money, and control—and how it shows up when everything is on the linethe pressure to “take the high road”… and who that really protectsparenting through heartbreak while trying to hold everything togetherand the question no one wants to ask:👉 Is divorce harder than death?We also get into the shift that changes everything: 👉 when you stop asking why👉 and start asking what now Because closure isn’t something you’re given. 👉 It’s something you create.

    1h 31m

  3. Apr 21

    Episode 19: Was I Married to a Stranger?

    EPISODE 19 DESCRIPTION (UPDATED) “Was I Married to a Stranger?” This week on The After Wife, we’re diving into the viral memoir everyone is talking about — Strangers: A Memoir of Marriage by Belle Burden. From Oprah to Drew Barrymore to every podcast in your feed… this book is everywhere — and for good reason. We’re unpacking the moment a marriage stops feeling like a relationship… and starts feeling like a transaction. 👉 The slow build of power and control👉 Financial dynamics that don’t feel like control… until they do👉 What happens when someone rewrites reality👉 And the hardest question of all:Were you ever in the same relationship as the other person? We also talk about: Why “I didn’t leave, I changed residences” hits so hardActing like everything is fine while everything is falling apartThe truth gap — when you get words but no answersAnd why closure isn’t always something you get… it’s something you have to createThis episode isn’t just about a book.It’s about that moment when everything clicks — and nothing makes sense.

    1h 35m

  4. Mar 24

    Episode 18: You Can't Pour from Empty: Women's Health, Hormones, and GLP-1s

    You Can’t Pour From EmptyWomen’s Health, Hormones & Co-Parenting Reality Last episode, we talked about taking care of our homes and cars. This one?We’re talking about taking care of ourselves. Because when your body is off… everything feels harder. In this episode, we’re having the conversation most women aren’t having out loud: The exhaustion that doesn’t go awayHormones that feel like they’re running the showHealth symptoms that get dismissedThe mental load of trying to figure it all outWe break down: The gap in women’s health research (especially after childbearing years)Important screenings you may be overlookingSigns of low iron that are often missedPerimenopause symptoms no one prepares you forGLP-1 medications — without shame, hype, or judgmentAnd most importantly — how all of this impacts: Your patienceYour emotional regulationYour ability to co-parent without burning outBecause you’re not just tired. You might be: under-supportedhormonally overwhelmedphysically depletedAnd trying to co-parent on top of that?That’s a lot. This episode is your reminder:Taking care of your health isn’t selfish — it’s foundational.

    1h 27m

  5. Mar 13

    Episode 17: House, not a Husband

    House, Not a Husband — Home & Household Essentials for Single Moms Running a household solo can feel overwhelming — especially when no one ever taught you the basics. In this episode of The After Wife, we’re breaking down the real-life skills that make single-mom life easier: the tools you actually need, the home habits that prevent expensive problems, and the small things that save time, money, and stress. We’re talking: The hand and power tools that cover 90% of home needs Plumbing mistakes that can cost thousands (yes, we’re talking about what not to flush) Seasonal home maintenance every homeowner should know Free help you can get from places like AutoZone Basic car maintenance every woman should feel confident doing And the homeowners insurance perks many people don’t realize they already have access to Because confidence doesn’t come from knowing everything — it comes from knowing enough to take care of yourself and your home. This episode is about self-reliance, not perfection. You don’t need a husband.You just need the right tools.

    1h 10m

  6. Feb 26

    Episode 16: When Support Gets Loud

    Episode: When Support Gets LoudHow Family & Friends Can Complicate Co-Parenting Support isn’t always helpful. In this episode of The After Wife, we talk about something most people avoid — how well-intentioned family and friends can accidentally make co-parenting harder instead of easier. We break down: Why outside opinions can escalate conflict How “just trying to help” can keep chaos alive The difference between validation and interference Why regulation matters more than confrontation How to reset boundaries without burning bridges If you’ve ever felt more stressed after venting…If advice from people who love you has made things worse…If you’re trying to co-parent while protecting your peace… This episode is for you.

    1h 30m

  7. Feb 9

    Episode 15: Love Bombs and Lies: Romance Scammers

    🚩 EPISODE 15 IS LIVE 🚩🎙️ Love Bombs and Lies: Romance Scammers Romance scams don’t start with money.They start with attention, validation, and connection — and they often show up when you’re already exhausted, healing, or dealing with co-parenting chaos. In this episode of The After Wife, we break down:• How romance scams actually work• Why smart, emotionally aware women are targeted• What it means when they don’t ask for money• The long-game tactics, money mule setups, and grooming patterns• How ongoing ex chaos can make anyone more vulnerable• Why you don’t need a diagnosis, proof, or shame to walk away If you’ve ever thought:“I didn’t lose money, but something felt off”“I should’ve known better”“I feel embarrassed for trusting someone” This episode is for you. 🎧 Listen now wherever you get your podcasts.📩 Stories welcome — anonymous or not. Because life after wife? It’s just getting started. #TheAfterWifePodcast #RomanceScams #DatingAfterDivorce #CoParentingChaos#TrustYourInstincts #EmotionalSafety #RedFlags #HealingNotHustling

    1h 9m

  8. Jan 29

    Episode 14: When Chaos Returns

    Episode 14 — When the Chaos Comes Back The new year starts with hope… and then real life shows up. In this episode of The After Wife, we’re talking about what happens after the fresh-start energy fades — when co-parenting issues resurface, boundaries get tested, and people who thrive on control sense vulnerability. We dive into: Why January often brings conflict instead of calm How grief and loss sharpen clarity (and why “knowing the things” matters more than ever) The familiar patterns that reappear in co-parenting — just dressed up in a new calendar Why some personalities escalate when they sense stress or weakness How to stop explaining, start enforcing, and protect your peace Practical strategies for responding — not reacting — including structured communication and tools that help keep emotions out of the equation This episode isn’t about being louder, tougher, or more accommodating.It’s about clarity, preparedness, and choosing peace on purpose. And at the end, we tease our next episode — child support — and invite you to send us any questions you have. No judgment. No topic off-limits. Because peace doesn’t maintain itself — it has to be protected.

    1h 29m
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About

The After Wife is the unfiltered, unapologetic podcast for moms navigating life after divorce. Hosted by two women who traded in their wedding rings for self-worth and sanity, this show dives deep into the realities of co-parenting, identity shifts, dating (again?!), healing, and laughing through the chaos. No fluffy advice or toxic positivity here — just real talk, bold stories, and a whole lot of support. Because you’re not just an ex-wife — you’re the After Wife.

Information

  • Creator
    The After Wife Podcast
  • Years Active
    2025 - 2026
  • Episodes
    22
  • Rating
    Explicit
  • Copyright
    © The After Wife Podcast
  • Show Website
    The After Wife Podcast