INNERWORQ - The Podcast

Francesco Enrico Carbone and Kairun Daikoku
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Welcome to INNERWORQ, a space to explore yourself and grow. No pressure, no rules -just real talks, fresh perspectives, and practical tools for inner work. Kai and Francesco talk with exciting guests how the journey inside has real life implications and how it is becoming the new normal. Ready to dive in? Let’s go! Follow us on Instagram @innerworq

  1. MAR 9

    12 | Spirituality

    What is spirituality? Is it a belief, practice or skill? Does it include tarot cards, yoga and attending religious ceremonies? In this episode, Kai and Francesco take a casual dive into a seemingly deep topic. Speaking from our own experiences with spirituality throughout our lives. Don’t worry we’re not preaching anything here.

    44 min

  2. FEB 23

    11 | Authenticity

    It’s easy to speak about authenticity, objectively. But, it’s something to speak about it as you look at yourself in the mirror. There is no hiding from your projection. In this episode, Francesco and I share stories on how we show up in the world and how the world can influence how we show up in our day to day. From wearing masks, boundary setting and to saying, “no”. We share our vulnerabilities here.

    27 min

  3. JAN 6

    10 | Fear

    Fear is something that everyone faces in their daily life. Regardless of race, gender or status. We are all confronted with fear at different levels of intensity. In this episode, Francesco and Kai speak with Tamas. A professional highliner, coach and founder. Tamas shares his experiences on how highlining has cultivated his relationship with fear and as a result has impacted other parts in his personal and professional life. This episode is for everyone!  More on Tamas Below: https://www.linkedin.com/in/tam%C3%A1s-hovanyecz-96302328/ https://www.instagram.com/tamas__h/  https://innermasterylab.co/

    55 min

  4. 12/09/2025

    9 | Meaning

    In this episode, Francesco and I explore an existential question, is there or is there not meaning to life? For some, meaning is found, lost or improvised. Here, we share our personal stories on kindness, courage, family and body and how these topics shape meaning for us in a seemingly disconnected world. Enjoy!  In case you're interested in picking up our limited edition INNERWORQ card deck, you can find more details here https://carbone.coach/innerworq-shop

    43 min

  5. 11/11/2025

    8 | Death

    When was the last time you shared your thoughts around death? A seemingly taboo topic during everyday conversations. In this episode, Francesco and I break that barrier by normalizing a topic that people tend to avoid. But, why do we avoid it? Is it because we’re scared, fearful or shameful about not knowing the very thing that we all eventually face? Life isn’t just about positivity, happy living and carpe diem. Here, we touch on our own experiences of facing death in its different forms.

    1h 3m

  6. 10/08/2025

    7 | Inner Team

    It’s not often that you get an opportunity to listen to a live coaching session. In this episode, Francesco holds the space for Kairun to share his thoughts and feelings about navigating Japanese bureaucracy. From the perspective of a Japanese and foreigner. Here, we go past the clean streets and polite image that everyone knows Japan for and look at the other conservative and traditional side of the country that may be overlooked.  If you‘re curious to learn more about the topic and the Yuri Kondo story, then feel free to read the article below.  https://www.japantimes.co.jp/news/2023/10/19/japan/crime-legal/japan-dual-nationality-problem/

    59 min

  7. 09/08/2025

    6 | Addiction

    In this episode, Francesco and I reflect on the SORA 10 Functional Reset Challenge. Focusing on nutrition and detox. You can find more details about it using the link below or by checking out their Instagram channel. Further, we arrive at the topic of addiction in all its different forms. How we’ve personally dealt with it and not. Enjoy!  https://sorafunction.com/ https://www.instagram.com/sorafunction?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

    49 min

  8. 08/07/2025

    5 | Sex

    Francesco and Kairun had the opportunity to speak with Willow (Sex Therapist and Educator). In this episode, we speak about all things related to sex, love and porn. Willow shares her journey from suburban Pennsylvania to the streets of Barcelona and what she recognized along the way in regards to sexuality, confidence and communication. Sharing stories and lessons that we feel should be normalized and accepted in this day of age. This episode is for everyone. Have fun!  ETHICAL EROTICA SITES 1.  Lustery 2.  A Four Chambered Heart  3.  Afterglow 4.  Cheex 5.  Erika Lust Cinema 6.  Bellesa Plus  7.  Forplay Films  8.  Dipsea  9.  Femtasy 10. Beducated (for online courses) How to contact Willow?  Instagram @withwillowstar  Website - https://www.withwillowstar.com/

    56 min
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Trailer

About

Welcome to INNERWORQ, a space to explore yourself and grow. No pressure, no rules -just real talks, fresh perspectives, and practical tools for inner work. Kai and Francesco talk with exciting guests how the journey inside has real life implications and how it is becoming the new normal. Ready to dive in? Let’s go! Follow us on Instagram @innerworq

Information

  • Creator
    Francesco Enrico Carbone and Kairun Daikoku
  • Years Active
    2025 - 2026
  • Episodes
    13
  • Rating
    Explicit
  • Copyright
    © Francesco Enrico Carbone and Kairun Daikoku
  • Show Website
    INNERWORQ - The Podcast