Trauma Bonded Besties

Char & Madi
  • 3.7 (3)
  • Parenting

Join us as we discuss life, parenting, birth, postpartum and everything else in between. We're two girls who think we know a thing or two about birth, postpartum, and motherhood... but do we, really? We're just here to make moms and birth workers feel less alone in this wild ride called motherhood.

  1. Episode 16: Sister Chat-Alex’s Birth Story

    May 29

    Episode 16: Sister Chat-Alex’s Birth Story

    Welcome back, besties! On today’s episode, Char is joined by a very special guest, her older sister Alex, as she shares her personal birth story with us. From pregnancy and labor to delivery and postpartum, we dive into the highs, lows, unexpected moments, and everything in between. Every birth experience is unique, and we’re so honored to hear Alex’s journey and the lessons she learned along the way. Whether you’re expecting, navigating postpartum, or simply love hearing real and raw motherhood stories, this episode is full of honesty, emotion, and connection 🤍

    1h 4m
  2. Episode 15: Sleeping Tips for Newborns

    Apr 30

    Episode 15: Sleeping Tips for Newborns

    Welcome back, besties! On today’s episode, we’re diving into newborn sleep tips—but of course, in our usual fashion, we start with some life updates before getting into it. Newborn sleep is a whole different world, and it can feel overwhelming in those early days. We’re here to remind you that it does get better. In this episode, we share tips, insights, and a little reassurance to help you navigate this phase and feel more confident about what’s ahead. Whether you’re in the thick of sleepless nights or just preparing for what’s to come, this one’s for you.

    57 min
  3. Episode 14: You’re Doing Better Than Social Media Tells You

    Mar 27

    Episode 14: You’re Doing Better Than Social Media Tells You

    Welcome Back Besties! You aren't the problem, social media is. We’ve all been there—scrolling through social media and suddenly feeling like everyone else has parenting figured out. In this episode, we’re talking about how social media can mess with your head as a new parent, from comparison to information overload. We share our own experiences, what helped us step back, and how to focus on what actually matters in this season of life.

    47 min
  4. Episode 13: Life as a Stay at Home Mom

    Feb 27

    Episode 13: Life as a Stay at Home Mom

    Welcome back, besties! 💛 In this week’s episode, we’re diving into what life really looks like as a stay-at-home mom. We chat about the daily routines, the invisible labor, the guilt (hi, productivity pressure), the financial sacrifice, and the constant balancing act of being “on” 24/7. But we’re also celebrating the privilege, the tiny milestones, the midday cuddles, and the deep bond that comes from being home with your little ones. Whether you’re a stay-at-home mom, considering it, or just curious what it’s actually like behind the Instagram highlight reels, this episode will leave you feeling seen, validated, and a little less alone. 💕

    55 min
  5. Episode 12: Bottle Washing and Mental Health Update

    Jan 23

    Episode 12: Bottle Washing and Mental Health Update

    Welcome back besties! On this weeks episode Char is giving us an update on her mental health journey and diving into nervous system dysregulation. Our main educational topic is bottle washing—so if you want to skip ahead, fast forward to around the 38-minute mark where we finally get into it! Bottle washing might sound simple, but with so many products out there (and a lot of misleading info), it can get confusing fast. We’re here to guide you down the right bottle-washing path and help you feel confident in what you’re using for your little one.

    1h 2m
  6. Episode 11: Sleep Training Methods

    12/26/2025

    Episode 11: Sleep Training Methods

    Welcome back! In today’s episode, we’re talking all about sleep training methods. There are so many misconceptions around sleep training, and we’re here to break them down—what sleep training actually is, what it isn’t, and the different approaches available. There’s no one-size-fits-all method when it comes to sleep training; every baby and every family is different, and that’s okay. Our goal is to walk you through the various methods so you can feel informed and empowered to choose what works best for you, your baby, and your family.

    1h 7m
  7. Episode 10: Life as a Postpartum Doula

    12/05/2025

    Episode 10: Life as a Postpartum Doula

    Let’s talk about the real deal of postpartum doula life. The baby snuggles? Amazing. The late-night cluster feeding support? Real. The text-from-a-panicked-parent moments? Also real. This episode digs into the messy, beautiful, hilarious, rewarding world of helping families adjust in those early days. Whether you’re a new parent or dreaming of entering birth work, this one’s for you.

    50 min
  8. Episode 9: Baby Registries

    10/10/2025

    Episode 9: Baby Registries

    Hey Besties! This week we’re tackling one of the most overwhelming parts of preparing for baby—the registry. From endless lists to conflicting advice, it can feel impossible to know what you actually need. We’re sharing our honest takes on what’s worth adding, what to skip, and how to make a registry that actually fits your life. Whether you’re a first-time parent or just love talking baby gear, this episode is full of real talk, laughs, and a few “we wish we knew this sooner” moments.

    1h 24m
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Ratings & Reviews

3.7
out of 5
3 Ratings

About

Join us as we discuss life, parenting, birth, postpartum and everything else in between. We're two girls who think we know a thing or two about birth, postpartum, and motherhood... but do we, really? We're just here to make moms and birth workers feel less alone in this wild ride called motherhood.

Information

  • Creator
    Char & Madi
  • Years Active
    2025 - 2026
  • Episodes
    16
  • Rating
    Explicit
  • Copyright
    © Charley and Madison
  • Show Website
    Trauma Bonded Besties